Best Sports Massages near me in Santos
Venues offering Sports Massages in Santos See map
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Massagem e Estética Mãos que Cuidam
R. XV de Novembro, 816 - Centro, São Vicente - SP, 11310-401, Brazil
+55 13 99718-1556+55 13 99718-1556Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cléo Massoterapeuta
Av. Presidente Wilson, 136 - Centro, São Vicente - SP, 11320-000, Brazil
+55 13 98841-5348+55 13 98841-5348Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Studio Meraki Massage
Av. Presidente Wilson, 89 - sala 11 - Boa Vista, São Vicente - SP, 11320-001, Brazil
+55 13 98822-7650+55 13 98822-7650Call to bookSports Massage
Back Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Movah Pilates Fisioterapia E Quiropraxia
R. 11 de Junho, 96 - Itararé, São Vicente - SP, 11320-160, Brazil
+55 13 99100-4401+55 13 99100-4401Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Chalé Recanto da Aldeia II
R. Oito, 2891 - BALNEARIO - Santa Cruz, Itanhaém - SP, 11740-000, Brazil
+55 11 97086-1817+55 11 97086-1817Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
Massoterapeuta Laís Corrêa
R. Amador Bueno da Ribeira, 41 - Centro, São Vicente - SP, 11320-060, Brazil
+55 13 99180-2954+55 13 99180-2954Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Alê Nefertiti
R. Pero Correa, 471 - Itararé, São Vicente - SP, 11320-140, Brazil
+55 13 99611-2237+55 13 99611-2237Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Namaste Studio Yoga, Pilates e Cross
R. Messia Assú, 397 - Boa Vista, São Vicente - SP, 11320-130, Brazil
+55 13 3395-4022+55 13 3395-4022Call to book
massagens São vicente
R. XV de Novembro 260 sala 11 centro de - Centro, São Vicente - SP, 11310-400, Brazil
+55 13 99669-8120+55 13 99669-8120Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Claudinéia Leal - Massoterapeuta
Estudio - Vila Nova Sao Vicente, São Vicente - SP, 11345-270, Brazil
+55 13 99612-4874+55 13 99612-4874Call to bookSports Massage
Back Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Space Massoterapia e Estética
R. Dr. Gustavo Cordeiro Galvão Filho - Parque das Bandeiras, São Vicente - SP, 11346-160, Brazil
+55 13 99162-0181+55 13 99162-0181Call to bookSports Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage
Massagem Toque Mágico
Av. Prefeito José Monteiro, 1008 - Jardim Independencia, São Vicente - SP, 11380-000, Brazil
+55 13 98161-5335+55 13 98161-5335Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
Massoterapia, ventosas,desportiva e drenagem linfática Dalva Brito
Rua Frei Gaspar 43 Gonzaguinha - Centro, São Vicente - SP, 11310-420, Brazil
+55 11 99689-6118+55 11 99689-6118Call to bookSports Massage
Back Massage
Couples Massage
Cupping Therapy
Massagem relaxante masculino
R. Martim Afonso, 190 - Centro, São Vicente - SP, 11310-010, Brazil
+55 13 99136-6669+55 13 99136-6669Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Santos with Fresha
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It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Santos, Brazil. You won't find anywhere else online that can offer as many hair, massage and weight loss services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our management software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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