Sports Massage Hochelaga-Maisonneuve

Best Sports Massages near me in Hochelaga-Maisonneuve, Montréal

One venue offering Sports Massages in Hochelaga-Maisonneuve, Montréal See map

Sports MassageSwedish Massage Prenatal Massage Reflexology Remedial Massage Deep Tissue Massage Lymphatic Drainage Massage Full Body Massage Therapeutic Massage Hot Stone Massage Foot Massage Thai Massage Relaxing Massage Cupping Therapy Couples Massage Back Massage

La Maison Eden

228 rue de Woodstock, St Lambert, Saint-lambert, J4P 3R5, Québec

Massage sportif

45min

$115

Test de peau gratuit

30min

Free

Macro exfoliation Bloomea

45min

$50

A determiner

10min

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Nxt Generation PHYSIO Hochelaga - Clinique physiothérapie HOMA

5100 R. Sherbrooke E, Montréal, QC H1V 3N8, Canada

+1 833-474-9746 +1 833-474-9746 Call to book

Acupuncture

Physiotherapy

Dry Needling

Massothérapie Jessica Côté ( Dans les locaux du Nxt Generation Physio)

5100 R. Sherbrooke E, Montréal, QC H1V 3N8, Canada

+1 514-651-2174 +1 514-651-2174 Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Chinese Massage

MYSA Massothérapie - Hochelaga

3590 Rue Ontario E, Montréal, QC H1W 1R7, Canada

+1 450-806-7377 +1 450-806-7377 Call to book

Sports Massage

Thai Massage

Ayurvedic Massage

Back Massage

Bérengère Breulot

3160 Rue Ontario E, Montréal, QC H1W 1P2, Canada

+1 514-835-9770 +1 514-835-9770 Call to book

Sports Massage

Therapeutic Massage

Swedish Massage

Foot Massage

Gratitude Massage

3260 de rouville, Montréal, QC H1W 2B3, Canada

+1 514-778-9745 +1 514-778-9745 Call to book

Sports Massage

Couples Massage

Ayurvedic Massage

Therapeutic Massage

Guillaume Marcotte masso/kiné

2374 Av. Bourbonnière, Montréal, QC H1W 3P3, Canada

+1 438-490-2142 +1 438-490-2142 Call to book

Sports Massage

Prenatal Massage

Acupressure

Deep Tissue Massage

Les Premiers Moments

3925 Rue Ontario E, Montréal, QC H1W 1S8, Canada

+1 514-312-1723 +1 514-312-1723 Call to book

Sports Massage

Remedial Massage

Couples Massage

Cupping Therapy

B-Attitude Massothérapie Hochelaga

2030 Bd Pie-IX suite 220-222, Montréal, QC H1V 2C8, Canada

+1 514-316-7136 +1 514-316-7136 Call to book

Sports Massage

Remedial Massage

Therapeutic Massage

Thai Massage

STADIUM PhysiOsteo Sports Medicine Inc

4553 Av. Pierre-De Coubertin, Montréal, QC H1V 3N7, Canada

+1 514-259-4553 +1 514-259-4553 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Physiotherapy

Acupuncture

Homathérapie

3744 Rue Ontario E, Montréal, QC H1W 1S2, Canada

+1 514-522-2221 +1 514-522-2221 Call to book

Acupuncture

Physiotherapy

Dry Needling

Éconofitness 24/7

5100 R. Sherbrooke E, Montréal, QC H1V 3R9, Canada

+1 514-254-4141 +1 514-254-4141 Call to book

Éconofitness 24/7

3450 Rue Ontario E, Montréal, QC H1W 1R2, Canada

+1 514-370-8831 +1 514-370-8831 Call to book

Ongles Domaine

3235 Av. de Granby Local 22, Montréal, QC H1N 2Z7, Canada

+1 514-227-1475 +1 514-227-1475 Call to book

Men's Pedicure

Gel Nails

Manicure

Nail Art

Action Sport Physio - Mercier Hochelaga

6072 R. Sherbrooke E, Montréal, QC H1N 1C1, Canada

+1 514-375-2690 +1 514-375-2690 Call to book

Action Sport Physio Maisonneuve Rosemont

2815 Sherbrooke St E #200, Montreal, QC H2K 1H2, Canada

+1 514-375-6030 +1 514-375-6030 Call to book

Sports Massage

Cupping Therapy

Remedial Massage

Therapeutic Massage

Physio Ostéo Longueuil - Clinique De Physiothérapie

825 Rue Bellerive, Longueuil, QC J4J 1A5, Canada

+1 450-442-4567 +1 450-442-4567 Call to book

Physiotherapy

Dry Needling

Carlos Ivazeta Massages

3590 Rue Saint-Zotique East, Montréal, QC H1X 1E4, Canada

+1 438-320-8555 +1 438-320-8555 Call to book

Sports Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Spa Escale Santé à Rosemont

4050 Rue Molson, Montréal, QC H1Y 3N1, Canada

+1 514-254-7676 +1 514-254-7676 Call to book

Spa Package

Infrared Sauna

Sauna

Body Wrap

CLINIQUE SOS OSTEO+® 7/7 MONTRÉAL

RDC, 2140 Sherbrooke St E Suite 112, Montreal, QC H2K 1C3, Canada

+1 438-806-7224 +1 438-806-7224 Call to book

Sports Massage

Back Massage

Relaxing Massage

Full Body Massage

Chiro Angus - Clinique multidisciplinaire

2601 Rue William-Tremblay Suite 120, Montréal, QC H1Y 0E2, Canada

+1 514-419-2622 +1 514-419-2622 Call to book

Chiropractic

Acupuncture

Massothérapie Valhalla

1070 Bd René-Lévesque East, Montréal, QC H2L 0E1, Canada

+1 514-571-3486 +1 514-571-3486 Call to book

Sports Massage

Hot Stone Massage

Acupressure

Deep Tissue Massage

Clinique Synergek | Ostéopathie | Massothérapie | Massage Rosemont

1317 Rue de Bellechasse, Montréal, QC H2G 1N8, Canada

+1 514-974-0320 +1 514-974-0320 Call to book

Sports Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Guillermo Olivencia Massothérapie

1160 St Joseph Blvd E bureau 201, Montreal, QC H2J 1L4, Canada

+1 514-588-8874 +1 514-588-8874 Call to book

Sports Massage

Therapeutic Massage

Full Body Massage

Foot Massage

Misa Oku

3320 Rue Lepailleur, Montréal, QC H1L 6G8, Canada

+1 514-702-7578 +1 514-702-7578 Call to book

Men's Waxing

Leg Waxing

Full Body Waxing

Brazilian Waxing

JSM Therapy

376 Bd Saint-Joseph E, Montréal, QC H2T 1J6, Canada

+1 514-809-4411 +1 514-809-4411 Call to book

Sports Massage

Chinese Massage

Full Body Massage

Hot Stone Massage

Ostéopathie Isabelle Turcotte

5215 Rue Berri bureau 203, Montréal, QC H2J 2S4, Canada

+1 514-318-0474 +1 514-318-0474 Call to book

Action Sport Physio Cabrini

5700 Rue Saint-Zotique East Bureau 205, Montréal, QC H1T 3Y7, Canada

+1 514-259-3791 +1 514-259-3791 Call to book

Sports Massage

Remedial Massage

Foot Massage

Therapeutic Massage

Jérémy Lafrenière, Massothérapeute & Kinésiologue spécialisé - Plateau Mont-Royal

415 Boulevard Saint-Joseph Est, Montreal, QC H2J 1J6, Canada

+1 581-922-2870 +1 581-922-2870 Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Relaxing Massage

Atma Yoga

2234 Avenue du Mont-Royal E, Montréal, QC H2H 1K4, Canada

+1 514-529-9642 +1 514-529-9642 Call to book

Massage Thai, Darryl S.

1259 Rue Montcalm, Montréal, QC H2L 3G6, Canada

+1 613-793-1298 +1 613-793-1298 Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Mamoun Bennani - Entraînement et Massage thaïlandais - BRAVE

5215 Rue Berri, Montréal, QC H2J 2W3, Canada

+1 438-868-2805 +1 438-868-2805 Call to book

Personal Training

Centre Ostéopathie Berri

1175 Rue St-Hubert porte 1, Montréal, QC H2L 3Y8, Canada

+1 514-868-8104 +1 514-868-8104 Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Relax-massotherapeute

2216 Rue Beaubien E, Montréal, QC H2G 1M7, Canada

+1 438-398-5601 +1 438-398-5601 Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Vital Massothérapie

1616 Rue de la Visitation, Montréal, QC H2L 3C1, Canada

+1 514-576-6255 +1 514-576-6255 Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

Ostéopathie et Thérapie du Sport Marie-Claude Dion

916 Av. Duluth E, Montréal, QC H2L 1B6, Canada

+1 514-377-0936 +1 514-377-0936 Call to book

Massothérapie Maellig Le Mezec

3627 R. Saint-Denis, Montréal, QC H2X 3L6, Canada

+1 438-927-2535 +1 438-927-2535 Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Couples Massage

Massothérapie De Roy

1803 Bd Rosemont, Montréal, QC H2G 1S5, Canada

+1 438-509-3261 +1 438-509-3261 Call to book

Spa Package

Clinique de Kinésithérapie: Julie Paquet

1160 Bd Saint-Joseph E #111, Montréal, QC H2J 1L4, Canada

+1 514-605-3555 +1 514-605-3555 Call to book

Sports Massage

Back Massage

Cupping Therapy

Relaxing Massage

Spécifix Santé - Plateau

376 Bd Saint-Joseph E, Montréal, QC H2T 1J6, Canada

+1 438-928-6098 +1 438-928-6098 Call to book

Félix Pilon Masso-Kinésithérapie

2066 Rue du Havre, Montréal, QC H2K 2X7, Canada

+1 514-606-3449 +1 514-606-3449 Call to book

Sports Massage

Remedial Massage

Therapeutic Massage

Couples Massage

Umob par Frédérik | Massothérapie sportive | Rosemont

2331 Rue Dandurand, Montréal, QC H2G 3C5, Canada

+1 514-797-3136 +1 514-797-3136 Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Athletik+ Clinique de masso-kinésithérapie

4205 R. Saint-Denis #212, Montréal, QC H2J 2K8, Canada

+1 514-823-4053 +1 514-823-4053 Call to book

Sports Massage

Back Massage

Cupping Therapy

MassoPlateau

4341 Av. De Lorimier, Montréal, QC H2H 2A9, Canada

+1 438-888-1815 +1 438-888-1815 Call to book

Sports Massage

Couples Massage

Deep Tissue Massage

Foot Massage

Kinatex Sports Physio St-Léonard

5953 Rue Bélanger, Saint-Léonard, QC H1T 1G8, Canada

+1 514-257-6425 +1 514-257-6425 Call to book

Acupuncture

Physiotherapy

Dry Needling

Elise Dufresne Masso-Kinésithérapeute

1317 Rue de Bellechasse, Montréal, QC H2G 1N8, Canada

+1 514-293-0847 +1 514-293-0847 Call to book

Sports Massage

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Benjamin Le Masso | Kinésithérapeute & Massothérapeute

5557 Av. 1re, Montréal, QC H1Y 2Z9, Canada

+1 514-433-3378 +1 514-433-3378 Call to book

Sports Massage

Back Massage

Remedial Massage

Swedish Massage

Transition Sportive

2024 Rue de Bellechasse, Montréal, QC H2G 1P7, Canada

+1 514-216-9669 +1 514-216-9669 Call to book

Personal Training

Ikhaya

2331 Rue Dandurand, Montréal, QC H2G 3C5, Canada

+1 514-613-4633 +1 514-613-4633 Call to book

Sports Massage

Full Body Massage

Deep Tissue Massage

Remedial Massage

Corps Wabi-Sabi - Kim L.Rouchdy Massothérapeute agréée

2541 Bd Rosemont, Montréal, QC H1Y 1K5, Canada

+1 514-903-9943 +1 514-903-9943 Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Remedial Massage

Evelyne Lajoie physiothérapeute

6612 Rue Beaubien E, Montréal, QC H1M 3B3, Canada

+1 438-347-2700 +1 438-347-2700 Call to book

Physiotherapy

Massage Entre Bonnes Mains

2950 Av. de Repentigny, Montréal, QC H1N 2Y7, Canada

+1 514-571-9730 +1 514-571-9730 Call to book

Sports Massage

Swedish Massage

Thai Massage

Prenatal Massage

Audrey Barber, Massothérapeute agréé

824 Rue Ontario E, Montréal, QC H2L 1N9, Canada

+1 438-800-2791 +1 438-800-2791 Call to book

Sports Massage

Back Massage

Clinique thérapeutique PerformAction

5962 38e Avenue, Montréal, QC H1T 2X3, Canada

+1 514-561-9156 +1 514-561-9156 Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Massothérapie Barbara

350 Bd Saint-Joseph E #101, Montréal, QC H2T 1J4, Canada

+1 514-621-9650 +1 514-621-9650 Call to book

Sports Massage

Deep Tissue Massage

Back Massage

Old Port Massothérapie Vieux-Port

433 Rue Notre Dame E Unit 102, Montréal, QC H2Y 1C9, Canada

+1 514-797-7394 +1 514-797-7394 Call to book

Sports Massage

Remedial Massage

Lymphatic Drainage Massage

Reflexology

Massothérapie Massage

4523 R. Saint-Denis, Montréal, QC H2J 2L4, Canada

+1 672-338-8108 +1 672-338-8108 Call to book

Sports Massage

Full Body Massage

Deep Tissue Massage

Couples Massage

Kia Vetter Massokinesitherapie

3891 R. Saint-Denis, Montréal, QC H2W 4M4, Canada

+1 514-619-4759 +1 514-619-4759 Call to book

Sports Massage

Therapeutic Massage

Renaud Phaneuf - NR Massage Bureau 401

1030 Rue Cherrier Suite 401, Montréal, QC H2L 1H9, Canada

+1 514-966-0625 +1 514-966-0625 Call to book

Sports Massage

Full Body Massage

Back Massage

Chinese Massage

Clinique AlterMed

400 Bd Saint-Joseph E, Montréal, QC H2J 1J5, Canada

+1 514-287-3289 +1 514-287-3289 Call to book

Sports Massage

Back Massage

Relaxing Massage

Acupressure

Physio Thera Plus Clinic - Plateau Mont Royal

833 Rue Roy E, Montréal, QC H2L 1E4, Canada

+1 514-529-3030 +1 514-529-3030 Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Full Body Massage

Muzio Massotherapie

6171 Av. de l'Authion Unit 2, Anjou, QC H1M 2S3, Canada

+1 514-927-1842 +1 514-927-1842 Call to book

Sports Massage

Swedish Massage

Acupressure

Deep Tissue Massage

Ananda Massothérapie

4599 Rue Bélanger, Montréal, QC H1T 1B8, Canada

+1 514-794-1780 +1 514-794-1780 Call to book

Sports Massage

Deep Tissue Massage

Acupressure

Foot Massage

JC Spa Montreal

66 Rue De la Gauchetière O #202, Montréal, QC H2Z 1C1, Canada

+1 514-398-9398 +1 514-398-9398 Call to book

Sports Massage

Thai Massage

Deep Tissue Massage

Foot Massage

Clinique Bobol de massothérapie tuina inc张氏正骨

1497 Boul. de Maisonneuve E, Montréal, QC H2L 2B2, Canada

+1 514-447-2157 +1 514-447-2157 Call to book

Acupuncture

Chiropractic

Kinelite Rosemont | Kinésiologues et Cliniques de Santé

5200 Rue Molson, Montréal, QC H1Y 0C1, Canada

+1 450-987-1535 +1 450-987-1535 Call to book

Personal Training

Centre Holistique EthniKa

6774 R. Sherbrooke E suite 100, Montréal, QC H1N 1E1, Canada

+1 514-507-6452 +1 514-507-6452 Call to book

Sports Massage

Full Body Massage

Deep Tissue Massage

Thai Massage

Physio Mieux-Être

2607 Rue Jean-Talon E, Montréal, QC H2A 1V1, Canada

+1 514-722-6511 +1 514-722-6511 Call to book

Sports Massage

Remedial Massage

Vitalité Massothérapie

5262 Rue Bélanger, Montréal, QC H1T 1E2, Canada

+1 514-227-0207 +1 514-227-0207 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Clinique de Physiothérapie Ste-Catherine Montréal

1988 Rue Sainte-Catherine E, Montréal, QC H2K 2H7, Canada

+1 514-524-9883 +1 514-524-9883 Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Kinatex Sports Physio Plateau-Mont-Royal / Tour Jacques Cartier

Tour Jacques-Cartier 1851, rue Sherbrooke Est, 4e étage, 1851 Sherbrooke St E #401, Montreal, QC H2K 4L5, Canada

+1 514-548-2686 +1 514-548-2686 Call to book

Dry Needling

Physiotherapy

Acupuncture

Kinatex Sports Physio Rosemont

2937 Rue Masson, Montréal, QC H1Y 1X5, Canada

+1 514-727-1176 +1 514-727-1176 Call to book

Sports Massage

Reflexology

Therapeutic Massage

Cupping Therapy

Masseur homme gay

2406 Rue Parthenais, Montréal, QC H2K 3T5, Canada

+1 514-577-1517 +1 514-577-1517 Call to book

Sports Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Donald Proulx

6092 R. Sherbrooke E, Montréal, QC H1N 1C1, Canada

+1 514-255-0535 +1 514-255-0535 Call to book

Men's Facial

Facial

Facial Extractions

Makeup Service

PengCheng Massage (1065 St-Laurent !)

1065 3rdFloor, St Laurent Blvd, Montreal, QC H2Z 1J6, Canada

+1 514-393-0886 +1 514-393-0886 Call to book

Sports Massage

Full Body Massage

Remedial Massage

Cupping Therapy

Un Pas Vers Soi

2450 Rue Beaubien E, Montréal, QC H2G 1N4, Canada

+1 514-886-1558 +1 514-886-1558 Call to book

Globe Santé - Massothérapie Ostéopathie

4360 Rue Beaubien E, Montréal, QC H1T 1S9, Canada

+1 514-728-8497 +1 514-728-8497 Call to book

Sports Massage

Relaxing Massage

Reflexology

Deep Tissue Massage

Cathay massage therapy & acupuncture

4730 Av. Papineau, Montréal, QC H2H 1V3, Canada

+1 514-522-3243 +1 514-522-3243 Call to book

Body Scrub

Spa Package

Physotech

1070 Bd René-Lévesque East, Montréal, QC H2L 0E1, Canada

+1 514-527-7587 +1 514-527-7587 Call to book

Hollywood Waxing

Sugaring

Back Waxing

Bikini Waxing

Victoria Park Medispa

7275 Sherbrooke St E suite 325, Montreal, QC H1N 1E9, Canada

+1 514-645-6453 +1 514-645-6453 Call to book

Facial Extractions

Chemical Peel

Facial

Men's Facial

GoldenThaiYoga Massage thaïlandais

3891 R. Saint-Denis, Montréal, QC H2W 2M2, Canada

+1 514-804-7688 +1 514-804-7688 Call to book

Sports Massage

Therapeutic Massage

Thai Massage

Ayurvedic Massage

Excellence Physio et Réadaptation - Rosemont

5045 Rue Jean-Talon E Bureau 301, Saint-Leonard, QC H1S 0B6, Canada

+1 514-251-8144 +1 514-251-8144 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Physiotherapy

Tan Jai Personal and Corporate Wellness

4365 R. Saint-Denis, Montréal, QC H2J 2L2, Canada

+1 514-632-7455 +1 514-632-7455 Call to book

Sports Massage

Swedish Massage

Full Body Massage

Hot Stone Massage

Baraka

1610 Rue Marie-Anne, Montréal, QC H2J 2C8, Canada

+1 514-525-3888 +1 514-525-3888 Call to book

Spa Package

Body Wrap

Clinique PhysioSynergie

4211 Rue St-Hubert, Montréal, QC H2J 2W6, Canada

+1 514-527-5282 +1 514-527-5282 Call to book

Physiotherapy

Dry Needling

Acupuncture

Spa William Gray

421 Rue St-Vincent Niveau P1, Montreal, QC H2Y 3A6, Canada

+1 438-387-2008 +1 438-387-2008 Call to book

Sauna

Body Scrub

Cryotherapy

Spa Package

Extreme Massage

9 Rue Roy E, Montréal, QC H2W 0A5, Canada

+1 514-285-2828 +1 514-285-2828 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Bain Colonial

3963 Av. Coloniale, Montréal, QC H2W 2B9, Canada

+1 514-285-0132 +1 514-285-0132 Call to book

Body Wrap

Infrared Sauna

Sauna

Body Scrub

Espace Thomas

3988 R. Saint-Denis, Montréal, QC H2W 2M2, Canada

+1 514-533-0432 +1 514-533-0432 Call to book

Acupuncture Cadillac - Massage shiatsu Hochelaga Maisonneuve

5870 R. Sherbrooke E 2e ètage, Montréal, QC H1N 1B5, Canada

+1 514-625-3848 +1 514-625-3848 Call to book

Sports Massage

Reflexology

Acupressure

Deep Tissue Massage

Éconofitness 24/7

2175 Avenue du Mont-Royal E, Montréal, QC H2H 1K2, Canada

+1 514-370-5037 +1 514-370-5037 Call to book

Clinique D'Acupuncture Et

7275 R. Sherbrooke E, Montréal, QC H1N 1E9, Canada

+1 514-355-6410 +1 514-355-6410 Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Perfect Spa - Asian Massage Salon

936 Boul. de Maisonneuve E, Montréal, QC H2L 1Z1, Canada

+1 514-849-1901 +1 514-849-1901 Call to book

Body Wrap

Body Scrub

Spa Package

Sauna

Éconofitness 24/7

828 Rue Sainte-Catherine E, Montréal, QC H2L 2E2, Canada

+1 514-379-1681 +1 514-379-1681 Call to book

Chinois Sante spa

4441 R. Saint-Denis, Montréal, QC H2J 2L2, Canada

+1 514-543-6188 +1 514-543-6188 Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Éconofitness 24/7

55 Ave des Pins E, Montréal, QC H2W 1N6, Canada

+1 514-380-9053 +1 514-380-9053 Call to book

Clinique Santé Lafontaine Massage

3500 Av. du Parc-La Fontaine #2, Montréal, QC H2L 3M2, Canada

+1 514-525-5888 +1 514-525-5888 Call to book

Spa Package

Body Scrub

Infrared Sauna

Body Wrap

Clinique De Medicine Sportive

2937 Rue Masson, Montréal, QC H1Y 1X5, Canada

+1 514-727-1176 +1 514-727-1176 Call to book

Sports Massage

Thai Massage

Deep Tissue Massage

Sports Massage FAQs

What is a sports massage?

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

How much does a sports massage cost?

You're likely to pay around $100 for a sports massage in Hochelaga-Maisonneuve.

What is a sports massage for?

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

What's the difference between a deep tissue and a sports massage?

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

How painful is a sports massage?

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

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Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Hochelaga-Maisonneuve, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.

As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Hochelaga-Maisonneuve from $50, with sessions lasting between 30 minutes and 4 hours.

So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free booking app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Hochelaga-Maisonneuve, Canada, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

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Nearby Sports Massages