Best Sports Massages near me in Old Montreal, Montréal
One venue offering Sports Massages in Old Montreal, Montréal See map
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Clinique S.E.R
204 R. Notre Dame O Bureau 375, Montréal, QC H2Y 1T3, Canada
+1 514-819-1737+1 514-819-1737Call to bookPhysiotherapy
Clinique R.E.S.E.T.
122 McGill St, Montreal, Quebec H2Y 2E5, Canada
+1 514-564-1970+1 514-564-1970Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Scandinave Spa (Vieux-Montréal)
71 De la Commune St W, Montreal, Quebec H2Y 2C6, Canada
+1 514-288-2009+1 514-288-2009Call to bookBody Scrub
Body Wrap
Infrared Sauna
Cryotherapy
Rainspa
55 Rue Saint-Jacques 3e étage, Montréal, QC H2Y 1K9, Canada
+1 514-282-2727+1 514-282-2727Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Spa William Gray
421 Rue St-Vincent Niveau P1, Montreal, Quebec H2Y 3A6, Canada
+1 438-387-2008+1 438-387-2008Call to bookBody Scrub
Sauna
Cryotherapy
Spa Package
Bota Bota, spa-sur-l'eau
Entrée McGill et, R. de la Commune O, Montréal, QC H2Y 2E2, Canada
+1 514-284-0333+1 514-284-0333Call to bookRussian Manicure
Fish Pedicure
Manicure
Nail Art
Nxt Generation PHYSIO Montreal
4800 Rue Saint-Ambroise suite 100P, Montréal, QC H4C 3N8, Canada
(833) 474-9746(833) 474-9746Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Carlos Ivazeta Massages
6212 Boyer St, Montreal, Quebec H2S 2J1, Canada
+1 438-320-8555+1 438-320-8555Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
Chiro Angus - Clinique multidisciplinaire
2601 Rue William-Tremblay Suite 120, Montréal, QC H1Y 0E2, Canada
+1 514-419-2622+1 514-419-2622Call to bookChiropractic
Acupuncture
Massothérapie Valhalla
1070 Bd René-Lévesque E, Montréal, QC H2L 0E1, Canada
+1 514-571-3486+1 514-571-3486Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
RITUALES, Holistic Wellness Clinic Montreal
721 Av. Walker #100, Montreal, Quebec H4C 2H5, Canada
+1 514-929-3193+1 514-929-3193Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
OUIFIT FITNESS CENTER
1117 Saint-Catherine St W Unit 100, Montreal, Quebec H3B 1H9, Canada
+1 514-518-6651+1 514-518-6651Call to bookPersonal Training
Guillermo Olivencia Massothérapie
1160 St Joseph Blvd E bureau 201, Montreal, Quebec H2J 1L4, Canada
+1 514-588-8874+1 514-588-8874Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
️Kiroclinique Montréal chiropraticien
2075 Blvd Robert-Bourassa Bureau #440, Montreal, Quebec H3A 2L1, Canada
+1 514-504-5476+1 514-504-5476Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Éveil corporel / Body Awakening
376 Victoria Ave Suite 430, Westmount, Quebec H3Z 1C3, Canada
+1 514-757-8999+1 514-757-8999Call to bookSports Massage
Cupping Therapy
Acupressure
Foot Massage
Physiothérapie Westmount ProCare Inc.
1303 Ave Greene Suite C-305, Westmount, Quebec H3Z 2A7, Canada
+1 514-577-3932+1 514-577-3932Call to bookPhysiotherapy
La clinique Darryl, massage thaïlandais
1259 Rue Montcalm, Montréal, QC H2L 3G6, Canada
+1 613-793-1298+1 613-793-1298Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
New Age Spa
2365 Saint-Patrick St. Suite #A5, Montreal, Quebec H3K 1B3, Canada
(888) 808-0955(888) 808-0955Call to bookChemical Peel
Microdermabrasion
Facial
Facial Extractions
Stephanie Cuillerier-Massothérapeute /Massage Therapist
by appointment only- sur rendez-vous, 4207 Saint-Catherine St suite 304, Westmount, Quebec H3Z 1P6, Canada
+1 514-605-3246+1 514-605-3246Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
JSM Therapy
376 St Joseph Blvd E, Montreal, Quebec H2T 1J6, Canada
+1 514-809-4411+1 514-809-4411Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Céline Jolivet Kiné-massothérapie
4004 R. Saint-Denis #302, Montréal, QC H2W 2M2, Canada
+1 514-552-2841+1 514-552-2841Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Ostéopathie Isabelle Turcotte
5215 Rue Berri bureau 203, Montréal, QC H2J 2S4, Canada
+1 514-318-0474+1 514-318-0474Call to bookRenaud Phaneuf - NR Massage Bureau 401
1030 Rue Cherrier Suite 401, Montréal, QC H2L 1H9, Canada
+1 514-966-0625+1 514-966-0625Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Massothérapeute Entraîneur Mamoun Bennani - Deep Tissue et Entraînement fonctionnel
1175 Rue St-Hubert, Montréal, QC H2J 2W3, Canada
+1 438-868-2805+1 438-868-2805Call to bookPersonal Training
Marisol Stevenson, Naturopathic Doctor | Santé féminine : Cycle, Stress, Libido | Yoga thérapie
5298 St Laurent Blvd, Montreal, Quebec H2T 1S1, Canada
+1 514-651-1300+1 514-651-1300Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Catalyst Santé - Griffintown
1750 Saint-Patrick St., Montreal, Quebec H3K 1G6, Canada
+1 514-421-2324+1 514-421-2324Call to bookDry Needling
Physiotherapy
Gratitude Massage
3260 de rouville, Montréal, QC H1W 2B3, Canada
+1 514-778-9745+1 514-778-9745Call to bookSports Massage
Swedish Massage
Remedial Massage
Deep Tissue Massage
Atma Yoga
2234 Mont-Royal Ave E, Montreal, Quebec H2H 1K4, Canada
+1 514-529-9642+1 514-529-9642Call to bookGriffintown Acupuncture Michelle Desjardins
1999 William St, Montreal, Quebec H3J 1R9, Canada
+1 514-567-2993+1 514-567-2993Call to bookAcupuncture
Massothérapie Barbara
350 Bd Saint-Joseph E #101, Montréal, QC H2T 1J4, Canada
+1 514-621-9650+1 514-621-9650Call to bookSports Massage
Deep Tissue Massage
Back Massage
Jérémy Lafrenière - Massothérapeute, Kinésiologue spécialisé
415 Boulevard Saint-Joseph Est, Montreal, Quebec H2J 1J6, Canada
+1 581-922-2870+1 581-922-2870Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Therapeutic Massage
Audrey Barber, Massothérapeute agréé
824 Rue Ontario E, Montréal, QC H2L 1N9, Canada
+1 438-800-2791+1 438-800-2791Call to bookSports Massage
Back Massage
MassoPlateau | Massothérapie | Massage suédois | Massage Intramusculaire | Réflexologie | Massothérapeute | Montréal
4341 Av. De Lorimier, Montréal, QC H2H 2A9, Canada
+1 438-888-1815+1 438-888-1815Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Clinique de Kinésithérapie: Julie Paquet
1160 Bd Saint-Joseph E #111, Montréal, QC H2J 1L4, Canada
+1 514-605-3555+1 514-605-3555Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Therapeutic Massage
James Petterson - Massage Therapy
1150 Wellington St, Montreal, Quebec H3C 1V8, Canada
+1 514-234-6847+1 514-234-6847Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Athlétik+ Clinique de masso-kinésithérapie
4205 R. Saint-Denis #212, Montréal, QC H2J 2K8, Canada
+1 514-823-4053+1 514-823-4053Call to bookSports Massage
Back Massage
Cupping Therapy
Bérengère Breulot
3160 Ontario St E, Montreal, Quebec H1W 1P2, Canada
+1 514-835-9770+1 514-835-9770Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Centre Ostéopathie Berri
1175 Rue St-Hubert porte 1, Montréal, QC H2L 3Y8, Canada
+1 514-868-8104+1 514-868-8104Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Vivewell Holistic Centre Holistique
1744 William St, Griffintown, Quebec H3J 1R4, Canada
+1 514-679-0011+1 514-679-0011Call to bookBody Scrub
Spa Package
Umob | Massothérapie sportive | Rosemont
2331 Rue Dandurand, Montréal, QC H2G 3C5, Canada
+1 514-797-3136+1 514-797-3136Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Massothérapie Maellig Le Mezec
4247 St Andre St, Montreal, Quebec H2J 2Z3, Canada
+1 438-927-2535+1 438-927-2535Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Couples Massage
Byron Hardie, D.O. - Osteopath & Massage Therapist
245 Victoria Ave Suite 220, Westmount, Quebec H3Z 2M6, Canada
+1 438-838-0884+1 438-838-0884Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Back Massage
Pablo Masso
4247 St Andre St, Montreal, Quebec H2J 2Z3, Canada
+1 514-298-4706+1 514-298-4706Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
DNA Sports Therapy & Wellness
3505 Atwater Ave, Montreal, Quebec H3H 1Y2, Canada
+1 514-935-2431+1 514-935-2431Call to bookPhysiotherapy
Araceli Adame
1005 Bd Rosemont #35, Montreal, Quebec H2S 2A2, Canada
+1 514-574-1854+1 514-574-1854Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Remedial Massage
Massobienetre
1614 Rue De Lorimier, Longueuil, QC J4K 3N4, Canada
+1 514-714-2238+1 514-714-2238Call to bookMark-Anthony Masso
1750 Saint-Patrick St., Montreal, Quebec H3K 3G4, Canada
+1 514-833-7591+1 514-833-7591Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Swedish Massage
Nippon Seitai Massage
1218 Ave Greene #303, Westmount, Quebec H3Z 2A3, Canada
+1 438-498-0826+1 438-498-0826Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Therapeutic Massage
Félix Pilon Masso-Kinésithérapie
2066 Rue du Havre, Montréal, QC H2K 2X7, Canada
+1 514-606-3449+1 514-606-3449Call to bookSports Massage
Couples Massage
Remedial Massage
Therapeutic Massage
Wing Lee Therapy
4032 Notre-Dame St W, Montreal, Quebec H4C 1R1, Canada
+1 514-806-9380+1 514-806-9380Call to bookDry Needling
Grace Massotherapie
1400 René-Lévesque Blvd W, Montreal, Quebec H3G 1T6, Canada
+1 438-808-8252+1 438-808-8252Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Summit Bodyworks- Centre de Massothérapie
4321 Av. Papineau, Montréal, QC H2H 1T3, Canada
+1 438-814-6512+1 438-814-6512Call to bookSports Massage
Therapeutic Massage
Spécifix Santé - Plateau
376 St Joseph Blvd E, Montreal, Quebec H2T 1J6, Canada
+1 438-928-6098+1 438-928-6098Call to bookDanika Angela Massage Therapy
1512 Notre-Dame St W apt 1, Montreal, Quebec H3C 1L1, Canada
+1 514-661-5846+1 514-661-5846Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Ostéopathie et Thérapie du Sport Marie-Claude Dion
916 Duluth Ave E, Montreal, Quebec H2L 1B6, Canada
+1 514-377-0936+1 514-377-0936Call to bookEspace Kaya
4630 Rue Saint-Urbain, Montréal, QC H2T 2V8, Canada
+1 514-903-8535+1 514-903-8535Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Ayurvedic Massage
Massothérapie NxtG - Clinique de massothérapie à Saint-Henri
4800 Saint Ambroise St suite 112, Montreal, Quebec H4C 3N8, Canada
(833) 474-9746(833) 474-9746Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Bodhi Thai Massage
768 Atwater Ave, Montreal, Quebec H4C 2G9, Canada
+1 514-545-8500+1 514-545-8500Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Physio Steve: In-Clinic & Online Physiotherapy
1303 Ave Greene #305, Montreal, Quebec H3Z 2A7, Canada
+1 438-274-3357+1 438-274-3357Call to bookPhysiotherapy
Dry Needling
Action Sport Physio Maisonneuve Rosemont
2815 Sherbrooke St E #200, Montreal, Quebec H2K 1H2, Canada
+1 514-375-6030+1 514-375-6030Call to bookAcupuncture
Physiotherapy
Dry Needling
Centre-ville Chiropratique
1197 R. du Square-Phillips, Montréal, QC H3B 3C9, Canada
+1 514-954-1099+1 514-954-1099Call to bookAcupuncture
Chiropractic
Dry Needling
CLINIQUE SOS OSTEO+® 7/7 MONTRÉAL
2140 Sherbrooke St E Suite 112, Montreal, Quebec H2K 1C3, Canada
+1 438-806-7224+1 438-806-7224Call to bookSports Massage
Back Massage
Thai Massage
Therapeutic Massage
Expertise Physio Montreal: clinique certifiée McKenzie MDT Certified Clinic
5000 Decelles Ave, Montreal, Quebec H3V 1J1, Canada
+1 514-600-0201+1 514-600-0201Call to bookPhysiotherapy
Dry Needling
Club Athletique Sherbrooke Gym
1100 Rue Sherbrooke O Suite 300, Montréal, QC H3A 1G7, Canada
+1 514-985-0888+1 514-985-0888Call to bookWeight Loss Program
ASK Physiothérapie - Centre de rééducation périnéale et pelvienne
4203 Saint-Catherine St O suite 201, Westmount, Quebec H3Z 1P6, Canada
+1 514-777-5435+1 514-777-5435Call to bookPhysiotherapy
Dry Needling
Vital Massothérapie
1616 Visitation St, Montreal, Quebec H2L 3C1, Canada
+1 514-576-6255+1 514-576-6255Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Lanna Thai Massage Montréal
1005 Bernard Ave, Montreal, Quebec H2V 1T9, Canada
+1 514-750-2113+1 514-750-2113Call to bookSauna
Spa Package
Body Scrub
Cryotherapy
Kinatex Sports Physio Gare Centrale
895 Rue De la Gauchetière O unité 90-320, Montréal, QC H3B 4G1, Canada
+1 514-875-5111+1 514-875-5111Call to bookDry Needling
Physiotherapy
A1 Clinique Chinoise d’Acupuncture, Massothérapie et Herbologie de Montréal
5025 Sherbrooke St W #360, Montreal, QC H4A 1S9, Canada
+1 514-488-2095+1 514-488-2095Call to bookAcupuncture
Dry Needling
Multiclinique Parc Santé
4877 Park Ave, Montreal, Quebec H2V 4E7, Canada
+1 514-507-7555+1 514-507-7555Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Physio Thera Plus Clinic - Plateau Mont Royal
833 Rue Roy E, Montréal, QC H2L 1E4, Canada
+1 514-529-3030+1 514-529-3030Call to bookPhysiotherapy
Dry Needling
SPC Physio
4920 Maisonneuve Blvd W #11, Westmount, Quebec H3Z 1N1, Canada
+1 514-840-7231+1 514-840-7231Call to bookPhysiotherapy
Amazing Grace Massage - Griffintown (Appointment Required)
235 Rue Peel, Montréal, QC H3C 0P8, Canada
+1 514-605-3980+1 514-605-3980Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
JC Spa Montreal
66 Rue De la Gauchetière O #202, Montreal, Quebec H2Z 1C1, Canada
+1 514-398-9398+1 514-398-9398Call to bookSpa Package
Body Scrub
Massage by James
1600 R. Notre Dame O Suite 201, Montréal, QC H3J 1M1, Canada
+1 438-827-0615+1 438-827-0615Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Clinique de massothérapie Sofia Leblanc
1750 Saint-Patrick St., Verdun, Quebec H3K 3G4, Canada
+1 514-581-3490+1 514-581-3490Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Tan Jai Personal and Corporate Wellness
816 Rue Rachel E, Montréal, QC H2J 2H6, Canada
+1 514-632-7455+1 514-632-7455Call to bookSports Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Pro Physio Solution
1155 Rue Metcalfe suite 60, Montréal, QC H3B 2V6, Canada
+1 438-375-6501+1 438-375-6501Call to bookPhysiotherapy
Dry Needling
Kinelite Rosemont | Kinésiologues et Cliniques de Santé
5200 Rue Molson, Montréal, QC H1Y 0C1, Canada
+1 450-987-1535+1 450-987-1535Call to bookPersonal Training
Spa Vert - Espace Bien-Être / Wellness Center
2360 R. Notre Dame O #300, Montréal, QC H3J 1N4, Canada
+1 514-716-8748+1 514-716-8748Call to bookChiropractic
Physiotherapy
THE TEN SPOT
1368 Ave Greene, Westmount, Quebec H3Z 2B1, Canada
+1 514-846-8010+1 514-846-8010Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Acupuncture Chinoise Zhi Fang Zhai (Lily)
1440 Saint-Catherine St W #301, Montreal, Quebec H3G 1R8, Canada
+1 438-877-7618+1 438-877-7618Call to bookChiropractic
Dry Needling
Acupuncture
THE TEN SPOT
682 Saint-Paul St W, Montreal, Quebec H3C 1M4, Canada
+1 514-399-9910+1 514-399-9910Call to bookHybrid Nails
Fish Pedicure
Gel Nails
Manicure
Action Sport Physio Centre-ville
4150 Rue Sainte-Catherine Local 400, Westmount, QC H3Z 2Y5, Canada
+1 514-939-1444+1 514-939-1444Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
Clinique Chiropratique C3VN
1440 Saint-Catherine St W #402, Montreal, Quebec H3G 1R8, Canada
+1 514-544-2386+1 514-544-2386Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Tx Sport Massage & Multi-Therapies
696 William St Suite 103, Montreal, Quebec H3C 1N9, Canada
+1 514-508-6961+1 514-508-6961Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Physio Extra St-Henri - Physiotherapy Clinic
4330 Rue Saint-Jacques, Montréal, QC H4C 1J6, Canada
+1 514-709-4300+1 514-709-4300Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Clinique Bobol de massothérapie tuina inc张氏正骨
1497 Boul. de Maisonneuve E, Montréal, QC H2L 2B2, Canada
+1 514-447-2157+1 514-447-2157Call to bookChiropractic
Acupuncture
Kinatex Sports Physio Plateau-Mont-Royal / Tour Jacques Cartier
Tour Jacques-Cartier 1851, rue Sherbrooke Est, 4e étage, 1851 Sherbrooke St E #401, Montreal, Quebec H2K 4L5, Canada
+1 514-548-2686+1 514-548-2686Call to bookPhysiotherapy
Acupuncture
Dry Needling
Gay Men Massage Montreal
2406 Rue Parthenais, Montréal, QC H2K 3T5, Canada
+1 514-577-1517+1 514-577-1517Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Kinatex Sports Physio Vieux-Montréal (Square Victoria)
421 Rue Saint-Jacques, Montréal, QC H2Y 1N9, Canada
+1 514-533-1011+1 514-533-1011Call to bookSports Massage
Back Massage
Prenatal Massage
Foot Massage
Clinique MV - Westmount
1303 Ave Greene Suite 305, Westmount, Quebec H3Z 2A7, Canada
+1 514-929-0305+1 514-929-0305Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Lymphatic Drainage Massage
M.B. HEALTH CENTER
1 Pl. Monseigneur Charbonneau #1921, Montréal, QC H3B 2E7, Canada
+1 514-812-0400+1 514-812-0400Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Experts Griffintown
1055 Wellington St, Montreal, Quebec H3C 1V6, Canada
+1 514-393-8888+1 514-393-8888Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
THE TEN SPOT
5107 Park Ave, Montreal, Quebec H2V 4G3, Canada
+1 514-279-3010+1 514-279-3010Call to bookFacial Extractions
Makeup Service
Men's Facial
Threading
Clinique AlterMed
400 St Joseph Blvd E, Montreal, Quebec H2J 1J5, Canada
+1 514-287-3289+1 514-287-3289Call to bookAcupuncture
Physiotherapy
Dry Needling
Clinique Soluvie - Physiothérapie
1988 St Catherine St E, Montreal, Quebec H2K 2H7, Canada
+1 514-524-9883+1 514-524-9883Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Cathay massage therapy & acupuncture
4730 Av. Papineau, Montréal, QC H2H 1V3, Canada
+1 514-522-3243+1 514-522-3243Call to bookSpa Package
Body Scrub
Physotech
1070 Bd René-Lévesque E, Montréal, QC H2L 0E1, Canada
+1 514-527-7587+1 514-527-7587Call to bookHollywood Waxing
Sugaring
Back Waxing
Bikini Waxing
Top reviews of Sports Massages near you in Old Montreal
4.0
Average of 1,008 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Old Montreal.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Old Montreal with Fresha
Fresha is the best way to book your next hair, health and beauty appointment. We've collated and checked the best massage places in Old Montreal, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
So if you fancy sampling some self-care in Old Montreal, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Old Montreal.
So grab your next appointment in Old Montreal, Canada. With 450,000 stylists and professionals already powering their business with our free management software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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