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Sauna Melville

Best Saunas near me in Melville, Johannesburg

One venue offering Saunas in Melville, Johannesburg See map

Urban Bliss Spa

Urban Bliss Spa

85 Barry Hertzog Avenue, Johannesburg Emmarentia, 2195, Gauteng

Deals

Steam Session

20min

ZAR 295

Self heating

15min

ZAR 215

Black Friday - Back & Neck Massage

30min

ZAR 290

Skin Rejuvenation

15min

ZAR 1,700

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Spa image for Gemina Beauty Clinic

Gemina Beauty Clinic

34 4th Ave, Melville, Johannesburg, 2092, South Africa

+27 82 083 7423+27 82 083 7423Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Massage image for Puri Thai Massage Parkhurst

Puri Thai Massage Parkhurst

5 6th St, Parkhurst, Randburg, 2193, South Africa

+27 72 444 9907+27 72 444 9907Call to book

Foot Massage

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

Spa image for Four Seasons Spa Westcliff

Four Seasons Spa Westcliff

67 Jan Smuts Ave, Westcliff, Randburg, 2132, South Africa

+27 11 481 6450+27 11 481 6450Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Spa image for Johannesburg Ice Bath

Johannesburg Ice Bath

37 Lily Ave, Northcliff, Randburg, 2195, South Africa

+27 71 752 7787+27 71 752 7787Call to book

Sauna

Infrared Sauna

Cryotherapy

Spa Package

Weight Loss image for Body Stress Release Greenside

Body Stress Release Greenside

41 Gleneagles Rd, Greenside, Randburg, 2193, South Africa

+27 82 560 5001+27 82 560 5001Call to book

Body Sculpting

Weight Loss Program

Massage image for Orient Spa

Orient Spa

34 Bath Ave, Rosebank, Randburg, 2193, South Africa

+27 72 824 4482+27 72 824 4482Call to book

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Spa image for Buddha Spa

Buddha Spa

25 6th St, Parkhurst, Randburg, 2193, South Africa

+27 71 155 3577+27 71 155 3577Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Spa image for Spa Serene

Spa Serene

23 7th Ave, Mayfair, Johannesburg, 2092, South Africa

+27 11 830 1022+27 11 830 1022Call to book

Sauna

Body Scrub

Spa Package

Spa image for Africology Spa Parkhurst

Africology Spa Parkhurst

33 4th Ave, Parkhurst, Randburg, 2193, South Africa

+27 11 880 0233+27 11 880 0233Call to book

Sauna

Body Wrap

Cryotherapy

Infrared Sauna

Therapy Center image for The Green Side

The Green Side

27 Gleneagles Rd, Greenside, Randburg, 2192, South Africa

+27 10 900 3661+27 10 900 3661Call to book
Weight Loss image for Rayshine Beauty and Wellness

Rayshine Beauty and Wellness

203A Jan Smuts Ave, Parktown North, Randburg, 2193, South Africa

+27 11 447 0602+27 11 447 0602Call to book

Laser Lipo

Weight Loss Program

Spa image for KAI THAI SPA

KAI THAI SPA

62 6th St, Parkhurst, Randburg, 2193, South Africa

+27 62 492 5884+27 62 492 5884Call to book

Sauna

Body Scrub

Spa Package

Spa image for Cindy Thai Spa

Cindy Thai Spa

206 Barry Hertzog Ave, Greenside, Randburg, 2034, South Africa

+27 65 036 8749+27 65 036 8749Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Spa image for bella vida laser and body studio

bella vida laser and body studio

13 Sanguine St, Montroux, Randburg, 2192, South Africa

+27 82 439 2525+27 82 439 2525Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Gym & Fitness image for Gym Company - Newtown

Gym Company - Newtown

Upper Level, Newgate Shopping Centre, 108 Rahima Moosa St, Newtown, Johannesburg, 2001, South Africa

+27 11 838 0006+27 11 838 0006Call to book
Spa image for Chinese Massage Parkhurst

Chinese Massage Parkhurst

Shop 5, 6 4th Ave, Parkhurst, Randburg, 2120, South Africa

+27 76 461 2046+27 76 461 2046Call to book

Sauna

Spa Package

Body Scrub

Spa image for 12 On Hillel Villa and Spa

12 On Hillel Villa and Spa

12 Hillel Ave, Northcliff, Randburg, 2195, South Africa

+27 71 507 5804+27 71 507 5804Call to book

Sauna

Spa Package

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between ZAR 295 and ZAR 295.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Melville with Fresha

Book your next spa treatment in Melville easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

So hello Melville. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Melville. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.

Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Melville. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at ZAR 295, and a sauna therapy session usually lasts around 20 minutes.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Melville, South Africa. No matter where you are in the world, find an appointment nearby with Fresha.

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