Best Saunas near me in Provo
One venue offering Saunas in Provo See map
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The Spa Lounge
472 N County Blvd Unit 1C, Pleasant Grove, UT 84062, USA
+1 801-406-8515+1 801-406-8515Call to bookSauna
Spa Package
Top reviews of Saunas near you in Provo
4.0
Average of 359 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $129 and $129.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Provo with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Provo. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
So let's take a peek at some of the top spa places in and around Provo. Our business partners on Fresha are giving feel-good vibes from Riverside to Saratoga Springs, and you're their next priority. See what's in store nearby. There are spas not too far from you offering treatments. And take a look at some of the 4.9 star average ratings and reviews for local businesses before you decide where to book. We're looking for VIPs, and your name’s on our list.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Provo. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $129, and a sauna therapy session usually lasts around 1 hour.
So look no further than Fresha for your next spa treatment in Provo, United States. We're the largest online hub for hair, nails and spa services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free schedule maker. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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