Best Sports Massages near me in Taylors Lakes, Melbourne
Venues offering Sports Massages in Taylors Lakes, Melbourne See map
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Dynamic Therapy
555 Sunshine Ave, Taylors Lakes VIC 3038, Australia
+61 482 070 141+61 482 070 141Call to bookPhysiotherapy
Dry Needling
Acupuncture
Physical Healthcare Taylors Lakes - Physiotherapy
suite 4/1 Melton Hwy, Taylors Lakes VIC 3038, Australia
+61 3 8361 5802+61 3 8361 5802Call to bookPhysiotherapy
Dry Needling
Melbourne Health Group
Goodlife Health Clubs, 399 Melton Hwy, Taylors Lakes VIC 3038, Australia
+61 3 9696 1597+61 3 9696 1597Call to bookDry Needling
Physiotherapy
Therapy Zone
Shop T50A/399 Melton Hwy, Taylors Lakes VIC 3038, Australia
+61 3 8361 6423+61 3 8361 6423Call to bookHyperbaric Oxygen Therapy
Acupuncture
The Lakes
555 Sunshine Ave, Taylors Lakes VIC 3038, Australia
+61 3 9390 9099+61 3 9390 9099Call to bookSpa Package
Sauna
Physio Well-th Keilor Downs
1 Oslo Way, Keilor Downs VIC 3038, Australia
+61 3 9364 1000+61 3 9364 1000Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Primal Physiotherapy Taylors Hill
Taylors Hill Village, Shop 10, 127 Gourlay Rd, Taylors Hill VIC 3037, Australia
+61 3 8315 7182+61 3 8315 7182Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Back In Motion Sydenham
2/558 Melton Hwy, Sydenham VIC 3037, Australia
+61 3 9449 3191+61 3 9449 3191Call to bookPhysiotherapy
Dry Needling
Serendipity Centre Osteopathy and Myotherapy
23 Synergy Ct, Taylors Hill VIC 3037, Australia
+61 402 407 937+61 402 407 937Call to bookDry Needling
Acupuncture
Symmetry Physiotherapy Taylors Lakes
1/900 Old Calder Hwy, Keilor VIC 3036, Australia
+61 3 9390 8488+61 3 9390 8488Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Enrich Physio- Hillside
40 Gourlay Rd, Hillside VIC 3037, Australia
+61 1300 236 742+61 1300 236 742Call to bookDry Needling
Physiotherapy
OsteoWest Health & Sports Clinic - Osteopath
197 Main Rd W, St Albans VIC 3021, Australia
+61 434 856 314+61 434 856 314Call to bookPhysiotherapy
Dry Needling
ReForm Health
14/3 Gourlay Rd, Hillside VIC 3037, Australia
+61 3 8390 8545+61 3 8390 8545Call to bookPhysiotherapy
Wellbeing Chiropractic Taylors Lakes
558 Melton Hwy, Sydenham VIC 3037, Australia
+61 3 9020 2058+61 3 9020 2058Call to bookChiropractic
Acupuncture
Keilor Downs Thai Massage by Orn
17A Greenoch Ct, Keilor Downs VIC 3038, Australia
+61 420 668 284+61 420 668 284Call to bookSports Massage
Relaxing Massage
Therapeutic Massage
Foot Massage
Main Road West Physiotherapy & Sports Injuries Centre
386 Main Rd W, St Albans VIC 3021, Australia
+61 3 9367 4455+61 3 9367 4455Call to bookPhysiotherapy
Dry Needling
Massage centre
323 Main Rd E, St Albans VIC 3021, Australia
+61 422 013 683+61 422 013 683Call to bookSauna
Spa Package
Professional Body Massage
1 Leslie St, St Albans VIC 3021, Australia
+61 481 179 098+61 481 179 098Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Panda Massage
Keilor Central, shop g048/80 Taylors Rd, Keilor Downs VIC 3038, Australia
+61 3 9364 5030+61 3 9364 5030Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Health Massage
15/1-3 Princess Street, St Albans VIC 3021, Australia
+61 451 849 923+61 451 849 923Call to bookSports Massage
Ayurvedic Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $65 for a sports massage in Taylors Lakes.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Taylors Lakes with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Taylors Lakes. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Things are looking pretty good for massage places in and around Taylors Lakes. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Taylors Lakes. Prices start at $35 nearby, with most sessions lasting 45 minutes on average.
It's all green lights now. Time to go to your Taylors Lakes massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Australia salon managers you know, tell them about our free program, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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