Best Sports Massages near me in O'Connor, Canberra
One venue offering Sports Massages in O'Connor, Canberra See map
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Siam Senses Thai Massage & Day Spa
Shop 5/18 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6247 8822+61 2 6247 8822Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Step Into Health Care
6 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6247 8000+61 2 6247 8000Call to bookChiropractic
Physiotherapy
Dry Needling
Higher Function Physio & Pilates
Suite 4, Level 1/23 Petrie Plaza, Canberra ACT 2601, Australia
+61 2 6262 9664+61 2 6262 9664Call to bookSports Massage
Prenatal Massage
Couples Massage
Remedial Massage
Body Mind Empowerment Centre
5 Hall St, Lyneham ACT 2602, Australia
+61 2 6162 2919+61 2 6162 2919Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Performance Edge Physiotherapy Belconnen
CISAC BUILDING, 100 Eastern Valley Way, Bruce ACT 2616, Australia
+61 2 6162 0252+61 2 6162 0252Call to bookDry Needling
Physiotherapy
North Canberra Osteopathy
3/1-5 Hackett Pl, Hackett ACT 2602, Australia
+61 2 6249 7541+61 2 6249 7541Call to bookPhysiotherapy
Atlas Sports and Dance Physiotherapy
69/30 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6248 5505+61 2 6248 5505Call to bookPhysiotherapy
Unwind Massage Canberra
28 Padbury St, Downer ACT 2602, Australia
+61 407 252 443+61 407 252 443Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fortis Physio
Mckay Gardens Professional Centre, 8/5 McKay Gardens, Turner ACT 2612, Australia
+61 2 6247 7033+61 2 6247 7033Call to bookDry Needling
Physiotherapy
ANU Sport
The Australian National University, 19 North Rd, Acton ACT 2601, Australia
+61 2 6125 2273+61 2 6125 2273Call to bookPersonal Training
True Balance Massage Therapy
245/39 Benjamin Way, Belconnen ACT 2617, Australia
+61 2 6210 5001+61 2 6210 5001Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Powerhouse Canberra
196 Mouat St, Lyneham ACT 2602, Australia
+61 2 6262 5740+61 2 6262 5740Call to bookPhysiotherapy
Bai Po Thai Massage
67/12 Challis St, Dickson ACT 2602, Australia
+61 2 6230 0999+61 2 6230 0999Call to bookBody Wrap
Sauna
Body Scrub
Spa Package
Jindii Eco Spa
Australian National Botanic Gardens, Clunies Ross Street, Acton ACT 2601, Australia
+61 2 6257 8777+61 2 6257 8777Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sport & Spinal Physiotherapy
4/82 Alinga St, Canberra ACT 2601, Australia
+61 2 6262 4464+61 2 6262 4464Call to bookSports Massage
Deep Tissue Massage
Back Massage
Prenatal Massage
Reborn Thai Massage
6/36 Weedon Cl, Belconnen ACT 2617, Australia
+61 2 6251 6339+61 2 6251 6339Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Motion Wellness
73/27 Wiseman St, Macquarie ACT 2614, Australia
+61 2 6179 6321+61 2 6179 6321Call to bookChiropractic
Thai Bliss Therapeutic Massage
2/14 Childers St, Canberra ACT 2601, Australia
+61 2 6262 9297+61 2 6262 9297Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Capital Clinic Physiotherapy
Level 6/221 London Cct, Canberra ACT 2601, Australia
+61 2 6257 8900+61 2 6257 8900Call to bookPhysiotherapy
Dry Needling
SportsCare Dickson, Cowper St
Dickson Park Professional Centre, Antill St &, Cowper St, Dickson ACT 2602, Australia
+61 2 6248 9841+61 2 6248 9841Call to bookPhysiotherapy
Dry Needling
Momentum Sports & Rehabilitation Services
Suite 6/28 Thynne St, Bruce ACT 2617, Australia
+61 2 6210 0060+61 2 6210 0060Call to bookPhysiotherapy
endota spa
Shop DG20 Petrie Plaza, Canberra ACT 2601, Australia
+61 2 6223 2275+61 2 6223 2275Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Selinas Spa Massage
26 Mort St, Braddon ACT 2612, Australia
+61 418 116 669+61 418 116 669Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Back & Foot traditional Massage
12/23-35 Lathlain St, Belconnen ACT 2617, Australia
+61 466 020 059+61 466 020 059Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Top reviews of Sports Massages near you in O'Connor
4.0
Average of 769 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $80 for a sports massage in O'Connor.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in O'Connor with Fresha
Instantly book a massage place in O'Connor with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
So hello O'Connor. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across O'Connor. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between $25 and $135 with an elite sports massage therapist in O'Connor.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one booking scheduler available for massage therapists. So you can find world-class treatments in Australia today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive O'Connor professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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