Sports Massage Kitchener - Cambridge - Waterloo

Best Sports Massages near me in Kitchener - Cambridge - Waterloo

One venue offering Sports Massages in Kitchener - Cambridge - Waterloo See map

Sports MassageTherapeutic Massage Head Massage Swedish Massage Lymphatic Drainage Massage Full Body Massage Relaxing Massage Reflexology Prenatal Massage Foot Massage Back Massage Thai Massage Acupressure Hot Stone Massage

Call to book

Langdon Hall Country House Hotel & Spa

1 Langdon Dr, Cambridge, ON N3H 4R8, Canada

+1 519-740-2100 +1 519-740-2100 Call to book

Sauna

Spa Package

SOS Physiotherapy

595 Parkside Dr Unit 5B, Waterloo, ON N2L 0C7, Canada

+1 519-888-7070 +1 519-888-7070 Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

SOS Physiotherapy

564 Belmont Ave W suite 301, Kitchener, ON N2M 5N6, Canada

+1 519-743-8787 +1 519-743-8787 Call to book

Acupuncture

Physiotherapy

Dry Needling

PRICE Health

490 Weber St N, Waterloo, ON N2L 4E8, Canada

+1 519-885-5433 +1 519-885-5433 Call to book

Physiotherapy

Chiropractic

Depth Training & Physiotherapy

408 Albert St, Waterloo, ON N2L 3V3, Canada

+1 226-748-9494 +1 226-748-9494 Call to book

Personal Training

MM PHYSIO

50 Hopeton St Unit A, Cambridge, ON N1R 3T3, Canada

+1 519-267-0495 +1 519-267-0495 Call to book

Dry Needling

Physiotherapy

Helios Physiotherapy and Rehab

56 Grand Ave N, Cambridge, ON N1S 2K9, Canada

+1 548-489-1009 +1 548-489-1009 Call to book

Chiropractic

Physiotherapy

Dry Needling

PhysioMira Physiotherapy

404 Erb St. W, Waterloo, ON N2L 1W8, Canada

+1 519-900-1683 +1 519-900-1683 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Sunshine Kitchener Waterloo Cosmetic Clinic & Medi Spa

278 Larch St, Waterloo, ON N2L 3R3, Canada

+1 519-208-6669 +1 519-208-6669 Call to book

Hair Transplants

Acne Scar Treatment

Anti-Wrinkle Injections

Cellulite Treatment

TruHealth & Wellness

299 Northfield Dr E, Waterloo, ON N2K 4H2, Canada

+1 226-476-4411 +1 226-476-4411 Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

SOS Physiotherapy

3 Wyatt St E #2, Elmira, ON N3B 2H4, Canada

+1 519-669-1212 +1 519-669-1212 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Highland Physio & Rehab

875 Highland Rd W #123, Kitchener, ON N2N 2Y2, Canada

+1 519-744-7070 +1 519-744-7070 Call to book

Physiotherapy

Dry Needling

Sellars Chiropractic & Wellness Centre

279 Weber St N, Waterloo, ON N2J 3H8, Canada

+1 519-208-6900 +1 519-208-6900 Call to book

Physiotherapy

Chiropractic

Acupuncture

Waterloo Sports Medicine Centre

65 University Ave E #12, Waterloo, ON N2J 2V9, Canada

+1 519-746-2220 +1 519-746-2220 Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Acupressure

Resolute Wellness

143 Northumberland St Unit 3, Ayr, ON N0B 1E0, Canada

+1 519-394-5555 +1 519-394-5555 Call to book

Breslau Chiropractic - Massage Therapy, Chiropractic, Naturopathic Dr.

79 Woolwich St S Unit 2, Breslau, ON N0B 1M0, Canada

+1 226-899-2413 +1 226-899-2413 Call to book

Acupuncture

Chiropractic

Physiotherapy

The Cambridge Physiotherapy

4-697 Coronation Blvd, Cambridge, ON N1R 3G5, Canada

+1 519-621-9355 +1 519-621-9355 Call to book

Chiropractic

Physiotherapy

Dry Needling

Stride Physio and Wellness

42 Bridgeport Rd E #2, Waterloo, ON N2J 0B3, Canada

+1 226-666-0765 +1 226-666-0765 Call to book

Dry Needling

Physiotherapy

Heritage Park Physical Therapy

210 Lorraine Ave Suite 1A, Kitchener, ON N2B 3T4, Canada

+1 519-893-8800 +1 519-893-8800 Call to book

Chiropractic

Dry Needling

Physiotherapy

Acupuncture

CARESPACE Health+Wellness

564 Weber St N #12, Waterloo, ON N2L 5C6, Canada

+1 519-208-2273 +1 519-208-2273 Call to book

Sports Massage

Couples Massage

Acupressure

Deep Tissue Massage

New Hamburg Wellness Centre

417 Waterloo St #2, New Hamburg, ON N3A 1W2, Canada

+1 519-662-4441 +1 519-662-4441 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

LiveWell Health and Physiotherapy

450 Westheights Dr Unit 8C, Kitchener, ON N2N 2B9, Canada

+1 519-570-4247 +1 519-570-4247 Call to book

Dry Needling

Chiropractic

Acupuncture

Physiotherapy

True Balance Massage

Rockway Wellness Clinic, 589 Charles St E, Kitchener, ON N2G 2R4, Canada

+1 226-218-7168 +1 226-218-7168 Call to book

Sports Massage

Therapeutic Massage

Acupressure

Deep Tissue Massage

All Injury Management (A.I.M)

1060 Guelph St, Kitchener, ON N2B 2E3, Canada

+1 519-749-2222 +1 519-749-2222 Call to book

Chiropractic

Physiotherapy

Dry Needling

Delanghe Chiropractic & Health

490 Dutton Dr B9, Waterloo, ON N2L 6H7, Canada

+1 519-885-4930 +1 519-885-4930 Call to book

Chiropractic

Tara Kachroo, RMT, Integrative Movement and NeuroKinetic Therapy

56 Heather Ave, Kitchener, ON N2B 1M1, Canada

+1 519-998-6147 +1 519-998-6147 Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Foot Massage

CBI Health - Kitchener Greenbrook

421 Greenbrook Dr Unit 1, Kitchener, ON N2M 4K1, Canada

+1 519-584-2609 +1 519-584-2609 Call to book

Dry Needling

Physiotherapy

Acupuncture

Higher, Faster, Stronger

645 Laurelwood Dr, Waterloo, ON N2V 2W9, Canada

+1 519-883-0968 +1 519-883-0968 Call to book

Physiotherapy

Chiropractic

Dry Needling

KWIC Physiotherapy - Kitchener

5 Manitou Dr Unit #203, Kitchener, ON N2C 2J6, Canada

+1 548-889-3432 +1 548-889-3432 Call to book

Physiotherapy

Dry Needling

Chris Matthews Registered Massage Therapist

1760 Erbs Rd, St. Agatha, ON N0B 2L0, Canada

+1 519-240-5757 +1 519-240-5757 Call to book

Sports Massage

Swedish Massage

Deep Tissue Massage

Foot Massage

RAPID Pain Solutions

472 Lausanne Crescent, Waterloo, ON N2T 2X4, Canada

+1 289-716-5433 +1 289-716-5433 Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Back Works Spinal & Sports Rehabilitation, Ltd.

2415 University Ave E Suite 101, Waterloo, ON N2K 0H5, Canada

+1 519-746-8172 +1 519-746-8172 Call to book

Physiotherapy

Dry Needling

Savannah Massage Therapy and Wellness Clinic

148 Manitou Dr #203, Kitchener, ON N2C 1L3, Canada

+1 519-748-5111 +1 519-748-5111 Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

Dearborn Health

10-105 Lexington Rd, Waterloo, ON N2J 4R7, Canada

+1 519-884-4848 +1 519-884-4848 Call to book

Chiropractic

Physiotherapy

Dry Needling

Revive Massage Therapy

79 Dickson St, Cambridge, ON N1R 7A5, Canada

+1 519-267-9005 +1 519-267-9005 Call to book

Sports Massage

Reflexology

Acupressure

Deep Tissue Massage

Massage Addict | Waterloo Uptown

104 King St S, Waterloo, ON N2J 1P5, Canada

+1 519-725-9555 +1 519-725-9555 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Woolwich Physiotherapy

25 Industrial Dr #8, Elmira, ON N3B 3K3, Canada

+1 519-669-2578 +1 519-669-2578 Call to book

Physiotherapy

Acupuncture

Dry Needling

Strive Physiotherapy & Performance

260 Doon S Dr Unit 8, Kitchener, ON N2P 2L8, Canada

+1 226-243-6420 +1 226-243-6420 Call to book

Sports Massage

Lymphatic Drainage Massage

Foot Massage

Reflexology

Bruce Street Family Chiropractic

81 Bruce St, Kitchener, ON N2B 1Y7, Canada

+1 519-743-6339 +1 519-743-6339 Call to book

Chiropractic

Morgan Sangster, BA, RMT

520 Park St, Kitchener, ON N2G 1P1, Canada

+1 519-573-9859 +1 519-573-9859 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Devin Dawson, RMT - Dawson Integrative Health

3 Father David Bauer Dr #103, Waterloo, ON N2L 6M1, Canada

+1 519-568-3009 +1 519-568-3009 Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Deep Tissue Massage

Registered Massage Therapy and Movement with Kasia

66 Dunbar Rd S, Waterloo, ON N2L 2E3, Canada

+1 519-897-0240 +1 519-897-0240 Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Thai Massage

Johnstone Therapeutic Massage

81C Bruce St, Kitchener, ON N2B 1Y7, Canada

+1 519-635-8793 +1 519-635-8793 Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Grand River Prenatal Massage

423 King St E, Cambridge, ON N3H 3M9, Canada

+1 519-222-3669 +1 519-222-3669 Call to book

Spa Package

Body Wrap

Sauna

Realign Natural Health Clinic

2040 Eagle St N, Cambridge, ON N3H 0A1, Canada

+1 519-650-1630 +1 519-650-1630 Call to book

Physiotherapy

Acupuncture

Hyperbaric Oxygen Therapy

Dry Needling

Hillary Noyle, RMT

522 King St E, Cambridge, ON N3H 3N2, Canada

+1 519-780-7610 +1 519-780-7610 Call to book

Sports Massage

Lymphatic Drainage Massage

Foot Massage

Reflexology

VOR Physiotherapy

550 Parkside Dr A8, Waterloo, ON N2L 5V4, Canada

+1 519-208-0150 +1 519-208-0150 Call to book

Physiotherapy

Dry Needling

Sports Rehab and Wellness

435 King St N, Waterloo, ON N2J 2Z5, Canada

+1 226-752-9533 +1 226-752-9533 Call to book

Acupuncture

Chiropractic

Dry Needling

Sky Physiotherapy

50 Sportsworld Dr, Kitchener, ON N2P 2J1, Canada

+1 519-219-5400 +1 519-219-5400 Call to book

Physiotherapy

Dry Needling

Sarah Scott, RMT

53 Isaac Shantz Dr, Baden, ON N3A 4M3, Canada

+1 519-590-5477 +1 519-590-5477 Call to book

Sports Massage

Therapeutic Massage

Back Massage

Cupping Therapy

Preston Physiotherapy Centre

602 King St E #105, Cambridge, ON N3H 3N6, Canada

+1 519-653-2288 +1 519-653-2288 Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Syed Clinic

580 Hespeler Rd Unit B4, Cambridge, ON N1R 6J8, Canada

(833) 726-7933 (833) 726-7933 Call to book

Dry Needling

Chiropractic

Physiotherapy

A Hands On Approach

524 Fallview Ct, Kitchener, ON N2C 2T8, Canada

+1 519-742-8777 +1 519-742-8777 Call to book

Sports Massage

Back Massage

Acupressure

Deep Tissue Massage

Body Kinnection

55 Erb St E Unit 112, Waterloo, ON N2J 1L7, Canada

+1 519-616-7672 +1 519-616-7672 Call to book

Sports Massage

Cupping Therapy

Full Body Massage

Hot Stone Massage

The Massage Company

900 Guelph St Unit 305, Kitchener, ON N2H 5Z6, Canada

+1 905-960-7350 +1 905-960-7350 Call to book

Acupuncture

Pure Movement Registered Massage Therapy

512 Franklin St N, Kitchener, ON N2A 1Z4, Canada

+1 519-778-6584 +1 519-778-6584 Call to book

Sports Massage

Swedish Massage

Chinese Massage

Prenatal Massage

Tony Bauman Rmt

111 Huck Crescent, Kitchener, ON N2N 0A4, Canada

+1 519-580-0195 +1 519-580-0195 Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Thai Massage

A Massage in Time, Samantha Henderson, R.M.T.

131 Union St E #106, Waterloo, ON N2J 1C4, Canada

+1 519-573-8384 +1 519-573-8384 Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Katherine Bolt RMT

570 University Ave #4, Waterloo, ON N2K 4P2, Canada

+1 519-880-1733 +1 519-880-1733 Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Cupping Therapy

Elmira Chiropractic

15 Church St W, Elmira, ON N3B 1M2, Canada

+1 519-669-1100 +1 519-669-1100 Call to book

Dry Needling

Chiropractic

Wilamina Wellness

60 Bridgeport Rd E #202, Waterloo, ON N2J 2J9, Canada

+1 519-321-9450 +1 519-321-9450 Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Ann Oaks, Registered Massage Therapist

159 Belmont Ave, Waterloo, ON N2L 2B2, Canada

+1 519-574-4428 +1 519-574-4428 Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Lymphatic Drainage Massage

Physiotherapy Alliance

10 Waterloo St, New Hamburg, ON N3A 1V5, Canada

+1 519-662-4676 +1 519-662-4676 Call to book

Physiotherapy

Dry Needling

Fairway Chiropractic Centre

5 Manitou Dr, Kitchener, ON N2C 2J6, Canada

+1 519-748-5535 +1 519-748-5535 Call to book

Dry Needling

Chiropractic

Gwen Banton RMT

6 Winding Way, Kitchener, ON N2N 1M1, Canada

+1 519-504-8087 +1 519-504-8087 Call to book

Sports Massage

Remedial Massage

Lymphatic Drainage Massage

Swedish Massage

Burtwell Therapeutic Massage

101 Sunrise Pl, Kitchener, ON N2B 3S7, Canada

+1 519-745-3314 +1 519-745-3314 Call to book

Sports Massage

Swedish Massage

Deep Tissue Massage

Therapeutic Massage

Lesley Rice, RMT

inside Shear Amazement & Luminous Spa, 520 University Ave W #104, Kitchener, ON N2T 2L9, Canada

+1 519-722-7527 +1 519-722-7527 Call to book

Sports Massage

Reflexology

Swedish Massage

Prenatal Massage

CARESPACE Health+Wellness

720 Westmount Rd E Unit 9, Kitchener, ON N2E 2M6, Canada

+1 226-499-8099 +1 226-499-8099 Call to book

Sports Massage

Miranda McKinley Evans RMT

900 Guelph St, Kitchener, ON N2H 5Z6, Canada

+1 519-504-5053 +1 519-504-5053 Call to book

Sports Massage

Remedial Massage

Therapeutic Massage

Sarah Radovic Registered Physiotherapist

210 A Springfield Crescent, Waterloo, ON N2T 2H9, Canada

+1 519-497-7893 +1 519-497-7893 Call to book

Physiotherapy

Jennifer Medeiros, RMT

219 Erb St E, Waterloo, ON N2J 1M7, Canada

+1 519-569-9890 +1 519-569-9890 Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Achieve Balance

10 Dolman St Unit 2, Breslau, ON N0B 1M0, Canada

+1 519-213-0185 +1 519-213-0185 Call to book

Sports Massage

Cupping Therapy

Full Body Massage

Hot Stone Massage

About You Registered Massage

34 Summit Ave, Kitchener, ON N2M 4W5, Canada

+1 519-744-4608 +1 519-744-4608 Call to book

Sports Massage

Reflexology

Swedish Massage

Thai Massage

Oliver Bee RMT

45 Shirley Ave, Kitchener, ON N2B 2E1, Canada

+1 519-742-5409 +1 519-742-5409 Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Deep Tissue Massage

Morrison Lynn

61 Kingswood Dr, Kitchener, ON N2E 1A9, Canada

+1 226-750-2615 +1 226-750-2615 Call to book

Sports Massage

Full Body Massage

Prenatal Massage

Relaxing Massage

New Hamburg Massage Therapy

417 Waterloo St #2, New Hamburg, ON N3A 1S9

(519) 662-4441 (519) 662-4441 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Affinity Health Solutions

122 Stanley St, Ayr, ON N0B 1E0, Canada

+1 519-632-9748 +1 519-632-9748 Call to book

Sports Massage

Lymphatic Drainage Massage

Acupressure

Deep Tissue Massage

Stretch Health Canada - Kitchener Limitless Performance

907 Frederick St unit 8, Kitchener, ON N2B 2B9, Canada

+1 226-240-8377 +1 226-240-8377 Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Thai Massage

Restore Life Physiotherapy & Wellness

380 King St N #1, Waterloo, ON N2J 2Z3, Canada

+1 519-894-4602 +1 519-894-4602 Call to book

Physiotherapy

Dry Needling

Acupuncture

Cambridge Physiotherapy & Rehab Center

895 Langs Dr Unit #2, Cambridge, ON N3H 5T6, Canada

+1 226-894-4218 +1 226-894-4218 Call to book

Physiotherapy

Dry Needling

SK Physiotherapy & Sports Injury Clinic, Cambridge

460 Hespeler Rd Unit 106, Cambridge, ON N1R 0E3, Canada

+1 519-620-7000 +1 519-620-7000 Call to book

Dry Needling

Physiotherapy

A Body In Motion

289 Victoria St N, Kitchener, ON N2H 5E1, Canada

+1 519-579-3746 +1 519-579-3746 Call to book

Physiotherapy

Dry Needling

The Coach House Therapeutic Centre

150 King St S g, Waterloo, ON N2J 1P6, Canada

+1 519-707-0599 +1 519-707-0599 Call to book

Sports Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Physio Treats - Physiotherapy & Sports Injury Cl inic

200 Lorraine Ave # 9, Kitchener, ON N2B 3R3, Canada

+1 519-208-8860 +1 519-208-8860 Call to book

Dry Needling

Physiotherapy

Lifemark Physiotherapy Hespeler Road

250 Hespeler Rd, Cambridge, ON N1R 3H3, Canada

(866) 578-7651 (866) 578-7651 Call to book

Physiotherapy

Dry Needling

Cloud Nine Spa

1705 Blair Rd, Cambridge, ON N3H 4R8, Canada

+1 519-267-6463 +1 519-267-6463 Call to book

Infrared Sauna

Cryotherapy

Sauna

Body Wrap

Elmira Family Chiropractic

25 Industrial Dr Unit 1B, Elmira, ON N3B 2S2, Canada

+1 519-669-5571 +1 519-669-5571 Call to book

Chiropractic

Spring Forward Health

177 Park St, Waterloo, ON N2L 1Y7, Canada

+1 519-954-0177 +1 519-954-0177 Call to book

Sports Massage

Thai Massage

Acupressure

Deep Tissue Massage

Precision Physiotherapy, Chiropractic & Massage Therapy - Cambridge

130 Cedar St #31, Cambridge, ON N1S 1W4, Canada

+1 519-267-8787 +1 519-267-8787 Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Chiropractic

Dry Needling

Fullbody Function

715 Coronation Blvd Suite #7, Cambridge, ON N1R 7R1, Canada

+1 519-740-7447 +1 519-740-7447 Call to book

Acupuncture

Chiropractic

Dry Needling

Joy Registered Massage Therapy and Osteopathy Clinic

327 Wilson Ave, Kitchener, ON N2C 1H6, Canada

+1 519-590-0714 +1 519-590-0714 Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

MÜVE Massage Therapy STUDIO

161 Victoria St S #1a, Kitchener, ON N2G 2B7, Canada

+1 519-505-3037 +1 519-505-3037 Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Reflexology

Huron Crossing Physiotherapy

1415 Huron Rd #229, Kitchener, ON N2R 0L3, Canada

+1 519-584-0202 +1 519-584-0202 Call to book

Physiotherapy

Chiropractic

Acupuncture

Dry Needling

Ancient Cedar Wellness

50 Westmount Rd N #200, Waterloo, ON N2L 2R5, Canada

+1 519-888-7010 +1 519-888-7010 Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

LiveWell Health and Physiotherapy

493 Lancaster St W, Kitchener, ON N2K 1L8, Canada

+1 519-579-6000 +1 519-579-6000 Call to book

Physiotherapy

Dry Needling

Galt Physiotherapy & Acupuncture

30 Glamis Rd Unit #2, Cambridge, ON N1R 7H5, Canada

+1 519-622-2202 +1 519-622-2202 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Kitchener Physiotherapy & Wellness

310 King St E Unit 301, Kitchener, ON N2G 2L3, Canada

+1 226-215-3114 +1 226-215-3114 Call to book

Dry Needling

Physiotherapy

Acupuncture

Chiropractic

Rebuild Fitness And Physiotherapy

1221 King St E, Cambridge, ON N3H 3P9, Canada

+1 519-219-3355 +1 519-219-3355 Call to book

Physiotherapy

Dry Needling

Waterloo Sports Medicine at RIM Park

2001 University Ave E, Waterloo, ON N2K 4K4, Canada

+1 519-885-5684 +1 519-885-5684 Call to book

Physiotherapy

Dry Needling

CARESPACE Health+Wellness

1373 Victoria St N #4A, Kitchener, ON N2B 3R6, Canada

+1 226-407-5143 +1 226-407-5143 Call to book

Chiropractic

Acupuncture

Physiotherapy

Dry Needling

Sports Massage FAQs

What is a sports massage?

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

How much does a sports massage cost?

You're likely to pay around $80 for a sports massage in Kitchener - Cambridge - Waterloo.

What is a sports massage for?

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

What's the difference between a deep tissue and a sports massage?

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

How painful is a sports massage?

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Kitchener - Cambridge - Waterloo with Fresha

Fresha is the best place to book your next massage appointment in Kitchener - Cambridge - Waterloo. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

We're off to a flying start in Kitchener - Cambridge - Waterloo, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.

Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.

This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Kitchener - Cambridge - Waterloo. Prices start at $80, and a session lasts around 40 minutes on average.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Kitchener - Cambridge - Waterloo or in Canada. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.