Best Sports Massages near me in Dubai Silicon Oasis (DSO), Dubai
Venues offering Sports Massages in Dubai Silicon Oasis (DSO), Dubai See map
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Dreamworks Spa | Radisson RED Hotel
Radisson RED Hotel , Dubai Digital Park, Dubai Silicon Oasis - Industrial Area - Dubai, United Arab Emirates
+971 800 6277243+971 800 6277243Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Mulk Physiotherapy and Home Care Center, Dubai
SIT Tower, 1514, Dubai Silicon Oasis - Dubai, United Arab Emirates
+971 4 337 8970+971 4 337 8970Call to bookDry Needling
Physiotherapy
Sakura Beauty Spa
Dubai Silicon Oasis - Dubai, United Arab Emirates
+971 800 725872+971 800 725872Call to bookFacial Extractions
Threading
Facial
BodyPulse20 Moroccan Hammam & Beauty Lounge. صالون تجميل و حمام مغربي
Dubai Silicon Oasis, Silicon Heights II, Dubai Silicon Oasis - Industrial Area - Dubai, United Arab Emirates
+971 56 800 1069+971 56 800 1069Call to bookThreading
Facial
Facial Extractions
Makeup Service
Nature Bright Spa
First Floor at Back Side of Super care Supermarket Building, Liwan - Dubai, United Arab Emirates
+971 58 237 4903+971 58 237 4903Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Bedashing Beauty Lounge Nad Al Sheba
Pavillion, Shop No. GF-RT – 0002, Nad Al Sheba - Dubai, United Arab Emirates
+971 600 560037+971 600 560037Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
PureGym Dubai Nad Al Sheba | بيورجيم - ند الشبا - دبي
Avenue Mall, 153 Dubai Al Ain St, Nad Al Sheba - Nad Al Sheba 2 - Dubai, United Arab Emirates
+971 58 599 3631+971 58 599 3631Call to book
泰享来(泰式古法按摩•影院足道•洗浴搓澡)Thai Space Massage
Souk Warsan Block B 1st Floor Street A, Dubai, United Arab Emirates
+971 58 571 3777+971 58 571 3777Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Rosemary Spa
Q1 Dubai, International City - France Cluster - Dubai, United Arab Emirates
+971 54 760 9918+971 54 760 9918Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around AED 300 for a sports massage in Dubai Silicon Oasis (DSO).
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dubai Silicon Oasis (DSO) with Fresha
When you want to book a last-minute massage appointment in Dubai Silicon Oasis (DSO) and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places) on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Our app users think of Fresha as their go-to guide for Dubai Silicon Oasis (DSO). We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Dubai Silicon Oasis (DSO). Expect to pay between AED 125 and AED 577.50, and set aside at least 30 minutes for your a sports massage appointment.
So grab your next appointment in Dubai Silicon Oasis (DSO), United Arab Emirates. With 450,000 stylists and professionals already powering their business with our free booking platform, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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