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Sports Massage Spencer Park

Best Sports Massages near me in Spencer Park, Albany

One venue offering Sports Massages in Spencer Park, Albany See map

Lauren Sprigg Remedial Massage

Lauren Sprigg Remedial Massage

4.9

13

20A Geake Street, Spencer Park, 6330, Western Australia

Remedial Massage

1h

$120

Remedial Massage

30min

$80

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Therapy Center image for Health First Albany

Health First Albany

198 Middleton Rd, Mira Mar WA 6330, Australia

+61 8 9842 3020+61 8 9842 3020Call to book

Dry Needling

Chiropractic

Physiotherapy

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The Temple

99 Aberdeen St, Albany WA 6330, Australia

+61 413 923 708+61 413 923 708Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

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BodyCare Health Club

70 Lion St, Albany WA 6330, Australia

+61 8 9842 2762+61 8 9842 2762Call to book
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West Cape Physio

1/87 Aberdeen St, Albany WA 6330, Australia

+61 8 9842 2308+61 8 9842 2308Call to book

Physiotherapy

Dry Needling

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Great Southern Physio

65 Albany Hwy, Albany WA 6330, Australia

+61 8 9842 8850+61 8 9842 8850Call to book

Physiotherapy

Dry Needling

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Physio Strong Albany

141 Lockyer Ave, Centennial Park WA 6330, Australia

+61 8 9841 1724+61 8 9841 1724Call to book

Physiotherapy

Dry Needling

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Ally Thai Massage

9 Albany Hwy, Albany WA 6330, Australia

+61 483 155 778+61 483 155 778Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Robynne Siegert Remedial Massage

Robynne Siegert Remedial Massage

193 Grey St W, Albany WA 6330, Australia

+61 499 422 572+61 499 422 572Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Foot Massage

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Max Efx Massage

Unit 2 / Mews Arcade, 140 York St, Albany WA 6330, Australia

+61 407 912 912+61 407 912 912Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Bodywork Restore

Shop 4/218 York St, Albany WA 6330, Australia

+61 456 653 377+61 456 653 377Call to book

Sports Massage

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

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Albany Thai Massage

4/274 York St, Albany WA 6330, Australia

+61 423 452 693+61 423 452 693Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

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Rejuvenate massage and skin therapy

336 Middleton Loop, Albany WA 6330, Australia

+61 400 223 911+61 400 223 911Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Albany Physiotherapy Clinic

449 Albany Hwy, Albany WA 6330, Australia

+61 8 9841 4233+61 8 9841 4233Call to book

Sports Massage

Foot Massage

Swedish Massage

Therapeutic Massage

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Kal's Chinese Massage

282 York St, Albany WA 6330, Australia

+61 8 9841 6881+61 8 9841 6881Call to book

Sports Massage

Full Body Massage

Acupressure

Deep Tissue Massage

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Bodycare Physiotherapy

64 Lion St, Albany WA 6330, Australia

+61 8 9842 2759+61 8 9842 2759Call to book

Hyperbaric Oxygen Therapy

Physiotherapy

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Thai Angel Hand

Albany WA 6330, Australia

+61 8 9841 3899+61 8 9841 3899Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Top reviews of Sports Massages near you in Spencer Park

4.0

Average of 13 reviews of 1 venue.

  • Chani R.

    Chani R.

    20 May 2022

    Lauren Sprigg Remedial Massage

    4.9

    13 reviews

    20A Geake Street, Spencer Park, 6330, Western Australia

    Lauren Sprigg Remedial Massage

    See all services

  • Tegan S.

    Tegan S.

    18 May 2022

    Lauren Sprigg Remedial Massage

    4.9

    13 reviews

    20A Geake Street, Spencer Park, 6330, Western Australia

    Lauren Sprigg Remedial Massage

    See all services

  • Very thorough pre massage check. Very targeted massage. She certainly knows how to hit the spot.

    SH

    Sandra H.

    15 Mar 2022

    Lauren Sprigg Remedial Massage

    4.9

    13 reviews

    20A Geake Street, Spencer Park, 6330, Western Australia

    Lauren Sprigg Remedial Massage

    See all services

  • Second time visiting. Absolutely would recommend Laure. She is very thorough and really works towards helping you heal.

    SH

    Sandra H.

    22 Mar 2022

    Lauren Sprigg Remedial Massage

    4.9

    13 reviews

    20A Geake Street, Spencer Park, 6330, Western Australia

    Lauren Sprigg Remedial Massage

    See all services

  • NW

    Nathan W.

    11 Feb 2022

    Lauren Sprigg Remedial Massage

    4.9

    13 reviews

    20A Geake Street, Spencer Park, 6330, Western Australia

    Lauren Sprigg Remedial Massage

    See all services

  • Lauren you are amazing

    RH

    Reini H.

    14 Oct 2021

    Lauren Sprigg Remedial Massage

    4.9

    13 reviews

    20A Geake Street, Spencer Park, 6330, Western Australia

    Lauren Sprigg Remedial Massage

    See all services

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around $80 for a sports massage in Spencer Park.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Spencer Park with Fresha

Instantly book a massage place in Spencer Park with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

Picture this: finding your perfect massage place in Spencer Park without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.

Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between $80 and $120 with an elite sports massage therapist in Spencer Park.

To date we've successfully matched 1 billion customers with their perfect hair, health and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Spencer Park or Australia, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and massage businesses you think would benefit from our free, state-of-the-art booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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