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Sauna Manassas

Best Saunas near me in Manassas, Washington

Venues offering Saunas in Manassas, Washington See map

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Spa image for Pure Zen Wellness

Pure Zen Wellness

10690-D, Crestwood Dr, Manassas, VA 20109

(571) 358-9702(571) 358-9702Call to book

Sauna

Infrared Sauna

Body Scrub

Massage image for Vitality Vibe Wellness Center

Vitality Vibe Wellness Center

9242 Mosby St A, Manassas, VA 20110

(571) 946-6221(571) 946-6221Call to book

Acupressure

Back Massage

Cupping Therapy

Ayurvedic Massage

Massage image for Bear Soul Wellness

Bear Soul Wellness

9255 Center St Unit 302, Manassas, VA 20110

(240) 889-3318(240) 889-3318Call to book

Ayurvedic Massage

Sports Massage

Cupping Therapy

Prenatal Massage

Massage image for Escape Salon & Day Spa

Escape Salon & Day Spa

12869 Galveston Ct, Manassas, VA 20112

(703) 670-6664(703) 670-6664Call to book

Foot Massage

Reflexology

Couples Massage

Swedish Massage

Massage image for Hand and Stone Massage and Facial Spa

Hand and Stone Massage and Facial Spa

9902 Liberia Ave, Manassas, VA 20110

(703) 574-0931(703) 574-0931Call to book

Sports Massage

Remedial Massage

Prenatal Massage

Swedish Massage

Spa image for Golden Rose Spa

Golden Rose Spa

8731 Plantation Ln, Manassas, VA 20110

(571) 560-6988(571) 560-6988Call to book

Sauna

Body Scrub

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between $70 and $70.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Manassas with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Manassas, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

There’s a premium spa treatment with your name on it in Manassas today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.

Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Manassas range between $70 and $70.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa management software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Manassas, United States, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.

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