Best Saunas near me in Melville, Johannesburg
Choose from 2 venues offering Saunas near you in Melville, Johannesburg See map
Call to book
Gemina Beauty Clinic
34 4th Ave, Melville, Johannesburg, 2092, South Africa
+27 82 083 7423+27 82 083 7423Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Puri Thai Massage Parkhurst
5 6th St, Parkhurst, Randburg, 2193, South Africa
+27 72 444 9907+27 72 444 9907Call to bookFoot Massage
Deep Tissue Massage
Remedial Massage
Ayurvedic Massage
Four Seasons Spa Westcliff
67 Jan Smuts Ave, Westcliff, Randburg, 2132, South Africa
+27 11 481 6450+27 11 481 6450Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Orient Spa
34 Bath Ave, Rosebank, Johannesburg, 2193, South Africa
+27 72 824 4482+27 72 824 4482Call to bookLymphatic Drainage Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Johannesburg Ice Bath
37 Lily Ave, Northcliff, Randburg, 2195, South Africa
+27 71 752 7787+27 71 752 7787Call to bookSauna
Infrared Sauna
Cryotherapy
Spa Package
Body Stress Release
41 Gleneagles Rd, Greenside, Randburg, 2193, South Africa
+27 82 560 5001+27 82 560 5001Call to bookBody Sculpting
Weight Loss Program
Buddha Spa
25 6th St, Parkhurst, Randburg, 2193, South Africa
+27 71 155 3577+27 71 155 3577Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Spa Serene
23 7th Ave, Mayfair, Johannesburg, 2092, South Africa
+27 11 830 1022+27 11 830 1022Call to bookSauna
Spa Package
Body Scrub
Africology Spa Parkhurst
33 4th Ave, Parkhurst, Randburg, 2193, South Africa
+27 11 880 0233+27 11 880 0233Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Rayshine Beauty and Wellness
203A Jan Smuts Ave, Parktown North, Randburg, 2193, South Africa
+27 11 447 0602+27 11 447 0602Call to bookLaser Lipo
Weight Loss Program
The Green Side
27 Gleneagles Rd, Greenside, Randburg, 2192, South Africa
+27 10 900 3661+27 10 900 3661Call to book
KAI THAI SPA
62 6th St, Parkhurst, Randburg, 2193, South Africa
+27 62 492 5884+27 62 492 5884Call to bookSauna
Body Scrub
Spa Package
bella vida laser and body studio
13 Sanguine St, Montroux, Randburg, 2192, South Africa
+27 82 439 2525+27 82 439 2525Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Gym Company - Newtown
Newgate Shopping Centre, 108 Rahima Moosa St, Newtown, Johannesburg, 2001, South Africa
+27 11 838 0006+27 11 838 0006Call to book
Chinese Massage Parkhurst
Shop 5, 6 4th Ave, Parkhurst, Randburg, 2120, South Africa
+27 76 461 2046+27 76 461 2046Call to bookSauna
Body Scrub
Spa Package
12 On Hillel Villa and Spa
12 Hillel Ave, Northcliff, Randburg, 2195, South Africa
+27 71 507 5804+27 71 507 5804Call to bookSauna
Spa Package
Top reviews of Saunas near you in Melville
4.0
Average of 43 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between ZAR 295 and ZAR 1,000.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Melville with Fresha
Book your next spa treatment in Melville easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
So hello Melville. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Melville. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Melville. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at ZAR 295, and a sauna therapy session usually lasts around 30 minutes.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Melville, South Africa. No matter where you are in the world, find an appointment nearby with Fresha.
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