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Sports Massage Jardim Sao Jose

Best Sports Massages near me in Jardim Sao Jose, São Paulo

Venues offering Sports Massages in Jardim Sao Jose, São Paulo See map

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Serena Spa

R. Dr. Miguel Couto, 68 - Centro, Poá - SP, 08562-040, Brazil

+55 11 97478-1492+55 11 97478-1492Call to book

Spa Package

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Veiga Campos

R. Henrique A. Klemes, 248 - São jose, Francisco Morato - SP, 07901-030, Brazil

+55 11 97611-3199+55 11 97611-3199Call to book
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SM Fisioterapia e Pilates ME

R. Dr. João Toniolo, 112 Jd. São José - Pirituba, São Paulo - SP, 02969-000, Brazil

+55 11 93238-7551+55 11 93238-7551Call to book
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Akacia Institute Hair Removal

R. Pedro Madureira, 589-1 - Jardim São Paulo, São Paulo - SP, 02044-140, Brazil

+55 11 97372-6700+55 11 97372-6700Call to book

Hollywood Waxing

Sugaring

Brazilian Waxing

Back Waxing

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Bem Me Quero Saúde em Estética

Av. Alberto Byington, 1213 - sala 12 - Vila Maria Alta, São Paulo - SP, 02127-001, Brazil

+55 11 97692-2833+55 11 97692-2833Call to book

Sports Massage

Prenatal Massage

Deep Tissue Massage

Foot Massage

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Studio de Yoga Orléans

R. Dom Luís Felipe de Orleans, 933 - Zona Norte - Vila Maria, São Paulo - SP, 02118-001, Brazil

+55 11 98343-0010+55 11 98343-0010Call to book

Sports Massage

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Shimoze

Av. Alberto Byington, 315 - Vila Maria Alta, São Paulo - SP, 02127-000, Brazil

+55 11 4563-4786+55 11 4563-4786Call to book

Leg Waxing

Face Waxing

Men's Waxing

Hollywood Waxing

Massage image for Kimochi Massoterapia, Quiropraxia e Massagens.

Kimochi Massoterapia, Quiropraxia e Massagens.

R. Paulino de Brito, 92 - sala 02 - Jardim Brasil, São Paulo - SP, 02223-010, Brazil

+55 11 98636-7473+55 11 98636-7473Call to book

Sports Massage

Deep Tissue Massage

Therapeutic Massage

Relaxing Massage

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Instituto 7 Pilates e Terapia da Coluna

R. José de Albuquerque Medeiros, 208 - Jardim Franca, São Paulo - SP, 02336-000, Brazil

+55 11 96672-5006+55 11 96672-5006Call to book

Chiropractic

Physiotherapy

Massage image for Patricia ajona especialista em pós-operatórios/ drenagem linfática

Patricia ajona especialista em pós-operatórios/ drenagem linfática

Tv. Faustina Bordoni, 16 - Tucuruvi, São Paulo - SP, 02306-050, Brazil

+55 11 98713-3230+55 11 98713-3230Call to book

Sports Massage

Thai Massage

Deep Tissue Massage

Foot Massage

Therapy Center image for 𝘾𝙊𝙍𝙋𝙊 𝙍𝙀𝙏𝙊 - Quiropraxia - Recovery esportivo, Massoterapia raiz, proximo ao metrô Jardim São Paulo

𝘾𝙊𝙍𝙋𝙊 𝙍𝙀𝙏𝙊 - Quiropraxia - Recovery esportivo, Massoterapia raiz, proximo ao metrô Jardim São Paulo

R. Cristóvão Vaz, 100 - Jardim São Paulo, São Paulo - SP, 02041-070, Brazil

+55 11 95400-2683+55 11 95400-2683Call to book

Chiropractic

Acupuncture

Massage image for Jade spa massoterapia e estética

Jade spa massoterapia e estética

Av. Santa Inês, 771 - Parque Mandaqui, São Paulo - SP, 02415-001, Brazil

+55 11 94556-9487+55 11 94556-9487Call to book

Sports Massage

Hot Stone Massage

Swedish Massage

Relaxing Massage

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Raphael Debeza - Massoterapia e Meditação

Gayatri Terapias - R. Conselheiro Saraiva, 341 - sala 7 - Santana, São Paulo - SP, 02037-020, Brazil

+55 11 96585-5524+55 11 96585-5524Call to book

Sports Massage

Hot Stone Massage

Deep Tissue Massage

Full Body Massage

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Mundo da Lu Massagens e Terapias

R. Conselheiro Moreira de Barros, 107 - Santana, São Paulo - SP, 02403-020, Brazil

+55 11 96230-1313+55 11 96230-1313Call to book

Sports Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

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Massoterapeuta Marco - Massagem na Zona Norte de São Paulo

Rua Otávio Marques, 35 - Sala 05 - Água Fria, São Paulo - SP, 02334-080, Brazil

+55 11 98921-0431+55 11 98921-0431Call to book

Sports Massage

Relaxing Massage

Deep Tissue Massage

Foot Massage

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Studio Lamahli massagens

R. Voluntários da Pátria, 1816 - 2°andar - Santana, São Paulo - SP, 02010-500, Brazil

+55 11 93294-1940+55 11 93294-1940Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

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MK Massoterapia

Rua Manuel de Moura, 22B - Vila Gustavo, São Paulo - SP, 02266-100, Brazil

+55 11 98621-7017+55 11 98621-7017Call to book

Sports Massage

Cupping Therapy

Couples Massage

Back Massage

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Yôga - AcroYoga e Terapias integrativas | Ricardo e Clícia

R. dos Jacarandás Mimosos, 57 - 5 - Vila Nova Mazzei, São Paulo - SP, 02312-090, Brazil

+55 11 98118-5092+55 11 98118-5092Call to book
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Atori Massagens e Estética

Rua : Comprida, 477 - Tucuruvi, São Paulo - SP, 02351-050, Brazil

+55 11 97453-1547+55 11 97453-1547Call to book

Sports Massage

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

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Live Desperte - Pilates & Personal Trainer & Fisioterapia

R. Aguiar Cardoso, 201 - Vila Sabrina, São Paulo - SP, 02138-090, Brazil

+55 11 99592-8791+55 11 99592-8791Call to book

Personal Training

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Massoterapeuta karina Brito Drenagem Linfática massagem modeladora Drenagem linfática zona norte/massagem em Gestante gravida

Tv. Jean Cras, n° 17 - Tremembé, São Paulo - SP, 02317-103, Brazil

+55 11 98526-2453+55 11 98526-2453Call to book

Sports Massage

Chinese Massage

Hot Stone Massage

Full Body Massage

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Clínica de Fisioterapia e Massagem Oriental Santana

R. José Peixoto Lobo, 30 - Jardim do Colegio (Zona Norte), São Paulo - SP, 02431-050, Brazil

+55 11 95092-2500+55 11 95092-2500Call to book

Sports Massage

Reflexology

Swedish Massage

Thai Massage

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Jackeline e carla espaço de terapias

R. Banco das Palmas, 213 - Santana, São Paulo - SP, 02016-020, Brazil

+55 11 93291-6342+55 11 93291-6342Call to book

Sports Massage

Deep Tissue Massage

Relaxing Massage

Full Body Massage

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Renata Gomes Beauty & SPA

Rua Manuel Gaya, 896 - sala 4 - Vila Nova Mazzei, São Paulo - SP, 02313-000, Brazil

+55 11 98299-5659+55 11 98299-5659Call to book

Sports Massage

Relaxing Massage

Back Massage

Therapeutic Massage

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Leonardo Cervenka Massoterapia

R. Tupiguaes, 94 - Santana, São Paulo - SP, 02022-040, Brazil

+55 11 96459-3856+55 11 96459-3856Call to book

Sports Massage

Deep Tissue Massage

Full Body Massage

Ayurvedic Massage

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Massagem Thai - joão

R. Samurais, N° 128 - sala 4 - Vila Maria Alta, São Paulo - SP, 02130-080, Brazil

+55 11 96353-4107+55 11 96353-4107Call to book

Sports Massage

Chinese Massage

Full Body Massage

Hot Stone Massage

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Estética Cíntia Cavalcante

R. Aiamopo Lobo, 25 - sala2 - Casa de pedra, São Paulo - SP, 02320-140, Brazil

+55 11 97276-7707+55 11 97276-7707Call to book

Facial Extractions

Acne Facial

Facial

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Splendor Saúde e Movimento

R. Prof. Colombo de Almeida, 17 a - Jardim do Colegio (Zona Norte), São Paulo - SP, 02431-120, Brazil

+55 11 97554-1766+55 11 97554-1766Call to book

Sports Massage

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Studio Pilates Alice Gabrielle

R. Curuçá, 1080 - Vila Maria Baixa, São Paulo - SP, 02120-001, Brazil

+55 11 95420-7462+55 11 95420-7462Call to book
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Êxtase SPA e Terapias Santana

R. Darzan, 237 - Santana, São Paulo - SP, 02034-030, Brazil

+55 11 97875-7970+55 11 97875-7970Call to book

Sports Massage

Therapeutic Massage

Remedial Massage

Relaxing Massage

Therapy Center image for Clínica FisioFreitas

Clínica FisioFreitas

Av. das Cerejeiras, 1021 - Vila Maria, São Paulo - SP, 02124-001, Brazil

+55 11 2954-8790+55 11 2954-8790Call to book

Acupuncture

Chiropractic

Physiotherapy

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Studio Viver Zen - Kamila

R. Catapará, 38 - Vila Guilherme, São Paulo - SP, 02073-010, Brazil

+55 11 97409-1702+55 11 97409-1702Call to book

Sports Massage

Swedish Massage

Lymphatic Drainage Massage

Thai Massage

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Cosmoprana

R. Gaspar Soares, 110 - Jardim São Paulo, São Paulo - SP, 02041-020, Brazil

+55 11 98472-1424+55 11 98472-1424Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Thai Massage

Therapy Center image for MentCorp Pilates e Fisioterapia - Santana

MentCorp Pilates e Fisioterapia - Santana

R. Heliodora, 144 - Santana, São Paulo - SP, 02022-051, Brazil

+55 11 99361-9783+55 11 99361-9783Call to book

Physiotherapy

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Prem Arjan

R. Alm. Noronha, 477 - Jardim São Paulo, São Paulo - SP, 02043-060, Brazil

+55 11 95618-7522+55 11 95618-7522Call to book

Sports Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Massage image for Espaço Isa Bessa Estética

Espaço Isa Bessa Estética

Av. Tucuruvi, 654 - Sala 25 - Tucuruvi, São Paulo - SP, 02304-001, Brazil

+55 11 99890-0651+55 11 99890-0651Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Spa image for Andreia Coelho - Massoterapeuta, Depiladora e Terapeuta Corporal.

Andreia Coelho - Massoterapeuta, Depiladora e Terapeuta Corporal.

JR Estética - R. Duarte de Azevedo, 284 - CJ 102 - Santana, São Paulo - SP, 02036-020, Brazil

+55 11 97203-4610+55 11 97203-4610Call to book
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FOTrainer - Treinamento Personalizado & Terapias manuais

Alameda Subtenente Francisco Hierro, 204 - Parque Novo Mundo, São Paulo - SP, 02187-040, Brazil

+55 11 95369-1034+55 11 95369-1034Call to book

Personal Training

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Espaço Massazen

R. Zalina Rolim, 841 - Vila Medeiros, São Paulo - SP, 02219-120, Brazil

+55 11 98718-0785+55 11 98718-0785Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Espaço Marina Cassoli

R. Benedito Siqueira, 31 - Parque Mandaqui, São Paulo - SP, 02420-110, Brazil

+55 11 95199-0481+55 11 95199-0481Call to book

Sports Massage

Therapeutic Massage

Cupping Therapy

Back Massage

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Consultório Massoterapia Bienes

R. Dr. César, 1368 - sala 508 - Santana, São Paulo - SP, 02013-002, Brazil

+55 11 98748-9627+55 11 98748-9627Call to book

Sports Massage

Deep Tissue Massage

Therapeutic Massage

Thai Massage

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Thay Oliveira

Av. Água Fria - Santana, São Paulo - SP, 02018-011, Brazil

+55 11 99408-2511+55 11 99408-2511Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

Gym & Fitness image for Studio de Pilates e Fisioterapia Spine Health Santana

Studio de Pilates e Fisioterapia Spine Health Santana

R. Pedro Doll, 71 - Santana, São Paulo - SP, 02404-000, Brazil

+55 11 99545-1489+55 11 99545-1489Call to book
Massage image for Thaís Moraes - Holística / Massoterapia

Thaís Moraes - Holística / Massoterapia

Parque Domingos Luís, 297 - Cj.1 - Jardim São Paulo, São Paulo - SP, 02043-081, Brazil

+55 11 95149-7452+55 11 95149-7452Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Therapy Center image for Caroline Lopes Terapias Integrativas

Caroline Lopes Terapias Integrativas

Atendimento somente com hora marcada - R. Cônego Vicente, 273 - Vila Medeiros, São Paulo - SP, 02212-000, Brazil

+55 62 99978-0020+55 62 99978-0020Call to book

Acupuncture

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Oasis | Saúde, Estética e Pilates

R. Maria Amália Lopes Azevedo, 250 - sala 11 - Tremembé, São Paulo - SP, 02350-000, Brazil

+55 11 94592-7010+55 11 94592-7010Call to book

Facial

Facial Extractions

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Mari Terapias | Massagem Corporal e Depilação | Santana

R. Voluntários da Pátria, 1816 - Santana, São Paulo - SP, 02010-500, Brazil

+55 11 98894-6020+55 11 98894-6020Call to book

Face Waxing

Men's Waxing

Full Body Waxing

Back Waxing

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Avalon Massage/Quick Massage/Empresas e Eventos Corporativos

R. Dona Gabriela, 341 - Vila Dom Pedro II, São Paulo - SP, 02244-060, Brazil

+55 11 96454-3503+55 11 96454-3503Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Deep Tissue Massage

Therapy Center image for Espaço Aqua de Vida

Espaço Aqua de Vida

R. Osaka, 1205 - Jardim Japao, São Paulo - SP, 02124-041, Brazil

+55 11 98522-0687+55 11 98522-0687Call to book

Acupuncture

Therapy Center image for Espaço StarBene

Espaço StarBene

R. José Osvaldo, 244 - Vila Gustavo, São Paulo - SP, 02250-010, Brazil

+55 11 98079-9313+55 11 98079-9313Call to book

Chiropractic

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Espaço Pichelli - Estética e Massagem

Av. Caraurana, 183 - Vila Nova Mazzei, São Paulo - SP, 02314-020, Brazil

+55 11 98419-7489+55 11 98419-7489Call to book

Facial Extractions

Facial

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Jo Azevedo Massoterapeuta

R. Alcides Godói - Parque Mandaqui, São Paulo - SP, 02423-190, Brazil

+55 11 98332-9400+55 11 98332-9400Call to book

Sports Massage

Reflexology

Relaxing Massage

Chinese Massage

Massage image for Cinthia Albuquerque Studio

Cinthia Albuquerque Studio

546 Loja - R. Casa Forte - Água Fria, São Paulo - SP, 02336-040, Brazil

+55 11 94736-4245+55 11 94736-4245Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Full Body Massage

Massage image for Marlene Lucca Massoterapia & Estética

Marlene Lucca Massoterapia & Estética

Rua Chemin Del Pra, 66 - Santana, São Paulo - SP, 02016-060, Brazil

+55 11 98838-9743+55 11 98838-9743Call to book

Sports Massage

Deep Tissue Massage

Therapeutic Massage

Back Massage

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Keith lopes Estética Massoterapeuta

R. dos Jacarandás Mimosos, 57 - Sala 5A - Vila Nova Mazzei, São Paulo - SP, 02312-090, Brazil

+55 11 99431-4531+55 11 99431-4531Call to book

Sports Massage

Swedish Massage

Chinese Massage

Back Massage

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Espaço Vivance Saúde e Beleza

R. Jorge Valim, 126 - 11| 97235-9414 - Casa Verde, São Paulo - SP, 02536-000, Brazil

+55 11 97235-9414+55 11 97235-9414Call to book
Massage image for Spazio Sol Massoterapeuta & Esteticista

Spazio Sol Massoterapeuta & Esteticista

Av. Santa Inês, 801 - Parque Mandaqui, São Paulo - SP, 02415-001, Brazil

+55 11 96626-1992+55 11 96626-1992Call to book

Sports Massage

Reflexology

Lymphatic Drainage Massage

Deep Tissue Massage

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RC Massagem Humanizada

R. Pedra Sabão, 59 - Vila Guilherme, São Paulo - SP, 02066-120, Brazil

+55 11 99151-7004+55 11 99151-7004Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Thai Massage

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Shakti Terapia Corporal

R. José Borges de Paula, 25 - Vila Sabrina, São Paulo - SP, 02220-310, Brazil

+55 11 94844-9680+55 11 94844-9680Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Massage image for Cristina Lopes | Massoterapeuta

Cristina Lopes | Massoterapeuta

R. Antônio Pereira de Sousa - Santana, São Paulo - SP, 02404-060, Brazil

+55 54 99696-5186+55 54 99696-5186Call to book

Sports Massage

Deep Tissue Massage

Couples Massage

Chinese Massage

Therapy Center image for Zakarian Fisioterapia e Pilates

Zakarian Fisioterapia e Pilates

R. Voluntários da Pátria, 560 - Santana, São Paulo - SP, 02010-000, Brazil

+55 11 99289-7420+55 11 99289-7420Call to book

Physiotherapy

Beauty Salon image for Ivone Rodrigues Massoterapia e Estética

Ivone Rodrigues Massoterapia e Estética

Rua João Pizarro Gabizo, 61 - Santana, São Paulo - SP, 02038-040, Brazil

+55 11 99337-8909+55 11 99337-8909Call to book

Facial

Acne Facial

Facial Extractions

Men's Facial

Massage image for Nature Zen Terapia e Estética

Nature Zen Terapia e Estética

R. Antonieta Altenfelder, 930 - Jardim Guapira, São Paulo - SP, 02317-170, Brazil

+55 11 98779-9613+55 11 98779-9613Call to book

Sports Massage

Ayurvedic Massage

Thai Massage

Reflexology

Massage image for Espaço Lothus Terapias Holísticas, Massagens Terapêuticas, Centro de Estética - Instituto de Ensino Terapêutico

Espaço Lothus Terapias Holísticas, Massagens Terapêuticas, Centro de Estética - Instituto de Ensino Terapêutico

Parque Domingos Luís, 297 - cj 1 - Jardim São Paulo, São Paulo - SP, 02043-081, Brazil

+55 11 97655-1653+55 11 97655-1653Call to book

Sports Massage

Relaxing Massage

Hot Stone Massage

Lymphatic Drainage Massage

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PhytoSPA

Av. Nova Cantareira, 3095 - Tucuruvi, São Paulo - SP, 02341-000, Brazil

+55 11 98284-7403+55 11 98284-7403Call to book

Sauna

Spa Package

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Nishi Massagens Terapêuticas

Av. Leôncio de Magalhães, 1004 - Loja 02 - Jardim São Paulo, São Paulo - SP, 02042-001, Brazil

+55 11 99125-1516+55 11 99125-1516Call to book

Sports Massage

Ayurvedic Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Beauty Salon image for Podologia - Toda Bonita - Salão de Beleza - Podologia no Tremembé

Podologia - Toda Bonita - Salão de Beleza - Podologia no Tremembé

R. Maria Amália Lopes Azevedo, 228 - Tremembé, São Paulo - SP, 02350-001, Brazil

+55 11 2262-6424+55 11 2262-6424Call to book

Threading

Therapy Center image for Studio Fisio Saúde

Studio Fisio Saúde

R. Ten. Rocha, 387 - Santana, São Paulo - SP, 02022-110, Brazil

+55 11 97982-9835+55 11 97982-9835Call to book

Physiotherapy

Therapy Center image for Fisionoesporte Santana

Fisionoesporte Santana

R. Conselheiro Moreira de Barros, 1474 - Lauzane Paulista, São Paulo - SP, 02430-000, Brazil

+55 11 94290-9592+55 11 94290-9592Call to book

Physiotherapy

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Integrative Natural Therapies

Rua Professor Joaquim Osório de Azevedo, 242 - Jardim Sao Paulo(Zona Norte), São Paulo - SP, 02039-050, Brazil

+55 11 95735-0819+55 11 95735-0819Call to book

Acupuncture

Chiropractic

Physiotherapy

Massage image for Espaço Jaya - Centro Terapêutico e Estético

Espaço Jaya - Centro Terapêutico e Estético

R. Antônio Fonseca, 159 - Vila Maria, São Paulo - SP, 02112-010, Brazil

+55 11 99491-1858+55 11 99491-1858Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Therapy Center image for Sinergia Fisioterapia & Pilates

Sinergia Fisioterapia & Pilates

R. Amaral Gama, 35 - Santana, São Paulo - SP, 02018-000, Brazil

+55 11 96855-6585+55 11 96855-6585Call to book

Physiotherapy

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Clínica Splendor House

R. Heliodora, 94 - Santana, São Paulo - SP, 02022-050, Brazil

+55 11 2950-0684+55 11 2950-0684Call to book

Sports Massage

Therapeutic Massage

Foot Massage

Ayurvedic Massage

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Espaço Sensitive / Massagem relaxante tântrica zona norte de São Paulo

R. José Alves do Nascimento, 34 - Lauzane Paulista, São Paulo - SP, 02435-064, Brazil

+55 11 99735-3772+55 11 99735-3772Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spa image for Toninha Nunes Spa Urbano

Toninha Nunes Spa Urbano

Av. Santa Inês, 1268 - Mandaqui, São Paulo - SP, 02415-001, Brazil

+55 11 2953-0034+55 11 2953-0034Call to book

Spa Package

Body Scrub

Sauna

Massage image for Espaço Loft massagens relaxante e Depilação zona norte Tucuruvi/Vila Gustavo/Parada Inglesa

Espaço Loft massagens relaxante e Depilação zona norte Tucuruvi/Vila Gustavo/Parada Inglesa

Rua Canhemborá, 154 Zona Norte - Av. Gustavo Adolfo - Vila Gustavo, São Paulo - SP, 02253-010, Brazil

+55 11 93415-2148+55 11 93415-2148Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Massage image for .

.

Rua Felício Ciaccio, 175 - Santana, São Paulo - SP, 02405-010, Brazil

+55 11 99705-7467+55 11 99705-7467Call to book

Sports Massage

Couples Massage

Deep Tissue Massage

Foot Massage

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Pure Pilates - Santa Inês - Horto

Av. Santa Inês, 1371 - Parque Mandaqui, São Paulo - SP, 02415-001, Brazil

+55 11 93801-0086+55 11 93801-0086Call to book
Therapy Center image for RB Massagens e Terapias Orientais,Emagrecimento, Liberação Miofascial, Ventosaterapia, Pedras Quentes, tântrica

RB Massagens e Terapias Orientais,Emagrecimento, Liberação Miofascial, Ventosaterapia, Pedras Quentes, tântrica

R. Benta Pereira, 96 - Santana, São Paulo - SP, 02451-000, Brazil

+55 11 97183-3048+55 11 97183-3048Call to book

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around R$152 for a sports massage in Jardim Sao Jose.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Jardim Sao Jose with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Jardim Sao Jose, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

Things are looking pretty good in and around Jardim Sao Jose. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.

This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Jardim Sao Jose. Prices start at R$150, and a session lasts around 1 hour on average.

Now you've chosen your treatment in Jardim Sao Jose, Brazil, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free program to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.

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