Best Sports Massages near me in Guildwood Estates, Ottawa
One venue offering Sports Massages in Guildwood Estates, Ottawa See map
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THE TEN SPOT
625 Bank St unit 4, Ottawa, ON K1S 3T5, Canada
+1 613-565-5005+1 613-565-5005Call to bookAcrylic Nails
Fish Pedicure
Gel Nails
Manicure
Prime Physio Plus
2639 Alta Vista Dr Unit C, Ottawa, ON K1V 7T5, Canada
+1 613-737-7463+1 613-737-7463Call to bookPhysiotherapy
Dry Needling
Ottawa Physiotherapy & Sport Clinics - Main Street
205-194 Main St, Ottawa, ON K1S 1C2, Canada
+1 613-567-4808+1 613-567-4808Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Ottawa Physiotherapy & Sport Clinics - Hunt Club
2446 Bank St #204, Ottawa, ON K1V 1A4, Canada
+1 613-247-1245+1 613-247-1245Call to bookSports Massage
Back Massage
Ayurvedic Massage
Relaxing Massage
Ottawa Health: Performance and Rehabilitation
1535 Bank St, Ottawa, ON K1H 7Z1, Canada
+1 613-800-2861+1 613-800-2861Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Apollo Physical Therapy Centres - Ottawa Physiotherapy, Massage Therapy and Chiropractor
2310 St. Laurent Blvd #106, Ottawa, ON K1G 5H9, Canada
+1 613-248-0800+1 613-248-0800Call to bookSports Massage
Thai Massage
Swedish Massage
Therapeutic Massage
The Movement Co.
101 Fourth Ave #1, Ottawa, ON K1S 2L1, Canada
+1 613-237-4727+1 613-237-4727Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Remedial Massage
Glebe Physiotherapy and Sport Medicine
200 Marché Way Unit 106, Ottawa, ON K1S 5J3, Canada
+1 855-383-6970+1 855-383-6970Call to bookDry Needling
Acupuncture
Physiotherapy
Whole Therapy
2723 Lancaster Rd #105, Ottawa, ON K1B 5R6, Canada
+1 613-230-1010+1 613-230-1010Call to bookAcupuncture
Chiropractic
Physiotherapy
Ottawa Physiotherapy & Sport Clinics - Glebe
108 Third Ave #102, Ottawa, ON K1S 2J8, Canada
+1 613-680-3980+1 613-680-3980Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Pro Physio & Sport Medicine Centres Bank
main entrance at back of building, 1695 Bank St, Ottawa, ON K1V 7Z3, Canada
+1 877-789-7525+1 877-789-7525Call to bookPhysiotherapy
Dry Needling
Minda Natural Health & Acupuncture Clinic
1390 Prince of Wales Dr #300, Ottawa, ON K2C 3N6, Canada
+1 613-796-2688+1 613-796-2688Call to bookPhysiotherapy
Acupuncture
Athlete's Care Sports Medicine Centres - Ottawa Bank Street
1596 Bank St, Ottawa, ON K1H 7Z5, Canada
+1 613-383-0458+1 613-383-0458Call to bookDry Needling
Chiropractic
Physiotherapy
Align Massage Therapy
2430 Bank St Suite 201, Ottawa, ON K1V 0T7, Canada
+1 613-733-5656+1 613-733-5656Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Anna Belanger & Associates
621 Bank St, Ottawa, ON K1S 3T5, Canada
+1 613-986-4768+1 613-986-4768Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Function Physiotherapy
1185 Bank St, Ottawa, ON K1S 3X7, Canada
+1 613-680-6505+1 613-680-6505Call to bookAcupuncture
Physiotherapy
Dry Needling
Pro Physio & Sport Medicine Centres Conroy
2 Lorry Greenberg Dr Suite 5, Ottawa, ON K1G 5H6, Canada
+1 613-739-4545+1 613-739-4545Call to bookPhysiotherapy
Dry Needling
MapleCare Physiotherapy & Sports Rehab Centre
1395 Bank St, Ottawa, ON K1H 8N1, Canada
+1 613-627-0007+1 613-627-0007Call to bookPhysiotherapy
Dry Needling
Premier Physiotherapy
2450 Lancaster Rd unit 41, Ottawa, ON K1B 5N3, Canada
+1 613-736-7800+1 613-736-7800Call to bookAcupuncture
Dry Needling
Physiotherapy
FHG Massage
2450 Lancaster Rd Suite 1, Ottawa, ON K1B 5N3, Canada
+1 613-737-4742+1 613-737-4742Call to bookSports Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Beth Hoag Physiotherapist
559 Browning Ave, Ottawa, ON K1G 0T3, Canada
+1 613-912-8674+1 613-912-8674Call to bookPhysiotherapy
Dry Needling
RBH Health Physiotherapy & Rehab Centre
1797 Kilborn Ave, Ottawa, ON K1H 6N1, Canada
+1 613-422-5566+1 613-422-5566Call to bookDry Needling
Physiotherapy
Essential Health Massage Therapy
700 Industrial Ave Ste 220, Ottawa, ON K1G 0Y9, Canada
+1 613-695-4000+1 613-695-4000Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
South Keys Health Center
2401 Bank St, Ottawa, ON K1V 8R9, Canada
+1 613-520-6669+1 613-520-6669Call to bookSports Massage
Therapeutic Massage
Reflexology
Remedial Massage
Kin-evolution physical rehabilitation clinic
1376 Bank St, Ottawa, ON K1H 7Y3, Canada
+1 613-769-3918+1 613-769-3918Call to bookSports Massage
Cupping Therapy
Swedish Massage
Therapeutic Massage
In Motion Sports Massage & Holistic Room
196 Owl Dr, Ottawa, ON K1V 9P6, Canada
+1 289-208-1039+1 289-208-1039Call to bookSports Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Christie Keeling RMT
149 Second Ave #201, Ottawa, ON K1S 2H6, Canada
+1 613-804-4176+1 613-804-4176Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
Fascial North Physiotherapy Clinic
1885 Haig Dr, Ottawa, ON K1G 2J5, Canada
+1 613-738-9417+1 613-738-9417Call to bookDry Needling
Physiotherapy
Mackenzie Sherriff-Clayton, RMT
149 Second Ave #201, Ottawa, ON K1S 2H6, Canada
+1 289-231-9521+1 289-231-9521Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Ottawa Osteopathy & Sports Therapy
1355 Bank St Suite 101, Ottawa, ON K1H 8K7, Canada
+1 613-521-3222+1 613-521-3222Call to bookDry Needling
Acupuncture
Physiotherapy
Ottawa South Chiropractic Clinic
2430 Bank St #204, Ottawa, ON K1V 0T7, Canada
+1 613-738-1882+1 613-738-1882Call to bookChiropractic
Acupuncture
Alta Vista Chiropractic & Massage Clinic
1690 Bank St, Ottawa, ON K1V 7Y6, Canada
+1 613-731-5775+1 613-731-5775Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Capital Strength Training Systems
2190 Thurston Dr, Ottawa, ON K1G 6E1, Canada
+1 613-738-4747+1 613-738-4747Call to bookPersonal Training
Human 2.0 Fitness
2202 Thurston Dr, Ottawa, ON K1G 6E1, Canada
+1 613-730-5483+1 613-730-5483Call to bookPersonal Training
Greenboro Physiotherapy & Massage Clinic
25 Tapiola Crescent #4, Ottawa, ON K1T 2J7, Canada
+1 613-738-8934+1 613-738-8934Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Carleton Athletics
1125 Colonel By Dr, Ottawa, ON K1S 5B6, Canada
+1 613-520-4480+1 613-520-4480Call to bookOttawa Sport & Health Centre
2450 Lancaster Rd Suite 1, Ottawa, ON K1B 5N3, Canada
+1 613-737-4742+1 613-737-4742Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Carleton University Sport Medicine Centre
1125 Colonel By Dr, Ottawa, ON K1S 5B6, Canada
+1 613-520-3510+1 613-520-3510Call to bookDry Needling
Physiotherapy
Massage Addict
1111 Bank St Unit B, Ottawa, ON K1S 3X4, Canada
+1 613-688-3337+1 613-688-3337Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pro Foot Spa
2900 Gibford Dr Unit 107, Ottawa, ON K1V 1C3, Canada
+1 613-736-0888+1 613-736-0888Call to bookInfrared Sauna
Body Wrap
Body Scrub
Cryotherapy
Orthotherapy Centre Inc (1975)
2285B St. Laurent Blvd, Ottawa, ON K1G 4Z5, Canada
+1 613-738-9080+1 613-738-9080Call to bookProsport Massage Therapy | Registered Massage Therapist Ottawa
726 Industrial Ave #3, Ottawa, ON K1G 0Y9, Canada
+1 613-340-1158+1 613-340-1158Call to bookAcupuncture
Inovo Medical
1328 Labrie Ave, Gloucester, ON K1B 3M1, Canada
+1 613-604-0480+1 613-604-0480Call to bookLip Fillers
Non-Surgical Facelift
Skin Lightening Treatment
Stretch Mark Removal
CBI Health
1400 St. Laurent Blvd 4th Floor, Ottawa, ON K1K 4H4, Canada
+1 613-742-6108+1 613-742-6108Call to bookDry Needling
Physiotherapy
CARLETON SPORTS MEDICINE CLINIC
1125 Colonel By Dr, Ottawa, ON K1S 5B6, Canada
+1 613-520-3510+1 613-520-3510Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Top reviews of Sports Massages near you in Guildwood Estates
4.0
Average of 214 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $75 for a sports massage in Guildwood Estates.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Guildwood Estates with Fresha
We've made it easy to find the best massage places in Guildwood Estates. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Our app users think of Fresha as their go-to guide for Guildwood Estates. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around $75 in Guildwood Estates.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Canada. One of the 110,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Guildwood Estates. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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