Best Sports Massages near me in Shorooq, Dubai
Choose from 2 venues offering Sports Massages near you in Shorooq, Dubai See map
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LEAD Academy
Community Center - Mirdif - Shorooq - Dubai - United Arab Emirates
+971 4 422 5771+971 4 422 5771Call to bookPersonal Training
Techno Fitness Gym Mirdif - Dubai UAE
Shorooq Dr - Drive Mirdif, Shorooq community center Lvl 1 F03 - Dubai - United Arab Emirates
+971 4 243 8242+971 4 243 8242Call to book
Aster Orthopedic & Physiotherapy Speciality Clinic, Al Warqa
Al Warqa - Al Warqa 1 - Dubai, United Arab Emirates
+971 4 440 0500+971 4 440 0500Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
FitnGlam Women’s SuperClub Mirdif
Sport Society - First Floor - Mirdif - Dubai - United Arab Emirates
+971 4 286 8891+971 4 286 8891Call to book
Mary Foot Spa Mirdif
uptown Mirdif Mall, Algeria St, Mirdif - Dubai, United Arab Emirates
+971 4 288 6766+971 4 288 6766Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
Jazz Lounge Spa for Men
Mirdif Avenue Mall, G Floor, Street 27 - Dubai - United Arab Emirates
+971 4 235 2726+971 4 235 2726Call to bookBody Scrub
Spa Package
Fe fitness gym
Awqaf 3 building - opposite of Talal Market - Al Warqa - Al Warqa 1 - Dubai - United Arab Emirates
+971 56 807 6007+971 56 807 6007Call to book
Alive Holistic Medical Rehabilitation Center
6CMM+2RX - Mirdif - Dubai AVENUE BY YA, 2nd FLOOR, OFFICE 203 - Dubai - United Arab Emirates
+971 4 458 2028+971 4 458 2028Call to bookPhysiotherapy
Golden Sand Spa
and Uptown Mirdiff - Office No 201at - Bank Building Algeria St - near to Etihad Mall - Mirdif - Dubai - United Arab Emirates
05636178960563617896Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Fitness Terminal Men's Gym
5CP4+5CR Roof Floor - Building#9 13 Street - opp. Sheikh Rashid Bin Makhtoum Mosque - Al Warqa - Al Warqa 1 - Dubai - United Arab Emirates
+971 50 877 7516+971 50 877 7516Call to book
Jooda Alkhair Spa Massage Center Dubai
Commercial Project Bank Building - Room 102, First Floor - Algeria St - near to Etihad Mall - Mirdif - Dubai - United Arab Emirates
+971 56 130 0596+971 56 130 0596Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Mirdif Center for Physiotherapy & Rehabilitation
Algeria st, Uptown Mirdif - Dubai - United Arab Emirates
+971 4 255 9297+971 4 255 9297Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Star Body Gym Al Warqa
a, La Lune Bldg 1 - Dubai - United Arab Emirates
+971 4 236 0717+971 4 236 0717Call to bookStrength gym
Nadd Al Hamar - Dubai - United Arab Emirates
+971 55 835 8949+971 55 835 8949Call to book
Fitness Terminal Ladies Gym
13 Street - Al Warqa - Al Warqa 1 - Dubai - United Arab Emirates
+971 4 235 7775+971 4 235 7775Call to book
Seher Al jamal Spa
Mall - Ground floor at Al Telal 19 - near to Nad Al Hammar - Nadd Al Hamar - Dubai - United Arab Emirates
+971 56 807 3459+971 56 807 3459Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
NEW THAI PHYSIOTHERAPY CENTER EST. (FOOT SPA)
Shop No. 3, Muhiri Building 2 - Al Warqa 1 - Dubai - United Arab Emirates
+971 56 134 9677+971 56 134 9677Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Beautiful Us - home massage
Algeria St - Mirdif - Dubai - United Arab Emirates
+971 55 124 4890+971 55 124 4890Call to bookTop reviews of Sports Massages near you in Shorooq
4.0
Average of 639 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around AED 299 for a sports massage in Shorooq.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Shorooq with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Shorooq. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and weight loss appointment. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around AED 299 in Shorooq.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling software. There's no better place than Fresha to look for your next massage appointment in Shorooq. With the best massage therapists in the United Arab Emirates, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, nails and spa services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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