Best Saunas near me in Tinswalo Country and Equestrian Estate, Johannesburg
One venue offering Saunas in Tinswalo Country and Equestrian Estate, Johannesburg See map
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Camelot Spa at The Polofields
Polofields Dr, Waterfall, Midrand, 2195, South Africa
+27 10 541 0090+27 10 541 0090Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Serenity Wellness SPA
Shop No.1, Upper Level, Sunninghill Village Shopping Centre, Maxwell Dr, Sunninghill, Johannesburg, 2191, South Africa
+27 11 234 5770+27 11 234 5770Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Elle Beauty Spa
7 Martin Cl, Buccleuch, Sandton, 2090, South Africa
+27 79 245 9673+27 79 245 9673Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Entice Mobile Spa Sandton
6 Rodwiella Rd, Edenburg, Sandton, 2128, South Africa
+27 73 605 9448+27 73 605 9448Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Beauty By Susan
17 Honeysuckle Cres, Gallo Manor, Sandton, 2191, South Africa
+27 72 477 5356+27 72 477 5356Call to bookSauna
Spa Package
Body Scrub
Kyalami Slimming & Wellness
Stand 376, Kyalami, 16 Fontainebleau St, Kyalami Estate, Midrand, 1684, South Africa
+27 83 677 7968+27 83 677 7968Call to bookDry Needling
Acupuncture
UB Beyond Beauty
19 Parkville Pl, Buccleuch, Sandton, 2190, South Africa
+27 67 890 4608+27 67 890 4608Call to book
NICS Massage Spa
33 Umgeni Cres, Gallo Manor, Sandton, 2052, South Africa
+27 64 245 2900+27 64 245 2900Call to bookSauna
Body Scrub
Spa Package
lumeispa
South Africa, Sandton, Morningside Manor, ZA sandton邮政编码: 2057
+27 64 387 8741+27 64 387 8741Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Zen Spa & Wellness Centre Rivonia Sandton
South Africa, Sandton, Edenburg, Shop GC1邮政编码: 2128
+27 61 645 6788+27 61 645 6788Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
V Nails Mobile Massage & Lash Bar
189 Kelvin Dr, Gallo Manor, Johannesburg, 2191, South Africa
+27 84 400 2682+27 84 400 2682Call to bookManicure and Pedicure
Men's Manicure
Men's Pedicure
Nail Extensions
Solarscape Sunninghill | Tanning Salon | Tan Can | Sunbeds | Book Your Session Online
Moove Fitness Gym, 1 Kikuyu Rd, Sunninghill, Sandton, 2191, South Africa
+27 82 600 8093+27 82 600 8093Call to bookSpray Tanning
Saigon Massage
Cnr Rivonia Road & 7 Ave, F2, Rivonia Junction, Mutual Rd, Rivonia, Johannesburg, 2128, South Africa
+27 11 807 5273+27 11 807 5273Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Kai Thai Spa Midrand
1 Boerneef St, Vorna Valley, Midrand, 1686, South Africa
+27 11 312 5555+27 11 312 5555Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Harmony Wellness Centre
29A Bevan Rd, Edenburg, Sandton, 2128, South Africa
+27 81 877 2094+27 81 877 2094Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sai Thai Vorna Valley
1 Langenhoven St, Vorna Valley, Midrand, 1686, South Africa
+27 62 621 5510+27 62 621 5510Call to bookSauna
Body Scrub
Spa Package
Life Day Spa Waterfall
Ellipse Apartment Building, 52 Magwa Cres, Waterfall City, Midrand, 2066, South Africa
+27 10 753 1049+27 10 753 1049Call to bookSauna
Body Scrub
Spa Package
Green Wellness Thai Massage Spa
Kyalami downs shopping center, Cnr Kyalami Blvd and Main road Kyalami Midrand, Kyalami Park, Midrand, 1685, South Africa
+27 82 885 3355+27 82 885 3355Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
ZEN WELLNESS SPA
3 Smuts Dr, Halfway Gardens, Midrand, 1685, South Africa
+27 79 558 2995+27 79 558 2995Call to book
Wellness Warehouse
Kyalami Corner Shopping Centre Shop 61 Lower level Cnr of Pitts avenue, and, Main Rd, Witpoort, Midrand, 1684, South Africa
+27 11 468 1047+27 11 468 1047Call to bookFacial
Sorbet Salon Riverside
Riverside Shopping Centre Cnr Bryanston Drive &, Cambridge Rd, Bryanston, Sandton, 2191, South Africa
+27 11 463 7170+27 11 463 7170Call to bookThreading
Dermaplaning
Acne Facial
Facial
CSpa Wellness The Whisken
The Whisken, Ethel Ave, Crowthorne AH, Midrand, 1684, South Africa
+27 10 541 0596+27 10 541 0596Call to bookSauna
Spa Package
Fit24Gyms Rivonia
Rivonia Village Rivonia, Edenburg, Sandton, 2128, South Africa
+27 87 138 2008+27 87 138 2008Call to bookVANQUISH-ME LUXURY SPA
319 Bryanston Dr, Bryanston, Johannesburg, 2191, South Africa
+27 73 443 4140+27 73 443 4140Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Top reviews of Saunas near you in Tinswalo Country and Equestrian Estate
4.0
Average of 8 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between ZAR 295 and ZAR 1,000.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Tinswalo Country and Equestrian Estate with Fresha
Booking your next spa treatment in Tinswalo Country and Equestrian Estate with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
You clearly know what you're doing in Tinswalo Country and Equestrian Estate. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Tinswalo Country and Equestrian Estate has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Tinswalo Country and Equestrian Estate even quicker with our mobile app, and book in a tap from ZAR 295.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free software around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in South Africa, you can take us with you on the go. We'll be your new pocket pal at home or away.
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