Best Sports Massages near me in Clifton Beach, Cairns
One venue offering Sports Massages in Clifton Beach, Cairns See map
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Sani Mobile Massage Cairns
U4/1804 Captain Cook Hwy, Clifton Beach QLD 4879, Australia
+61 421 329 062+61 421 329 062Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Palm Cove Retreat Day Spa
Mantra Amphora Hotel, 5 Amphora St, Palm Cove QLD 4879, Australia
+61 7 4059 0254+61 7 4059 0254Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Tarawadi Thai Massage ( for Ladies, by Ladies)
Coastwatcher Center, Unit 14/1 Rabaul St, Trinity Beach QLD 4879, Australia
+61 431 562 947+61 431 562 947Call to bookSports Massage
Foot Massage
Swedish Massage
Reflexology
Siam Tree Massage Palm Cove
123 Williams Esplanade, Palm Cove QLD 4879, Australia
+61 475 446 623+61 475 446 623Call to bookBody Scrub
Sauna
Spa Package
Bodies of steel Personal training & Holistic Clinic Massage
7 Madang St, Trinity Beach QLD 4879, Australia
+61 421 717 853+61 421 717 853Call to bookPersonal Training
Heart Connection Kinesiology & KaHuna Massage Cairns Northern Beaches Qld
51 Cedar Rd, Palm Cove QLD 4879, Australia
+61 418 336 482+61 418 336 482Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
skinspa palm cove
35 Hideaway Cl, Palm Cove QLD 4879, Australia
+61 435 858 121+61 435 858 121Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Satara Massage
shop f7/2/8 Trinity Beach Rd, Trinity Beach QLD 4879, Australia
+61 459 941 963+61 459 941 963Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Vie Spa Palm Cove
5 Triton St, Palm Cove QLD 4879, Australia
+61 7 4059 9613+61 7 4059 9613Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
A Fuller Life remedial massage therapies
shop/5 Caryota Cl, Palm Cove QLD 4879, Australia
+61 418 623 034+61 418 623 034Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
FNQ Health Co - Trinity Beach
FNQ Health Co, Shop 1/22 Trinity Beach Rd, Trinity Beach QLD 4879, Australia
+61 7 4079 5509+61 7 4079 5509Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Paradise Day Spas NQ at Peppers Beach Club, Palm Cove
123/a Williams Esplanade, Palm Cove QLD 4879, Australia
+61 7 4059 9206+61 7 4059 9206Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Oceans Edge Health Club
Coral Coast Dr, Palm Cove QLD 4879, Australia
+61 7 4059 1117+61 7 4059 1117Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $145 for a sports massage in Clifton Beach.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Clifton Beach with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Clifton Beach, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
There’s a premium massage treatment with your name on it in Clifton Beach today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Clifton Beach typically lasts 1 hour 15 minutes, and prices start from $95.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Clifton Beach, or in Australia, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, massage and weight loss businesses, since we happen to offer the best booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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