Best Sports Massages near me in Heidelberg Heights, Melbourne
Choose from 3 venues offering Sports Massages near you in Heidelberg Heights, Melbourne See map
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Continuum Physiotherapy
36 Bell St, Heidelberg Heights VIC 3081, Australia
+61 3 9455 1177+61 3 9455 1177Call to bookPhysiotherapy
Dry Needling
Helen Dwyer Physiotherapy
139 Waiora Rd, Heidelberg Heights VIC 3081, Australia
+61 417 148 242+61 417 148 242Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
Premier Sports & Spinal Medicine
620 High St, Thornbury VIC 3071, Australia
+61 3 9484 5712+61 3 9484 5712Call to bookSports Massage
Foot Massage
Therapeutic Massage
Deep Tissue Massage
Advanced Health - Chiropractor & Remedial Massage Preston
4/107 Plenty Rd, Preston VIC 3072, Australia
+61 3 9484 9185+61 3 9484 9185Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Chiropractic
Northern Spinal & Spinal Injury Clinic - Osteopath | Physiotherapy | Chiro | Reservoir
4 Rubicon St, Reservoir VIC 3073, Australia
+61 3 9470 1010+61 3 9470 1010Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Physiotherapy
Australian Sports Physiotherapy Ivanhoe
73 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 1300 651 256+61 1300 651 256Call to bookPhysiotherapy
Dry Needling
Osteopaths of Ivanhoe
182 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9499 3232+61 3 9499 3232Call to bookSports Massage
Hot Stone Massage
Foot Massage
Swedish Massage
Relinque Sports & Spinal Group
21 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9499 9644+61 3 9499 9644Call to bookDry Needling
Chiropractic
Physiotherapy
Excel Body & Health - Rosanna Osteopathy & Physiotherapy
112 Lower Plenty Rd, Rosanna VIC 3084, Australia
+61 3 7009 3811+61 3 7009 3811Call to bookPhysiotherapy
Dry Needling
Matrix Health & Performance Osteopaths
256 Lower Heidelberg Rd, Ivanhoe East VIC 3079, Australia
+61 3 9088 7514+61 3 9088 7514Call to bookSports Massage
Couples Massage
Back Massage
Full Body Massage
Banyule Massage Therapy Centre
96 St James Rd, Heidelberg VIC 3084, Australia
+61 3 9457 7522+61 3 9457 7522Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Relaxing Massage
Freedom Chinese Medicine
27 Ivanhoe Parade, Ivanhoe VIC 3079, Australia
+61 3 9486 5966+61 3 9486 5966Call to bookAcupuncture
Back In Motion Alphington
731 Heidelberg Rd, Alphington VIC 3078, Australia
+61 3 9499 6336+61 3 9499 6336Call to bookSports Massage
Therapeutic Massage
Couples Massage
Cupping Therapy
Connective Myotherapy
682 High St, Thornbury VIC 3071, Australia
+61 493 257 918+61 493 257 918Call to bookSports Massage
Cupping Therapy
Couples Massage
Deep Tissue Massage
Centre of Health Physiotherapy & Chinese Medicine - Zika Milos
201 Banksia St, Ivanhoe VIC 3079, Australia
+61 3 9441 0088+61 3 9441 0088Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Physiotherapy
Evolve Sports Physio Heidelberg
50 Burgundy St, Heidelberg VIC 3084, Australia
+61 3 9455 0300+61 3 9455 0300Call to bookPhysiotherapy
Perform Physio + Pilates
181 Upper Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9499 8658+61 3 9499 8658Call to bookPhysiotherapy
Dry Needling
Mana Health Practice
130 Plenty Rd, Preston VIC 3072, Australia
+61 401 283 197+61 401 283 197Call to book
Evolution Physiotherapy and Performance
147 Bell St, Ivanhoe VIC 3079, Australia
+61 3 9020 3900+61 3 9020 3900Call to bookDry Needling
Physiotherapy
North Balwyn Physiotherapy Clinic
56 Doncaster Rd, Balwyn North VIC 3104, Australia
+61 3 9859 5585+61 3 9859 5585Call to bookPhysiotherapy
Dry Needling
Empowered Spine and Mind
617 Plenty Rd, Preston VIC 3072, Australia
+61 3 8354 7592+61 3 8354 7592Call to bookChiropractic
Fluidity Myotherapy
370 Lower Plenty Rd, Viewbank VIC 3084, Australia
+61 409 045 533+61 409 045 533Call to bookSports Massage
Relaxing Massage
Therapeutic Massage
Deep Tissue Massage
Saaroni Physio
88 Lower Plenty Rd, Rosanna VIC 3084, Australia
+61 430 739 744+61 430 739 744Call to bookDry Needling
Physiotherapy
Kieser Heidelberg
level 2/68 Cape St, Heidelberg VIC 3084, Australia
+61 3 9977 5999+61 3 9977 5999Call to bookDry Needling
Physiotherapy
Rosanna Chiropractic
40 Waiora Rd, Rosanna VIC 3084, Australia
+61 3 9457 5585+61 3 9457 5585Call to bookChiropractic
Your Body Osteopathy
1/26 Aberdeen Rd, Macleod VIC 3085, Australia
+61 483 941 202+61 483 941 202Call to bookBalwyn North Chiropractic Centre
1128 Burke Rd, Balwyn North VIC 3104, Australia
+61 3 9859 0935+61 3 9859 0935Call to bookDry Needling
Acupuncture
Chiropractic
QMD Physiotherapy and Performance
325A Darebin Rd, Thornbury VIC 3071, Australia
+61 1300 794 580+61 1300 794 580Call to bookPhysiotherapy
PhysioLife Alphington
32 Wingrove St, Alphington VIC 3078, Australia
+61 3 9499 7776+61 3 9499 7776Call to bookSports Massage
Foot Massage
Therapeutic Massage
Deep Tissue Massage
Premium Physiotherapy
4/30 Aberdeen Rd, Macleod VIC 3085, Australia
+61 3 9456 9241+61 3 9456 9241Call to bookPhysiotherapy
Dry Needling
Muscle Needs Myotherapy
73 Silverdale Rd, Eaglemont VIC 3084, Australia
+61 3 9497 3257+61 3 9497 3257Call to bookDry Needling
Macleod Wellness Centre
2/26 Aberdeen Rd, Macleod VIC 3085, Australia
+61 3 9459 0603+61 3 9459 0603Call to bookDry Needling
Hyperbaric Oxygen Therapy
Fairfield Osteopathic Clinic
298A Station St, Fairfield VIC 3078, Australia
+61 3 9489 0981+61 3 9489 0981Call to bookDry Needling
LSCT Massage
11 Moresby Ct, Heidelberg West VIC 3081, Australia
+61 466 238 881+61 466 238 881Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Hot Stone Massage
B.Strong Sport & Muscle Therapy
60 High St, Preston VIC 3072, Australia
+61 406 588 909+61 406 588 909Call to bookSports Massage
Body Massage
58 The Mall, Heidelberg West VIC 3081, Australia
+61 481 197 686+61 481 197 686Call to bookSports Massage
Ayurvedic Massage
Swedish Massage
Remedial Massage
PhysioLife Bulleen
2/22 Manningham Rd, Bulleen VIC 3105, Australia
+61 3 9088 5962+61 3 9088 5962Call to bookPersonal Training
Total Physiocare Heidelberg
70 Yarra St, Heidelberg VIC 3084, Australia
+61 3 9457 7474+61 3 9457 7474Call to bookSports Massage
Back Massage
Remedial Massage
Deep Tissue Massage
Heidelberg Massage Therapy Centre
35 Davies St, Rosanna VIC 3084, Australia
+61 3 9455 1555+61 3 9455 1555Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Couples Massage
De Rest Thai Massage
164 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 8529 1692+61 3 8529 1692Call to bookSports Massage
Full Body Massage
Couples Massage
Ayurvedic Massage
Northern Massage & Wellness Centre
540 High St, Preston VIC 3072, Australia
+61 3 9478 9480+61 3 9478 9480Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Fairfield Wellness, Dr Elena Bacash
145C Station St, Fairfield VIC 3078, Australia
+61 3 9486 8382+61 3 9486 8382Call to bookChiropractic
Acupuncture
Dry Needling
Australian Sports Doctors
Level 5, Suite 3/10 Martin St, Heidelberg VIC 3084, Australia
+61 3 9455 1112+61 3 9455 1112Call to bookPhysiotherapy
Acu Remedial & Deep Relax Massage
140A Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 8590 8000+61 3 8590 8000Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
PhysioLife Heidelberg
Unit 5/101 Burgundy St, Heidelberg VIC 3084, Australia
+61 3 9459 5849+61 3 9459 5849Call to bookDry Needling
Physiotherapy
Physiotherapy Centre Ivanhoe
73 Livingstone St, Ivanhoe VIC 3079, Australia
+61 409 932 078+61 409 932 078Call to bookPhysiotherapy
Dry Needling
Charlie Xu Massage
117 Cape St, Heidelberg VIC 3084, Australia
+61 426 249 969+61 426 249 969Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Therapeutic Massage
Inner North Physiotherapy
732 High St, Thornbury VIC 3071, Australia
+61 3 9089 6666+61 3 9089 6666Call to bookPhysiotherapy
Dry Needling
Thornbury Physiotherapy & Sports Medicine Centre
675A High St, Thornbury VIC 3071, Australia
+61 3 9484 5514+61 3 9484 5514Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Della New Beauty & Massage Therapy
269 Gower St, Preston VIC 3072, Australia
+61 488 221 507+61 488 221 507Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Thai Massage
Nature Thai Massage (Balwyn North)
1132 Burke Rd, Balwyn North VIC 3104, Australia
+61 3 9859 6330+61 3 9859 6330Call to bookSports Massage
Deep Tissue Massage
Ayurvedic Massage
Reflexology
Massage on Station
Unit 5/387 Station St, Thornbury VIC 3071, Australia
+61 3 9480 2225+61 3 9480 2225Call to bookSports Massage
Prenatal Massage
Back Massage
Couples Massage
Star Health Massage
717A High St, Thornbury VIC 3071, Australia
+61 405 151 422+61 405 151 422Call to bookSpa Package
Body Wrap
Sauna
Body Scrub
Triple One Massage Preston - Relax Massage, 按摩
111 High St, Preston VIC 3072, Australia
+61 403 358 123+61 403 358 123Call to bookSports Massage
Swedish Massage
Relaxing Massage
Therapeutic Massage
Watsonia Massage Therapy
373 Greensborough Rd, Watsonia VIC 3087, Australia
+61 478 880 639+61 478 880 639Call to bookSports Massage
Swedish Massage
Back Massage
Reflexology
Top reviews of Sports Massages near you in Heidelberg Heights
4.0
Average of 474 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $70 for a sports massage in Heidelberg Heights.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Heidelberg Heights with Fresha
Top-rated massage places in Heidelberg Heights: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We know a thing or two about the best massage places in Heidelberg Heights. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Heidelberg Heights right now. You can't put a price on your fitness, but since you asked, appointments start from $55. So jump on the Fresha app and take the first step on your road to recovery.
And we're not only operating in Heidelberg Heights, Australia. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free online booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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