Best Sports Massages near me in West Beach, Adelaide
Venues offering Sports Massages in West Beach, Adelaide See map
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SportsPhysioSA
707 Burbridge Rd, West Beach SA 5024, Australia
+61 8 8356 6965+61 8 8356 6965Call to bookPhysiotherapy
Dry Needling
Adelaide West Physio + Pilates | Headache Clinic
506 Henley Beach Rd, Fulham SA 5024, Australia
+61 8 8356 1000+61 8 8356 1000Call to bookSports Massage
Acupressure
Reflexology
Swedish Massage
HAKU Massage and Wellness
3/1-5 Sussex St, Glenelg SA 5045, Australia
+61 422 168 736+61 422 168 736Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Good Thai Massage
4/597-601 Tapleys Hill Rd, Fulham SA 5024, Australia
+61 410 183 384+61 410 183 384Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
The Recovery Hub Glenelg
Shop 3/4 Brighton Rd, Glenelg East SA 5045, Australia
+61 8 8490 8585+61 8 8490 8585Call to bookHyperbaric Oxygen Therapy
Seaside Chiro + Massage
3/646 Grange Rd, Henley Beach SA 5022, Australia
+61 8 7228 5273+61 8 7228 5273Call to bookChiropractic
Dry Needling
Good Physio (Glenelg)
5/115-123 Jetty Rd, Glenelg SA 5045, Australia
+61 8 7226 2190+61 8 7226 2190Call to bookDry Needling
Acupuncture
Physiotherapy
MD Refresh massage and Acupuncture
Bayside Village Shopping Centre shop 22, 19-31 Brighton Rd, Glenelg SA 5045, Australia
+61 405 064 675+61 405 064 675Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Novar Sports Physio
Shop 2/122 Morphett Rd, Novar Gardens SA 5040, Australia
+61 8 7226 5871+61 8 7226 5871Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Aspire Physiotherapy & Pilates Glenelg
18 Partridge St, Glenelg SA 5045, Australia
+61 8 8376 8816+61 8 8376 8816Call to bookDry Needling
Physiotherapy
Glenelg Chiropractic
9 Brighton Rd, Glenelg SA 5045, Australia
+61 8 8294 3606+61 8 8294 3606Call to bookChiropractic
All Time Massage
shop16/330/352 Seaview Rd, Henley Beach SA 5022, Australia
+61 8 8356 3793+61 8 8356 3793Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Wing Massage
Shop C/287 Anzac Hwy, Plympton SA 5038, Australia
+61 480 199 817+61 480 199 817Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Simply Natural Massage Therapy
122 Partridge St, Glenelg South SA 5045, Australia
+61 467 013 888+61 467 013 888Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Remedial 360 Massage
520 Anzac Hwy, Glenelg East SA 5045, Australia
+61 405 605 576+61 405 605 576Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Recovery Room SA
Unit 1/147 Glengyle Terrace, Plympton SA 5038, Australia
+61 468 997 109+61 468 997 109Call to bookPhysiotherapy
ProSport Physio
Shop A/B 287 Anzac Hwy, Plympton SA 5038, Australia
+61 415 889 903+61 415 889 903Call to bookPhysiotherapy
Adelaide Massage Health & Wellness
1 Sharpes Ave, Fulham Gardens SA 5024, Australia
+61 431 314 128+61 431 314 128Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
458 Grange road massage
458 Grange Rd, Fulham Gardens SA 5024, Australia
+61 422 591 555+61 422 591 555Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Deep muscle therapy Adelaide
2/160 Marion Rd, West Richmond SA 5033, Australia
+61 8 8152 0760+61 8 8152 0760Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Bayside Sport & Health
118 Partridge St, Glenelg South SA 5045, Australia
+61 8 8376 2000+61 8 8376 2000Call to bookChiropractic
Physiotherapy
Dry Needling
Glenelg Thai Massage
2A Moseley St, Glenelg SA 5045, Australia
+61 416 950 010+61 416 950 010Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Lucky masSAge SA
Australia, South Australia, Seaton, Grange Rd, 邮政编码: 5023
+61 424 940 092+61 424 940 092Call to bookSauna
Spa Package
Body Wrap
Body Scrub
The Amazing Beauty and Chinese Massage
Australia, South Australia, Glenelg, Jetty Rd, 邮政编码: 5045
+61 420 881 682+61 420 881 682Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Relax Zone Massage
730 Anzac Hwy, Glenelg SA 5045, Australia
+61 458 730 555+61 458 730 555Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Relax Original Thai Massage
329/331 Henley Beach Rd, Brooklyn Park SA 5032, Australia
+61 415 943 401+61 415 943 401Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
4ever massage
Shop7 Holdfast Walk, 7Moseley Square, Glenelg SA 5045, Australia
+61 452 279 668+61 452 279 668Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
sportsmed Henley Beach
225 Military Rd, Henley Beach SA 5022, Australia
+61 8 8130 1128+61 8 8130 1128Call to bookSports Massage
Foot Massage
Back Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in West Beach.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in West Beach with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in West Beach, so you can be confident you're booking quality treatments.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your West Beach massage therapist, based on recommendations from other Fresha customers.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in West Beach. Prices start at $60, and a session lasts around 1 hour on average.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place scheduling tool is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in West Beach, Australia. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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