Best Sports Massages near me in Itaquaquecetuba, São Paulo
Venues offering Sports Massages in Itaquaquecetuba, São Paulo See map
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Quiropraxia e Massoterapia Yamada
R. Carlos Barbosa da Silva, 04 - sala 03 - Centro, Itaquaquecetuba - SP, 08570-140, Brazil
+55 11 98698-5411+55 11 98698-5411Call to bookChiropractic
Massoterapiaexpress
R. Amauri Ribeiro, 38 - Centro, Itaquaquecetuba - SP, 08570-025, Brazil
+55 11 97441-8845+55 11 97441-8845Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Espaço Ceragem Terapêutica e Estetica
Rua Nossa Senhora D'Ajuda, 159 - Jardim Nova Itaqua, Itaquaquecetuba - SP, 08599-030, Brazil
+55 11 4645-1447+55 11 4645-1447Call to bookSports Massage
Relaxing Massage
Remedial Massage
Acupressure
Natalia Arcanjo RTM
Rua: Vitória Régia, 92 - Jardim Odete, Itaquaquecetuba - SP, 08598-210, Brazil
+55 11 96917-0563+55 11 96917-0563Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Espaço D'Lopes
R. Cândido Portinari, 234 - Jardim Altos de Itaqua, Itaquaquecetuba - SP, 08598-396, Brazil
+55 11 97726-5957+55 11 97726-5957Call to bookFacial Extractions
Men's Facial
Facial
Dermaplaning
ESPAÇO SHIZEN - MASSOTERAPIA
R. Luíz Monteiro, 240 - Vila Lucia, Poá - SP, 08557-600, Brazil
+55 11 91355-8526+55 11 91355-8526Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Estética Adriana Araújo - Itaim Pta.
R. Baltazar de Lemos Navarro - Jardim das Oliveiras, São Paulo - SP, 08122-050, Brazil
+55 11 94993-4176+55 11 94993-4176Call to bookMen's Facial
Facial
Facial Extractions
Chemical Peel
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Itaquaquecetuba.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Itaquaquecetuba with Fresha
Top-rated massage places in Itaquaquecetuba: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Itaquaquecetuba massage therapist, based on recommendations from other Fresha customers.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Itaquaquecetuba use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at R$130.
We're only just getting started at Fresha. With highly successful management software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Itaquaquecetuba, Brazil, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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