Best Sports Massages near me in Vila Ponte Rasa, São Paulo
Venues offering Sports Massages in Vila Ponte Rasa, São Paulo See map
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Massoterapia | Acupuntura | Emagrecimento | Drenagem Linfática | Dores nas costas Panacéia - Ponte Rasa Ermelino Matarazzo SP
R. Carnaúba dos Dantas, 422 - Jardim Pte. Rasa, São Paulo - SP, 03891-000, Brazil
+55 11 99568-8297+55 11 99568-8297Call to bookFacial
Pure Pilates - Itaquera
R. Campinas do Piauí, 48 - Itaquera, São Paulo - SP, 08210-000, Brazil
+55 11 2857-2017+55 11 2857-2017Call to book
Clínica Samadar Fisioterapia e Estética
R. Jorge Augusto, 83 - sala 74/75 - Penha de França, São Paulo - SP, 03645-000, Brazil
+55 11 94256-6674+55 11 94256-6674Call to bookPhysiotherapy
Ana Ávila - Massoterapeuta
Av. Boturussu, 1671 - Parque Boturussu, São Paulo - SP, 03806-010, Brazil
+55 11 99991-7753+55 11 99991-7753Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Espaço Zen Clínica de Acupuntura Chinesa, Massagens Estéticas e Terapêuticas
R. Almerindo Alziro Paganini, 4 - sala 3B - Jardim Popular, São Paulo - SP, 03671-000, Brazil
+55 11 2046-4044+55 11 2046-4044Call to bookAcupuncture
Massoterapeuta Gaspar
Rua João Batista Calógeras Bairro 204 - Limoeiro, São Paulo - SP, 08051-110, Brazil
+55 11 97381-8539+55 11 97381-8539Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Espaço IKIRO - Zona Leste
R. Lino Petenone, 185 - Vila Paranagua, São Paulo - SP, 03808-120, Brazil
+55 11 97575-0186+55 11 97575-0186Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Leandro Patrício - Massoterapia e Terapias Integrativas
R. Astorga, 912 - Vila Guilhermina, São Paulo - SP, 03542-000, Brazil
+55 11 98618-2838+55 11 98618-2838Call to bookSports Massage
Reflexology
Foot Massage
Deep Tissue Massage
@StudioRiniere - Itaquera (somente público feminino)
R. Barros Cassal, 334 - Itaquera, São Paulo - SP, 08210-180, Brazil
+55 11 91361-6810+55 11 91361-6810Call to book
Carvalho Massoterapeuta
R. Miranorte, 131 - Vila Taquari, São Paulo - SP, 08230-130, Brazil
+55 11 95950-1221+55 11 95950-1221Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Serene Healing
Rua Dona Escolástica Melchert da Fonseca, 447 - sala 7 - Vila Matilde, São Paulo - SP, 03513-000, Brazil
+55 11 97367-5251+55 11 97367-5251Call to bookChiropractic
Nekomori Terapias - Massoterapia - Dan & Reh
R. Videira, 157 - Vila Matilde, São Paulo - SP, 03564-050, Brazil
+55 11 95154-8765+55 11 95154-8765Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Espaço Zen Sakura
Rua Pais de Linhares, 323 - Jardim Maringa, São Paulo - SP, 03524-010, Brazil
+55 11 97268-2567+55 11 97268-2567Call to bookFacial
Facial Extractions
Men's Facial
Dermaplaning
Harmonia Yin Yang - Acupuntura, Massoterapia e Quiropraxia.
Rua Miguel Rachid, 895 - Ermelino Matarazzo, São Paulo - SP, 03808-130, Brazil
+55 11 2541-8427+55 11 2541-8427Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Qué Estética - Clinica de Estética - Emagrecimento -| Itaquera-SP
Rua Victório Santim, 401 - sala 7 - Vila Carmosina, São Paulo - SP, 08290-000, Brazil
+55 11 93047-4726+55 11 93047-4726Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Massoterapeuta Daniele Sinareli
R. Maria das Dores Abranches, 82 - Vila Constanca, São Paulo - SP, 03755-050, Brazil
+55 11 99562-3021+55 11 99562-3021Call to bookSports Massage
Foot Massage
Swedish Massage
Therapeutic Massage
William Santos Massoterapeuta
R. Onze Garotos, 2183 - Itaquera, São Paulo - SP, 08226-025, Brazil
+55 11 91166-9689+55 11 91166-9689Call to bookSports Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage
LifeGuard Acupuntura em São Paulo - Zona Leste
Em cima do estacionamento do Hortfruti OBA - Av. Amador Bueno da Veiga, 2709 - Penha de França, São Paulo - SP, 03653-000, Brazil
+55 11 99257-7133+55 11 99257-7133Call to bookAcupuncture
Acupuntura e Massoterapia
R. Altaneira, 88 - Parque Cisper, São Paulo - SP, 03819-000, Brazil
+55 11 99347-1534+55 11 99347-1534Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
MILANO VITA MASSAGENS, PILATES, SAÚDE E BEM ESTAR
R. Daniel Bernardo, 162 A - São Miguel Paulista, São Paulo - SP, 08010-100, Brazil
+55 11 95205-0980+55 11 95205-0980Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Flavia Zanotti - Massoterapeuta Humanizada - Terapeuta integrativa
Rua Antonio Fortunato 678, R. Santa Etelvina, 109 - Burgo Paulista, São Paulo - SP, 03681-000, Brazil
+55 11 96134-8752+55 11 96134-8752Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Back Massage
Fisioterapia e Estética • Massoterapeuta TopCorpus | Dra. Jéssica Araújo
Av. Cangaíba, 4940 - Cangaiba, São Paulo - SP, 03712-007, Brazil
+55 11 99267-1214+55 11 99267-1214Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Espaço Equilíbrio Massoterapia Rita
Tv. Ada Credan, 17 - Jardim Pte. Rasa, São Paulo - SP, 03894-120, Brazil
+55 11 97535-5925+55 11 97535-5925Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
GS Massoterapeuta
R. Colonial das Missões, 50 - Itaquera, São Paulo - SP, 08210-120, Brazil
+55 11 99245-0062+55 11 99245-0062Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Cia Jandoso Medicina Chinesa e Estetica
Rua Dona Escolástica Melchert da Fonseca, 299 - Vila Matilde, São Paulo - SP, 03513-000, Brazil
+55 11 94175-7295+55 11 94175-7295Call to bookSports Massage
Couples Massage
Lymphatic Drainage Massage
Reflexology
D'equilíbrio Vital
Atendimento home care - R. Mercedes Lopes, 452 - Vila Santana, São Paulo - SP, 03614-000, Brazil
+55 11 98979-1873+55 11 98979-1873Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sanny Pilates
R. Vicente Xavier, 19 - Itaquera, São Paulo - SP, 08225-240, Brazil
+55 11 99332-0686+55 11 99332-0686Call to bookPersonal Training
Espaco das elaines_om
R. Ernesto Bainha Lopes, 455 - Vila Jacuí, São Paulo - SP, 08060-340, Brazil
+55 11 96606-7109+55 11 96606-7109Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Juliana Stroppa Massoterapeuta Habilitada TopCorpus
Av. Jaime Torres, 700 - Jardim Popular, São Paulo - SP, 03670-000, Brazil
+55 11 94558-8677+55 11 94558-8677Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Massoterapeuta Dulci loji
Av. Esperantina, 1059 - Parque Paineiras, São Paulo - SP, 03692-000, Brazil
+55 11 97639-9100+55 11 97639-9100Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Espaço Ipe - Saúde em Equilíbrio
R. Dr. Campos Moura, 399 - Sala 1 - Parque Artur Alvim, São Paulo - SP, 03590-090, Brazil
+55 11 95771-9259+55 11 95771-9259Call to bookPhysiotherapy
Chiropractic
Acupuncture
Naturopata SPA urbano
R. Maestro Alfredo Beviláqua, 27 - Jardim Lisboa, São Paulo - SP, 03676-080, Brazil
+55 11 98186-2130+55 11 98186-2130Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Espaço Águia Saúde Benestar
RUA CAXIU 112 Próximo a Praça dos Professores Ref - Av. Campanella - A.E.Carvalho, São Paulo - SP, 08225-330, Brazil
+55 11 95955-2065+55 11 95955-2065Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Seu Espaço Zen
R. Manuel Faria Inojosa, 21 - Jardim Alto Pedroso, São Paulo - SP, 08011-250, Brazil
+55 11 98777-0973+55 11 98777-0973Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Full Body Massage
Psicanalista Acupuntura Drenagem linfática e Pós Operatório Massagem Para Dor e Anti Estress Reiki * Espaço Holístico Abbiati
R. Francisco Rodrigues Seckler, 588 - sl 5 - Itaquera, São Paulo - SP, 08230-020, Brazil
+55 11 99566-0781+55 11 99566-0781Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Espaço Ganijha - Massoterapia e Estética Corporal e Facial
R. Cel. Meireles, 328 - 3 - Vila Lais, São Paulo - SP, 03731-200, Brazil
+55 11 98327-7091+55 11 98327-7091Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Thai Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Vila Ponte Rasa.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Vila Ponte Rasa with Fresha
Fresha is the best way to book your next wellness, hair and beauty appointment. We've collated and checked the best massage places in Vila Ponte Rasa, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Vila Ponte Rasa. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Vila Ponte Rasa costs from R$150 to R$210. Book regular sessions using Fresha's free mobile app and stay in top form.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Vila Ponte Rasa massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Brazil, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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