Best Sports Massages near me in Gilles Plains, Adelaide
Venues offering Sports Massages in Gilles Plains, Adelaide See map
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Ethereal Holistic Massage
5/601 North East Road, Gilles Plains SA 5086, Australia
+61 419 825 335+61 419 825 335Call to bookSports Massage
Back Massage
Foot Massage
Hot Stone Massage
Kinetic Rehabilitation + Performance
586 Lower North East Rd, Campbelltown SA 5074, Australia
+61 8 8368 7444+61 8 8368 7444Call to bookPhysiotherapy
Dry Needling
Southern Cross Chiropractic
1020 North East Road, Modbury SA 5092, Australia
+61 8 8263 9817+61 8 8263 9817Call to bookChiropractic
My Physio My Health - Holden Hill
732-734 North East Road, Holden Hill SA 5088, Australia
+61 8 8266 7333+61 8 8266 7333Call to bookPhysiotherapy
Dry Needling
My Physio My Health - Lightsview
237 Hampstead Rd, Lightsview SA 5085, Australia
+61 8 7009 4422+61 8 7009 4422Call to bookPhysiotherapy
Family K - Massage
6/1 Longview Rd, Windsor Gardens SA 5087, Australia
+61 493 151 712+61 493 151 712Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Full Body Massage
Evolve Chiropractic & Wellbeing
Shopping Centre, 3/11 RM Williams Dr, Walkley Heights SA 5098, Australia
+61 8 8265 5066+61 8 8265 5066Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Myomasters Massage
51 Pompoota Rd, Hope Valley SA 5090, Australia
+61 424 740 243+61 424 740 243Call to bookSports Massage
Foot Massage
Back Massage
Chinese Massage
Salus Chiropractic Clinic
1 Dragon St, Hillcrest SA 5086, Australia
+61 8 8261 2033+61 8 8261 2033Call to bookChiropractic
Dry Needling
Acupuncture
Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Float Tank
270 North East Road, Klemzig SA 5087, Australia
+61 8 8261 1299+61 8 8261 1299Call to book
Fit Life Physiotherapy
40 Elder Ave, Pooraka SA 5095, Australia
+61 422 300 123+61 422 300 123Call to bookPhysiotherapy
Physiotherapy Active
25 Montacute Rd, Campbelltown SA 5074, Australia
+61 8 8365 1415+61 8 8365 1415Call to bookDry Needling
Physiotherapy
Health First Centre
8 Deborah Grove, Modbury North SA 5092, Australia
+61 8 8396 2929+61 8 8396 2929Call to bookChiropractic
Physiotherapy
Puzzles Strength and Conditioning
586 Lower North East Rd, Campbelltown SA 5074, Australia
+61 402 986 896+61 402 986 896Call to book
Modbury Physio
975 North East Road, Modbury SA 5092, Australia
+61 8 8263 7444+61 8 8263 7444Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Therapeutic Choice
296/300 Nelson Rd, Para Vista SA 5093, Australia
+61 8 8396 1803+61 8 8396 1803Call to bookSports Massage
Foot Massage
Reflexology
Hot Stone Massage
Back In Motion Campbelltown
633A Lower North East Rd, Campbelltown SA 5074, Australia
+61 8 8365 7966+61 8 8365 7966Call to bookDry Needling
Physiotherapy
SA Physiotherapy
4 Valiant Rd, Holden Hill SA 5088, Australia
+61 8 8263 8844+61 8 8263 8844Call to bookPhysiotherapy
Dry Needling
R&R Relaxation & Remedial massage
Cnr Walkleys and, 1 Montague Rd, Ingle Farm SA 5098, Australia
+61 8 7080 8032+61 8 7080 8032Call to bookBody Scrub
Spa Package
Sauna
Sun Rise Chinese Massage
Shop 2/90 94Gorge Rd, Newton SA 5074, Australia
+61 406 456 689+61 406 456 689Call to bookSports Massage
Lymphatic Drainage Massage
Cupping Therapy
Hot Stone Massage
Chi Body Spirit
Shop 14 Westfield Tea Tree Plaza, 976 North East Road, Modbury SA 5092, Australia
+61 8 8264 6550+61 8 8264 6550Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Thai Massage
All Around Massage
up level next to Coles, Shop/216 WestfieldTea tree plaza, Modbury SA 5092, Australia
+61 449 990 988+61 449 990 988Call to bookSports Massage
Chinese Massage
Acupressure
Remedial Massage
Core Physiotherapy & Pilates Studio
506 Lower North East Rd, Campbelltown SA 5074, Australia
+61 8 7078 0343+61 8 7078 0343Call to bookPhysiotherapy
Dry Needling
Healthworks Marden Gym & Fitness Centre
63 Lower Portrush Rd, Marden SA 5070, Australia
+61 401 898 335+61 401 898 335Call to bookPersonal Training
Medical Thai Massage
497 Lower North East Rd, Felixstow SA 5070, Australia
+61 8 8165 2212+61 8 8165 2212Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Ayurvedic Massage
Deh Remedial Massage Therapy Clinic
3/145 Montacute Rd, Newton SA 5074, Australia
+61 8 8365 1418+61 8 8365 1418Call to bookSports Massage
Foot Massage
Cupping Therapy
Therapeutic Massage
Simply Revive Massage
7 Murray Ave, Klemzig SA 5087, Australia
+61 411 982 335+61 411 982 335Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Thai Massage
Chinese Remedial Massage
1009-1011 North East Road, Ridgehaven SA 5097, Australia
+61 481 981 043+61 481 981 043Call to bookSports Massage
Prenatal Massage
Couples Massage
Back Massage
Angel Thai Massage
3c Alexander Ave, Klemzig SA 5087, Australia
+61 414 605 995+61 414 605 995Call to bookBody Wrap
Spa Package
Sauna
Body Scrub
Yubodywellness
396 North East Road, Windsor Gardens SA 5087, Australia
+61 8 8367 7423+61 8 8367 7423Call to bookSports Massage
Swedish Massage
Couples Massage
Therapeutic Massage
Daily Chinese massage
Unit 9/652 North East Road, Holden Hill SA 5088, Australia
+61 415 901 031+61 415 901 031Call to bookSports Massage
Chinese Massage
Hot Stone Massage
Remedial Massage
kpax massage
459 North East Road, Hillcrest SA 5086, Australia
+61 426 863 585+61 426 863 585Call to bookSauna
Spa Package
Body Scrub
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Gilles Plains.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gilles Plains with Fresha
Fresha is your one-stop shop for the top massage appointments in Gilles Plains. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
You don't need to look far and wide to find the top massage therapists in Gilles Plains. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Gilles Plains. Expect to pay between $30 and $260, and set aside at least 30 minutes for your a sports massage appointment.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked program, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Gilles Plains, Australia, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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