Best Sports Massages near me in Rosanna, Melbourne
Venues offering Sports Massages in Rosanna, Melbourne See map
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Excel Body & Health - Rosanna Osteopathy & Physiotherapy
112 Lower Plenty Rd, Rosanna VIC 3084, Australia
+61 3 7009 3811+61 3 7009 3811Call to bookDry Needling
Physiotherapy
Rosanna Chiropractic
40 Waiora Rd, Rosanna VIC 3084, Australia
+61 3 9457 5585+61 3 9457 5585Call to bookChiropractic
Saaroni Physio
88 Lower Plenty Rd, Rosanna VIC 3084, Australia
+61 430 739 744+61 430 739 744Call to bookDry Needling
Physiotherapy
Heidelberg Massage Therapy Centre
35 Davies St, Rosanna VIC 3084, Australia
+61 3 9455 1555+61 3 9455 1555Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
Ayurvedic Massage
Northern Spinal & Spinal Injury Clinic - Osteopath | Physiotherapy | Chiro | Reservoir
4 Rubicon St, Reservoir VIC 3073, Australia
+61 3 9470 1010+61 3 9470 1010Call to bookDry Needling
Hyperbaric Oxygen Therapy
Chiropractic
Physiotherapy
Australian Sports Physiotherapy Ivanhoe
73 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 1300 651 256+61 1300 651 256Call to bookDry Needling
Physiotherapy
Osteopaths of Ivanhoe
182 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9499 3232+61 3 9499 3232Call to bookSports Massage
Remedial Massage
Couples Massage
Relaxing Massage
Relinque Sports & Spinal Group
21 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9499 9644+61 3 9499 9644Call to bookChiropractic
Physiotherapy
Dry Needling
Banyule Massage Therapy Centre
96 St James Rd, Heidelberg VIC 3084, Australia
+61 3 9457 7522+61 3 9457 7522Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Matrix Health & Performance Osteopaths
256 Lower Heidelberg Rd, Ivanhoe East VIC 3079, Australia
+61 3 9088 7514+61 3 9088 7514Call to bookSports Massage
Full Body Massage
Back Massage
Therapeutic Massage
Freedom Chinese Medicine
27 Ivanhoe Parade, Ivanhoe VIC 3079, Australia
+61 3 9486 5966+61 3 9486 5966Call to bookAcupuncture
Longlife Thai Massage
11/1320 Plenty Rd, Bundoora VIC 3083, Australia
+61 3 9466 8996+61 3 9466 8996Call to bookSports Massage
Ayurvedic Massage
Prenatal Massage
Chinese Massage
Eden Thai Massage Clinic
1/59 Purinuan Rd, Reservoir VIC 3073, Australia
+61 435 477 841+61 435 477 841Call to bookSports Massage
Back Massage
Ayurvedic Massage
Thai Massage
Northern Sports and Remedial Myotherapy
7 Luton Way, Bundoora VIC 3083, Australia
+61 400 772 681+61 400 772 681Call to bookDry Needling
Physiotherapy
Evolve Sports Physio Heidelberg
50 Burgundy St, Heidelberg VIC 3084, Australia
+61 3 9455 0300+61 3 9455 0300Call to bookPhysiotherapy
Centre of Health Physiotherapy & Chinese Medicine - Zika Milos
201 Banksia St, Ivanhoe VIC 3079, Australia
+61 3 9441 0088+61 3 9441 0088Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Uprise Health Bundoora
2 Noorong Ave, Bundoora VIC 3083, Australia
+61 3 9427 0006+61 3 9427 0006Call to bookSports Massage
Cupping Therapy
Therapeutic Massage
Acupressure
Perform Physio + Pilates
181 Upper Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 9499 8658+61 3 9499 8658Call to bookDry Needling
Physiotherapy
Empowered Spine and Mind
617 Plenty Rd, Preston VIC 3072, Australia
+61 3 8354 7592+61 3 8354 7592Call to bookChiropractic
Evolution Physiotherapy and Performance
147 Bell St, Ivanhoe VIC 3079, Australia
+61 3 9020 3900+61 3 9020 3900Call to bookDry Needling
Physiotherapy
Continuum Physiotherapy
36 Bell St, Heidelberg Heights VIC 3081, Australia
+61 3 9455 1177+61 3 9455 1177Call to bookPhysiotherapy
Dry Needling
Kieser Heidelberg
level 2/68 Cape St, Heidelberg VIC 3084, Australia
+61 3 9977 5999+61 3 9977 5999Call to bookDry Needling
Physiotherapy
Renew Health & Acupuncture Clinic
Diamond Village Shopping Centre, 1/78 Nepean St, Watsonia VIC 3087, Australia
+61 3 8407 3370+61 3 8407 3370Call to bookAcupuncture
Dry Needling
Bodyline Health
17 Main Rd, Lower Plenty VIC 3093, Australia
+61 3 9017 4784+61 3 9017 4784Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Diamond Valley Physiotherapy - Massage | Cupping | Acupuncture | Dry Needling | Vertigo | Greensborough | Eltham | Bundoora
97a Main Rd, Lower Plenty VIC 3093, Australia
+61 3 9439 7671+61 3 9439 7671Call to bookPhysiotherapy
Dry Needling
Fluidity Myotherapy
370 Lower Plenty Rd, Viewbank VIC 3084, Australia
+61 409 045 533+61 409 045 533Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Relaxing Massage
Your Body Osteopathy
1/26 Aberdeen Rd, Macleod VIC 3085, Australia
+61 483 941 202+61 483 941 202Call to book
QMD Physiotherapy and Performance
325A Darebin Rd, Thornbury VIC 3071, Australia
+61 1300 794 580+61 1300 794 580Call to bookPhysiotherapy
Charmaigne's Remedial Massage Bundoora
20 Yaltara Ave, Bundoora VIC 3083, Australia
+61 3 9466 8046+61 3 9466 8046Call to bookSports Massage
Hot Stone Massage
Couples Massage
Back Massage
Premium Physiotherapy
4/30 Aberdeen Rd, Macleod VIC 3085, Australia
+61 3 9456 9241+61 3 9456 9241Call to bookPhysiotherapy
Dry Needling
Muscle Needs Myotherapy
73 Silverdale Rd, Eaglemont VIC 3084, Australia
+61 3 9497 3257+61 3 9497 3257Call to bookDry Needling
Macleod Wellness Centre
2/26 Aberdeen Rd, Macleod VIC 3085, Australia
+61 3 9459 0603+61 3 9459 0603Call to bookDry Needling
Hyperbaric Oxygen Therapy
Andy's Massage Clinic
124 Cameron Parade, Bundoora VIC 3083, Australia
+61 478 011 950+61 478 011 950Call to bookSports Massage
Ayurvedic Massage
Remedial Massage
Acupressure
LSCT Massage
11 Moresby Ct, Heidelberg West VIC 3081, Australia
+61 466 238 881+61 466 238 881Call to bookSports Massage
Back Massage
Hot Stone Massage
Deep Tissue Massage
Body Massage
58 The Mall, Heidelberg West VIC 3081, Australia
+61 481 197 686+61 481 197 686Call to bookSports Massage
Acupressure
Thai Massage
Remedial Massage
De Rest Thai Massage
164 Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 8529 1692+61 3 8529 1692Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
PhysioLife Bulleen
2/22 Manningham Rd, Bulleen VIC 3105, Australia
+61 3 9088 5962+61 3 9088 5962Call to bookPersonal Training
Total Physiocare Heidelberg
70 Yarra St, Heidelberg VIC 3084, Australia
+61 3 9457 7474+61 3 9457 7474Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
Three Sisters Traditional Thai Massage
Suite 2/591 Grimshaw St, Bundoora VIC 3083, Australia
+61 3 9466 8750+61 3 9466 8750Call to bookSports Massage
Couples Massage
Lymphatic Drainage Massage
Prenatal Massage
Australian Sports Doctors
Level 5, Suite 3/10 Martin St, Heidelberg VIC 3084, Australia
+61 3 9455 1112+61 3 9455 1112Call to bookPhysiotherapy
Acu Remedial & Deep Relax Massage
140A Heidelberg Rd, Ivanhoe VIC 3079, Australia
+61 3 8590 8000+61 3 8590 8000Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Lymphatic Drainage Massage
Helen Dwyer Physiotherapy
139 Waiora Rd, Heidelberg Heights VIC 3081, Australia
+61 417 148 242+61 417 148 242Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
PhysioLife Heidelberg
Unit 5/101 Burgundy St, Heidelberg VIC 3084, Australia
+61 3 9459 5849+61 3 9459 5849Call to bookDry Needling
Physiotherapy
Physiotherapy Centre Ivanhoe
73 Livingstone St, Ivanhoe VIC 3079, Australia
+61 409 932 078+61 409 932 078Call to bookDry Needling
Physiotherapy
Charlie Xu Massage
117 Cape St, Heidelberg VIC 3084, Australia
+61 426 249 969+61 426 249 969Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Reflexology
Panda MASSAGE
shop 222/25 Main St, Greensborough VIC 3088, Australia
+61 3 9432 8702+61 3 9432 8702Call to bookSports Massage
Couples Massage
Full Body Massage
Relaxing Massage
Bella's Beauty And Massage
6 Main St, Greensborough VIC 3088, Australia
+61 402 828 246+61 402 828 246Call to bookSports Massage
Ayurvedic Massage
Remedial Massage
Therapeutic Massage
Massage on Station
Unit 5/387 Station St, Thornbury VIC 3071, Australia
+61 3 9480 2225+61 3 9480 2225Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Ayurvedic Massage
Watsonia Massage Therapy
373 Greensborough Rd, Watsonia VIC 3087, Australia
+61 478 880 639+61 478 880 639Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Couples Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $65 for a sports massage in Rosanna.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rosanna with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Rosanna, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
We know a thing or two about the best massage places in Rosanna. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Rosanna from $35, with sessions lasting between 30 minutes and 2 hours.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked schedule maker. There's no better place than Fresha to look for your next massage appointment in Rosanna. With the best massage therapists in Australia, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, health and nails services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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