Best Sports Massages near me in St Ives, Sydney
One venue offering Sports Massages in St Ives, Sydney See map
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Clinical Physiotherapy St Ives
5/351 Mona Vale Rd, St. Ives NSW 2075, Australia
+61 2 8319 3642+61 2 8319 3642Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
HealthJoy Therapy - Home Visit Physiotherapy St Ives
341 Mona Vale Rd, St. Ives NSW 2075, Australia
+61 424 293 246+61 424 293 246Call to bookPhysiotherapy
Dry Needling
Lee Massage & Acupuncture St Ives
Shop65 St Ives Shopping Village, 166-172 Mona Vale Rd, St. Ives NSW 2075, Australia
+61 2 9449 2621+61 2 9449 2621Call to bookDry Needling
Acupuncture
Magic Care Massage
166 Mona Vale Rd, St. Ives NSW 2075, Australia
+61 2 9983 0523+61 2 9983 0523Call to bookSports Massage
Relaxing Massage
Swedish Massage
Therapeutic Massage
Apex Soft Tissue & Spine
Suite 3/969 Pacific Hwy, Pymble NSW 2073, Australia
+61 410 577 353+61 410 577 353Call to bookChiropractic
Dry Needling
Golden Lotus Sport and Remedial Massage
370 Pacific Hwy, Lindfield NSW 2070, Australia
+61 426 299 919+61 426 299 919Call to bookSports Massage
Remedial Massage
Back Massage
Cupping Therapy
Gordon Physiotherapy Sports & Spinal
Suite 1/2 St Johns Ave, Gordon NSW 2072, Australia
+61 2 9498 8308+61 2 9498 8308Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Cupping Therapy
Ingboon massage & Day Spa Lindfield
Shop 2/374 Pacific Hwy, Lindfield NSW 2070, Australia
+61 2 8386 7681+61 2 8386 7681Call to bookBody Scrub
Sauna
Spa Package
Suwan Thai & Remedial Massage Wahroonga
3/29-31 Redleaf Ave, Wahroonga NSW 2076, Australia
+61 421 639 445+61 421 639 445Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Sydney Advanced Physiotherapy
280 Pacific Hwy, Lindfield NSW 2070, Australia
+61 2 9416 4410+61 2 9416 4410Call to bookDry Needling
Physiotherapy
Salon for Facials
26A Kimberley St, East Killara NSW 2071, Australia
+61 423 042 773+61 423 042 773Call to bookFacial Massage
Microcurrent Facial
Microneedling
Chemical Peel
Belrose Family Physiotherapy
51 Hakea Ave, Belrose NSW 2085, Australia
+61 412 556 554+61 412 556 554Call to bookPhysiotherapy
Lively Physiotherapy & Pilates
1394 Pacific Hwy, Turramurra NSW 2074, Australia
+61 466 785 820+61 466 785 820Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Therapeutic Massage
Davis Health Centre
756 Pacific Hwy, Gordon NSW 2072, Australia
+61 2 9498 1997+61 2 9498 1997Call to bookSports Massage
Deep Tissue Massage
Prenatal Massage
Swedish Massage
Vital Acupuncture and Massage
4/25 Ralston Ave, Belrose NSW 2085, Australia
+61 2 8068 7722+61 2 8068 7722Call to bookAcupuncture
Chiropractic
OccHealth Physiotherapy Gordon
745-749 Pacific Hwy, Gordon NSW 2072, Australia
+61 2 8320 8888+61 2 8320 8888Call to bookDry Needling
Physiotherapy
Ninas' Healing Hands Therapeutic Massage
Coora Ave, Belrose NSW 2085, Australia
+61 433 822 108+61 433 822 108Call to bookSports Massage
Thai Massage
Remedial Massage
Swedish Massage
Body of Life Health Centre
7/55 Sorlie Rd, Frenchs Forest NSW 2086, Australia
+61 2 9453 3046+61 2 9453 3046Call to bookChiropractic
Dry Needling
Acupuncture
Active Rehabilitation & Physiotherapy
434 Bobbin Head Rd, North Turramurra NSW 2074, Australia
+61 1300 002 074+61 1300 002 074Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Gordon Asian Massage
790A Pacific Hwy, Gordon NSW 2072, Australia
+61 411 534 215+61 411 534 215Call to bookSports Massage
Reflexology
Prenatal Massage
Therapeutic Massage
Northside Sports Physiotherapy
23 Redleaf Ave, Wahroonga NSW 2076, Australia
+61 2 9489 4588+61 2 9489 4588Call to bookPhysiotherapy
Helga’s Massage Clinic
14 Suakin St, Pymble NSW 2073, Australia
+61 2 9144 4126+61 2 9144 4126Call to bookSports Massage
Chinese Massage
Foot Massage
Remedial Massage
Top reviews of Sports Massages near you in St Ives
4.0
Average of 152 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in St Ives.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St Ives with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in St Ives. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We can show you where it's at in St Ives. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around St Ives as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in St Ives. Expect to pay between $50 and $210, and set aside at least 30 minutes for your a sports massage appointment.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in St Ives today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 120,000 global business partners all using Fresha's free booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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