Best Sports Massages near me in Altona North, Melbourne
One venue offering Sports Massages in Altona North, Melbourne See map
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Olympia Athletics
61-69 Dohertys Rd, Altona North VIC 3025, Australia
+61 481 708 890+61 481 708 890Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Elite Care Physio and Performance
6/421 Blackshaws Rd, Altona North VIC 3025, Australia
+61 1300 654 124+61 1300 654 124Call to bookPhysiotherapy
Dry Needling
Inner West Health & Performance
11 Pickett Dr, Altona North VIC 3025, Australia
+61 412 538 533+61 412 538 533Call to bookSports Massage
Remedial Massage
Couples Massage
Back Massage
Altona Physiotherapy & Sports Injuries Centre
233 Millers Rd, Altona North VIC 3025, Australia
+61 3 9391 3072+61 3 9391 3072Call to bookDry Needling
Physiotherapy
Symmetry Physiotherapy Altona North
Bayfit Leisure Centre, Mason St, Altona North VIC 3025, Australia
+61 3 9088 8485+61 3 9088 8485Call to bookSports Massage
Acupressure
Back Massage
Remedial Massage
Williamstown Health + Lifestyle
95/99A Douglas Parade, Williamstown VIC 3016, Australia
+61 3 9397 8877+61 3 9397 8877Call to bookDry Needling
Physiotherapy
All For One Yarraville
13 Campbell St, Yarraville VIC 3013, Australia
+61 3 8319 9945+61 3 8319 9945Call to bookSports Massage
Prenatal Massage
Remedial Massage
Couples Massage
The Massage Flair
18 Park Ave, West Footscray VIC 3012, Australia
+61 466 255 326+61 466 255 326Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Reflexology
Bodymechanic
16 Inglis St, Williamstown North VIC 3016, Australia
+61 413 477 432+61 413 477 432Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Wise Physiotherapy
177 Stephen St, Yarraville VIC 3013, Australia
+61 3 9088 8029+61 3 9088 8029Call to bookPhysiotherapy
Enhance Sports Physiotherapy - Williamstown
18 Macaulay St, Williamstown North VIC 3016, Australia
+61 3 8840 6580+61 3 8840 6580Call to bookPhysiotherapy
Dry Needling
Koh Thai Massage
level 2/41 Anderson St, Yarraville VIC 3013, Australia
+61 421 715 675+61 421 715 675Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Lauren Hokulani
1 Edina St, Williamstown North VIC 3016, Australia
+61 490 156 094+61 490 156 094Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Alpha Sports Medicine - Newport
109 Blackshaws Rd, Newport VIC 3015, Australia
+61 410 885 955+61 410 885 955Call to bookDry Needling
Physiotherapy
Ferguson St Chiropractic & Natural Therapies
166 Ferguson St, Williamstown VIC 3016, Australia
+61 3 9399 9659+61 3 9399 9659Call to bookAcupuncture
Chiropractic
Dry Needling
Mother Nurture Aromatherapy, Massage & Pregnancy Massage
30 Schild St, Yarraville VIC 3013, Australia
+61 425 711 600+61 425 711 600Call to bookSports Massage
Prenatal Massage
Remedial Massage
Deep Tissue Massage
Soulmamabirth
68 Verdon St, Williamstown VIC 3016, Australia
+61 457 698 480+61 457 698 480Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Kerry Cheswick Naturopathy and Myotherapy
66 Stevedore St, Williamstown VIC 3016, Australia
+61 458 252 931+61 458 252 931Call to bookSports Massage
Ayurvedic Massage
Back Massage
Prenatal Massage
Infinity Flow Body Mind Therapies
69 Blyth St, Altona VIC 3018, Australia
+61 447 551 977+61 447 551 977Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Zakyboo Massage Therapy
13 Liley St, Newport VIC 3015, Australia
+61 426 810 007+61 426 810 007Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Therapeutic Massage
So Relax Thai Massage
6/88 Hudsons Rd, Spotswood VIC 3015, Australia
+61 413 888 596+61 413 888 596Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Havanna Remedial
1a/220-238 Maidstone St, Altona VIC 3018, Australia
+61 409 771 406+61 409 771 406Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Yarraville Health Group
35 Ballarat St, Yarraville VIC 3013, Australia
+61 3 9689 7901+61 3 9689 7901Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Back & Body Clinic
95 Williamstown Rd, Seddon VIC 3011, Australia
+61 3 9314 5277+61 3 9314 5277Call to bookChiropractic
Physiotherapy
Yarraville Seddon Therapies
123 Somerville Rd, Yarraville VIC 3013, Australia
+61 3 9078 9185+61 3 9078 9185Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Move Again Myotherapy
139 Hudsons Rd, Spotswood VIC 3015, Australia
+61 3 9939 7051+61 3 9939 7051Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Wild Orchid Thai & Remedial Massage
178A Somerville Rd, Kingsville VIC 3012, Australia
+61 3 9314 2233+61 3 9314 2233Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Yarraville Massage
86A Somerville Rd, Yarraville VIC 3013, Australia
+61 3 9002 1000+61 3 9002 1000Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Yarraville Physiotherapy
172 Somerville Rd, Yarraville VIC 3013, Australia
+61 3 9314 8644+61 3 9314 8644Call to bookDry Needling
Physiotherapy
Nu Energy Body Therapy
Level, 1 shop/4 Edwards Arcade, Altona VIC 3018, Australia
+61 419 545 626+61 419 545 626Call to bookDry Needling
Altona Sawasdee Thai Massage
Level 1/76 Pier St, Altona VIC 3018, Australia
+61 3 9398 8658+61 3 9398 8658Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
107 Newport Massage
107 Blackshaws Rd, Newport VIC 3015, Australia
+61 468 700 899+61 468 700 899Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Top reviews of Sports Massages near you in Altona North
4.0
Average of 8 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $80 for a sports massage in Altona North.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Altona North with Fresha
We've made it easy to find the best massage places in Altona North. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Altona North, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, nails and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Altona North, with prices starting at $45.
It's all green lights now. Time to go to your Altona North massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Australia salon managers you know, tell them about our free platform, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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