Best Sports Massages near me in Parque Frondoso, São Paulo
One venue offering Sports Massages in Parque Frondoso, São Paulo See map
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Shiatsu Luiza Sato Granja Viana
GranVille Towers - Av. São Camilo, 989 - Sala 4 - Granja Viana, Cotia - SP, 06709-150, Brazil
+55 11 99871-5777+55 11 99871-5777Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Viver Bem Massagens E Terapias - Granja Viana - Cotia
R. Adib Auada, 35 - sala 108 - Jardim Lambreta, Cotia - SP, 06710-700, Brazil
+55 11 98811-1788+55 11 98811-1788Call to bookSports Massage
Swedish Massage
Thai Massage
Deep Tissue Massage
Daiane Ribeiro Massoterapia Humanizada - Massagem Granja Viana
R. João Vitorello, 51 - Parque Alexandre, Cotia - SP, 06714-230, Brazil
+55 11 97436-2316+55 11 97436-2316Call to bookSports Massage
Therapeutic Massage
Reflexology
Foot Massage
Eduardo Massoterapeuta
R. Darcí Ferreira Dias, 75 - casa 1 - Jardim Roberto, Osasco - SP, 06172-030, Brazil
+55 11 96791-0434+55 11 96791-0434Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Toque de Luz Massagem - Massagem Tântrica em Osasco e Região
R. Roque Chaves de Macedo, 42 - City Bussocaba, Osasco - SP, 06040-280, Brazil
+55 11 96389-8075+55 11 96389-8075Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Massoterapeuta Humanizada Sônia Oliveira
R. Agnaldo de Macedo, 750 - Jardim Amaralina, São Paulo - SP, 05570-230, Brazil
+55 11 98674-3233+55 11 98674-3233Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Massagem Marcos Resnel
R. Pilar do Sul, 25 - Jardim Santa Brigida, Carapicuíba - SP, 06333-370, Brazil
+55 11 97771-7713+55 11 97771-7713Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Espaço Nih- Esteticista e Cabeleireira
Estr. do Gopiúva, 1133 - sala 7 - Vila da Oportunidade, Carapicuíba - SP, 06330-300, Brazil
+55 11 95143-0155+55 11 95143-0155Call to bookMen's Facial
Acne Facial
Facial
Dermaplaning
Marton Clinic
Av. José Giorgi, 1181 - lj10 - Granja Viana, Cotia - SP, 06707-100, Brazil
+55 11 96405-8351+55 11 96405-8351Call to bookSports Massage
Couples Massage
Espaço Vida terapêutica- Saúde e Bem Estar
R. Colômbia, 210 a - Jardim Helena, Carapicuíba - SP, 06342-085, Brazil
+55 11 97124-9031+55 11 97124-9031Call to bookSports Massage
Therapeutic Massage
Acupressure
Back Massage
Massoterapia Irani
R. Gen. Carneiro, 368 - Jardim Ana Estela, Carapicuíba - SP, 06355-080, Brazil
+55 11 99596-4024+55 11 99596-4024Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Parque Frondoso.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Parque Frondoso with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Parque Frondoso, so you can be confident you're booking quality treatments.
So if you fancy sampling some self-care in Parque Frondoso, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Parque Frondoso typically lasts 1 hour, and prices start from R$130.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Brazil. One of the 120,000 businesses already using Fresha's free scheduling software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Parque Frondoso. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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