Best Saunas near me in Fairland, Johannesburg
Venues offering Saunas in Fairland, Johannesburg See map
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Deecinta Health Spa
34 Mimosa Street, Wilro Park, Roodepoort, 2194, South Africa
+27 78 211 6853+27 78 211 6853Call to bookSauna
Body Scrub
Spa Package
The Fairway Spa
13 Monkor Rd, Randpark 268-Iq, Randburg, 2194, South Africa
+27 11 478 8020+27 11 478 8020Call to bookSauna
Body Scrub
Spa Package
Bodyframe Beauty Clinic
10 Judges Ave, Cresta, Randburg, 2194, South Africa
+27 76 777 7842+27 76 777 7842Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Yim Siam Thai Spa
2 Thrush Avenue, Randpark Ridge, Sundowner, Randburg, 2161, South Africa
+27 79 280 4263+27 79 280 4263Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ancient Health Care Therapy Northcliff
140 Weltevreden Rd, Northcliff, Randburg, 2195, South Africa
+27 11 431 2549+27 11 431 2549Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Viva Gym Hillfox
Cnr Hendrik Potgieter Rd & Albert St, Hillfox Value Centre, Weltevreden Park, Roodepoort, 1709, South Africa
+27 11 675 0977+27 11 675 0977Call to bookPersonal Training
Johannesburg Ice Bath
37 Lily Ave, Northcliff, Randburg, 2195, South Africa
+27 71 752 7787+27 71 752 7787Call to bookSauna
Spa Package
Cryotherapy
Infrared Sauna
The Sun and Beauty Room
68A, Heathway Square, Beyers Naudé Dr, Blackheath, Randburg, 2195, South Africa
+27 11 478 2305+27 11 478 2305Call to bookFacial Extractions
Threading
Acne Facial
Chemical Peel
P14 Health and Fitness Centre
62 14th Ave, Northcliff, Randburg, 2195, South Africa
+27 79 497 9549+27 79 497 9549Call to bookMint Cupping & Health (Mobile Therapies)
Hendrik Potgieter Rd, Weltevredenpark, Johannesburg, 1709, South Africa
+27 61 271 0550+27 61 271 0550Call to bookAcupuncture
Dry Needling
Asher Spa & Hair
Eagle Canyon Golf Estate Lower Level of the Clubhouse, Honeydew, Johannesburg, 2170, South Africa
+27 10 541 2129+27 10 541 2129Call to bookSauna
Infrared Sauna
Body Scrub
Cryotherapy
Lulu's Thai Spa
231 Main Ave, Ferndale, Randburg, 2194, South Africa
+27 83 310 3154+27 83 310 3154Call to bookSauna
Body Scrub
Spa Package
Royal Thai Spa & Wellness Centre
238 Main Ave, Ferndale, Randburg, 2194, South Africa
+27 71 626 9918+27 71 626 9918Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Placecol Spa Randburg
77 Malibongwe Dr, Linden, Johannesburg, 2194, South Africa
+27 11 888 8523+27 11 888 8523Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Ancient Health Care Therapy Allen's Nek
1060 Landhuis St, Allen's Nek, Roodepoort, 2109, South Africa
+27 68 059 6139+27 68 059 6139Call to bookSauna
Infrared Sauna
Body Wrap
Cryotherapy
Silk Beauty Salon
355 Malibongwe Dr, Ferndale, Randburg, 2194, South Africa
+27 72 984 4130+27 72 984 4130Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Gym Company
Parkside Centre, Ostrich Rd &, Hawken Ave, Bromhof, Randburg, 2154, South Africa
+27 11 792 0000+27 11 792 0000Call to bookChanapan Thai Spa
26 Hans Schoeman St, Randburg, 2194, South Africa
+27 63 196 6112+27 63 196 6112Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Bootsbar Thai Spa
107 Malibongwe Dr, Robindale, Randburg, 2194, South Africa
+27 11 782 1398+27 11 782 1398Call to bookSauna
Body Scrub
Spa Package
bella vida laser and body studio
13 Sanguine St, Montroux, Randburg, 2192, South Africa
+27 82 439 2525+27 82 439 2525Call to bookSauna
Body Wrap
Body Scrub
Spa Package
12 On Hillel Villa and Spa
12 Hillel Ave, Northcliff, Randburg, 2195, South Africa
+27 71 507 5804+27 71 507 5804Call to bookSauna
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between ZAR 295 and ZAR 295.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Fairland with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Fairland.
So let's get down to business. And in Fairland, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Fairland, and book a session nearby from ZAR 295.
Now you've chosen your treatment in Fairland, South Africa, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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