Best Sports Massages near me in Braddon, Canberra
One venue offering Sports Massages in Braddon, Canberra See map
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Siam Senses Thai Massage & Day Spa
Shop 5/18 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6247 8822+61 2 6247 8822Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Step Into Health Care
6 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6247 8000+61 2 6247 8000Call to bookDry Needling
Physiotherapy
Chiropractic
Atlas Sports and Dance Physiotherapy
69/30 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6248 5505+61 2 6248 5505Call to bookPhysiotherapy
Natural Health Massage
Shop G11a/45 Ainslie Ave, Braddon ACT 2612, Australia
+61 2 6162 1336+61 2 6162 1336Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Selinas Spa Massage
26 Mort St, Braddon ACT 2612, Australia
+61 418 116 669+61 418 116 669Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Higher Function Physio & Pilates
Suite 4, Level 1/23 Petrie Plaza, Canberra ACT 2601, Australia
+61 2 6262 9664+61 2 6262 9664Call to bookSports Massage
Prenatal Massage
Back Massage
Couples Massage
Body Mind Empowerment Centre
5 Hall St, Lyneham ACT 2602, Australia
+61 2 6162 2919+61 2 6162 2919Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Chenzen Wellness Centre (Aka Chenzen Acupuncture Canberra)
Upstairs above Capital Chemist Green Square Centre 5, 62 Jardine St, Kingston ACT 2604, Australia
+61 2 6260 7213+61 2 6260 7213Call to bookChiropractic
Dry Needling
Acupuncture
SportsTec Clinic Physiotherapy & Rehabilitation
81/71 Giles St, Kingston ACT 2604, Australia
+61 2 6156 1308+61 2 6156 1308Call to bookPhysiotherapy
Dry Needling
Assuage Massage (Canberra)
81/71 Giles St, Kingston ACT 2604, Australia
+61 2 8014 6990+61 2 8014 6990Call to bookSports Massage
Foot Massage
Thai Massage
Therapeutic Massage
Capital Hill Remedial Massage
State Cir, Forrest ACT 2603, Australia
+61 419 126 926+61 419 126 926Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
The One Beauty & Spa Canberra
60 Musgrave St, Yarralumla ACT 2600, Australia
+61 2 6154 1984+61 2 6154 1984Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
North Canberra Osteopathy
3/1-5 Hackett Pl, Hackett ACT 2602, Australia
+61 2 6249 7541+61 2 6249 7541Call to bookPhysiotherapy
Sound CBR | Women's Health | Physiotherapy | Yoga & Pilates
Governor Place, Unit 175/44 Macquarie St, Barton ACT 2600, Australia
+61 2 6152 1388+61 2 6152 1388Call to bookPhysiotherapy
Acupuncture
Dry Needling
Unwind Massage Canberra
28 Padbury St, Downer ACT 2602, Australia
+61 407 252 443+61 407 252 443Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fortis Physio
Mckay Gardens Professional Centre, 8/5 McKay Gardens, Turner ACT 2612, Australia
+61 2 6247 7033+61 2 6247 7033Call to bookDry Needling
Physiotherapy
ANU Sport
The Australian National University, 19 North Rd, Acton ACT 2601, Australia
+61 2 6125 2273+61 2 6125 2273Call to bookPersonal Training
Powerhouse Canberra
196 Mouat St, Lyneham ACT 2602, Australia
+61 2 6262 5740+61 2 6262 5740Call to bookPhysiotherapy
Bai Po Thai Massage
67/12 Challis St, Dickson ACT 2602, Australia
+61 2 6230 0999+61 2 6230 0999Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Jindii Eco Spa
Australian National Botanic Gardens, Clunies Ross Street, Acton ACT 2601, Australia
+61 2 6257 8777+61 2 6257 8777Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sport & Spinal Physiotherapy
4/82 Alinga St, Canberra ACT 2601, Australia
+61 2 6262 4464+61 2 6262 4464Call to bookSports Massage
Deep Tissue Massage
Back Massage
Prenatal Massage
Hale Gym Day Spa Canberra
10-14 Macquarie St, Barton ACT 2600, Australia
+61 2 6188 3299+61 2 6188 3299Call to bookKingston Physio
Green Square Centre, Shop 4/62 Jardine St, Kingston ACT 2604, Australia
+61 2 6260 8244+61 2 6260 8244Call to bookPhysiotherapy
Dry Needling
ACT Remedial Therapy Massage
33 Canberra Ave, Forrest ACT 2603, Australia
+61 2 6239 6665+61 2 6239 6665Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
SportsCare Barton
7a/3 Sydney Ave, Barton ACT 2600, Australia
+61 2 6273 6586+61 2 6273 6586Call to bookSports Massage
Remedial Massage
Cupping Therapy
Deep Tissue Massage
Sitthara Therapeutic Massage - Kingston
27 Kennedy St, Kingston ACT 2604, Australia
+61 2 6295 9995+61 2 6295 9995Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Thai Bliss Therapeutic Massage
2/14 Childers St, Canberra ACT 2601, Australia
+61 2 6262 9297+61 2 6262 9297Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Capital Clinic Physiotherapy
Level 6/221 London Cct, Canberra ACT 2601, Australia
+61 2 6257 8900+61 2 6257 8900Call to bookPhysiotherapy
Dry Needling
SportsCare Dickson, Cowper St
Dickson Park Professional Centre, Antill St &, Cowper St, Dickson ACT 2602, Australia
+61 2 6248 9841+61 2 6248 9841Call to bookPhysiotherapy
Dry Needling
Positive Motion Physiotherapy and Allied Health Services
Green Square Centre, Unit 4/62 Jardine St, Kingston ACT 2604, Australia
+61 2 6147 1355+61 2 6147 1355Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
citywalkthaimassage
161 City Walk, Canberra ACT 2601, Australia
+61 424 338 558+61 424 338 558Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
endota spa
Shop DG20 Petrie Plaza, Canberra ACT 2601, Australia
+61 2 6223 2275+61 2 6223 2275Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Top reviews of Sports Massages near you in Braddon
4.0
Average of 700 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Braddon.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Braddon with Fresha
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And it’s no wonder customers are turning to Fresha for their massage needs in Braddon. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between $55 and $175 with an elite sports massage therapist in Braddon.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment booking system. There's no better place than Fresha to look for your next massage appointment in Braddon. With the best massage therapists in Australia, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, massage and health services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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