Best Sports Massages near me in Hendon, Adelaide
One venue offering Sports Massages in Hendon, Adelaide See map
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Etheric Self Remedial Massage
U4/85 Tapleys Hill Rd, Hendon SA 5014, Australia
+61 411 190 379+61 411 190 379Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Oasiz massage clinic
1/132 Bower Rd, Semaphore Park SA 5019, Australia
+61 426 997 929+61 426 997 929Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Inertia Physio Adelaide
982-986 Port Rd, Albert Park SA 5014, Australia
+61 8 8359 2022+61 8 8359 2022Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Physio Fit Findon
1/166-168 Grange Rd, Flinders Park SA 5025, Australia
+61 8 8340 4932+61 8 8340 4932Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
TRAN Massage Therapy - Remedial & Relaxation Massage
945 Port Rd, Cheltenham SA 5014, Australia
+61 418 872 875+61 418 872 875Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
We Care Massage(Welland)
Shop 8 Welland Plaza, 522 Port Rd, Welland SA 5007, Australia
+61 493 493 864+61 493 493 864Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Seaside Chiro + Massage
3/646 Grange Rd, Henley Beach SA 5022, Australia
+61 8 7228 5273+61 8 7228 5273Call to bookDry Needling
Chiropractic
Kilkenny Chiropractors
2 Humphries Terrace, Kilkenny SA 5009, Australia
+61 8 8445 8507+61 8 8445 8507Call to bookAcupuncture
Chiropractic
Lakeview Chiropractic
Unit 6/153 Brebner Dr, West Lakes SA 5021, Australia
+61 8 8235 0711+61 8 8235 0711Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
My Physio My Health - Woodville
765 Port Rd, Woodville SA 5011, Australia
+61 8 7081 9855+61 8 7081 9855Call to bookPhysiotherapy
Dry Needling
Bella Massage Therapy TN
Shop 1/50 Hanson Rd, Woodville Gardens SA 5012, Australia
+61 474 703 819+61 474 703 819Call to bookSauna
Spa Package
Body Scrub
Body Wrap
myHUB CHIRO & PHYSIO
Shop 6&7, 119-123 Grange Rd, Allenby Gardens SA 5009, Australia
+61 8 8340 1000+61 8 8340 1000Call to bookPhysiotherapy
Dry Needling
Chiropractic
Relaxation Massage Therapy by Cat
43 St Clair Ave, St Clair SA 5011, Australia
+61 414 394 097+61 414 394 097Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Back In Motion Woodville
1/924 Port Rd, Woodville West SA 5011, Australia
+61 8 8243 1095+61 8 8243 1095Call to bookSports Massage
Prenatal Massage
Remedial Massage
Ayurvedic Massage
Francis HARKINS Massage Therapy
6 Edward Parade, Semaphore Park SA 5019, Australia
+61 403 700 282+61 403 700 282Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Mind in Movement Physiotherapy
1/10 Endeavour Dr, Port Adelaide SA 5015, Australia
+61 401 014 333+61 401 014 333Call to bookPhysiotherapy
My Physio My Health - Kilkenny
405 Torrens Rd, Kilkenny SA 5009, Australia
+61 8 8345 4234+61 8 8345 4234Call to bookPhysiotherapy
Dry Needling
Vitality Semaphore
69 Semaphore Rd, Semaphore SA 5019, Australia
+61 8 8242 1581+61 8 8242 1581Call to bookAcupuncture
Chiropractic
Dry Needling
Sacred Union Therapies
21 Wattle Ave, Royal Park SA 5014, Australia
+61 414 038 884+61 414 038 884Call to bookSports Massage
Back Massage
Swedish Massage
Thai Massage
Bowen Therapy Adelaide
12/75 Commercial Rd, Port Adelaide SA 5015, Australia
+61 488 659 942+61 488 659 942Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Semaphore Road Physio
95 Semaphore Rd, Semaphore SA 5019, Australia
+61 8 8242 7111+61 8 8242 7111Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
458 Grange road massage
458 Grange Rd, Fulham Gardens SA 5024, Australia
+61 422 591 555+61 422 591 555Call to bookSports Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Earn’s Massage
85 Military Rd, Semaphore South SA 5019, Australia
+61 478 094 578+61 478 094 578Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Awaken Health Chiropractic
101 Grange Rd, Allenby Gardens SA 5009, Australia
+61 487 999 028+61 487 999 028Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Lucky masSAge SA
Australia, South Australia, Seaton, Grange Rd, 邮政编码: 5023
+61 424 940 092+61 424 940 092Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Anthony Paladino
16 Crittenden Rd, Findon SA 5023, Australia
+61 8 8244 1144+61 8 8244 1144Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Full Body Massage
All Around Massage Shop A
352/111 W Lakes Blvd, West Lakes SA 5021, Australia
+61 8 8356 9515+61 8 8356 9515Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Cee's Mirimiri Massage
69 Semaphore Rd, Semaphore SA 5019, Australia
+61 415 600 884+61 415 600 884Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Ao massage Westside Findon Shopping Center
Shop10/186-200 Findon Rd, Findon SA 5023, Australia
+61 415 500 627+61 415 500 627Call to bookSports Massage
Acupressure
Reflexology
Deep Tissue Massage
Bangkok Original Thai Massage & Spa
111 Grange Rd, Allenby Gardens SA 5009, Australia
+61 438 585 823+61 438 585 823Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Puntip Thai Massage
414 Grand Jct Rd, Mansfield Park SA 5012, Australia
+61 425 627 294+61 425 627 294Call to bookSports Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Back In Motion Physio Semaphore
160 Semaphore Rd, Semaphore SA 5019, Australia
+61 8 8341 5400+61 8 8341 5400Call to bookDry Needling
Physiotherapy
All Around Wellness Massage Shop B
Shop 265/111 W Lakes Blvd, West Lakes SA 5021, Australia
+61 8 8356 9050+61 8 8356 9050Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
MING Massage
Centro Arndale Shopping Centre, 470 Torrens Rd, Kilkenny SA 5009, Australia
+61 8 8268 9792+61 8 8268 9792Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Chi Body Spirit West Lakes
Westfield, 19/111 W Lakes Blvd, West Lakes SA 5021, Australia
+61 8 8235 2635+61 8 8235 2635Call to bookAcupuncture
Chob Ying Traditional Thai Massage
142 Commercial Rd, Port Adelaide SA 5015, Australia
+61 8 8447 6768+61 8 8447 6768Call to bookSports Massage
Remedial Massage
Prenatal Massage
Acupressure
Khadang nga Thaimassage
178 Grand Jct Rd, Pennington SA 5013, Australia
+61 415 099 969+61 415 099 969Call to bookSports Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Semaphore Massage ( Exeter SA 5019)
5/135 Semaphore Rd, Exeter SA 5019, Australia
+61 424 522 123+61 424 522 123Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
kpax massage
188A Grange Rd, Flinders Park SA 5025, Australia
+61 450 783 688+61 450 783 688Call to bookSpa Package
Sauna
Body Scrub
Top reviews of Sports Massages near you in Hendon
4.0
Average of 116 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Hendon.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hendon with Fresha
There's still time to get that last-minute massage appointment in Hendon. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Hendon area. So set a date while you're there too.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Hendon. Expect to pay between $60 and $260, and set aside at least 30 minutes for your a sports massage appointment.
And we're not only operating in Hendon, Australia. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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