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Sports Massage Sippy Downs

Best Sports Massages near me in Sippy Downs, Sunshine Coast

Venues offering Sports Massages in Sippy Downs, Sunshine Coast See map

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Intertreat Holistic therapy & Massage

Australia, Queensland, Sippy Downs, Dorian Cres

+61 476 062 915+61 476 062 915Call to book

Sports Massage

Foot Massage

Swedish Massage

Thai Massage

Massage image for Michelle Remedial Therapist

Michelle Remedial Therapist

Unit 101/25-41 Chancellor Village Blvd, Sippy Downs QLD 4553, Australia

+61 406 045 677+61 406 045 677Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

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My Sippy Downs Physio

Level 1/103 Sippy Downs Dr, Sippy Downs QLD 4556, Australia

+61 7 5445 5543+61 7 5445 5543Call to book

Dry Needling

Physiotherapy

Acupuncture

Massage image for Lindsay Sanders Massage Beauty Body

Lindsay Sanders Massage Beauty Body

11 Wellman Cres, Sippy Downs QLD 4556, Australia

+61 409 398 986+61 409 398 986Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Sports and Spinal Sippy Downs

Sports and Spinal Sippy Downs

9 Ochre Way, Sippy Downs QLD 4556, Australia

+61 7 5322 5644+61 7 5322 5644Call to book

Sports Massage

Remedial Massage

Acupressure

Deep Tissue Massage

Massage image for Thai Massage on Buderim

Thai Massage on Buderim

1/29 Main St, Buderim QLD 4556, Australia

+61 7 5476 7140+61 7 5476 7140Call to book

Sports Massage

Foot Massage

Reflexology

Swedish Massage

Massage image for Tim Dean Acupuncture, Chinese Herbal Medicine & Massage

Tim Dean Acupuncture, Chinese Herbal Medicine & Massage

9 Thomsen Terrace, Buderim QLD 4556, Australia

+61 476 060 829+61 476 060 829Call to book

Sports Massage

Cupping Therapy

Foot Massage

Therapeutic Massage

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Rivers Myoskeletal

24 Ponytail Cct, Mountain Creek QLD 4557, Australia

+61 400 927 190+61 400 927 190Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for Ayurveda & Yoga Therapy Clinic

Ayurveda & Yoga Therapy Clinic

9/100 Burnett St, Buderim QLD 4556, Australia

+61 412 287 521+61 412 287 521Call to book

Sports Massage

Cupping Therapy

Acupressure

Deep Tissue Massage

Massage image for Reparateur Remedial Massage

Reparateur Remedial Massage

64 Kingfisher Cres, Palmview QLD 4553, Australia

+61 400 061 065+61 400 061 065Call to book

Sports Massage

Swedish Massage

Thai Massage

Lymphatic Drainage Massage

Massage image for Buderim Traditional Thai Massage in Buderim Mall

Buderim Traditional Thai Massage in Buderim Mall

Buderim Mall, Shop 10/86 Burnett St, Buderim QLD 4556, Australia

+61 7 5373 5328+61 7 5373 5328Call to book

Sports Massage

Foot Massage

Reflexology

Swedish Massage

Massage image for Hannah Storm Massage Therapy

Hannah Storm Massage Therapy

102 Cogill Rd, Buderim QLD 4556, Australia

+61 450 424 604+61 450 424 604Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around $70 for a sports massage in Sippy Downs.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Sippy Downs with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Sippy Downs, so you can be confident you're booking quality treatments.

You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Sippy Downs. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.

A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.

And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Sippy Downs right now. You can't put a price on your fitness, but since you asked, appointments start from $10. So jump on the Fresha app and take the first step on your road to recovery.

To date we've successfully matched 1 billion customers with their perfect beauty, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Sippy Downs or Australia, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and health businesses you think would benefit from our free, state-of-the-art scheduling software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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