Best Sports Massages near me in Heidelberg, Melbourne
One venue offering Sports Massages in Heidelberg, Melbourne See map
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Banyule Massage Therapy Centre
96 St James Rd, Heidelberg VIC 3084, Australia
+61 3 9457 7522+61 3 9457 7522Call to bookSports Massage
Reflexology
Foot Massage
Deep Tissue Massage
Evolve Sports Physio Heidelberg
50 Burgundy St, Heidelberg VIC 3084, Australia
+61 3 9455 0300+61 3 9455 0300Call to bookPhysiotherapy
Kieser Heidelberg
level 2/68 Cape St, Heidelberg VIC 3084, Australia
+61 3 9977 5999+61 3 9977 5999Call to bookPhysiotherapy
Dry Needling
Total Physiocare Heidelberg
70 Yarra St, Heidelberg VIC 3084, Australia
+61 3 9457 7474+61 3 9457 7474Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Back Massage
Australian Sports Doctors
Level 5, Suite 3/10 Martin St, Heidelberg VIC 3084, Australia
+61 3 9455 1112+61 3 9455 1112Call to bookPhysiotherapy
PhysioLife Heidelberg
Unit 5/101 Burgundy St, Heidelberg VIC 3084, Australia
+61 3 9459 5849+61 3 9459 5849Call to bookDry Needling
Physiotherapy
Charlie Xu Massage
117 Cape St, Heidelberg VIC 3084, Australia
+61 426 249 969+61 426 249 969Call to bookSports Massage
Remedial Massage
Swedish Massage
Cupping Therapy
Top to Toe Health - Physio, Podiatry, Pilates, Exercise Physiology, Myotherapy, Massage, Dietetics, Nutrition, PT, Psychology
Victorian Specialist Centre, 268 Manningham Rd, Templestowe Lower VIC 3107, Australia
+61 3 9850 7720+61 3 9850 7720Call to bookSports Massage
Full Body Massage
Relaxing Massage
Reflexology
Australian Sports Physiotherapy Ivanhoe
73 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 1300 651 256+61 1300 651 256Call to bookPhysiotherapy
Dry Needling
Osteopaths of Ivanhoe
182 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9499 3232+61 3 9499 3232Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Relinque Sports & Spinal Group
21 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9499 9644+61 3 9499 9644Call to bookDry Needling
Chiropractic
Physiotherapy
Excel Body & Health - Rosanna Osteopathy & Physiotherapy
112 Lower Plenty Rd, Rosanna VIC 3084, Australia
+61 3 7009 3811+61 3 7009 3811Call to bookDry Needling
Physiotherapy
Matrix Health & Performance Osteopaths
256 Lower Heidelberg Rd, Ivanhoe East VIC 3079, Australia
+61 3 9088 7514+61 3 9088 7514Call to bookSports Massage
Full Body Massage
Couples Massage
Therapeutic Massage
Freedom Chinese Medicine
27 Ivanhoe Parade, Ivanhoe VIC 3079, Australia
+61 3 9486 5966+61 3 9486 5966Call to bookAcupuncture
Back In Motion Alphington
731 Heidelberg Rd, Alphington VIC 3078, Australia
+61 3 9499 6336+61 3 9499 6336Call to bookSports Massage
Reflexology
Back Massage
Therapeutic Massage
Centre of Health Physiotherapy & Chinese Medicine - Zika Milos
201 Banksia St, Ivanhoe VIC 3079, Australia
+61 3 9441 0088+61 3 9441 0088Call to bookDry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Perform Physio + Pilates
181 Upper Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9499 8658+61 3 9499 8658Call to bookDry Needling
Physiotherapy
Rosanna Chiropractic
40 Waiora Rd, Rosanna VIC 3084, Australia
+61 3 9457 5585+61 3 9457 5585Call to bookChiropractic
Renew Health & Acupuncture Clinic
Diamond Village Shopping Centre, 1/78 Nepean St, Watsonia VIC 3087, Australia
+61 3 8407 3370+61 3 8407 3370Call to bookDry Needling
Acupuncture
Evolution Physiotherapy and Performance
147 Bell St, Ivanhoe VIC 3079, Australia
+61 3 9020 3900+61 3 9020 3900Call to bookDry Needling
Physiotherapy
North Balwyn Physiotherapy Clinic
56 Doncaster Rd, Balwyn North VIC 3104, Australia
+61 3 9859 5585+61 3 9859 5585Call to bookPhysiotherapy
Dry Needling
Continuum Physiotherapy
36 Bell St, Heidelberg Heights VIC 3081, Australia
+61 3 9455 1177+61 3 9455 1177Call to bookDry Needling
Physiotherapy
Diamond Valley Physiotherapy - Massage | Cupping | Acupuncture | Dry Needling | Vertigo | Greensborough | Eltham | Bundoora
97a Main Rd, Lower Plenty VIC 3093, Australia
+61 3 9439 7671+61 3 9439 7671Call to bookDry Needling
Physiotherapy
Wellnest Health
Manningham Medical Centre, Level 6, Suite 603/200 High St, Templestowe Lower VIC 3107, Australia
+61 3 8842 3668+61 3 8842 3668Call to bookPersonal Training
Bodyline Health
17 Main Rd, Lower Plenty VIC 3093, Australia
+61 3 9017 4784+61 3 9017 4784Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Balwyn North Chiropractic Centre
1128 Burke Rd, Balwyn North VIC 3104, Australia
+61 3 9859 0935+61 3 9859 0935Call to bookDry Needling
Acupuncture
Chiropractic
Saaroni Physio
88 Lower Plenty Rd, Rosanna VIC 3084, Australia
+61 430 739 744+61 430 739 744Call to bookDry Needling
Physiotherapy
Fairfield Osteopathic Clinic
298A Station St, Fairfield VIC 3078, Australia
+61 3 9489 0981+61 3 9489 0981Call to bookDry Needling
Fluidity Myotherapy
370 Lower Plenty Rd, Viewbank VIC 3084, Australia
+61 409 045 533+61 409 045 533Call to bookSports Massage
Full Body Massage
Cupping Therapy
Back Massage
QMD Physiotherapy and Performance
325A Darebin Rd, Thornbury VIC 3071, Australia
+61 1300 794 580+61 1300 794 580Call to bookPhysiotherapy
Your Body Osteopathy
1/26 Aberdeen Rd, Macleod VIC 3085, Australia
+61 483 941 202+61 483 941 202Call to book
PhysioLife Alphington
32 Wingrove St, Alphington VIC 3078, Australia
+61 3 9499 7776+61 3 9499 7776Call to bookSports Massage
Lymphatic Drainage Massage
Couples Massage
Deep Tissue Massage
Kobodi Wellness Studio
2A Tannock St, Balwyn North VIC 3104, Australia
+61 3 9816 3589+61 3 9816 3589Call to bookAcupuncture
Dry Needling
Physiotherapy
Heidelberg Massage Therapy Centre
35 Davies St, Rosanna VIC 3084, Australia
+61 3 9455 1555+61 3 9455 1555Call to bookSports Massage
Back Massage
Full Body Massage
Reflexology
Premium Physiotherapy
4/30 Aberdeen Rd, Macleod VIC 3085, Australia
+61 3 9456 9241+61 3 9456 9241Call to bookPhysiotherapy
Dry Needling
De Rest Thai Massage
164 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 8529 1692+61 3 8529 1692Call to bookSports Massage
Relaxing Massage
Remedial Massage
Back Massage
Macleod Wellness Centre
2/26 Aberdeen Rd, Macleod VIC 3085, Australia
+61 3 9459 0603+61 3 9459 0603Call to bookHyperbaric Oxygen Therapy
Dry Needling
Catherine Bird - Remedial Massage Therapy
Suite 3/291 Doncaster Rd, Balwyn North VIC 3104, Australia
+61 411 884 102+61 411 884 102Call to bookSports Massage
Reflexology
Remedial Massage
Therapeutic Massage
Body Massage
58 The Mall, Heidelberg West VIC 3081, Australia
+61 481 197 686+61 481 197 686Call to bookSports Massage
Full Body Massage
Swedish Massage
Deep Tissue Massage
Muscle Needs Myotherapy
73 Silverdale Rd, Eaglemont VIC 3084, Australia
+61 3 9497 3257+61 3 9497 3257Call to bookDry Needling
Double Tree Massage
Rear Entrance (from Carpark, Level 1/272 Doncaster Rd, Balwyn North VIC 3104, Australia
+61 480 187 676+61 480 187 676Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
PhysioLife Bulleen
2/22 Manningham Rd, Bulleen VIC 3105, Australia
+61 3 9088 5962+61 3 9088 5962Call to bookPersonal Training
LSCT Massage
11 Moresby Ct, Heidelberg West VIC 3081, Australia
+61 466 238 881+61 466 238 881Call to bookSports Massage
Thai Massage
Couples Massage
Remedial Massage
Acu Remedial & Deep Relax Massage
140A Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 8590 8000+61 3 8590 8000Call to bookSports Massage
Chinese Massage
Prenatal Massage
Couples Massage
Helen Dwyer Physiotherapy
139 Waiora Rd, Heidelberg Heights VIC 3081, Australia
+61 417 148 242+61 417 148 242Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Physiotherapy Centre Ivanhoe
73 Livingstone St, Ivanhoe VIC 3079, Australia
+61 409 932 078+61 409 932 078Call to bookDry Needling
Physiotherapy
Nature Thai Massage (Balwyn North)
1132 Burke Rd, Balwyn North VIC 3104, Australia
+61 3 9859 6330+61 3 9859 6330Call to bookSports Massage
Relaxing Massage
Hot Stone Massage
Ayurvedic Massage
Massage on Station
Unit 5/387 Station St, Thornbury VIC 3071, Australia
+61 3 9480 2225+61 3 9480 2225Call to bookSports Massage
Back Massage
Lymphatic Drainage Massage
Foot Massage
Watsonia Massage Therapy
373 Greensborough Rd, Watsonia VIC 3087, Australia
+61 478 880 639+61 478 880 639Call to bookSports Massage
Deep Tissue Massage
Hot Stone Massage
Cupping Therapy
Thai Massage Balwyn North - Balwyn Massage, 按摩
1B Agnes Ave, Balwyn VIC 3104, Australia
+61 484 713 612+61 484 713 612Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Thai Massage
Top reviews of Sports Massages near you in Heidelberg
4.0
Average of 331 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $65 for a sports massage in Heidelberg.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Heidelberg with Fresha
Instantly book a massage place in Heidelberg with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
You're looking in the right place for massage treatments in Heidelberg. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, hair and wellness booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Heidelberg, you can read up ahead of your next appointment and select the very best.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Heidelberg costs from $35 to $165. Book regular sessions using Fresha's free mobile app and stay in top form.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free booking app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Heidelberg, Australia, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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