Best Sports Massages near me in Phillip, Canberra
One venue offering Sports Massages in Phillip, Canberra See map
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Siam Senses Thai Massage, Phillip
Sky Plaza Building, Sky Plaza, 165/98 Corinna St, Phillip ACT 2606, Australia
+61 2 6282 7611+61 2 6282 7611Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Clinic 88 Woden Sports and Remedial Massage and Physiotherapy
1/12 Furzer St, Phillip ACT 2606, Australia
+61 2 6253 2388+61 2 6253 2388Call to bookSports Massage
Couples Massage
Back Massage
Remedial Massage
Shu's Massage
Unit 2/5-9 Altree Ct, Phillip ACT 2606, Australia
+61 483 805 072+61 483 805 072Call to bookSports Massage
Swedish Massage
Back Massage
Therapeutic Massage
Southside Physio Woden
Canberra Health Point Building, Unit 3 - Level 1/16 Wilbow St, Phillip ACT 2606, Australia
+61 2 6282 5010+61 2 6282 5010Call to bookSports Massage
Remedial Massage
Back Massage
Swedish Massage
Canberra Elite Massage
8 Spoering St, Phillip ACT 2606, Australia
+61 406 472 831+61 406 472 831Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Remedial Massage
Flexout Health
1/90 Corinna St, Phillip ACT 2606, Australia
+61 2 6282 2728+61 2 6282 2728Call to bookPhysiotherapy
Superb Massage Woden
Shop G/7 Bradley St, Phillip ACT 2606, Australia
+61 2 6282 1282+61 2 6282 1282Call to bookSauna
Spa Package
Body Wrap
TaTa Massage & Day Spa
1/27 Altree Ct, Phillip ACT 2606, Australia
+61 432 251 881+61 432 251 881Call to bookSports Massage
Prenatal Massage
Thai Massage
Swedish Massage
Hawaii Massage Phillip ACT
24 Colbee Ct, Phillip ACT 2606, Australia
+61 416 821 326+61 416 821 326Call to bookSports Massage
Back Massage
Full Body Massage
Relaxing Massage
Miracle Therapy
AU ACT Woden Lower Ground, Westfield Shopping Centre, 2 Keltie St, Phillip ACT 2606, Australia
+61 2 6162 2260+61 2 6162 2260Call to bookSpa Package
Sauna
Body Scrub
ACT Sky Massage
3/71 Dundas Ct, Phillip ACT 2606, Australia
+61 414 988 667+61 414 988 667Call to bookSports Massage
Swedish Massage
Couples Massage
Remedial Massage
OK Massage
1/31-37 Townshend St, Phillip ACT 2606, Australia
+61 2 6285 3903+61 2 6285 3903Call to bookSports Massage
Thai Massage
Prenatal Massage
Swedish Massage
Origin Physiotherapy
Unit 4, 3/5 Phipps Cl, Deakin ACT 2600, Australia
+61 2 6179 5814+61 2 6179 5814Call to bookPhysiotherapy
Dry Needling
Canberra City Chiro
Inside Canberra Hypnotherapy Clinic, Suite 2/42 Geils Ct, Deakin ACT 2600, Australia
+61 466 034 665+61 466 034 665Call to bookDry Needling
Chiropractic
Good Sport Physio Clinic now PhysioSport
1/19 Napier Cl, Deakin ACT 2600, Australia
+61 2 6147 0838+61 2 6147 0838Call to bookPhysiotherapy
Yarralumla Massage
25 Bentham St, Yarralumla ACT 2600, Australia
+61 408 527 116+61 408 527 116Call to bookSports Massage
Foot Massage
Swedish Massage
Couples Massage
Physiosport Deakin
19 Napier Cl, Deakin ACT 2600, Australia
+61 2 6147 0838+61 2 6147 0838Call to bookPhysiotherapy
Deakin Sports and Remedial Massage and Physiotherapy Clinic 88
81 MacGregor St, Deakin ACT 2600, Australia
+61 2 6253 2388+61 2 6253 2388Call to bookDry Needling
Weston Creek Chiropractic Centre
Unit 1/43 Brierly St, Weston ACT 2611, Australia
+61 2 6288 6711+61 2 6288 6711Call to bookChiropractic
Dry Needling
Manuka Physiotherapy & Sports Injury Clinic
Manuka House, 1/16 Bougainville St, Griffith ACT 2603, Australia
+61 2 6295 6896+61 2 6295 6896Call to bookDry Needling
Physiotherapy
Weston Creek Chinese Massage
Unit 2/19-27 Trenerry St, Weston ACT 2611, Australia
+61 466 410 276+61 466 410 276Call to bookSports Massage
Full Body Massage
Thai Massage
Acupressure
Top reviews of Sports Massages near you in Phillip
4.0
Average of 149 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $80 for a sports massage in Phillip.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Phillip with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Phillip, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You clearly know what you're doing in Phillip. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Phillip has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Phillip. Prices start at $25, and a session lasts around 45 minutes on average.
And we're not only operating in Phillip, Australia. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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