Best Sports Massages near me in Rockdale, Sydney
One venue offering Sports Massages in Rockdale, Sydney See map
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Improve Your Move Physiotherapy Rockdale
395 W Botany St, Rockdale NSW 2216, Australia
+61 2 9599 9510+61 2 9599 9510Call to bookPhysiotherapy
Dry Needling
The Back Clinic - Rockdale
Shop 4/18 Market St, Rockdale NSW 2216, Australia
+61 2 9592 1282+61 2 9592 1282Call to bookChiropractic
Dry Needling
Pain Escapes Massage
2/85 Railway St, Rockdale NSW 2216, Australia
+61 434 928 951+61 434 928 951Call to bookSports Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Move Therapy
Shop M2 Rockdale Plaza, Level 1/1 Rockdale Plaza Dr, Rockdale NSW 2216, Australia
+61 2 9057 7747+61 2 9057 7747Call to bookPhysiotherapy
Dry Needling
InFocus Recovery
Suite 7/39/45 George St, Rockdale NSW 2216, Australia
+61 2 8212 4399+61 2 8212 4399Call to bookSports Massage
Back Massage
Remedial Massage
Deep Tissue Massage
Rockdale Physiotherapy & Sports Injury Centre
30 Bay St, Rockdale NSW 2216, Australia
+61 2 9567 6110+61 2 9567 6110Call to bookPhysiotherapy
Dry Needling
Rockdale Instyle Massage
28 Bay St, Rockdale NSW 2216, Australia
+61 2 9597 3868+61 2 9597 3868Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Jun Massage Rockdale
512A Princes Hwy, Rockdale NSW 2216, Australia
+61 2 8542 2843+61 2 8542 2843Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Bexley Road Physiotherapy & Sports Injury Centre
90 Bexley Rd, Earlwood NSW 2206, Australia
+61 2 9787 3195+61 2 9787 3195Call to bookPhysiotherapy
Dry Needling
Movement 101 Marrickville
Shop 2/198 Marrickville Rd, Marrickville NSW 2204, Australia
+61 2 9518 1585+61 2 9518 1585Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
FITLVN - Sports and Wellness Clinic
Shop 2/415-421 Illawarra Rd, Marrickville NSW 2204, Australia
+61 432 389 785+61 432 389 785Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Hurstville Physio Plus
26 Ormonde Parade, Hurstville NSW 2220, Australia
+61 2 9579 5662+61 2 9579 5662Call to bookPhysiotherapy
Dry Needling
Hyper Health Allied Health Care - Chiropractic Physiotherapy and Podiatry
3/369 Illawarra Rd, Marrickville NSW 2204, Australia
+61 406 602 097+61 406 602 097Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Angelo Anestis Aquatic Centre (Bexley Aquatic)
98C Preddys Rd, Bexley North NSW 2207, Australia
+61 2 9150 5288+61 2 9150 5288Call to bookSpa Package
Infrared Sauna
Sauna
Christopher’s Remedial Massage - Deep Tissue & Sports Massage Ramsgate Beach, NSW 2217
Suite 3/211 Ramsgate Rd, Ramsgate Beach NSW 2217, Australia
+61 2 8033 3076+61 2 8033 3076Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Self Healing Australia Hypnosis & Zen Shiatsu Therapy
21 O'Hara St, Marrickville NSW 2204, Australia
+61 407 667 309+61 407 667 309Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
PHYZFIT Physiotherapy - Bexley
74 Iliffe St, Bexley NSW 2207, Australia
+61 466 261 165+61 466 261 165Call to bookPhysiotherapy
Dry Needling
Speech Therapy
Occupational Therapy
Chiropractic Spinal Decompression
402 Stoney Creek Rd, Kingsgrove NSW 2208, Australia
+61 416 020 512+61 416 020 512Call to bookChiropractic
Nemarni Chiropractic
17 Railway St, Banksia NSW 2216, Australia
+61 455 400 600+61 455 400 600Call to bookChiropractic
Dry Needling
Sydney Spinal Clinic
Suite 64/23-27 Macmahon St, Hurstville NSW 2220, Australia
+61 412 212 224+61 412 212 224Call to bookChiropractic
Physio Interactive Arncliffe
Shop 1-2/3 Firth St, Arncliffe NSW 2205, Australia
+61 2 9599 9605+61 2 9599 9605Call to bookPhysiotherapy
Sans Souci Physiotherapy
94A Princes Hwy, Carlton NSW 2218, Australia
+61 95298600+61 95298600Call to bookPhysiotherapy
Dry Needling
Kinesis Physiotherapy & Wellness Clinic
160 Marrickville Rd, Marrickville NSW 2204, Australia
+61 2 9565 5958+61 2 9565 5958Call to bookPhysiotherapy
Dry Needling
Physio Inq Marrickville
Shop 3/359 Illawarra Rd, Marrickville NSW 2204, Australia
+61 2 5127 5477+61 2 5127 5477Call to bookPhysiotherapy
Dry Needling
Bexley Physiotherapy
450 Forest Rd, Bexley NSW 2207, Australia
+61 2 9556 2113+61 2 9556 2113Call to bookPhysiotherapy
Dry Needling
Alpha Body Massage
269 Wardell Rd, Marrickville NSW 2204, Australia
+61 423 480 170+61 423 480 170Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Reflexology
Back 2 Active Healthcare
88 Gloucester Rd, Hurstville NSW 2220, Australia
+61 2 9580 9771+61 2 9580 9771Call to bookChiropractic
Lifefit Physiotherapy
Ground Floor, 4 Belgrave St, Kogarah NSW 2217, Australia
+61 2 9587 1444+61 2 9587 1444Call to bookDry Needling
Physiotherapy
BODYHARMONIE Massage Therapy
1/288 Marrickville Rd, Marrickville NSW 2204, Australia
+61 2 8021 3237+61 2 8021 3237Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bodywork Sydney
7 Garrigarrang Ave, Kogarah NSW 2217, Australia
+61 410 882 163+61 410 882 163Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Kogarah Physiotherapy & Sports Clinic
13 Kensington St, Kogarah NSW 2217, Australia
+61 2 9587 9130+61 2 9587 9130Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Healthstin Bexley
98C Preddys Rd, Bexley North NSW 2207, Australia
+61 411 632 582+61 411 632 582Call to bookSports Massage
Deep Tissue Massage
Reflexology
Swedish Massage
Back to Basics Chiropractic
1a/24 Belgrave St, Kogarah NSW 2217, Australia
+61 2 9588 7000+61 2 9588 7000Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Back Massage
Complete Allied Health Care Hurstville
58/23-27 Macmahon St, Hurstville NSW 2220, Australia
+61 2 9060 9723+61 2 9060 9723Call to bookDry Needling
Physiotherapy
Angelic Therapy
27 Souter St, Kogarah Bay NSW 2217, Australia
+61 410 108 914+61 410 108 914Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Kogarah massage - Korean | Thai Girls
shop 6/23 Station St, Kogarah NSW 2217, Australia
+61 2 8541 5684+61 2 8541 5684Call to bookSports Massage
Reflexology
Deep Tissue Massage
Relaxing Massage
Carlton Remedial & Thai Massage
1/35 Carlton Parade, Carlton NSW 2218, Australia
+61 2 8018 4256+61 2 8018 4256Call to bookBody Scrub
Sauna
St George Health
8 Belgrave St, Kogarah NSW 2217, Australia
+61 2 9553 9823+61 2 9553 9823Call to bookAcupuncture
Dry Needling
Payak Remedial Thai Massage Kingsgrove
306 Kingsgrove Rd, Kingsgrove NSW 2208, Australia
+61 403 634 599+61 403 634 599Call to bookSports Massage
Acupressure
Reflexology
Deep Tissue Massage
Earlwood physiotherapy Sports and Injury Clinic
317 Homer St, Earlwood NSW 2206, Australia
+61 2 9559 7359+61 2 9559 7359Call to bookPhysiotherapy
Dry Needling
Damara Massage
244 Illawarra Rd, Marrickville NSW 2204, Australia
+61 2 9559 2529+61 2 9559 2529Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Activ Therapy Sans Souci
438 Rocky Point Rd, Sans Souci NSW 2219, Australia
+61 2 9529 4008+61 2 9529 4008Call to bookDry Needling
Chiropractic
Physiotherapy
Essential Health Chiropractic & Sports Injury Clinic
49 Bruce St, Bexley NSW 2207, Australia
+61 416 922 566+61 416 922 566Call to bookAcupuncture
Chiropractic
Marrickville Massage
24 Station St, Marrickville NSW 2204, Australia
+61 2 9558 8588+61 2 9558 8588Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Earlwood Wellbeing Centre
5/1 Clarke St, Earlwood NSW 2206, Australia
+61 2 9558 4880+61 2 9558 4880Call to bookAcupuncture
Chiropractic
Dry Needling
Armon Thai Massage Kogarah
150 Railway Parade, Kogarah NSW 2217, Australia
+61 410 927 533+61 410 927 533Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Activ Therapy Clemton Park
Shop 9 Clemton Park Village, 5 Mackinder Street, Campsie NSW 2194, Australia
+61 2 9787 7227+61 2 9787 7227Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Therapeutic Massage
Sky Ramsgate Thai Massage
237A Rocky Point Rd, Ramsgate NSW 2217, Australia
+61 404 996 005+61 404 996 005Call to bookSports Massage
Swedish Massage
Foot Massage
Thai Massage
On Smile Thai Massage Marrickville
121 Marrickville Rd, Marrickville NSW 2204, Australia
+61 2 8057 1186+61 2 8057 1186Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Flexicare Physio (Formerly "Yvonne Fowler Physio")
Suite 3/40 Montgomery St, Kogarah NSW 2217, Australia
+61 2 9587 0583+61 2 9587 0583Call to bookPhysiotherapy
Dry Needling
Yin DeeThai & Remedial Massage
Shop3/279 Bay St, Brighton-Le-Sands NSW 2216, Australia
+61 2 8970 3396+61 2 8970 3396Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Khemika Thai Massage & Spa
25A Railway Parade, Kogarah NSW 2217, Australia
+61 2 9588 1088+61 2 9588 1088Call to bookSauna
Spa Package
Jaitong Thai Massage Kogarah
51 Rocky Point Rd, Kogarah NSW 2217, Australia
+61 2 9553 1874+61 2 9553 1874Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Arncliffe Physiotherapy Centre
61 Forest Rd, Arncliffe NSW 2205, Australia
+61 2 9567 8872+61 2 9567 8872Call to bookDry Needling
Physiotherapy
Thawil Thai Massage
133 Marrickville Rd, Marrickville NSW 2204, Australia
+61 2 9560 0846+61 2 9560 0846Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Brighton LeSands Physiotherapy
305 Bay St, Brighton-Le-Sands NSW 2216, Australia
+61 2 9597 7774+61 2 9597 7774Call to bookAcupuncture
Physiotherapy
Dry Needling
Comfee Massage Hurstville
Shop 4/1 Rose St, Hurstville NSW 2220, Australia
+61 434 740 668+61 434 740 668Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Kogarah Massage - Friendly Asian Girls
2/20 Montgomery St, Kogarah NSW 2217, Australia
+61 2 9553 7996+61 2 9553 7996Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
San Sabai Thai Massage in Earlwood
338 Homer St, Earlwood NSW 2206, Australia
+61 2 9559 7558+61 2 9559 7558Call to bookSports Massage
Swedish Massage
Foot Massage
Full Body Massage
Penshurst Nails Spa
10 Penshurst St, Penshurst NSW 2222, Australia
+61 2 9585 0368+61 2 9585 0368Call to bookNail Art
Fish Pedicure
Gel Nails
Manicure
Arncliffe Massage Centre
Shop 1/10/12 Belmore St, Arncliffe NSW 2205, Australia
+61 450 371 396+61 450 371 396Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Magic Touch Massage
Shop421 Westfield, Hurstville NSW 2022, Australia
+61 2 9570 5511+61 2 9570 5511Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bexley North Massage
2207, Australia, New South Wales, Bexley North, Slade Rd
+61 414 616 998+61 414 616 998Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Lady Lucy Thai Massage
3 William St, Earlwood NSW 2206, Australia
+61 2 8283 1527+61 2 8283 1527Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Lenails Day Spa & Beauty
60 Charlotte St, Campsie NSW 2194, Australia
+61 2 9789 7440+61 2 9789 7440Call to book
Hurstville BB Thai Massage
64a Queens Rd, Hurstville NSW 2220, Australia
+61 2 8386 7760+61 2 8386 7760Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kogarah Chinese Massage
10 Station St, Kogarah NSW 2217, Australia
+61 2 8068 0878+61 2 8068 0878Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Top reviews of Sports Massages near you in Rockdale
4.0
Average of 29 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $95 for a sports massage in Rockdale.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rockdale with Fresha
Make Fresha the first stop for your next massage appointment booking in Rockdale. We've listed all the top massage places in Rockdale, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Our app users think of Fresha as their go-to guide for Rockdale. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Rockdale. Expect to pay between $60 and $200, and set aside at least 30 minutes for your a sports massage appointment.
Fresha is unrivalled when it comes to all things beauty, massage and weight loss in Australia. We care about your next appointment in Rockdale as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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