Best Sports Massages near me in Vila Vermelha, São Paulo
Venues offering Sports Massages in Vila Vermelha, São Paulo See map
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Luiza Almeida Massoterapeuta
Av. Nossa Sra. da Encarnação, 925 - Vila das Merces, São Paulo - SP, 04180-081, Brazil
+55 11 95100-6954+55 11 95100-6954Call to book
Soraia Fernandes
R. Clemente Pereira, 388 - Sala 1 - Ipiranga, São Paulo - SP, 04216-060, Brazil
+55 11 91274-8987+55 11 91274-8987Call to bookSports Massage
Couples Massage
Cupping Therapy
Relaxing Massage
Vitória Arakaki | Sao Paulo | Massagem Terapêutica
Rua Bamboré, 359 - Paraíso, São Paulo - SP, 04278-060, Brazil
+55 11 94224-6619+55 11 94224-6619Call to bookSports Massage
Relaxing Massage
Remedial Massage
Reflexology
Sandra Regina @spadariqueza
R. Floriano Peixoto, 273 - Santa Paula, São Caetano do Sul - SP, 09541-350, Brazil
+55 11 97889-7413+55 11 97889-7413Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Acupuntura perto do Metrô - Vis Saúde Integrativa.
Av. Fagundes Filho, 141, Edifício Denver - Sala: Cj. 21 - Vila Monte Alegre, São Paulo - SP, 04304-010, Brazil
+55 11 96204-6254+55 11 96204-6254Call to bookAcupuncture
Dry Needling
Flavia Kersevani | Massagem Terapêutica e Acupuntura
Av. Senador Casemiro da Rocha, 1021 - sala 2 - Vila da Saúde, São Paulo - SP, 04047-000, Brazil
+55 11 94727-2847+55 11 94727-2847Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Massoterapia by Fernanda Ferreira
R. Julieta Soares, 57 - Olímpico, São Caetano do Sul - SP, 09540-440, Brazil
+55 11 98251-6822+55 11 98251-6822Call to bookSports Massage
Foot Massage
Therapeutic Massage
Swedish Massage
Massoterapeuta Kayene Santiago
Av. do Taboão, 4351 - sala 12 - Taboão, São Bernardo do Campo - SP, 09657-000, Brazil
+55 11 98265-4250+55 11 98265-4250Call to bookSports Massage
Couples Massage
Relaxing Massage
Remedial Massage
Thai Massagem Terapêutica
R. Jorge Tibiriçá, 126 - Vila Mariana, São Paulo - SP, 04126-000, Brazil
+55 11 93426-2434+55 11 93426-2434Call to bookSports Massage
Remedial Massage
Ayurvedic Massage
Couples Massage
Corpo e Alma Massoterapia
R. Manoel Coelho, 362 - sala 15 - Centro, São Caetano do Sul - SP, 09510-101, Brazil
+55 11 98665-3803+55 11 98665-3803Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
QUIROMASS - quiropraxia e massoterapia
R. Silva Bueno, 1660 - sala 1007 - Ipiranga, São Paulo - SP, 04208-001, Brazil
+55 11 94009-7494+55 11 94009-7494Call to bookChiropractic
Val Massoterapeuta
R. Gen. Lecor, 268 - sala 04 - Ipiranga, São Paulo - SP, 04213-020, Brazil
+55 11 94841-3267+55 11 94841-3267Call to bookSports Massage
Back Massage
Reflexology
Thai Massage
Quiropraxia - Massagem Desportiva - Shiatsu - Reflexologia Podal - Ventosaterapia | HS Welfare
R. Domingos de Morais, 2781 - CJ 308 - Vila Mariana, São Paulo - SP, 04035-001, Brazil
+55 11 98539-2993+55 11 98539-2993Call to bookChiropractic
CEFIP - Fisioterapia e Pilates
Rua Costa Aguiar, 2350 - Ipiranga, São Paulo - SP, 04204-002, Brazil
+55 11 96021-8181+55 11 96021-8181Call to bookPhysiotherapy
Acupuncture
Dry Needling
Bel Estética & Massagens
R. Xavier de Almeida, 1060 - Ipiranga, São Paulo - SP, 04211-001, Brazil
+55 11 4999-5912+55 11 4999-5912Call to bookFace Waxing
Full Body Waxing
Leg Waxing
Men's Waxing
Estética Avançada e Massagem Barbara Dinarte
Rua Bamboré, 359 - Ipiranga, São Paulo - SP, 04278-060, Brazil
+55 11 95994-7320+55 11 95994-7320Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Espaço Atanaha | Salas para Terapeutas | Terapias | Cursos | Reiki | Thetahealing | Barras de Access | Processos Corporais
R. Itatiaia, 243 - Vila Guarani, São Paulo - SP, 04310-010, Brazil
+55 11 93434-3409+55 11 93434-3409Call to bookSports Massage
Relaxing Massage
Full Body Massage
Back Massage
Shirlei Oliveira Estética
Av. Onze de Junho, 160 - sala 4 - Vila Clementino, São Paulo - SP, 04041-000, Brazil
+55 11 94125-9788+55 11 94125-9788Call to bookSports Massage
Reflexology
Relaxing Massage
Therapeutic Massage
Prisma Estética & Equilíbrio
R. Ibirarema, 49 - Campainha 01 - Bosque da Saúde, São Paulo - SP, 04136-000, Brazil
+55 11 95736-3989+55 11 95736-3989Call to bookSports Massage
Back Massage
Therapeutic Massage
Lymphatic Drainage Massage
Ikigai Fisioterapia Especializada
R. Arcipreste Andrade, 727 - conj. 86 e 66 - Ipiranga, São Paulo - SP, 04268-020, Brazil
+55 11 94812-0019+55 11 94812-0019Call to bookPhysiotherapy
Ameraki Massoterapia
R. dos Heliotrópios, 338 - Mirandópolis, São Paulo - SP, 04049-000, Brazil
+55 11 99466-7636+55 11 99466-7636Call to bookSports Massage
Foot Massage
Therapeutic Massage
Ayurvedic Massage
Márcio José Spera Acupuntura, Massagens Terapêuticas e Relaxamento
Av. Eng. George Corbisier, 1.141 - Sobreloja sala 13 - Jabaquara, São Paulo - SP, 04345-001, Brazil
+55 11 97441-9482+55 11 97441-9482Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Soul Academy
Rua Loefgren, 1291 - CJ 314 - Vila Clementino, São Paulo - SP, 04040-031, Brazil
+55 11 94468-7336+55 11 94468-7336Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Cupping Therapy
Dra. Jessica Santana / Liberação Miofascial Humanizada
R. Domingos de Morais, 2781 - Vila Mariana, São Paulo - SP, 04035-001, Brazil
+55 11 95493-3901+55 11 95493-3901Call to book
DeisseAyala Estética e Bem Estar
R. Dona Leopoldina, 249 - Ipiranga, São Paulo - SP, 04278-040, Brazil
+55 11 93350-3847+55 11 93350-3847Call to bookFacial Extractions
Facial
Dermaplaning
Threading
Kenko Center
Av. do Cursino, 2428 - Jardim da Saúde, São Paulo - SP, 04132-002, Brazil
+55 11 5058-3618+55 11 5058-3618Call to bookChiropractic
Edilaine Cristina
R. Urânio, 181 - Vila da Saúde, São Paulo - SP, 04055-060, Brazil
+55 11 97369-4639+55 11 97369-4639Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Anayas Estética e Terapia
Rua Jacquey, 131 - 11 - Rudge Ramos, São Bernardo do Campo - SP, 09624-000, Brazil
+55 11 91400-1770+55 11 91400-1770Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Relaxing Massage
Massoterapia Toque de Luz
R. Joel Jorge de Melo, 75 - Sala Gaia - Vila Mariana, São Paulo - SP, 04128-080, Brazil
+55 11 98674-5776+55 11 98674-5776Call to bookSports Massage
Chinese Massage
Reflexology
Swedish Massage
Léa Marie Estética & Spa
R. Catulo da Paixão Cearense - Vila da Saúde, São Paulo - SP, 04145-011, Brazil
+55 11 94295-4402+55 11 94295-4402Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Prenatal Massage
Clinica de Massagem Sakura Fanisex
R. Guarau, 137 - Praça da Arvore, São Paulo - SP, 04052-000, Brazil
+55 11 5549-2483+55 11 5549-2483Call to bookSports Massage
Couples Massage
Hot Stone Massage
Relaxing Massage
Espaço Lib by Jacqueline Lima
Rod. Anchieta, 1301 - Vila Heliopolis, São Paulo - SP, 04247-001, Brazil
+55 11 98100-7179+55 11 98100-7179Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Kristal Espaço Terapêutico
Av. do Cursino, 1690 - Vila da Saúde, São Paulo - SP, 04133-001, Brazil
+55 11 5073-2451+55 11 5073-2451Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Maytan
R. Clemente Pereira, 545 - Ipiranga, São Paulo - SP, 04216-060, Brazil
+55 11 98916-4824+55 11 98916-4824Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Hava Massoterapia e Quick massagem
R. Jurupeba, 106 - Vila Guarani (Zona Sul), São Paulo - SP, 04316-100, Brazil
+55 11 97123-0755+55 11 97123-0755Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
SPA Terapia - Massagem Vila Guarani
Av. Diederichsen, 1243 - Vila Guarani (Zona Sul), São Paulo - SP, 04310-001, Brazil
+55 11 97095-9585+55 11 97095-9585Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Mekaro Terapeuta
R. Botelho, 263 - Vila Guarani (Zona Sul), São Paulo - SP, 04313-200, Brazil
+55 19 99965-0436+55 19 99965-0436Call to bookSports Massage
Hot Stone Massage
Therapeutic Massage
Relaxing Massage
Thaís Macêdo Terapeuta
R. Vinte e Um de Abril - Rudge Ramos, São Bernardo do Campo - SP, 09625-070, Brazil
+55 11 94869-5526+55 11 94869-5526Call to book
Nubia Massogenstopcorpos
R. Dr. Augusto Gomes de Mattos - Jardim Climax, São Paulo - SP, 04177-450, Brazil
+55 11 94546-3468+55 11 94546-3468Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
Morada da Deusa
Alameda das Boninas, 214 - Mirandópolis, São Paulo - SP, 04049-060, Brazil
+55 11 95058-1402+55 11 95058-1402Call to bookSports Massage
Back Massage
Ayurvedic Massage
Espaço Terapêutico Selenita - Estética e Terapias.
R. Prof. Aprígio Gonzaga, 78 - São Judas, São Paulo - SP, 04303-000, Brazil
+55 11 98104-9306+55 11 98104-9306Call to bookSports Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Espaço Meta
Rua Costa Aguiar - Ipiranga, São Paulo - SP, 04204-002, Brazil
+55 11 94737-1298+55 11 94737-1298Call to book
Espaço Pupe - Centro Estético
Rua Loefgren, 1015 - Vila Clementino, São Paulo - SP, 04040-080, Brazil
+55 11 97556-8804+55 11 97556-8804Call to bookMen's Facial
Facial Extractions
Leoa Cuidados Naturais
Sala Hua Tuo - Rua Della Casa, 145 - Ipiranga, São Paulo - SP, 04289-120, Brazil
+55 11 96447-1493+55 11 96447-1493Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Ipiranga Zen - Massagem no Ipiranga
R. Alm. Lobo, 488 - Ipiranga, São Paulo - SP, 04212-000, Brazil
+55 11 97583-6823+55 11 97583-6823Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Silvio Shizuo Terapeuta
R. Vinte e Um de Abril, 180 - Rudge Ramos, São Bernardo do Campo - SP, 09625-070, Brazil
+55 11 99021-9316+55 11 99021-9316Call to bookSports Massage
Deep Tissue Massage
Ayurvedic Massage
Hot Stone Massage
Higashi Terapias Orientais
Rua dos Buritis,90 Loja 2 Centro Comercial Jabaquara Referencia: Atras do Pão de Açúcar e Lado Metro e Rodoviaria Jabaquara - Jabaquara, São Paulo - SP, 04321-000, Brazil
+55 11 99747-7753+55 11 99747-7753Call to bookSports Massage
Relaxing Massage
Therapeutic Massage
Reflexology
Brayan Massoterapeuta
Av. Onze de Junho, 160 - Vila Clementino, São Paulo - SP, 04041-000, Brazil
+55 11 94826-5600+55 11 94826-5600Call to bookSports Massage
Remedial Massage
Full Body Massage
Back Massage
Espaço Alívio da Dor
R. Auriverde, 725 - Vila Independencia, São Paulo - SP, 04222-001, Brazil
+55 11 97173-5773+55 11 97173-5773Call to bookSports Massage
Cupping Therapy
Reflexology
Deep Tissue Massage
The Sister Massoterapia e Estética
Rua Mil Oitocentos e Vinte e Dois - Ipiranga, São Paulo - SP, 04216-001, Brazil
+55 11 98157-3453+55 11 98157-3453Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Arena Sport Brazil Soccer Society
Av. Dr. Francisco Mesquita, 1752 - Vila Prudente, São Paulo - SP, 03153-002, Brazil
+55 11 98452-7383+55 11 98452-7383Call to book
Sebastião Barion - Clinica Integrativa
R. Fagundes Dias, 235 - Vila da Saúde, São Paulo - SP, 04055-000, Brazil
+55 11 97787-7771+55 11 97787-7771Call to bookChiropractic
Dry Needling
Omega Spa Massagem Ipiranga
R. Ribeiro do Amaral, 500 - Ipiranga, São Paulo - SP, 04268-000, Brazil
+55 11 98718-0722+55 11 98718-0722Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Aníma Fisioterapia Integrativa
R. Tiquatira, 375 - Sala 2 - Bosque da Saúde, São Paulo - SP, 04137-110, Brazil
+55 11 99311-4318+55 11 99311-4318Call to bookChiropractic
Physiotherapy
Camila Clemente Terapias
R. Luísiana, 1044 - Taboão, São Bernardo do Campo - SP, 09669-000, Brazil
+55 11 96033-7790+55 11 96033-7790Call to bookSports Massage
Chinese Massage
Back Massage
Therapeutic Massage
Mara Martorelli Massoterapia
Alameda Terracota, 185 - sala 203 - Cerâmica, São Caetano do Sul - SP, 09531-190, Brazil
+55 11 98825-3350+55 11 98825-3350Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Back Massage
Okka
R. do Boqueirão, 305 - Vila da Saúde, São Paulo - SP, 04293-000, Brazil
+55 11 97605-3901+55 11 97605-3901Call to bookSports Massage
Relaxing Massage
Back Massage
Foot Massage
Spa Shivani Massagem Ipiranga
Rua Bamboré, 359 - Ipiranga, São Paulo - SP, 04278-060, Brazil
+55 11 94920-2590+55 11 94920-2590Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Qualivida Pilates Saúde e Bem Estar
Av. Tijucussú, 400 - Olímpico, São Caetano do Sul - SP, 09540-700, Brazil
+55 11 4227-4573+55 11 4227-4573Call to bookPersonal Training
Escola de Terapias Holísticas São Paulo - Humaniversidade
Av. Ceci, 2262 - Planalto Paulista, São Paulo - SP, 04065-004, Brazil
+55 11 98864-9236+55 11 98864-9236Call to bookAcupuncture
Espaço Fênix Di Giorgi - Massagens no Ipiranga
R. Bacharel de Cananéia, 157 - Ipiranga, São Paulo - SP, 04279-050, Brazil
+55 11 2776-1272+55 11 2776-1272Call to bookSports Massage
Chinese Massage
Back Massage
Ayurvedic Massage
A Casa Spanda
Rua Costa Aguiar, 1689 - Ipiranga, São Paulo - SP, 04204-002, Brazil
+55 11 94547-0813+55 11 94547-0813Call to book
Spa da Sereia
R. Mata Machado, 670 - sala 5 - Vila California, São Paulo - SP, 03215-000, Brazil
+55 11 91114-2877+55 11 91114-2877Call to bookFacial Extractions
Threading
Caapuã Spa
R. Agnaldo Manuel dos Santos, 125 - Chácara Klabin, São Paulo - SP, 04116-250, Brazil
+55 11 5084-0231+55 11 5084-0231Call to bookSpa Package
Sauna
Body Scrub
Clínica Oriental - Jabaquara
Av. Diederichsen, 1000 - Vila Guarani (Zona Sul), São Paulo - SP, 04310-000, Brazil
+55 11 5592-1440+55 11 5592-1440Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Clínica de Estética Masculina - Michelly Kisseloff - Unidade I
Av. do Taboão, 4135 - Taboão, São Bernardo do Campo - SP, 09657-000, Brazil
+55 11 95913-7478+55 11 95913-7478Call to bookMen's Facial
Dermaplaning
Acne Facial
Facial
Espaco SuryaDAS - Terapia Holística e Desenvolvimento Humano
Alameda São Caetano, 99 - Santa Paula, São Caetano do Sul - SP, 09560-500, Brazil
+55 11 97086-1817+55 11 97086-1817Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Reflexology
Atmam Clínica Escola
R. Maurício Francisco Klabin, 374 - Vila Mariana, São Paulo - SP, 04120-020, Brazil
+55 11 99743-1122+55 11 99743-1122Call to book
Espaço Amo
R. Alm. Lobo, 488 - Ipiranga, São Paulo - SP, 04212-001, Brazil
+55 11 2062-5906+55 11 2062-5906Call to book
Coworking Espaço Conectar
Av. Onze de Junho, 160 - Santa Cruz, São Paulo - SP, 04041-000, Brazil
+55 11 91372-7956+55 11 91372-7956Call to bookSymonyky Corpo e Equilíbrio
R. dos Comerciários, 338 - Cidade Vargas, São Paulo - SP, 04320-030, Brazil
+55 11 93361-2332+55 11 93361-2332Call to bookSports Massage
Remedial Massage
Relaxing Massage
Hot Stone Massage
Regiane Moraes Spa e Tratamento
R. José Antônio Valadares, 1315 - Vila Liviero, São Paulo - SP, 04185-021, Brazil
+55 11 96468-2709+55 11 96468-2709Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Massagem Oriental
Praça Leonor Kaupa, 100 - Jardim da Saúde, São Paulo - SP, 04151-100, Brazil
+55 11 5073-4088+55 11 5073-4088Call to bookSports Massage
Remedial Massage
Ayurvedic Massage
Therapeutic Massage
Espaço Viv São Judas
Rua Prudente de Moraes Neto, 81 - Vila Monte Alegre, São Paulo - SP, 04305-070, Brazil
+55 11 2577-1554+55 11 2577-1554Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Swedish Massage
VIVER SPA
Rua Bamboré, 521 - Ipiranga, São Paulo - SP, 04278-060, Brazil
+55 11 2364-7304+55 11 2364-7304Call to bookSpa Package
Infrared Sauna
Body Wrap
HumaniAmor - Escola de Yoga e Formação Holística - Otávio Leal e Juju Priyah
R. Saturnino dos Santos, 74 - Ipiranga, São Paulo - SP, 04124-150, Brazil
+55 11 98366-0100+55 11 98366-0100Call to book
M.A SPA Laser
R. Dois de Julho, 155 - Ipiranga, São Paulo - SP, 04215-000, Brazil
+55 11 96013-8529+55 11 96013-8529Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
CLINICA FINA FLOR Massagens
Av. Pedro Bueno, 317 - Jabaquara, São Paulo - SP, 04342-010, Brazil
+55 11 94194-9739+55 11 94194-9739Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Prenatal Massage
Massagem e Depilação Masculina
Rua Fidelino de Figueiredo, 35 - Vila da Saúde, São Paulo - SP, 04144-130, Brazil
+55 11 95218-4665+55 11 95218-4665Call to bookFace Waxing
Men's Waxing
Leg Waxing
Full Body Waxing
Espaço Miriam Benevides
R. Prof. Aprígio Gonzaga, 78 - São Judas, São Paulo - SP, 04303-000, Brazil
+55 11 99199-7417+55 11 99199-7417Call to bookSports Massage
Thai Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Claudeir - Quiropraxia, Massagem e Acupuntura
R. Carneiro da Cunha, 1089 - casa 1 - Vila da Saúde, São Paulo - SP, 04144-001, Brazil
+55 11 95680-8812+55 11 95680-8812Call to bookAcupuncture
Chiropractic
Clinica Matsuri
Av. Bosque da Saúde, 268 - Vila da Saúde, São Paulo - SP, 04142-080, Brazil
+55 11 2578-9389+55 11 2578-9389Call to bookSports Massage
Full Body Massage
Couples Massage
Chinese Massage
CEFRON
R. Padre Machado, 72 - Vila Mariana, São Paulo - SP, 04127-000, Brazil
+55 11 5575-8994+55 11 5575-8994Call to bookAcupuncture
Physiotherapy
Espaço Âmbar - Massoterapia e Bem Estar
Galeria Estação Ipiranga - Av. Dr. Gentil de Moura, 272 - Ipiranga, São Paulo - SP, 04278-000, Brazil
+55 11 94852-3727+55 11 94852-3727Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Clínica Charme
Rua Itaipu - Mirandópolis, São Paulo - SP, 04052-010, Brazil
+55 11 98570-6701+55 11 98570-6701Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Thai Massage
Deluxe SPA - Clinica de Massagem
R. Jandiroba, 365 - Jabaquara, São Paulo - SP, 04347-050, Brazil
+55 11 98679-0168+55 11 98679-0168Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Massagens, depilação e Cursos - Espaço Salvaley
R. Ribeirão Bonito, 111 - Vila Moinho Velho, São Paulo - SP, 04286-130, Brazil
+55 11 99117-9289+55 11 99117-9289Call to bookLeg Waxing
Full Body Waxing
Face Waxing
Men's Waxing
Clube da massagem
R. Calógero Calia - Vila da Saúde, São Paulo - SP, 04152-101, Brazil
+55 11 94630-4131+55 11 94630-4131Call to bookSports Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$152 for a sports massage in Vila Vermelha.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Vila Vermelha with Fresha
We've made it easy to find the best massage places in Vila Vermelha. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Vila Vermelha area. So set a date while you're there too.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Vila Vermelha typically lasts 1 hour, and prices start from R$150.
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