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Sports Massage Conestoga

Best Sports Massages near me in Conestoga, Kitchener - Cambridge - Waterloo

One venue offering Sports Massages in Conestoga, Kitchener - Cambridge - Waterloo See map

Natalia Gladysheva, RMT

Natalia Gladysheva, RMT

5.0

33

617 Pine Island Crescent, Waterloo, N2V 1T3, Ontario

40 min Sport Massage Therapy

40min

$80

60 min Cupping Massage Therapy

1h 15min

$120

60 min Prenatal Massage Therapy

1h 15min

$110

75 min Massage Therapy

1h 30min

$130

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Therapy Center image for PRICE Health

PRICE Health

490 Weber St N, Waterloo, ON N2L 4E8, Canada

+1 519-885-5433+1 519-885-5433Call to book

Physiotherapy

Chiropractic

Therapy Center image for SOS Physiotherapy - Northfield

SOS Physiotherapy - Northfield

595 Parkside Dr Unit 5B, Waterloo, ON N2L 0C7, Canada

+1 519-888-7070+1 519-888-7070Call to book

Chiropractic

Physiotherapy

Dry Needling

Acupuncture

Massage image for CARESPACE Health+Wellness

CARESPACE Health+Wellness

564 Weber St N #12, Waterloo, ON N2L 5C6, Canada

+1 519-208-2273+1 519-208-2273Call to book

Sports Massage

Deep Tissue Massage

Acupressure

Lymphatic Drainage Massage

Massage image for Benchmark Wellness Clinic

Benchmark Wellness Clinic

420 Weber St N, Waterloo, ON N2L 4E7, Canada

+1 519-208-0544+1 519-208-0544Call to book

Sports Massage

Reflexology

Remedial Massage

Relaxing Massage

Therapy Center image for Delanghe Chiropractic & Health

Delanghe Chiropractic & Health

490 Dutton Dr B9, Waterloo, ON N2L 6H7, Canada

+1 519-885-4930+1 519-885-4930Call to book

Chiropractic

Massage image for Elysis Massage Therapy & Osteopathy

Elysis Massage Therapy & Osteopathy

410 Conestogo Rd, Waterloo, ON N2L 4E2, Canada

+1 519-747-1611+1 519-747-1611Call to book

Sports Massage

Prenatal Massage

Hot Stone Massage

Relaxing Massage

Therapy Center image for Physiomed Waterloo

Physiomed Waterloo

560 Parkside Dr, Waterloo, ON N2L 5Z4, Canada

+1 519-804-9411+1 519-804-9411Call to book

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for Sports Rehab and Wellness

Sports Rehab and Wellness

435 King St N, Waterloo, ON N2J 2Z5, Canada

+1 226-752-9533+1 226-752-9533Call to book

Acupuncture

Chiropractic

Dry Needling

Therapy Center image for VOR Physiotherapy

VOR Physiotherapy

550 Parkside Dr A8, Waterloo, ON N2L 5V4, Canada

+1 519-208-0150+1 519-208-0150Call to book

Physiotherapy

Dry Needling

Therapy Center image for Waterloo North Chiropractic and Massage

Waterloo North Chiropractic and Massage

550 Parkside Dr, Waterloo, ON N2L 5V4, Canada

+1 519-746-3838+1 519-746-3838Call to book

Dry Needling

Acupuncture

Chiropractic

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Crunch Fitness - Waterloo

560 Parkside Dr, Waterloo, ON N2L 5Z4, Canada

+1 519-884-1101+1 519-884-1101Call to book
Massage image for Absolute Muscle Therapeutic Massage Clinic

Absolute Muscle Therapeutic Massage Clinic

572 Weber St N, Waterloo, ON N2L 5C6, Canada

+1 519-747-9091+1 519-747-9091Call to book

Sports Massage

Remedial Massage

Chinese Massage

Couples Massage

Massage image for Massage Addict

Massage Addict

573 King St N Unit 1B, Waterloo, ON N2L 5Z7, Canada

+1 519-342-5252+1 519-342-5252Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Acupressure

Massage image for MSK Centre

MSK Centre

435 King St N, Waterloo, ON N2J 2Z5, Canada

+1 519-603-0641+1 519-603-0641Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Couples Massage

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Depth Training & Physiotherapy

408 Albert St, Waterloo, ON N2L 3V3, Canada

+1 226-748-9494+1 226-748-9494Call to book

Personal Training

Therapy Center image for PhysioMira Physiotherapy & Massage

PhysioMira Physiotherapy & Massage

404 Erb St. W, Waterloo, ON N2L 1W8, Canada

+1 519-900-1683+1 519-900-1683Call to book

Dry Needling

Chiropractic

Physiotherapy

Acupuncture

Massage image for Waterloo Sports Medicine Centre

Waterloo Sports Medicine Centre

65 University Ave E #12, Waterloo, ON N2J 2V9, Canada

+1 519-746-2220+1 519-746-2220Call to book

Sports Massage

Deep Tissue Massage

Acupressure

Foot Massage

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Sunshine Kitchener Waterloo Cosmetic Clinic & Medi Spa

278 Larch St, Waterloo, ON N2L 3R3, Canada

+1 519-208-6669+1 519-208-6669Call to book

Anti-Wrinkle Injections

Dermabrasion

IPL Hair Removal

IPL Treatment

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TruHealth & Wellness

299 Northfield Dr E, Waterloo, ON N2K 4H2, Canada

+1 226-476-4411+1 226-476-4411Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Therapy Center image for Stride Physio and Wellness

Stride Physio and Wellness

42 Bridgeport Rd E #2, Waterloo, ON N2J 0B3, Canada

+1 226-666-0765+1 226-666-0765Call to book

Dry Needling

Physiotherapy

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Dearborn Health

10-105 Lexington Rd, Waterloo, ON N2J 4R7, Canada

+1 519-884-4848+1 519-884-4848Call to book

Sports Massage

Cupping Therapy

Deep Tissue Massage

Lymphatic Drainage Massage

Therapy Center image for Sellars Chiropractic & Wellness Centre

Sellars Chiropractic & Wellness Centre

279 Weber St N, Waterloo, ON N2J 3H8, Canada

+1 519-208-6900+1 519-208-6900Call to book

Acupuncture

Chiropractic

Massage image for The Coach House Therapeutic Centre

The Coach House Therapeutic Centre

150 King St S g, Waterloo, ON N2J 1P6, Canada

+1 519-707-0599+1 519-707-0599Call to book

Sports Massage

Ayurvedic Massage

Acupressure

Deep Tissue Massage

Therapy Center image for Higher, Faster, Stronger

Higher, Faster, Stronger

645 Laurelwood Dr, Waterloo, ON N2V 2W9, Canada

+1 519-883-0968+1 519-883-0968Call to book

Dry Needling

Chiropractic

Physiotherapy

Massage image for Chris Matthews Registered Massage Therapist

Chris Matthews Registered Massage Therapist

12 John St W, Waterloo, ON N2L 1A7, Canada

+1 519-240-5757+1 519-240-5757Call to book

Sports Massage

Couples Massage

Full Body Massage

Remedial Massage

Massage image for Registered Massage Therapy and Movement with Kasia

Registered Massage Therapy and Movement with Kasia

66 Dunbar Rd S, Waterloo, ON N2L 2E3, Canada

+1 519-897-0240+1 519-897-0240Call to book

Sports Massage

Ayurvedic Massage

Back Massage

Full Body Massage

Massage image for Spring Forward Health

Spring Forward Health

177 Park St, Waterloo, ON N2L 1Y7, Canada

+1 519-954-0177+1 519-954-0177Call to book

Sports Massage

Thai Massage

Swedish Massage

Reflexology

Massage image for Devin Dawson, RMT - Dawson Integrative Health

Devin Dawson, RMT - Dawson Integrative Health

3 Father David Bauer Dr #103, Waterloo, ON N2L 6M1, Canada

+1 519-568-3009+1 519-568-3009Call to book

Sports Massage

Cupping Therapy

Remedial Massage

Full Body Massage

Massage image for Ancient Cedar Wellness

Ancient Cedar Wellness

50 Westmount Rd N #200, Waterloo, ON N2L 2R5, Canada

+1 519-888-7010+1 519-888-7010Call to book

Sports Massage

Acupressure

Ayurvedic Massage

Remedial Massage

Massage image for Jennifer Medeiros, RMT

Jennifer Medeiros, RMT

219 Erb St E, Waterloo, ON N2J 1M7, Canada

+1 519-569-9890+1 519-569-9890Call to book

Sports Massage

Relaxing Massage

Prenatal Massage

Hot Stone Massage

Massage image for Body Kinnection

Body Kinnection

55 Erb St E Unit 112, Waterloo, ON N2J 1L7, Canada

+1 519-616-7672+1 519-616-7672Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Thai Massage

Massage image for A Massage in Time, Samantha Henderson, R.M.T.

A Massage in Time, Samantha Henderson, R.M.T.

131 Union St E #106, Waterloo, ON N2J 1C4, Canada

+1 519-573-8384+1 519-573-8384Call to book

Sports Massage

Thai Massage

Remedial Massage

Relaxing Massage

Massage image for Katherine Bolt RMT

Katherine Bolt RMT

570 University Ave #4, Waterloo, ON N2K 4P2, Canada

+1 519-880-1733+1 519-880-1733Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Cupping Therapy

Massage image for Ann Oaks, Registered Massage Therapist

Ann Oaks, Registered Massage Therapist

159 Belmont Ave, Waterloo, ON N2L 2B2, Canada

+1 519-574-4428+1 519-574-4428Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Swedish Massage

Massage image for Wilamina Wellness

Wilamina Wellness

60 Bridgeport Rd E #202, Waterloo, ON N2J 2J9, Canada

+1 519-321-9450+1 519-321-9450Call to book

Sports Massage

Reflexology

Lymphatic Drainage Massage

Swedish Massage

Massage image for Melissa Frey RMT

Melissa Frey RMT

60 Bridgeport Rd E, Waterloo, ON N2J 2J8, Canada

+1 519-321-9450+1 519-321-9450Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Massage Addict

Massage Addict

104 King St S, Waterloo, ON N2J 1P5, Canada

+1 519-725-9555+1 519-725-9555Call to book

Sports Massage

Back Massage

Ayurvedic Massage

Therapeutic Massage

Therapy Center image for Waterloo Sports Medicine Centre at RIM Park

Waterloo Sports Medicine Centre at RIM Park

2001 University Ave E, Waterloo, ON N2K 4K4, Canada

+1 519-885-5684+1 519-885-5684Call to book

Dry Needling

Physiotherapy

Therapy Center image for Embody Health Centre

Embody Health Centre

354 King St N #1c, Waterloo, ON N2J 2Z2, Canada

+1 519-208-0333+1 519-208-0333Call to book

Physiotherapy

Acupuncture

Dry Needling

Therapy Center image for Restore Life Physiotherapy & Wellness Waterloo

Restore Life Physiotherapy & Wellness Waterloo

380 King St N #1, Waterloo, ON N2J 2Z3, Canada

+1 519-894-4602+1 519-894-4602Call to book

Acupuncture

Dry Needling

Physiotherapy

Therapy Center image for Good Practice Physiotherapy

Good Practice Physiotherapy

620 Davenport Rd, Waterloo, ON N2V 2C2, Canada

+1 226-220-7757+1 226-220-7757Call to book

Dry Needling

Physiotherapy

Massage image for Path To Wellness Massage

Path To Wellness Massage

15 Westmount Rd S #202, Waterloo, ON N2L 2K2, Canada

+1 519-954-4700+1 519-954-4700Call to book

Sports Massage

Prenatal Massage

Full Body Massage

Cupping Therapy

Massage image for Uptown Massage and Wellness

Uptown Massage and Wellness

18 Barrel Yards Blvd #2, Waterloo, ON N2L 0G1, Canada

+1 519-208-2838+1 519-208-2838Call to book

Sports Massage

Reflexology

Relaxing Massage

Swedish Massage

Therapy Center image for Back Works Spinal & Sports Rehabilitation, Ltd.

Back Works Spinal & Sports Rehabilitation, Ltd.

2415 University Ave E Suite 101, Waterloo, ON N2K 0H5, Canada

+1 519-746-8172+1 519-746-8172Call to book

Dry Needling

Physiotherapy

Massage image for Aligned Health

Aligned Health

745 Bridge St W Unit #6, Waterloo, ON N2V 2G6, Canada

+1 647-496-6775+1 647-496-6775Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Remedial Massage

Massage image for Christine Parker RMT

Christine Parker RMT

129 Park St, Waterloo, ON N2L 1Y4, Canada

+1 519-502-5156+1 519-502-5156Call to book

Sports Massage

Therapeutic Massage

Back Massage

Chinese Massage

Therapy Center image for Laurelwood Chiropractic Wellness Centre

Laurelwood Chiropractic Wellness Centre

155 Frobisher Dr F118, Waterloo, ON N2V 2E1, Canada

+1 519-883-4188+1 519-883-4188Call to book

Dry Needling

Physiotherapy

Chiropractic

Acupuncture

Massage image for Three Tides Wellness

Three Tides Wellness

160 King St S, Waterloo, ON N2J 1P6, Canada

+1 226-646-0780+1 226-646-0780Call to book

Sports Massage

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

Massage image for Sanctuary Day Spas Waterloo

Sanctuary Day Spas Waterloo

370 University Ave E, Waterloo, ON N2K 3N2, Canada

+1 519-725-9904+1 519-725-9904Call to book

Sports Massage

Relaxing Massage

Deep Tissue Massage

Hot Stone Massage

Therapy Center image for Dr Elaine Doyle, DC, Chiropractic•NUCCA•Massage Therapy

Dr Elaine Doyle, DC, Chiropractic•NUCCA•Massage Therapy

620 Davenport Rd Unit 8, Waterloo, ON N2V 2C2, Canada

+1 519-880-0260+1 519-880-0260Call to book

Chiropractic

Dry Needling

Massage image for Laurelwood Massage Therapy Clinic-Teresa Roclawska RMT

Laurelwood Massage Therapy Clinic-Teresa Roclawska RMT

532 Brookmill Crescent, Waterloo, ON N2V 2M1, Canada

+1 519-886-1047+1 519-886-1047Call to book

Sports Massage

Therapeutic Massage

Remedial Massage

Relaxing Massage

Aesthetics image for Gina Studio Estético

Gina Studio Estético

50 Bridgeport Rd E, Waterloo, ON N2J 2J6, Canada

+1 519-886-2090+1 519-886-2090Call to book

Non-Surgical Facelift

Electrolysis

Laser Hair Removal

Dermal Fillers

Massage image for The Waters - An Urban Spa Retreat

The Waters - An Urban Spa Retreat

75 King St S Unit #51 Doors on, Willis Way, Waterloo, ON N2J 1P2, Canada

+1 519-888-7727+1 519-888-7727Call to book

Sports Massage

Hot Stone Massage

Remedial Massage

Full Body Massage

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Fit4Less

450 Erb St. W #417, Waterloo, ON N2T 1H4, Canada

+1 519-886-7276+1 519-886-7276Call to book
Gym & Fitness image for Fit4Less

Fit4Less

585 Weber St N, Waterloo, ON N2V 1V8, Canada

+1 519-880-1211+1 519-880-1211Call to book
Therapy Center image for Waterloo Physiotherapy Massage & Rehabilitation

Waterloo Physiotherapy Massage & Rehabilitation

366 King St N, Waterloo, ON N2J 2Z3, Canada

+1 519-954-5146+1 519-954-5146Call to book

Physiotherapy

Dry Needling

Top reviews of Sports Massages near you in Conestoga

5.0

Average of 32 reviews of 1 venue.

  • Nathalie did an amazing job as my RMT. She was able to find and release the knots and tension in my back, which several other therapists had missed. I felt much better after the session. The space was also very clean and comfortable, making the whole experience even better. Highly recommend her for anyone looking for effective and thorough massage therapy!

    Morteza B.

    Morteza B.

    22 Oct 2024

    Natalia Gladysheva, RMT

    5.0

    33 reviews

    617 Pine Island Crescent, Waterloo, N2V 1T3, Ontario

    Natalia Gladysheva, RMT

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  • I had an amazing experience with Natalia! Not only did she provide a wonderfully relaxing massage, but she also took the time to offer exercises to help support my scoliosis. Her advice was incredibly helpful, and I really appreciated her personalized approach. I highly recommend Natalia and will definitely be returning!

    Caley K.

    Caley K.

    10 Sep 2024

    Natalia Gladysheva, RMT

    5.0

    33 reviews

    617 Pine Island Crescent, Waterloo, N2V 1T3, Ontario

    Natalia Gladysheva, RMT

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  • Great massage!

    Igor Y.

    Igor Y.

    30 Mar 2024

    Natalia Gladysheva, RMT

    5.0

    33 reviews

    617 Pine Island Crescent, Waterloo, N2V 1T3, Ontario

    Natalia Gladysheva, RMT

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  • She is awesome! I literally felt to sleep during the session. My neck and my back feel way better after this. Will come back!

    Lê T.

    Lê T.

    16 Oct 2024

    Natalia Gladysheva, RMT

    5.0

    33 reviews

    617 Pine Island Crescent, Waterloo, N2V 1T3, Ontario

    Natalia Gladysheva, RMT

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  • Highly recommend. Very professional and knowledgeable

    Denise G.

    Denise G.

    12 Oct 2024

    Natalia Gladysheva, RMT

    5.0

    33 reviews

    617 Pine Island Crescent, Waterloo, N2V 1T3, Ontario

    Natalia Gladysheva, RMT

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  • Very good experience, we be back again.

    Kyle C.

    Kyle C.

    17 Sep 2024

    Natalia Gladysheva, RMT

    5.0

    33 reviews

    617 Pine Island Crescent, Waterloo, N2V 1T3, Ontario

    Natalia Gladysheva, RMT

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  • Excellent experience! We will have it again. Thank you, Natalia!

    Iryna Y.

    Iryna Y.

    30 Mar 2024

    Natalia Gladysheva, RMT

    5.0

    33 reviews

    617 Pine Island Crescent, Waterloo, N2V 1T3, Ontario

    Natalia Gladysheva, RMT

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  • Thank you for treatment, Natalia.

    Victoria S.

    Victoria S.

    9 Mar 2024

    Natalia Gladysheva, RMT

    5.0

    33 reviews

    617 Pine Island Crescent, Waterloo, N2V 1T3, Ontario

    Natalia Gladysheva, RMT

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  • Mike Dandel C.

    Mike Dandel C.

    30 Oct 2024

    Natalia Gladysheva, RMT

    5.0

    33 reviews

    617 Pine Island Crescent, Waterloo, N2V 1T3, Ontario

    Natalia Gladysheva, RMT

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  • Yulia L.

    Yulia L.

    12 Oct 2024

    Natalia Gladysheva, RMT

    5.0

    33 reviews

    617 Pine Island Crescent, Waterloo, N2V 1T3, Ontario

    Natalia Gladysheva, RMT

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  • Michael C.

    Michael C.

    2 Oct 2024

    Natalia Gladysheva, RMT

    5.0

    33 reviews

    617 Pine Island Crescent, Waterloo, N2V 1T3, Ontario

    Natalia Gladysheva, RMT

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  • Victoria S.

    Victoria S.

    9 May 2024

    Natalia Gladysheva, RMT

    5.0

    33 reviews

    617 Pine Island Crescent, Waterloo, N2V 1T3, Ontario

    Natalia Gladysheva, RMT

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  • Relaxing and therapeutic massage in a clean and comfortable environment. I highly recommend Natalia to anyone in need of a professional RMT.

    AD

    Angelo D.

    25 Sep 2024

    Natalia Gladysheva, RMT

    5.0

    33 reviews

    617 Pine Island Crescent, Waterloo, N2V 1T3, Ontario

    Natalia Gladysheva, RMT

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  • VP

    Victor P.

    29 Oct 2024

    Natalia Gladysheva, RMT

    5.0

    33 reviews

    617 Pine Island Crescent, Waterloo, N2V 1T3, Ontario

    Natalia Gladysheva, RMT

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  • AD

    Angelo D.

    16 Oct 2024

    Natalia Gladysheva, RMT

    5.0

    33 reviews

    617 Pine Island Crescent, Waterloo, N2V 1T3, Ontario

    Natalia Gladysheva, RMT

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  • JB

    Jack B.

    6 Oct 2024

    Natalia Gladysheva, RMT

    5.0

    33 reviews

    617 Pine Island Crescent, Waterloo, N2V 1T3, Ontario

    Natalia Gladysheva, RMT

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  • HM

    Hin M.

    28 Sep 2024

    Natalia Gladysheva, RMT

    5.0

    33 reviews

    617 Pine Island Crescent, Waterloo, N2V 1T3, Ontario

    Natalia Gladysheva, RMT

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  • OG

    Olga G.

    25 Sep 2024

    Natalia Gladysheva, RMT

    5.0

    33 reviews

    617 Pine Island Crescent, Waterloo, N2V 1T3, Ontario

    Natalia Gladysheva, RMT

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  • Relaxing atmosphere and professional approach. Strongly recommend!

    NY

    Natalia Y.

    10 Sep 2024

    Natalia Gladysheva, RMT

    5.0

    33 reviews

    617 Pine Island Crescent, Waterloo, N2V 1T3, Ontario

    Natalia Gladysheva, RMT

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  • JB

    Jack B.

    7 Sep 2024

    Natalia Gladysheva, RMT

    5.0

    33 reviews

    617 Pine Island Crescent, Waterloo, N2V 1T3, Ontario

    Natalia Gladysheva, RMT

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  • HM

    Hin M.

    31 Aug 2024

    Natalia Gladysheva, RMT

    5.0

    33 reviews

    617 Pine Island Crescent, Waterloo, N2V 1T3, Ontario

    Natalia Gladysheva, RMT

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  • YB

    Yevheniya B.

    14 Aug 2024

    Natalia Gladysheva, RMT

    5.0

    33 reviews

    617 Pine Island Crescent, Waterloo, N2V 1T3, Ontario

    Natalia Gladysheva, RMT

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  • JB

    Jack B.

    10 Aug 2024

    Natalia Gladysheva, RMT

    5.0

    33 reviews

    617 Pine Island Crescent, Waterloo, N2V 1T3, Ontario

    Natalia Gladysheva, RMT

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  • SM

    Sergej M.

    24 Jul 2024

    Natalia Gladysheva, RMT

    5.0

    33 reviews

    617 Pine Island Crescent, Waterloo, N2V 1T3, Ontario

    Natalia Gladysheva, RMT

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  • AG

    Aleksandr G.

    23 Jul 2024

    Natalia Gladysheva, RMT

    5.0

    33 reviews

    617 Pine Island Crescent, Waterloo, N2V 1T3, Ontario

    Natalia Gladysheva, RMT

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  • Nice atmosphere and professional level! Very pleased with the result!!!!! I recommend)))

    OS

    Oksana S.

    20 Jul 2024

    Natalia Gladysheva, RMT

    5.0

    33 reviews

    617 Pine Island Crescent, Waterloo, N2V 1T3, Ontario

    Natalia Gladysheva, RMT

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  • YB

    Yevheniya B.

    27 Jun 2024

    Natalia Gladysheva, RMT

    5.0

    33 reviews

    617 Pine Island Crescent, Waterloo, N2V 1T3, Ontario

    Natalia Gladysheva, RMT

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  • I've received great service from Natalia! Thank you 😊

    VP

    Veronika P.

    8 Jun 2024

    Natalia Gladysheva, RMT

    5.0

    33 reviews

    617 Pine Island Crescent, Waterloo, N2V 1T3, Ontario

    Natalia Gladysheva, RMT

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  • DD

    Daniel D.

    11 May 2024

    Natalia Gladysheva, RMT

    5.0

    33 reviews

    617 Pine Island Crescent, Waterloo, N2V 1T3, Ontario

    Natalia Gladysheva, RMT

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  • ID

    Ina D.

    11 May 2024

    Natalia Gladysheva, RMT

    5.0

    33 reviews

    617 Pine Island Crescent, Waterloo, N2V 1T3, Ontario

    Natalia Gladysheva, RMT

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Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around $80 for a sports massage in Conestoga.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Conestoga with Fresha

Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Conestoga, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Conestoga has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.

Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 40 minutes for a top-tier sports massage in Conestoga.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked platform. There's no better place than Fresha to look for your next massage appointment in Conestoga. With the best massage therapists in Canada, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, nails and health services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.

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