Best Sports Massages near me in Russell Lake, Halifax
Venues offering Sports Massages in Russell Lake, Halifax See map
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Russell Lake Physiotherapy Dartmouth - pt Health
240 Baker Dr, Dartmouth, NS B2W 6L4, Canada
+1 902-466-9014+1 902-466-9014Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
CBI Health - Dartmouth Baker
133 Baker Dr Apt 102, Dartmouth, NS B2W 0M6, Canada
+1 902-334-1721+1 902-334-1721Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Sore Spots Massage Therapy Dartmouth
Lobby Level, Metropolitan Place, 99 Wyse Rd Suite 105, Dartmouth, NS B3A 4S5, Canada
+1 902-492-6439+1 902-492-6439Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Interlude Spa Dartmouth
58 Ochterloney St, Dartmouth, NS B2Y 1C2, Canada
+1 902-469-2700+1 902-469-2700Call to bookBody Wrap
Cryotherapy
Body Scrub
Infrared Sauna
Spirit Spa
5150 Salter St #200, Halifax, NS B3J 1V4, Canada
+1 902-431-8100+1 902-431-8100Call to bookSpa Package
Body Wrap
Infrared Sauna
Body Scrub
Lifemark Sport Saint Mary's
920 Tower Rd, Halifax, NS B3H 3C3, Canada
+1 902-420-5061+1 902-420-5061Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
Kinesis Health Associates
155 Ochterloney St 2nd floor, Dartmouth, NS B2Y 1C9, Canada
+1 902-464-2225+1 902-464-2225Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Urban Retreat Massage Therapy
5551 Clyde St, Halifax, NS B3J 3T5, Canada
+1 902-444-8334+1 902-444-8334Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Dartmouth Sport + Spine
65 Queen St, Dartmouth, NS B2Y 1G4, Canada
+1 902-466-9935+1 902-466-9935Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Lifemark Physiotherapy Purdy's Landing
1949 Upper Water St #205, Halifax, NS B3J 3N3, Canada
+1 902-428-5311+1 902-428-5311Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Lifemark Physiotherapy Portland Street
inside Fit4Less, 650 Portland St, Dartmouth, NS B2W 6A3, Canada
+1 902-434-3759+1 902-434-3759Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Brickyard Health (Massage Therapy, Chiropractic, Naturopathic Medicine, Physiotherapy, Osteopathy)
2111 Maitland St #100, Halifax, NS B3K 2Z8, Canada
+1 902-406-2006+1 902-406-2006Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nature Folk Wellness Collective
Back/Harbour Side, 90 Alderney Drive Lower level, Dartmouth, NS B2Y 4S8, Canada
+1 902-469-0274+1 902-469-0274Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
East Coast Wellness Clinic Massage Acupuncture
1451 Brenton St, Halifax, NS B3J 3S7, Canada
+1 902-410-4779+1 902-410-4779Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
PROTx Portland Hills
Parkton Wellness Centre, 842 Portland St Suite 102, Dartmouth, NS B2W 0N2, Canada
+1 902-334-2300+1 902-334-2300Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Interlude Spa Halifax
Queen's Marque, 1715 Lower Water St Suite 150, Halifax, NS B3J 0J4, Canada
+1 902-469-2700+1 902-469-2700Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Gentle Touch Spa & Laser Centre
Park Lane Mall, 5657 Spring Garden Rd M2, Halifax, NS B3J 3R4, Canada
+1 902-429-6611+1 902-429-6611Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
One to One Wellness Centre
1535 Dresden Row Suite 210, Halifax, NS B3J 3T1, Canada
+1 902-425-3775+1 902-425-3775Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
Cole Harbour Integrated Health Services - pt Health
51 Forest Hills Pkwy, Dartmouth, NS B2W 6C6, Canada
+1 902-435-3391+1 902-435-3391Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Physiotherapy
Elizabeth Fougere, RMT
2411 Agricola St Second Floor, Unit 260, Halifax, NS B3K 4C1, Canada
+1 782-882-1518+1 782-882-1518Call to bookSports Massage
Reflexology
Acupressure
Foot Massage
Massage Experts
114 Woodlawn Rd, Dartmouth, NS B2W 2S7, Canada
+1 902-462-7117+1 902-462-7117Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
The Summit Skin Care & Hair Removal
5495 Spring Garden Rd, Halifax, NS B3J 1G2, Canada
+1 902-423-3888+1 902-423-3888Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Knotical Chiropractic
1496 Lower Water St Suite 315, Halifax, NS B3J 1R9, Canada
+1 902-932-7425+1 902-932-7425Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Cole Harbour Chiropractic
973 Cole Harbour Rd, Dartmouth, NS B2V 1E8, Canada
+1 902-435-9355+1 902-435-9355Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Stil Space Wellness Inc.
2526 Agricola St Suite 3, Halifax, NS B3K 4C5, Canada
+1 902-593-0128+1 902-593-0128Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Maritime Chiropractic & Wellness
1592 Barrington St Suite 200, Halifax, NS B3J 0C7, Canada
+1 902-492-2102+1 902-492-2102Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Rooted Elm Therapeutic Massage
2526 Agricola St Unit 1a, Halifax, NS B3K 4C5, Canada
+1 902-476-4858+1 902-476-4858Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lifemark Physiotherapy Westphal
120 Main St, Dartmouth, NS B2X 1R9, Canada
+1 902-435-2300+1 902-435-2300Call to bookPhysiotherapy
Dry Needling
Blue Nile Massage & Wellness
Just above Starbucks, 5640 Spring Garden Rd, Halifax, NS B3J 3M7, Canada
+1 902-407-2151+1 902-407-2151Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Inari Wellness
82 Tacoma Dr Unit 203, Dartmouth, NS B2W 3E5, Canada
+1 902-818-7848+1 902-818-7848Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
San Healing Arts
26 Colonna Pl, Dartmouth, NS B2X 3H6, Canada
+1 902-593-1381+1 902-593-1381Call to bookAcupuncture
Dry Needling
Spa Solutions
657 Portland St, Dartmouth, NS B2W 2M9, Canada
+1 902-469-4772+1 902-469-4772Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Alison Capstick Therapeutic Massage
5233 Prince St, Halifax, NS B3J 1L8, Canada
+1 902-478-4820+1 902-478-4820Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Kachan Physiotherapy
5743 University Ave, Halifax, NS B3H 0A2, Canada
+1 902-444-1499+1 902-444-1499Call to bookDry Needling
Physiotherapy
Cole Harbour Physio & Rehab
1153 Cole Harbour Rd, Dartmouth, NS B2V 1E8, Canada
+1 902-462-6492+1 902-462-6492Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Inner Ocean Healing Centre
5991 Spring Garden Rd Suite 635, Halifax, NS B3H 1Y6, Canada
+1 902-423-1935+1 902-423-1935Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Chiropractic
Vivaria Massage Therapy
19 Major St, Dartmouth, NS B2X 1A5, Canada
+1 902-452-2422+1 902-452-2422Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
COME AND BE RELAXED HEALTH CLINIC DARTMOUTH INCORPORATED
25 Boutiliers Ln, Dartmouth, NS B2X 2H6, Canada
+1 902-240-7073+1 902-240-7073Call to bookAcupuncture
Chiropractic
Dry Needling
Julie d'Entremont Osteopathy and Massage Therapy
5991 Spring Garden Rd suite 570, Halifax, NS B3H 1Y6, Canada
+1 902-489-8136+1 902-489-8136Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Citadel Physiotherapy Clinic
1554 Dresden Row Suite 3070, Halifax, NS B3J 2K2, Canada
+1 902-442-5623+1 902-442-5623Call to bookPhysiotherapy
Dry Needling
Lindsay Heyland RMT
30 Richards Dr, Dartmouth, NS B3A 2P2, Canada
+1 902-877-5813+1 902-877-5813Call to bookSports Massage
Relaxing Massage
Remedial Massage
Acupressure
Massage Addict | Halifax Spring Garden
1472 Cathedral Ln, Halifax, NS B3H 4K8, Canada
+1 902-407-4040+1 902-407-4040Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Forest Hills Physio Dartmouth - pt Health
4 Forest Hills Pkwy, Cole Harbour, NS B2W 5G7, Canada
+1 902-435-4064+1 902-435-4064Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Flow Integrated Therapy: Yoga & Massage
260 Wyse Rd #307, Dartmouth, NS B4A 1N3, Canada
+1 902-225-7038+1 902-225-7038Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Maritime Physiotherapy Ltd
192 Wyse Rd, Dartmouth, NS B3A 1M9, Canada
+1 902-463-6083+1 902-463-6083Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Active Approach Health & Wellness Centre
5855 Spring Garden Rd B210, Halifax, NS B3H 4S2, Canada
+1 902-429-2225+1 902-429-2225Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Natural Path Wellness
33 Ochterloney St Suite 255, Dartmouth, NS B2Y 4P5, Canada
+1 902-463-9351+1 902-463-9351Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Five Corners Wellness Centre
50 Pleasant St, Dartmouth, NS B2Y 3P5, Canada
+1 902-465-4828+1 902-465-4828Call to bookSports Massage
Deep Tissue Massage
Reflexology
Therapeutic Massage
The Pelvic Health Clinic by Erika Burger Physiotherapy
1106 Cole Harbour Rd, Dartmouth, NS B2V 1E7, Canada
+1 902-229-8979+1 902-229-8979Call to bookDry Needling
Physiotherapy
University Physiotherapy Inc
5880 Spring Garden Rd #104, Halifax, NS B3H 1Y1, Canada
+1 902-423-9800+1 902-423-9800Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Body Works Med Spa & Wellness
1535 Dresden Row #206, Halifax, NS B3J 3T1, Canada
+1 902-405-0858+1 902-405-0858Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Massage Addict | Cole Harbour
1 Cumberland Dr, Dartmouth, NS B2V 2T6, Canada
+1 902-462-7700+1 902-462-7700Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Massage Addict | Dartmouth
131 Main St, Dartmouth, NS B2X 1R6, Canada
+1 902-462-3338+1 902-462-3338Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Statera Therapies Inc.
2 Prince Albert Rd Unit 100, Dartmouth, NS B2Y 0A3, Canada
+1 902-222-8207+1 902-222-8207Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Kara's Urban Day Spa
5980 Spring Garden Rd, Halifax, NS B3H 1Y7, Canada
+1 902-422-3900+1 902-422-3900Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kara's Urban Day Spa
650 Portland St, Dartmouth, NS B2W 6A3, Canada
+1 902-444-4247+1 902-444-4247Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kara's Urban Day Spa
940 Cole Harbour Rd, Dartmouth, NS B2V 1E6, Canada
+1 902-462-6556+1 902-462-6556Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $115 for a sports massage in Russell Lake.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Russell Lake with Fresha
Booking your next massage appointment in Russell Lake with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
We can show you where it's at in Russell Lake. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Russell Lake as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Russell Lake from $115, with sessions lasting between 1 hour and 1 hour.
It's time for the best part: your treatment in Russell Lake, Canada. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked management software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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