Best Sports Massages near me in Tewantin, Sunshine Coast
Venues offering Sports Massages in Tewantin, Sunshine Coast See map
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Noosa Life Chiropractic and Massage
The Atrium, 24/91 Poinciana Ave, Tewantin QLD 4565, Australia
+61 409 570 246+61 409 570 246Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The School of Reiki Sunshine Coast
9 Homestead Dr, Tewantin QLD 4565, Australia
+61 414 962 327+61 414 962 327Call to book
Integrated Rehab Centre
3 Hilton Terrace, Tewantin QLD 4565, Australia
+61 7 5211 1573+61 7 5211 1573Call to bookDry Needling
Physiotherapy
Synchronised Therapies
9 Poinciana Ave, Tewantin QLD 4565, Australia
+61 422 602 791+61 422 602 791Call to bookSports Massage
Reflexology
Swedish Massage
Deep Tissue Massage
Energetic Wellness - Pain Relief, Energy Healing
Shop 2/141 Cooroy Noosa Rd, Tewantin QLD 4565, Australia
+61 419 027 171+61 419 027 171Call to book
City Cave Noosa
Shop 2/11 Gibson Rd, Noosaville QLD 4566, Australia
+61 7 3924 2787+61 7 3924 2787Call to book
Liv Mathews Massage
25 Waterside Ct, Noosaville QLD 4566, Australia
+61 457 586 549+61 457 586 549Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Essential Bodywork
Unit 1/33 Thomas St, Noosaville QLD 4566, Australia
+61 414 774 069+61 414 774 069Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Noosa Remedial Bodywork
55 Mary St, Noosaville QLD 4566, Australia
+61 431 576 972+61 431 576 972Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Noosa Heads Thai Massage
shop 1/9 Hastings St, Noosa Heads QLD 4567, Australia
+61 54745320+61 54745320Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage in Noosa
Unit 8/239-245 Gympie Terrace, Noosaville QLD 4566, Australia
+61 7 5442 4326+61 7 5442 4326Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Surf & Sports Myotherapy
3/14 Thomas St, Noosaville QLD 4566, Australia
+61 423 729 694+61 423 729 694Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Kansha Natural Therapies
6 Mary St, Noosaville QLD 4566, Australia
+61 7 5473 0724+61 7 5473 0724Call to bookSpa Package
Body Wrap
Infrared Sauna
Sauna
Carita BodyWork - Hawaiian Lomilomi - Hawaiian Pregnancy Lomilomi - Training
Unit 1/33 Thomas St, Noosaville QLD 4566, Australia
+61 431 518 781+61 431 518 781Call to bookSports Massage
Back Massage
Full Body Massage
Prenatal Massage
Soul Massage Noosa
Unit 4/3 Sylvia St, Noosaville QLD 4566, Australia
+61 431 880 123+61 431 880 123Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mary Street Wellness
31 Mary St, Noosaville QLD 4566, Australia
+61 7 5449 7958+61 7 5449 7958Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Noosa Spine and Sports
Suite 1/55 Mary St, Noosaville QLD 4566, Australia
+61 7 5415 1810+61 7 5415 1810Call to bookAcupuncture
Chiropractic
Dry Needling
Noosa Mobile Massage
195 Gympie Terrace, Noosaville QLD 4566, Australia
+61 432 222 361+61 432 222 361Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kylie Blackman Remedial Massage
27 Thomas St, Noosaville QLD 4566, Australia
+61 427 761 440+61 427 761 440Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Li's Massage
28 Eenie Creek Rd, Noosaville QLD 4566, Australia
+61 7 5440 5196+61 7 5440 5196Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $70 for a sports massage in Tewantin.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tewantin with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Tewantin offering must-have treatments at great prices. Search, choose, book, and repeat.
You can try to count the number of five-star businesses around Tewantin on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Tewantin’s top massage therapists. They're offering much more still.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Tewantin should take around 30 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from $10.
It's all green lights now. Time to go to your Tewantin massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Australia salon managers you know, tell them about our free online booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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