Best Sports Massages near me in Queenstown, Adelaide
One venue offering Sports Massages in Queenstown, Adelaide See map
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The Sina Hands
Unit 2/103 Spring St, Queenstown SA 5014, Australia
+61 450 053 958+61 450 053 958Call to bookSports Massage
Foot Massage
Thai Massage
Therapeutic Massage
Oasiz massage clinic
1/132 Bower Rd, Semaphore Park SA 5019, Australia
+61 426 997 929+61 426 997 929Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Inertia Physio Adelaide
982-986 Port Rd, Albert Park SA 5014, Australia
+61 8 8359 2022+61 8 8359 2022Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
TRAN Massage Therapy - Remedial & Relaxation Massage
945 Port Rd, Cheltenham SA 5014, Australia
+61 418 872 875+61 418 872 875Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Kilkenny Chiropractors
2 Humphries Terrace, Kilkenny SA 5009, Australia
+61 8 8445 8507+61 8 8445 8507Call to bookAcupuncture
Chiropractic
Lakeview Chiropractic
Unit 6/153 Brebner Dr, West Lakes SA 5021, Australia
+61 8 8235 0711+61 8 8235 0711Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
My Physio My Health - Woodville
765 Port Rd, Woodville SA 5011, Australia
+61 8 7081 9855+61 8 7081 9855Call to bookPhysiotherapy
Dry Needling
Bella Massage Therapy TN
Shop 1/50 Hanson Rd, Woodville Gardens SA 5012, Australia
+61 474 703 819+61 474 703 819Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Relaxation Massage Therapy by Cat
43 St Clair Ave, St Clair SA 5011, Australia
+61 414 394 097+61 414 394 097Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Back In Motion Woodville
1/924 Port Rd, Woodville West SA 5011, Australia
+61 8 8243 1095+61 8 8243 1095Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Francis HARKINS Massage Therapy
6 Edward Parade, Semaphore Park SA 5019, Australia
+61 403 700 282+61 403 700 282Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Mind in Movement Physiotherapy
1/10 Endeavour Dr, Port Adelaide SA 5015, Australia
+61 401 014 333+61 401 014 333Call to bookPhysiotherapy
Vitality Semaphore
69 Semaphore Rd, Semaphore SA 5019, Australia
+61 8 8242 1581+61 8 8242 1581Call to bookAcupuncture
Chiropractic
Dry Needling
My Physio My Health - Kilkenny
405 Torrens Rd, Kilkenny SA 5009, Australia
+61 8 8345 4234+61 8 8345 4234Call to bookPhysiotherapy
Dry Needling
Sacred Union Therapies
21 Wattle Ave, Royal Park SA 5014, Australia
+61 414 038 884+61 414 038 884Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Swedish Massage
Etheric Self Remedial Massage
U4/85 Tapleys Hill Rd, Hendon SA 5014, Australia
+61 411 190 379+61 411 190 379Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Bowen Therapy Adelaide
12/75 Commercial Rd, Port Adelaide SA 5015, Australia
+61 488 659 942+61 488 659 942Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Semaphore Road Physio
95 Semaphore Rd, Semaphore SA 5019, Australia
+61 8 8242 7111+61 8 8242 7111Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Earn’s Massage
85 Military Rd, Semaphore South SA 5019, Australia
+61 478 094 578+61 478 094 578Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
All Around Massage Shop A
352/111 W Lakes Blvd, West Lakes SA 5021, Australia
+61 8 8356 9515+61 8 8356 9515Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Cee's Mirimiri Massage
69 Semaphore Rd, Semaphore SA 5019, Australia
+61 415 600 884+61 415 600 884Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Ao massage Westside Findon Shopping Center
Shop10/186-200 Findon Rd, Findon SA 5023, Australia
+61 415 500 627+61 415 500 627Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Puntip Thai Massage
414 Grand Jct Rd, Mansfield Park SA 5012, Australia
+61 425 627 294+61 425 627 294Call to bookSports Massage
Therapeutic Massage
Acupressure
Foot Massage
All Around Massage Shop C
111 W Lakes Blvd, West Lakes SA 5021, Australia
+61 416 888 339+61 416 888 339Call to bookBody Scrub
Body Wrap
Spa Package
Sauna
Back In Motion Physio Semaphore
160 Semaphore Rd, Semaphore SA 5019, Australia
+61 8 8341 5400+61 8 8341 5400Call to bookPhysiotherapy
Dry Needling
MING Massage
Centro Arndale Shopping Centre, 470 Torrens Rd, Kilkenny SA 5009, Australia
+61 8 8268 9792+61 8 8268 9792Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
All Around Wellness Massage Shop B
Shop 265/111 W Lakes Blvd, West Lakes SA 5021, Australia
+61 8 8356 9050+61 8 8356 9050Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Chi Body Spirit West Lakes
Westfield, 19/111 W Lakes Blvd, West Lakes SA 5021, Australia
+61 8 8235 2635+61 8 8235 2635Call to bookAcupuncture
Chob Ying Traditional Thai Massage
142 Commercial Rd, Port Adelaide SA 5015, Australia
+61 8 8447 6768+61 8 8447 6768Call to bookSports Massage
Back Massage
Remedial Massage
Relaxing Massage
Akkara Thai Masaage
431 Torrens Rd, Kilkenny SA 5009, Australia
+61 451 278 880+61 451 278 880Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Khadang nga Thaimassage
178 Grand Jct Rd, Pennington SA 5013, Australia
+61 415 099 969+61 415 099 969Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Petal's Remedial Massage
73a Tapleys Hill Rd, Hendon SA 5014, Australia
+61 8 8241 1406+61 8 8241 1406Call to bookSports Massage
Remedial Massage
Prenatal Massage
Full Body Massage
Semaphore Massage ( Exeter SA 5019)
5/135 Semaphore Rd, Exeter SA 5019, Australia
+61 424 522 123+61 424 522 123Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Queenstown
4.0
Average of 105 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Queenstown.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Queenstown with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Queenstown. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We're off to a flying start in Queenstown, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between $60 and $260 with an elite sports massage therapist in Queenstown.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Queenstown, Australia, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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