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Sports Massage Clifton Beach

Best Sports Massages near me in Clifton Beach, Cairns

One venue offering Sports Massages in Clifton Beach, Cairns See map

Healing with Massage

Healing with Massage

1 Justine Close, Trinity Beach, 4879, Queensland

Sports Massage

30min - 1h 30min

$150

Remedial /Myofascial Massage

30min - 1h 30min

$60

Relaxation Massage

30min - 1h 30min

$60

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Massage image for Sani Mobile Massage Cairns

Sani Mobile Massage Cairns

U4/1804 Captain Cook Hwy, Clifton Beach QLD 4879, Australia

+61 421 329 062+61 421 329 062Call to book

Sports Massage

Swedish Massage

Deep Tissue Massage

Foot Massage

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Hartig Yoga

1 Veivers Rd, Palm Cove QLD 4879, Australia

+61 421 322 691+61 421 322 691Call to book
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Palm Cove Retreat Day Spa

Mantra Amphora Hotel, 5 Amphora St, Palm Cove QLD 4879, Australia

+61 7 4059 0254+61 7 4059 0254Call to book

Body Wrap

Infrared Sauna

Cryotherapy

Sauna

Massage image for Tarawadi Thai Massage ( for Ladies, by Ladies)

Tarawadi Thai Massage ( for Ladies, by Ladies)

Coastwatcher Center, Unit 14/1 Rabaul St, Trinity Beach QLD 4879, Australia

+61 431 562 947+61 431 562 947Call to book

Sports Massage

Foot Massage

Swedish Massage

Thai Massage

Spa image for Siam Tree Massage Palm Cove

Siam Tree Massage Palm Cove

123 Williams Esplanade, Palm Cove QLD 4879, Australia

+61 475 446 623+61 475 446 623Call to book

Body Scrub

Sauna

Spa Package

Personal Trainer image for Bodies of steel Personal training & Holistic Clinic Massage

Bodies of steel Personal training & Holistic Clinic Massage

7 Madang St, Trinity Beach QLD 4879, Australia

+61 421 717 853+61 421 717 853Call to book

Personal Training

Massage image for Heart Connection Kinesiology & KaHuna Massage Cairns Northern Beaches Qld

Heart Connection Kinesiology & KaHuna Massage Cairns Northern Beaches Qld

51 Cedar Rd, Palm Cove QLD 4879, Australia

+61 418 336 482+61 418 336 482Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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skinspa palm cove

35 Hideaway Cl, Palm Cove QLD 4879, Australia

+61 435 858 121+61 435 858 121Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Satara Massage

shop f7/2/8 Trinity Beach Rd, Trinity Beach QLD 4879, Australia

+61 459 941 963+61 459 941 963Call to book

Sports Massage

Couples Massage

Deep Tissue Massage

Foot Massage

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Nicky's Thai Massage

7 Crowsnest Terrace, Trinity Beach QLD 4879, Australia

+61 432 248 016+61 432 248 016Call to book

Sports Massage

Ayurvedic Massage

Chinese Massage

Couples Massage

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Vie Spa Palm Cove

5 Triton St, Palm Cove QLD 4879, Australia

+61 7 4059 9613+61 7 4059 9613Call to book

Body Wrap

Cryotherapy

Infrared Sauna

Sauna

Massage image for A Fuller Life remedial massage therapies

A Fuller Life remedial massage therapies

shop/5 Caryota Cl, Palm Cove QLD 4879, Australia

+61 418 623 034+61 418 623 034Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for FNQ Health Co - Trinity Beach

FNQ Health Co - Trinity Beach

FNQ Health Co, Shop 1/22 Trinity Beach Rd, Trinity Beach QLD 4879, Australia

+61 7 4079 5509+61 7 4079 5509Call to book

Sports Massage

Thai Massage

Acupressure

Deep Tissue Massage

Spa image for Paradise Day Spas NQ at Peppers Beach Club, Palm Cove

Paradise Day Spas NQ at Peppers Beach Club, Palm Cove

123/a Williams Esplanade, Palm Cove QLD 4879, Australia

+61 7 4059 9206+61 7 4059 9206Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

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Oceans Edge Health Club

Coral Coast Dr, Palm Cove QLD 4879, Australia

+61 7 4059 1117+61 7 4059 1117Call to book

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around $145 for a sports massage in Clifton Beach.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Clifton Beach with Fresha

When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Clifton Beach, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.

There’s a premium massage treatment with your name on it in Clifton Beach today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.

A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Clifton Beach typically lasts 1 hour 15 minutes, and prices start from $95.

So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Clifton Beach massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Australia, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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