Best Sports Massages near me in Bundoora, Melbourne
Venues offering Sports Massages in Bundoora, Melbourne See map
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Uprise Health Bundoora
2 Noorong Ave, Bundoora VIC 3083, Australia
+61 3 9427 0006+61 3 9427 0006Call to bookSports Massage
Remedial Massage
Prenatal Massage
Back Massage
Exceed Health Hub
Ground Floor 10/9 Ormond Blvd, Bundoora VIC 3083, Australia
+61 3 7036 6689+61 3 7036 6689Call to bookDry Needling
Charmaigne's Remedial Massage Bundoora
20 Yaltara Ave, Bundoora VIC 3083, Australia
+61 3 9466 8046+61 3 9466 8046Call to bookSports Massage
Full Body Massage
Relaxing Massage
Thai Massage
Northern Sports and Remedial Myotherapy
7 Luton Way, Bundoora VIC 3083, Australia
+61 400 772 681+61 400 772 681Call to bookPhysiotherapy
Dry Needling
Andy's Massage Clinic
124 Cameron Parade, Bundoora VIC 3083, Australia
+61 478 011 950+61 478 011 950Call to bookSports Massage
Remedial Massage
Acupressure
Ayurvedic Massage
Longlife Thai Massage
11/1320 Plenty Rd, Bundoora VIC 3083, Australia
+61 3 9466 8996+61 3 9466 8996Call to bookSports Massage
Prenatal Massage
Swedish Massage
Relaxing Massage
Three Sisters Traditional Thai Massage
Suite 2/591 Grimshaw St, Bundoora VIC 3083, Australia
+61 3 9466 8750+61 3 9466 8750Call to bookSports Massage
Back Massage
Deep Tissue Massage
Chinese Massage
Bundoora Physiotherapy Clinic
145 Plenty Rd, Bundoora VIC 3083, Australia
+61 3 9467 3044+61 3 9467 3044Call to bookPhysiotherapy
Dry Needling
Australian Skin Clinics Plenty Valley Melbourne
Shop 85/415 McDonalds Rd, Mill Park VIC 3082, Australia
+61 3 8400 5022+61 3 8400 5022Call to bookBack Waxing
Bikini Waxing
Full Body Waxing
Face Waxing
SpineX Physiocare (Bulk billed Physio, Bulk billed Osteo, Bulk billed Exercise Physiologist, Bulk billed Dietitian)
Shop 4, Ground Floor, 24 Oleander Dr, Mill Park VIC 3082, Australia
+61 452 530 304+61 452 530 304Call to bookDry Needling
Physiotherapy
Vitality Chiropractic Australia
9/7 Development Blvd, Mill Park VIC 3082, Australia
+61 1300 003 777+61 1300 003 777Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Eden Thai Massage Clinic
1/59 Purinuan Rd, Reservoir VIC 3073, Australia
+61 435 477 841+61 435 477 841Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Remedial Massage
Activate Remedial Therapy
1/7 Dalton Rd, Thomastown VIC 3074, Australia
+61 435 415 178+61 435 415 178Call to bookSports Massage
Full Body Massage
Cupping Therapy
Lymphatic Drainage Massage
Fluidity Myotherapy
370 Lower Plenty Rd, Viewbank VIC 3084, Australia
+61 409 045 533+61 409 045 533Call to bookSports Massage
Cupping Therapy
Remedial Massage
Therapeutic Massage
Your Body Osteopathy
1/26 Aberdeen Rd, Macleod VIC 3085, Australia
+61 483 941 202+61 483 941 202Call to book
Premium Physiotherapy
4/30 Aberdeen Rd, Macleod VIC 3085, Australia
+61 3 9456 9241+61 3 9456 9241Call to bookPhysiotherapy
Dry Needling
Reservoir Osteopathic Clinic
58 Gertz Ave, Reservoir VIC 3073, Australia
+61 3 9462 0585+61 3 9462 0585Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
TNC Muscular Therapies
22 Blamey Ave, Mill Park VIC 3082, Australia
+61 402 196 045+61 402 196 045Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Back Massage
Chiropractic Health With Dr.Tarryn
2 Gorman Dr, Mill Park VIC 3082, Australia
+61 411 595 110+61 411 595 110Call to bookChiropractic
Macleod Wellness Centre
2/26 Aberdeen Rd, Macleod VIC 3085, Australia
+61 3 9459 0603+61 3 9459 0603Call to bookDry Needling
Hyperbaric Oxygen Therapy
Northern Spinal & Spinal Injury Clinic - Osteopath | Physiotherapy | Chiro | Reservoir
4 Rubicon St, Reservoir VIC 3073, Australia
+61 3 9470 1010+61 3 9470 1010Call to bookChiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Kneadasoothe Allied Health
Shop 80/314-360 Childs Rd, Mill Park VIC 3082, Australia
+61 432 614 853+61 432 614 853Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Relaxing Massage
Renew Health & Acupuncture Clinic
Diamond Village Shopping Centre, 1/78 Nepean St, Watsonia VIC 3087, Australia
+61 3 8407 3370+61 3 8407 3370Call to bookDry Needling
Acupuncture
Thomastown Physiotherapy
3 Highlands Rd, Thomastown VIC 3074, Australia
+61 3 9465 0282+61 3 9465 0282Call to bookDry Needling
Physiotherapy
Your Choice Physiotherapy and Health Centre
37 Greenhill Rd, Greensborough VIC 3088, Australia
+61 406 418 154+61 406 418 154Call to bookDry Needling
Physiotherapy
Valley Health Group (VHG)
508 Plenty Rd, Mill Park VIC 3082, Australia
+61 3 9437 6268+61 3 9437 6268Call to bookHyperbaric Oxygen Therapy
Dry Needling
Heidelberg Massage Therapy Centre
35 Davies St, Rosanna VIC 3084, Australia
+61 3 9455 1555+61 3 9455 1555Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Helen Dwyer Physiotherapy
139 Waiora Rd, Heidelberg Heights VIC 3081, Australia
+61 417 148 242+61 417 148 242Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Remedial Massage
Elephant Thai Massage
67 Bowman Dr, Mill Park VIC 3082, Australia
+61 415 085 503+61 415 085 503Call to bookSports Massage
Couples Massage
Chinese Massage
Back Massage
Lalor Plaza Relaxing Body Massage - Massage near me, 按摩
Shop 10A/22 McKimmies Rd, Lalor VIC 3075, Australia
+61 481 176 199+61 481 176 199Call to bookSports Massage
Prenatal Massage
Couples Massage
Lymphatic Drainage Massage
Panda MASSAGE
shop 222/25 Main St, Greensborough VIC 3088, Australia
+61 3 9432 8702+61 3 9432 8702Call to bookSports Massage
Couples Massage
Reflexology
Therapeutic Massage
Zen Oriental Holistic Health Plenty Valley
400 McDonalds Rd, Mill Park VIC 3082, Australia
+61 3 9436 8199+61 3 9436 8199Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
Zen Holistic Health Clinic
Shop 097 westfield plenty Valley SC, Mill Park VIC 3082, Australia
+61 3 9436 8199+61 3 9436 8199Call to bookBody Wrap
Infrared Sauna
Spa Package
Body Scrub
Bella's Beauty And Massage
6 Main St, Greensborough VIC 3088, Australia
+61 402 828 246+61 402 828 246Call to bookSports Massage
Relaxing Massage
Remedial Massage
Thai Massage
Body & Balance Westfield Plenty Valley
Westfield Plenty Valley SC, Shop 83/415 McDonalds Rd, Mill Park VIC 3082, Australia
+61 3 9436 6699+61 3 9436 6699Call to bookSports Massage
Prenatal Massage
Chinese Massage
Swedish Massage
Watsonia Massage Therapy
373 Greensborough Rd, Watsonia VIC 3087, Australia
+61 478 880 639+61 478 880 639Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $65 for a sports massage in Bundoora.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bundoora with Fresha
It's not too late for that last-minute massage appointment in Bundoora. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
The standard for hair, nails and health is high in your area. Fresha customers have been busy rating massage places in Bundoora, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Bundoora typically lasts 45 minutes, and prices start from $35.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Australia. One of the 120,000 businesses already using Fresha's free booking software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Bundoora. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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