Best Sports Massages near me in The Gap, Brisbane
Venues offering Sports Massages in The Gap, Brisbane See map
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The Gap Physiotherapy Centre
U 1/23 Glen Affric St, The Gap QLD 4061, Australia
+61 7 3300 4578+61 7 3300 4578Call to bookDry Needling
Physiotherapy
PhysioLogix Therapy Solutions
200 Settlement Rd, The Gap QLD 4061, Australia
+61 7 3511 1112+61 7 3511 1112Call to bookAcupuncture
Physiotherapy
Dry Needling
Allsports Physiotherapy & Sports Medicine Clinic The Gap
970 Waterworks Rd, The Gap QLD 4061, Australia
+61 7 3300 6011+61 7 3300 6011Call to bookSports Massage
Therapeutic Massage
Foot Massage
Reflexology
We Care Massage
Village Shopping Centre, Shop 42/1000 Waterworks Rd, The Gap QLD 4061, Australia
+61 7 3511 1550+61 7 3511 1550Call to bookSports Massage
Back Massage
Ayurvedic Massage
Remedial Massage
Elite Pro Therapy - Expert Remedial Massage
183 Latrobe Terrace, Paddington QLD 4064, Australia
+61 450 835 483+61 450 835 483Call to bookSports Massage
Prenatal Massage
Lymphatic Drainage Massage
Deep Tissue Massage
The Healing Stone, Women's Only Day Spa
79 Latrobe Terrace, Paddington QLD 4064, Australia
+61 7 3501 0335+61 7 3501 0335Call to bookBody Wrap
Sauna
Body Scrub
Infrared Sauna
Artisan Aesthetic Clinics Rosalie Village
166 Baroona Rd, Paddington QLD 4064, Australia
+61 7 3184 0190+61 7 3184 0190Call to bookCryotherapy
Infrared Sauna
Body Scrub
Spa Package
Pain Be Gone - Sports & Remedial, Osteopathy & Acupuncture
Shop A/404 Samford Rd, Gaythorne QLD 4051, Australia
+61 466 933 313+61 466 933 313Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Inline Physio. Ashgrove
22 Stewart Rd, Ashgrove QLD 4060, Australia
+61 7 3366 7566+61 7 3366 7566Call to bookDry Needling
Physiotherapy
Brisbane 7 Day Physiotherapy
Unit 6/1300 Samford Rd, Ferny Grove QLD 4055, Australia
+61 7 3351 4388+61 7 3351 4388Call to bookDry Needling
Physiotherapy
Revive Ashgrove
Level 1, Highpoint/240 Waterworks Rd, Ashgrove QLD 4060, Australia
+61 7 3366 0500+61 7 3366 0500Call to bookDry Needling
Physiotherapy
Bernard Evens Remedial & Sports Therapist
1/489 Waterworks Rd, Ashgrove QLD 4060, Australia
+61 434 900 642+61 434 900 642Call to bookSports Massage
Relaxing Massage
Full Body Massage
Remedial Massage
Bounce Physio Bardon
Central, 6/62 MacGregor Terrace, Bardon QLD 4065, Australia
+61 7 3369 7950+61 7 3369 7950Call to bookDry Needling
Physiotherapy
endota spa Rosalie
Corner Elizabeth Street &, Nash St, Paddington QLD 4064, Australia
+61 7 3709 6336+61 7 3709 6336Call to bookSpa Package
Body Wrap
Infrared Sauna
Body Scrub
Bardon Therapeutic Massage & Yoga - Aishani by Shaktiprem
93 Coopers Camp Rd, Bardon QLD 4065, Australia
+61 427 681 978+61 427 681 978Call to bookSports Massage
Remedial Massage
Back Massage
Therapeutic Massage
The Avenue Chiropractic Clinic
81 Stewart Rd, Ashgrove QLD 4060, Australia
+61 7 3366 5757+61 7 3366 5757Call to bookChiropractic
City Cave Keperra
65 Gilston St, Keperra QLD 4054, Australia
+61 427 002 900+61 427 002 900Call to bookSauna
Infrared Sauna
Spa Package
Ashgrove PhysioWorks
4/480 Waterworks Rd, Ashgrove QLD 4060, Australia
+61 7 3366 4221+61 7 3366 4221Call to bookDry Needling
Physiotherapy
ProSports Massage Brisbane
Thorpe St, Toowong QLD 4066, Australia
+61 411 957 520+61 411 957 520Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Full Body Massage
Easy Life Massage Keperra
Shop F03 Great Western Super Centre, 1028 Samford Rd, Keperra QLD 4054, Australia
+61 410 438 811+61 410 438 811Call to bookSports Massage
Cupping Therapy
Acupressure
Full Body Massage
North West Physiotherapy
Shop F14B Great Western Super Centre Corner Samford & Settlement Roads, Keperra QLD 4054, Australia
+61 7 3198 4444+61 7 3198 4444Call to bookPhysiotherapy
Dry Needling
PhysioChoice Mitchelton
562 Samford Rd, Mitchelton QLD 4053, Australia
+61 7 3354 1300+61 7 3354 1300Call to bookPhysiotherapy
Dry Needling
Healers massage
159 Osborne Rd, Mitchelton QLD 4053, Australia
+61 7 3354 2180+61 7 3354 2180Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Meridian Massage
159 Osborne Rd, Mitchelton QLD 4053, Australia
+61 7 3855 8861+61 7 3855 8861Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Reflexology
Mobil Massage Australia.
54 Ashgrove Ave, Ashgrove QLD 4060, Australia
+61 477 404 588+61 477 404 588Call to bookSports Massage
Lymphatic Drainage Massage
Couples Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $95 for a sports massage in The Gap.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in The Gap with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in The Gap, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in The Gap today.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in The Gap. Prices start at $55, and a session lasts around 45 minutes on average.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in The Gap, Australia. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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