Best Sports Massages near me in Independência, São Paulo
Venues offering Sports Massages in Independência, São Paulo See map
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Pratique Saúde Studio
Av. José Odorizzi, 2174 - P, São Bernardo do Campo - SP, 09861-001, Brazil
+55 11 96324-0346+55 11 96324-0346Call to bookAcupuncture
MP estética Meire Pimenta
R. Teresina, 29 - Jardim Thelma, São Bernardo do Campo - SP, 09853-530, Brazil
+55 11 93936-0171+55 11 93936-0171Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Hot Stone Massage
Instituto Shangrilá do bem estar e estética massagem
R. Manoel da Nóbrega, 491 - Centro, Diadema - SP, 09910-720, Brazil
+55 11 97951-8436+55 11 97951-8436Call to bookChiropractic
Acupuncture
Dry Needling
Cinesis Sport Care
Av. Barão de Mauá, 343 - Centro, São Bernardo do Campo - SP, 09726-000, Brazil
+55 11 97370-1093+55 11 97370-1093Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Grupo Insight Mais Saúde | Clínica Especializada em Coluna
Av. Antártico, 381 - Térreo - Jardim do Mar, São Bernardo do Campo - SP, 09726-150, Brazil
+55 11 99359-8230+55 11 99359-8230Call to bookAcupuncture
Physiotherapy
Terapeuta Nanda Campos
Av. Paulo Afonso, 271 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-350, Brazil
+55 11 96513-9616+55 11 96513-9616Call to bookSports Massage
Relaxing Massage
Hot Stone Massage
Full Body Massage
Patrícia Nascimento Vida&Saude
R. Cândido José Casa, 64 - Dos Casa, São Bernardo do Campo - SP, 09850-590, Brazil
+55 11 93147-8539+55 11 93147-8539Call to bookSports Massage
Thai Massage
Remedial Massage
Relaxing Massage
Clínica de Massoterapia Demarchi
R. São Geraldo, 87 - Demarchi, São Bernardo do Campo - SP, 09820-220, Brazil
+55 11 97640-7811+55 11 97640-7811Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Lótus Bem-Estar
Rua das Turmalinas, 132 - Conj 09 - Centro, Diadema - SP, 09920-500, Brazil
+55 11 97040-4756+55 11 97040-4756Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Massoterapeuta Kayene Santiago
Av. do Taboão, 4351 - sala 12 - Taboão, São Bernardo do Campo - SP, 09657-000, Brazil
+55 11 98265-4250+55 11 98265-4250Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Espaço Saúde Body & Mind
Alameda Dona Tereza Cristina, 679 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-330, Brazil
+55 11 4335-0845+55 11 4335-0845Call to book
Pura Vida Pilates
Pura Vida Pilates - R. Cidade de São Sebastião, 185 - Centro, São Bernardo do Campo - SP, 09770-550, Brazil
+55 11 99360-9889+55 11 99360-9889Call to book
Spaço Therapy Andréia Souza
R. Anita Malfate, 97 - Sala 3 - Casa Grande, Diadema - SP, 09961-690, Brazil
+55 11 96416-3345+55 11 96416-3345Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Portal Massagem - https://www.instagram.com/sousaglaucimar/
R. Milton de Souza Frazão, 34 - Conceição, Diadema - SP, 09992-040, Brazil
+55 11 98847-8485+55 11 98847-8485Call to bookSports Massage
Hot Stone Massage
Full Body Massage
Couples Massage
Paz Equilíbrio massoterapia
R. das Pérolas, 94 - Centro, Diadema - SP, 09920-490, Brazil
+55 11 96428-4396+55 11 96428-4396Call to book
MB Terapia
Av. Barão de Mauá, 343 - sala 1 - Centro, São Bernardo do Campo - SP, 09726-000, Brazil
+55 11 98379-9673+55 11 98379-9673Call to bookSports Massage
Cupping Therapy
Hot Stone Massage
Relaxing Massage
Fisioterapia Esportiva SBC
R. Cidade de São Sebastião, 230 - sala 33 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-550, Brazil
+55 11 99892-3068+55 11 99892-3068Call to bookPhysiotherapy
Om Boutique & SPA
Tv. Paulo Afonso, 95 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-370, Brazil
1197597506011975975060Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Adriana Massoterapeuta Top Corpus e Terapeuta Integrativa
Av. Nossa Sra. das Vitórias, 169 - Centro, Diadema - SP, 09910-140, Brazil
+55 11 98331-9323+55 11 98331-9323Call to bookSports Massage
Ayurvedic Massage
Therapeutic Massage
Lymphatic Drainage Massage
Nice Corpus Massoterapeuta Humanizada
R. Alcântara Machado, 17 - sala 2 - Bairro dos Casa, São Bernardo do Campo - SP, 09840-680, Brazil
+55 11 98010-8039+55 11 98010-8039Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Pallace 70 - Casa de Entretenimento Adulto
R. Júlia Ivak, 70 - Vila Euclides, São Bernardo do Campo - SP, 09725-710, Brazil
+55 11 4121-3891+55 11 4121-3891Call to bookSports Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Religare - Massagem Integrativa
R. Teresina Capitâneo Fantinati, 26 - Assunção, São Bernardo do Campo - SP, 09861-600, Brazil
+55 11 98276-2026+55 11 98276-2026Call to bookSports Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Néia Ferreira Saúde e Bem-estar / Drenagem Linfática Pré e Pós Op. / Massagem Relaxante / Serviços de SPA
Av: Imperatriz Leopoldina, 454 - sala 11 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-270, Brazil
+55 11 95342-6564+55 11 95342-6564Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Instituto Revitalliza ️Saúde e Bem estar
Alameda Princesa Isabel, 259 A - Nova Petrópolis, São Bernardo do Campo - SP, 09771-110, Brazil
+55 11 97623-7601+55 11 97623-7601Call to bookPhysiotherapy
Chiropractic
Acupuncture
Studio Rafael França Atendimento quiroprático & Shiatsuterapia
R. José Versolato, 111 - Centro, São Bernardo do Campo - SP, 09750-730, Brazil
+55 11 98476-2808+55 11 98476-2808Call to bookChiropractic
Talita Moreno Massoterapeuta TopCorpus
R. João Eboli, 100 - Planalto, São Bernardo do Campo - SP, 09895-550, Brazil
+55 11 98401-7492+55 11 98401-7492Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
ZEN Terapias Orientais
Av. Pereira Barreto, 1500 - loja 110 - Baeta Neves, São Bernardo do Campo - SP, 09751-000, Brazil
+55 11 2758-2168+55 11 2758-2168Call to bookAcupuncture
Pro-Fit Massoterapia Funcional
Av. Antártico, 401 - Sala 13 - Jardim do Mar, São Bernardo do Campo - SP, 09726-150, Brazil
+55 11 97735-3454+55 11 97735-3454Call to bookSports Massage
Relaxing Massage
Reflexology
Hot Stone Massage
Clinica Oyatsu Massagem
Av. Rotary, 624 - Centro, São Bernardo do Campo - SP, 09721-000, Brazil
+55 11 95390-4006+55 11 95390-4006Call to bookSports Massage
Cupping Therapy
Ayurvedic Massage
Therapeutic Massage
De Corpo e Alma
R. Cantor Carlos Galhardo, 78 - Alvarenga, São Bernardo do Campo - SP, 09842-130, Brazil
+55 11 98335-0747+55 11 98335-0747Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Bruno Alves massoterapeuta
R. dos Coqueiros, 37 - Eldorado, Diadema - SP, 09972-290, Brazil
+55 11 94026-9661+55 11 94026-9661Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Bruno santos massoterapia
Av. Alda, 380 - Centro, Diadema - SP, 04476-240, Brazil
+55 11 98332-2337+55 11 98332-2337Call to bookSports Massage
Thai Massage
Lymphatic Drainage Massage
Reflexology
Camila Clemente Terapias
R. Luísiana, 1044 - Taboão, São Bernardo do Campo - SP, 09669-000, Brazil
+55 11 96033-7790+55 11 96033-7790Call to bookSports Massage
Back Massage
Chinese Massage
Therapeutic Massage
MASSOTERAPEUTA ARMANDO GARCIA
R. Angel Serrano Fernandes, 282 - Jordanópolis, São Bernardo do Campo - SP, 09891-500, Brazil
+55 11 91745-9527+55 11 91745-9527Call to bookSports Massage
Deep Tissue Massage
Clínica de Estética Masculina - Michelly Kisseloff - Unidade I
Av. do Taboão, 4135 - Taboão, São Bernardo do Campo - SP, 09657-000, Brazil
+55 11 95913-7478+55 11 95913-7478Call to bookAcne Facial
Facial
Facial Extractions
Men's Facial
Mansão Elite
R. Esperico, 138 - Jardim do Mar, São Bernardo do Campo - SP, 09750-310, Brazil
+55 11 4125-3836+55 11 4125-3836Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Estética -Daniela Carlim - Diadema - SP
R. Manoel da Nóbrega, 598 - Centro, Diadema - SP, 09910-720, Brazil
+55 11 97349-6213+55 11 97349-6213Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Espaço Vida ao Corpo
Av. Nossa Sra. das Vitórias, 256 - Centro, Diadema - SP, 09910-140, Brazil
+55 11 99656-1291+55 11 99656-1291Call to bookPhysiotherapy
Clínica Ártico
R. Ártico, 115 - Jardim do Mar, São Bernardo do Campo - SP, 09726-300, Brazil
+55 11 94031-0469+55 11 94031-0469Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$152 for a sports massage in Independência.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Independência with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Independência. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
So if you fancy sampling some self-care in Independência, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Independência should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from R$150.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Brazil. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking appointment booking system. So if you need a hand booking your new go-to in Independência or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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