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Sports Massage Altona North

Best Sports Massages near me in Altona North, Melbourne

One venue offering Sports Massages in Altona North, Melbourne See map

Nada Thai Massage and Spa

Nada Thai Massage and Spa

4.9

8

23 Cabot Drive, Melbourne Altona North, 3025, Victoria

Deals

Sport Massage

30min - 2h

$70

Deal 1: Full Body Hot stone massage 90 min

1h 30min

$135

Relaxation Massage

20min - 2h

$45

Cupping Combined with Massage

1h - 2h

$95

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Therapy Center image for Hobsons Bay Health Group

Hobsons Bay Health Group

415 Blackshaws Rd, Altona North VIC 3025, Australia

+61 407 281 966+61 407 281 966Call to book

Dry Needling

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Olympia Athletics

61-69 Dohertys Rd, Altona North VIC 3025, Australia

+61 481 708 890+61 481 708 890Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

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Elite Care Physio and Performance

6/421 Blackshaws Rd, Altona North VIC 3025, Australia

+61 1300 654 124+61 1300 654 124Call to book

Physiotherapy

Dry Needling

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Inner West Health & Performance

11 Pickett Dr, Altona North VIC 3025, Australia

+61 412 538 533+61 412 538 533Call to book

Sports Massage

Remedial Massage

Couples Massage

Back Massage

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Altona Physiotherapy & Sports Injuries Centre

233 Millers Rd, Altona North VIC 3025, Australia

+61 3 9391 3072+61 3 9391 3072Call to book

Dry Needling

Physiotherapy

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Symmetry Physiotherapy Altona North

Bayfit Leisure Centre, Mason St, Altona North VIC 3025, Australia

+61 3 9088 8485+61 3 9088 8485Call to book

Sports Massage

Acupressure

Back Massage

Remedial Massage

Therapy Center image for Williamstown Health + Lifestyle

Williamstown Health + Lifestyle

95/99A Douglas Parade, Williamstown VIC 3016, Australia

+61 3 9397 8877+61 3 9397 8877Call to book

Dry Needling

Physiotherapy

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All For One Yarraville

13 Campbell St, Yarraville VIC 3013, Australia

+61 3 8319 9945+61 3 8319 9945Call to book

Sports Massage

Prenatal Massage

Remedial Massage

Couples Massage

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The Massage Flair

18 Park Ave, West Footscray VIC 3012, Australia

+61 466 255 326+61 466 255 326Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Reflexology

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Aware Health

1/22 Mason St, Newport VIC 3015, Australia

+61 3 9399 1009+61 3 9399 1009Call to book

Sports Massage

Ayurvedic Massage

Acupressure

Deep Tissue Massage

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Bodymechanic

16 Inglis St, Williamstown North VIC 3016, Australia

+61 413 477 432+61 413 477 432Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

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Wise Physiotherapy

177 Stephen St, Yarraville VIC 3013, Australia

+61 3 9088 8029+61 3 9088 8029Call to book

Physiotherapy

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Enhance Sports Physiotherapy - Williamstown

18 Macaulay St, Williamstown North VIC 3016, Australia

+61 3 8840 6580+61 3 8840 6580Call to book

Dry Needling

Physiotherapy

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Koh Thai Massage

level 2/41 Anderson St, Yarraville VIC 3013, Australia

+61 421 715 675+61 421 715 675Call to book

Sports Massage

Couples Massage

Deep Tissue Massage

Foot Massage

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Lauren Hokulani

1 Edina St, Williamstown North VIC 3016, Australia

+61 490 156 094+61 490 156 094Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Deep Tissue Massage

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Alpha Sports Medicine - Newport

109 Blackshaws Rd, Newport VIC 3015, Australia

+61 410 885 955+61 410 885 955Call to book

Dry Needling

Physiotherapy

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Ferguson St Chiropractic & Natural Therapies

166 Ferguson St, Williamstown VIC 3016, Australia

+61 3 9399 9659+61 3 9399 9659Call to book

Acupuncture

Chiropractic

Dry Needling

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Mother Nurture Aromatherapy, Massage & Pregnancy Massage

30 Schild St, Yarraville VIC 3013, Australia

+61 425 711 600+61 425 711 600Call to book

Sports Massage

Prenatal Massage

Remedial Massage

Deep Tissue Massage

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Soulmamabirth

68 Verdon St, Williamstown VIC 3016, Australia

+61 457 698 480+61 457 698 480Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Back Massage

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Kerry Cheswick Naturopathy and Myotherapy

66 Stevedore St, Williamstown VIC 3016, Australia

+61 458 252 931+61 458 252 931Call to book

Sports Massage

Ayurvedic Massage

Back Massage

Prenatal Massage

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Infinity Flow Body Mind Therapies

69 Blyth St, Altona VIC 3018, Australia

+61 447 551 977+61 447 551 977Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Lymphatic Drainage Massage

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Zakyboo Massage Therapy

13 Liley St, Newport VIC 3015, Australia

+61 426 810 007+61 426 810 007Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Therapeutic Massage

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Havanna Remedial

1a/220-238 Maidstone St, Altona VIC 3018, Australia

+61 409 771 406+61 409 771 406Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

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So Relax Thai Massage

6/88 Hudsons Rd, Spotswood VIC 3015, Australia

+61 413 888 596+61 413 888 596Call to book

Sports Massage

Back Massage

Deep Tissue Massage

Foot Massage

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Yarraville Health Group

35 Ballarat St, Yarraville VIC 3013, Australia

+61 3 9689 7901+61 3 9689 7901Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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The Back & Body Clinic

95 Williamstown Rd, Seddon VIC 3011, Australia

+61 3 9314 5277+61 3 9314 5277Call to book

Chiropractic

Physiotherapy

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Yarraville Seddon Therapies

123 Somerville Rd, Yarraville VIC 3013, Australia

+61 3 9078 9185+61 3 9078 9185Call to book

Sports Massage

Cupping Therapy

Full Body Massage

Hot Stone Massage

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Move Again Myotherapy

139 Hudsons Rd, Spotswood VIC 3015, Australia

+61 3 9939 7051+61 3 9939 7051Call to book

Sports Massage

Back Massage

Deep Tissue Massage

Foot Massage

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Wild Orchid Thai & Remedial Massage

178A Somerville Rd, Kingsville VIC 3012, Australia

+61 3 9314 2233+61 3 9314 2233Call to book

Sports Massage

Couples Massage

Full Body Massage

Hot Stone Massage

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Yarraville Massage

86A Somerville Rd, Yarraville VIC 3013, Australia

+61 3 9002 1000+61 3 9002 1000Call to book

Sports Massage

Back Massage

Chinese Massage

Couples Massage

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Yarraville Physiotherapy

172 Somerville Rd, Yarraville VIC 3013, Australia

+61 3 9314 8644+61 3 9314 8644Call to book

Dry Needling

Physiotherapy

Massage image for Altona Sawasdee Thai Massage

Altona Sawasdee Thai Massage

Level 1/76 Pier St, Altona VIC 3018, Australia

+61 3 9398 8658+61 3 9398 8658Call to book

Sports Massage

Reflexology

Swedish Massage

Therapeutic Massage

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Nu Energy Body Therapy

Level, 1 shop/4 Edwards Arcade, Altona VIC 3018, Australia

+61 419 545 626+61 419 545 626Call to book

Dry Needling

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107 Newport Massage

107 Blackshaws Rd, Newport VIC 3015, Australia

+61 468 700 899+61 468 700 899Call to book

Sports Massage

Reflexology

Swedish Massage

Thai Massage

Top reviews of Sports Massages near you in Altona North

4.0

Average of 8 reviews of 1 venue.

  • Thao P.

    Thao P.

    28 Mar 2023

    Nada Thai Massage and Spa

    4.9

    8 reviews

    23 Cabot Drive, Melbourne Altona North, 3025, Victoria

    Nada Thai Massage and Spa

    See all services

  • Danielle R.

    Danielle R.

    1 Jun 2022

    Nada Thai Massage and Spa

    4.9

    8 reviews

    23 Cabot Drive, Melbourne Altona North, 3025, Victoria

    Nada Thai Massage and Spa

    See all services

  • Great massages and customer service every time. Thank you NADA team!

    VP

    Vi P.

    12 Mar 2023

    Nada Thai Massage and Spa

    4.9

    8 reviews

    23 Cabot Drive, Melbourne Altona North, 3025, Victoria

    Nada Thai Massage and Spa

    See all services

  • LA

    Luz Adriana B.

    10 Oct 2024

    Nada Thai Massage and Spa

    4.9

    8 reviews

    23 Cabot Drive, Melbourne Altona North, 3025, Victoria

    Nada Thai Massage and Spa

    See all services

  • MG

    Maram G.

    13 Apr 2024

    Nada Thai Massage and Spa

    4.9

    8 reviews

    23 Cabot Drive, Melbourne Altona North, 3025, Victoria

    Nada Thai Massage and Spa

    See all services

  • NR

    Nick R.

    9 Apr 2024

    Nada Thai Massage and Spa

    4.9

    8 reviews

    23 Cabot Drive, Melbourne Altona North, 3025, Victoria

    Nada Thai Massage and Spa

    See all services

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around $81 for a sports massage in Altona North.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Altona North with Fresha

We've made it easy to find the best massage places in Altona North. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Altona North, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, nails and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.

So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Altona North, with prices starting at $45.

Now you've chosen your treatment in Altona North, Australia, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free platform to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.

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