Best Sports Massages near me in Highfield, Charlottetown
Venues offering Sports Massages in Highfield, Charlottetown See map
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Massage Addict
3 Babineau Avenue, Charlottetown, PE C1A 0C9, Canada
+1 902-569-2299+1 902-569-2299Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Cocoon Wellness Spa
18 Queen St, Charlottetown, PE C1A 4A1, Canada
+1 902-569-2256+1 902-569-2256Call to bookBikini Waxing
Face Waxing
Full Body Waxing
Leg Waxing
Symmetrics Health
North Entrance, 143 Mt Edward Rd, Charlottetown, PE C1A 5T1, Canada
+1 902-370-6683+1 902-370-6683Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Spa Total Fitness Centre
670 University Ave, Charlottetown, PE C1E 1H6, Canada
+1 902-566-1400+1 902-566-1400Call to book
GoodLife Fitness Charlottetown Belvedere Plaza
455 University Ave, Charlottetown, PE C1A 4N8, Canada
+1 902-569-5616+1 902-569-5616Call to book
Sports Centre Physiotherapy
153 Belvedere Ave, Charlottetown, PE C1A 2Y9, Canada
+1 902-370-9355+1 902-370-9355Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $110 for a sports massage in Highfield.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Highfield with Fresha
Book a massage appointment in Highfield as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Highfield. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between $110 and $80 with an elite sports massage therapist in Highfield.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling software. There's no better place than Fresha to look for your next massage appointment in Highfield. With the best massage therapists in Canada, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, massage and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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