Best Sports Massages near me in Soldiers Hill, Ballarat
Venues offering Sports Massages in Soldiers Hill, Ballarat See map
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Van Lanna Thai Massage Ballarat
449 Doveton St N, Soldiers Hill VIC 3350, Australia
+61 451 467 489+61 451 467 489Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Ballarat Muscular Clinic
414 Dawson St S, Ballarat Central VIC 3350, Australia
+61 432 812 721+61 432 812 721Call to bookSports Massage
Lymphatic Drainage Massage
Couples Massage
Remedial Massage
Ballarat Pregnancy Massage
8 Ascot St S, Ballarat Central VIC 3350, Australia
+61 400 624 576+61 400 624 576Call to bookSports Massage
Hot Stone Massage
Remedial Massage
Thai Massage
Balance Muscular Clinic
101 Rubicon St, Sebastopol VIC 3356, Australia
+61 466 969 860+61 466 969 860Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Thai Remedial Massage Ballarat
shop 13d/502 Howitt Street, Ballarat North VIC 3350, Australia
+61 450 909 347+61 450 909 347Call to bookSports Massage
Acupressure
Prenatal Massage
Relaxing Massage
Ballarat's Sanctuary Day Spa
613 Main Rd, Golden Point VIC 3350, Australia
+61 3 5327 1296+61 3 5327 1296Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Fernwood Fitness
110-114 Creswick Rd, Ballarat Central VIC 3350, Australia
+61 3 5332 2300+61 3 5332 2300Call to book
MCPhysio Ballarat
708 Eyre St, Ballarat Central VIC 3350, Australia
+61 3 5331 9144+61 3 5331 9144Call to bookPhysiotherapy
Dry Needling
Banyan Tree Thai Massage Ballarat
6 Little Bridge St, Ballarat Central VIC 3350, Australia
+61 3 5334 4769+61 3 5334 4769Call to bookSports Massage
Prenatal Massage
Hot Stone Massage
Remedial Massage
Precision Health Spinal & Sports Rehab
T5/21-53 Learmonth Rd, Wendouree VIC 3355, Australia
+61 3 4317 4931+61 3 4317 4931Call to bookChiropractic
Hyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Tuk's Traditional Thai Massage
513 Ascot St S, Redan VIC 3350, Australia
+61 476 049 871+61 476 049 871Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Therapeutic Massage
Ballarat Myotherapy Clinic
423 Ascot St S, Ballarat Central VIC 3350, Australia
+61 3 5331 3060+61 3 5331 3060Call to bookDry Needling
Physiotherapy
Ballarat Wellness Centre and Salt Rooms
242 Main Rd, Golden Point VIC 3350, Australia
+61 3 5331 7810+61 3 5331 7810Call to bookSports Massage
Reflexology
Back Massage
Chinese Massage
Tai Chi Master Massage (Hicaps Available)
Shop 20/330 Gillies St N, Wendouree VIC 3355, Australia
+61 3 4343 1855+61 3 4343 1855Call to bookSports Massage
Remedial Massage
Ayurvedic Massage
Thai Massage
DIP MUAY THAI -Fitness & Martial Art Studio
13d/502 Howitt Street, Ballarat North VIC 3350, Australia
+61 450 909 347+61 450 909 347Call to bookSports Massage
Couples Massage
Full Body Massage
Thai Massage
Song Chinese Massage（HICAPS Available)
6 Bridge Mall, Ballarat Central VIC 3350, Australia
+61 3 4310 2035+61 3 4310 2035Call to bookSports Massage
Deep Tissue Massage
Reflexology
Foot Massage
Rose's Massage Ballarat (Health Fund Rebates)
19 Little Bridge St, Ballarat Central VIC 3350, Australia
+61 406 932 881+61 406 932 881Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
Deep Tissue Massage
OsteoBalance
1238 Howitt Street, Wendouree VIC 3355, Australia
+61 3 5339 4594+61 3 5339 4594Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Acupressure
Ballarat Integrated Health Centre (Higgins Chiropractic)
518 Mair St, Ballarat Central VIC 3350, Australia
+61 3 5331 2669+61 3 5331 2669Call to bookSports Massage
Relaxing Massage
Reflexology
Couples Massage
Brady Sports & Family Chiropractic
22A Johnson St, Ballarat Central VIC 3350, Australia
+61 3 5333 4260+61 3 5333 4260Call to bookChiropractic
Peace & Quiet Day Spa
719 Sturt St, Ballarat Central VIC 3350, Australia
+61 3 5332 1694+61 3 5332 1694Call to bookFacial
Acne Facial
Men's Facial
Facial Extractions
Eureka Health
1120 Howitt Street, Wendouree VIC 3355, Australia
+61 3 5333 2232+61 3 5333 2232Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Swedish Massage
MCPhysio - Matthew Clark
708 Eyre St, Ballarat Central VIC 3350, Australia
+61 3 5331 9144+61 3 5331 9144Call to bookPhysiotherapy
Bakery Hill Natural Health Centre
11 E St N, Bakery Hill VIC 3350, Australia
+61 402 592 309+61 402 592 309Call to bookSports Massage
Remedial Massage
Hot Stone Massage
Couples Massage
Lewis Iean & Phillip
1245 Norman St, Wendouree VIC 3355, Australia
+61 3 5339 6660+61 3 5339 6660Call to bookSports Massage
Full Body Massage
Therapeutic Massage
Acupressure
Why Knot Massage
15 Dawson St S, Ballarat Central VIC 3350, Australia
+61 3 5364 2929+61 3 5364 2929Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Effective Myotherapy
1002 Lydiard St N, Ballarat North VIC 3350, Australia
+61 417 520 569+61 417 520 569Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
Song Chinese Massage shop 2 (Health Fund Rebate Hicaps avaliable)
41 Little Bridge St, Ballarat Central VIC 3350, Australia
+61 3 4335 4844+61 3 4335 4844Call to bookSports Massage
Chinese Massage
Thai Massage
Reflexology
Newington Active
110 Skipton St, Ballarat Central VIC 3350, Australia
+61 3 5331 3066+61 3 5331 3066Call to bookPhysiotherapy
Dry Needling
Lake Health Group
1046 Howitt Street, Wendouree VIC 3355, Australia
+61 3 5335 3200+61 3 5335 3200Call to bookPhysiotherapy
Dry Needling
Acupuncture
Hyperbaric Oxygen Therapy
STAR CHINESE MASSAGE (Traditional Chinese)
109 Humffray St S, Bakery Hill VIC 3350, Australia
+61 450 576 766+61 450 576 766Call to bookSports Massage
Full Body Massage
Prenatal Massage
Reflexology
Ballarat Medical Massage & Sports Injury Centre
1245 Norman St, Wendouree VIC 3355, Australia
+61 3 5339 6660+61 3 5339 6660Call to bookSports Massage
Full Body Massage
Thai Massage
Deep Tissue Massage
One Life Health Group
1215 Sturt St, Ballarat Central VIC 3350, Australia
+61 3 5332 1948+61 3 5332 1948Call to bookDry Needling
Physiotherapy
Chiropractic
Newington Physiotherapy
1220 Mair St, Lake Wendouree VIC 3350, Australia
+61 3 5331 3066+61 3 5331 3066Call to bookPhysiotherapy
River Bamboo Massage 4
85A Bridge Mall, Bakery Hill VIC 3350, Australia
+61 499 799 386+61 499 799 386Call to bookSports Massage
Cupping Therapy
Acupressure
Thai Massage
Leon's Massage Alfred Square
T2/1 Curtis St, Ballarat Central VIC 3350, Australia
+61 3 5331 9228+61 3 5331 9228Call to bookSports Massage
Thai Massage
Back Massage
Ayurvedic Massage
You Master Massage (Health Fund Rebates)
Shop 78 Norman Street &, Gillies St N, Wendouree VIC 3355, Australia
+61 420 387 455+61 420 387 455Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Chinese Massage
Ballarat Massage Center
626 Drummond St S, Redan VIC 3350, Australia
+61 426 046 339+61 426 046 339Call to bookSports Massage
Swedish Massage
Full Body Massage
Ayurvedic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $130 for a sports massage in Soldiers Hill.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Soldiers Hill with Fresha
Rely on Fresha when you're in need of a massage place in Soldiers Hill. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Soldiers Hill area. Plus salons and clinics in Soldiers Hill have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around $130 in Soldiers Hill.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Australia's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked platform globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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