Best Sports Massages near me in Albany
One venue offering Sports Massages in Albany See map
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Great Southern Physio
65 Albany Hwy, Mount Melville WA 6330, Australia
+61 8 9842 8850+61 8 9842 8850Call to bookPhysiotherapy
Dry Needling
Kal's Chinese Massage
282 York St, Albany WA 6330, Australia
+61 8 9841 6881+61 8 9841 6881Call to bookSports Massage
Remedial Massage
Couples Massage
Chinese Massage
West Cape Physio
1/87 Aberdeen St, Albany WA 6330, Australia
+61 8 9842 2308+61 8 9842 2308Call to bookPhysiotherapy
Dry Needling
Robynne Siegert Remedial Massage
193 Grey St W, Albany WA 6330, Australia
+61 499 422 572+61 499 422 572Call to bookSports Massage
Full Body Massage
Couples Massage
Swedish Massage
Max Efx Massage
Unit 2 / Mews Arcade, 140 York St, Albany WA 6330, Australia
+61 407 912 912+61 407 912 912Call to bookSports Massage
Foot Massage
Cupping Therapy
Thai Massage
Rejuvenate massage and skin therapy
336 Middleton Loop, Albany WA 6330, Australia
+61 400 223 911+61 400 223 911Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Albany Thai Massage
4/274 York St, Albany WA 6330, Australia
+61 423 452 693+61 423 452 693Call to bookSports Massage
Thai Massage
Therapeutic Massage
Reflexology
Thai Angel Hand
106 Stirling Terrace, Albany WA 6330, Australia
+61 8 9841 3899+61 8 9841 3899Call to bookSports Massage
Foot Massage
Couples Massage
Remedial Massage
Top reviews of Sports Massages near you in Albany
4.0
Average of 13 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $80 for a sports massage in Albany.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Albany with Fresha
Booking an appointment in Albany with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Albany, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Albany, with prices starting at $80.
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