Best Sports Massages near me in Parkdale, Melbourne
Venues offering Sports Massages in Parkdale, Melbourne See map
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MyoMassage Osteo
Suite 1/361 Nepean Hwy, Parkdale VIC 3195, Australia
+61 401 465 708+61 401 465 708Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Parkdale Chiropractic Clinic
21 White St, Parkdale VIC 3195, Australia
+61 3 9587 0123+61 3 9587 0123Call to bookDry Needling
Acupuncture
Chiropractic
Parkdale Osteopathic Clinic
194A Como Parade W, Parkdale VIC 3194, Australia
+61 3 9580 1820+61 3 9580 1820Call to bookSports Massage
Reflexology
Therapeutic Massage
Back Massage
Back In Motion Physio Aspendale Gardens
1 Forbes Dr, Aspendale Gardens VIC 3195, Australia
+61 3 9580 1985+61 3 9580 1985Call to bookDry Needling
Physiotherapy
Healthy Bodies Physiotherapy
159 Centre Dandenong Rd, Cheltenham VIC 3192, Australia
+61 3 9584 6919+61 3 9584 6919Call to bookPhysiotherapy
Dry Needling
Life Performance Osteo (within Pure Chiropractic)
90 Charman Rd, Mentone VIC 3194, Australia
+61 3 8522 1922+61 3 8522 1922Call to bookDry Needling
Bayside Therapy Group
67 Grange Rd, Cheltenham VIC 3192, Australia
+61 3 9585 6006+61 3 9585 6006Call to bookSports Massage
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Activ8 Myotherapy
Floor 1, Office 33/328 Reserve Road, Cheltenham, Vic, 3192
+61 400 882 774+61 400 882 774Call to bookSports Massage
Cupping Therapy
Full Body Massage
Relaxing Massage
Back In Motion Mentone
11 Como Parade W, Mentone VIC 3194, Australia
+61 3 9583 1149+61 3 9583 1149Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Prenatal Massage
Bay Freedom Physiotherapy and Pilates
517 Main St, Mordialloc VIC 3195, Australia
+61 1300 229 432+61 1300 229 432Call to bookDry Needling
Physiotherapy
Balance Complementary Medicine
2/1225 Nepean Hwy, Highett VIC 3190, Australia
+61 3 9585 6635+61 3 9585 6635Call to bookAcupuncture
Dry Needling
Wadee Thai Massage
220 Lower Dandenong Rd, Mordialloc VIC 3195, Australia
+61 413 983 666+61 413 983 666Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Zen Tara Massage Therapy
26 Balcombe Rd, Mentone VIC 3194, Australia
+61 3 8524 4536+61 3 8524 4536Call to bookSports Massage
Deep Tissue Massage
Acupressure
Swedish Massage
Maple Leaf Massage
10 Birkdale Ave, Heatherton VIC 3202, Australia
+61 410 300 432+61 410 300 432Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Pear's Healing Hands Thai Massage
9/97 Balcombe Rd, Mentone VIC 3194, Australia
+61 458 271 903+61 458 271 903Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
True Active Physiotherapy
C18/1-5 Lake Dr, Dingley Village VIC 3172, Australia
+61 3 7503 7657+61 3 7503 7657Call to bookPhysiotherapy
Talking Hands Remedial Massage
50 Taunton Dr, Cheltenham VIC 3192, Australia
+61 422 108 968+61 422 108 968Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Chloe Reid ~ The Injury Healing Code ~ Healthwise Physiotherapy
20 Kubis Ave, Aspendale VIC 3195, Australia
+61 421 956 651+61 421 956 651Call to bookPhysiotherapy
Sens Body & Mind
Shop 1112, Westfield Southland, 1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9584 2438+61 3 9584 2438Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
The Osteo Clinic Mordialloc
Unit 2/572 Main St, Mordialloc VIC 3195, Australia
+61 3 9598 5334+61 3 9598 5334Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
MySenses Massage & Foot Spa
Australia, Victoria, Cheltenham, Nepean Hwy, 邮政编码: 3192
+61 3 9540 9487+61 3 9540 9487Call to bookSauna
Spa Package
Serenity Thai Massage
17 Kingston Rd, Heatherton VIC 3202, Australia
+61 3 8555 9727+61 3 8555 9727Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Physio Inq Aspendale
17 Laura St, Aspendale VIC 3195, Australia
+61 3 9087 8181+61 3 9087 8181Call to bookPhysiotherapy
Dry Needling
Bayview Chiropractic Clinic
1/481 Main St, Mordialloc VIC 3195, Australia
+61 3 9587 3884+61 3 9587 3884Call to bookChiropractic
Sandringham Sports Medicine
150 Tulip St, Cheltenham VIC 3192, Australia
+61 3 9583 5248+61 3 9583 5248Call to bookDry Needling
Physiotherapy
mhealth Mentone Physio Pilates
Unit 2/3 Swanston St, Mentone VIC 3194, Australia
+61 3 8585 2222+61 3 8585 2222Call to bookDry Needling
Physiotherapy
Plus Massage
1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9583 6271+61 3 9583 6271Call to bookBody Scrub
Sauna
Spa Package
Shaolin Massage
Shop 2054/1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9583 9906+61 3 9583 9906Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Move for Life physio and health hub
131 Lower Dandenong Rd, Mentone VIC 3194, Australia
+61 3 9584 2000+61 3 9584 2000Call to bookPhysiotherapy
Dry Needling
PhysioChoice Dingley
110 Centre Dandenong Rd, Dingley Village VIC 3172, Australia
+61 3 9580 2776+61 3 9580 2776Call to bookPhysiotherapy
Green Bamboo Massage
171 Nepean Hwy, Mentone VIC 3194, Australia
+61 3 9585 7773+61 3 9585 7773Call to bookBody Scrub
Sauna
Spa Package
Sun’s Therapy
1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9585 2168+61 3 9585 2168Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Body & Balance
Level 3 Shop 3039/1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9584 9918+61 3 9584 9918Call to bookSports Massage
Thai Massage
Foot Massage
Reflexology
Body Sense Massage Cheltenham
Unit 2/1295 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 414 155 772+61 414 155 772Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $70 for a sports massage in Parkdale.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Parkdale with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Parkdale, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
So hello Parkdale. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Parkdale. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Parkdale costs from $45 to $165. Book regular sessions using Fresha's free mobile app and stay in top form.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Parkdale, or in Australia, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and nails businesses, since we happen to offer the best program for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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