Best Sports Massages near me in Spencer Park, Albany
One venue offering Sports Massages in Spencer Park, Albany See map
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Health First Albany
198 Middleton Rd, Mira Mar WA 6330, Australia
+61 8 9842 3020+61 8 9842 3020Call to bookDry Needling
Chiropractic
Physiotherapy
West Cape Physio
1/87 Aberdeen St, Albany WA 6330, Australia
+61 8 9842 2308+61 8 9842 2308Call to bookPhysiotherapy
Dry Needling
Great Southern Physio
65 Albany Hwy, Albany WA 6330, Australia
+61 8 9842 8850+61 8 9842 8850Call to bookPhysiotherapy
Dry Needling
Physio Strong Albany
141 Lockyer Ave, Centennial Park WA 6330, Australia
+61 8 9841 1724+61 8 9841 1724Call to bookPhysiotherapy
Dry Needling
Robynne Siegert Remedial Massage
193 Grey St W, Albany WA 6330, Australia
+61 499 422 572+61 499 422 572Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Max Efx Massage
Unit 2 / Mews Arcade, 140 York St, Albany WA 6330, Australia
+61 407 912 912+61 407 912 912Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bodywork Restore
Shop 4/218 York St, Albany WA 6330, Australia
+61 456 653 377+61 456 653 377Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Albany Thai Massage
4/274 York St, Albany WA 6330, Australia
+61 423 452 693+61 423 452 693Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Rejuvenate massage and skin therapy
336 Middleton Loop, Albany WA 6330, Australia
+61 400 223 911+61 400 223 911Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Albany Physiotherapy Clinic
449 Albany Hwy, Albany WA 6330, Australia
+61 8 9841 4233+61 8 9841 4233Call to bookSports Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Kal's Chinese Massage
282 York St, Albany WA 6330, Australia
+61 8 9841 6881+61 8 9841 6881Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Bodycare Physiotherapy
64 Lion St, Albany WA 6330, Australia
+61 8 9842 2759+61 8 9842 2759Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Top reviews of Sports Massages near you in Spencer Park
4.0
Average of 13 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $80 for a sports massage in Spencer Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Spencer Park with Fresha
Instantly book a massage place in Spencer Park with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Picture this: finding your perfect massage place in Spencer Park without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between $80 and $120 with an elite sports massage therapist in Spencer Park.
To date we've successfully matched 1 billion customers with their perfect hair, health and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Spencer Park or Australia, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and massage businesses you think would benefit from our free, state-of-the-art booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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