Best Sports Massages near me in Peppermint Grove, Perth
Venues offering Sports Massages in Peppermint Grove, Perth See map
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Green Health Massage Cottesloe
460 Stirling Hwy, Cottesloe WA 6011, Australia
+61 411 516 281+61 411 516 281Call to bookCryotherapy
Spa Package
Health & Performance Space
238 Stirling Hwy, Claremont WA 6010, Australia
+61 8 9284 6662+61 8 9284 6662Call to bookPhysiotherapy
Chiropractic
Dry Needling
Move Physiotherapy and Fitness
75 Riverside Rd, East Fremantle WA 6158, Australia
+61 8 6113 8062+61 8 6113 8062Call to bookPhysiotherapy
Dry Needling
Featherstone Physio Pilates
Upstairs Studio, 50 Harvey St, Mosman Park WA 6012, Australia
+61 413 159 206+61 413 159 206Call to bookPhysiotherapy
Zen Chinese Massage
Chelsea Village, 25/145 Stirling Hwy, Nedlands WA 6009, Australia
+61 8 6107 8299+61 8 6107 8299Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Bella's Skin Care Centre
22 May St, East Fremantle WA 6158, Australia
+61 8 9339 7121+61 8 9339 7121Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Carlin Chiropractic
T8, Eric Street Shopping Centre, 36 Eric St, Cottesloe WA 6011, Australia
+61 8 9385 2388+61 8 9385 2388Call to bookChiropractic
Heaven Sent Health is for you, a God or Goddess in the making on the New Earth.
Vincent St, Nedlands WA 6009, Australia
+61 467 534 726+61 467 534 726Call to bookSports Massage
Remedial Massage
Reflexology
Swedish Massage
Melville Massage Therapy
43 Swan Rd, Attadale WA 6156, Australia
+61 8 9317 1152+61 8 9317 1152Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Lifecare Point Walter Physiotherapy
322-324 Canning Hwy, Bicton WA 6157, Australia
+61 8 9438 3444+61 8 9438 3444Call to bookAcupuncture
Dry Needling
Physiotherapy
Perth Osteopathic Medicine & Podiatry
187 Stirling Hwy, Nedlands WA 6009, Australia
+61 8 9383 3350+61 8 9383 3350Call to bookSports Massage
Deep Tissue Massage
Couples Massage
Remedial Massage
Bare Motion Integrated Health
238 Stirling Hwy, Claremont WA 6010, Australia
+61 8 9284 6662+61 8 9284 6662Call to bookDry Needling
Acupuncture
Chiropractic
Star Physio - Mosman Park
588 Stirling Hwy, Mosman Park WA 6012, Australia
+61 8 9383 3570+61 8 9383 3570Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Melville Remedial
Unit 2/381 Canning Hwy, Palmyra WA 6157, Australia
+61 8 9319 1796+61 8 9319 1796Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
Lifecare Claremont Physiotherapy
Claremont Football Club, 3 Davies Rd, Claremont WA 6010, Australia
+61 8 9284 4151+61 8 9284 4151Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Sportreat and TotaLife Care
367 Canning Hwy, Palmyra WA 6157, Australia
+61 8 9438 2400+61 8 9438 2400Call to bookDry Needling
Physiotherapy
Nee Massage Bicton
Shop 4/258 Canning Hwy, Bicton WA 6157, Australia
+61 8 9339 6662+61 8 9339 6662Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Mint WellBeing
Unit 8/210 Queen Victoria St, North Fremantle WA 6159, Australia
+61 8 9336 7038+61 8 9336 7038Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Wisdom Physiotherapy
Unit 2/26 Brown St, Claremont WA 6010, Australia
+61 8 9384 1555+61 8 9384 1555Call to bookDry Needling
Physiotherapy
Mosman Spa
Mosman Park Shopping Centre, 13/50 Harvey St, Mosman Park WA 6012, Australia
+61 8 9384 0011+61 8 9384 0011Call to bookThreading
Microdermabrasion
Acne Facial
Bridal Makeup
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $70 for a sports massage in Peppermint Grove.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Peppermint Grove with Fresha
Let Fresha point you in the right direction for the top massage places in Peppermint Grove. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Peppermint Grove. Expect to pay between $45 and $350, and set aside at least 25 minutes for your a sports massage appointment.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Peppermint Grove. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in Australia, let them know about our free, award-winning program for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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