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Sports Massage Rock Forest

Best Sports Massages near me in Rock Forest, Sherbrooke

Venues offering Sports Massages in Rock Forest, Sherbrooke See map

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rachel fixot massotherapeute

4663 Boul Bourque, Sherbrooke, QC J1N 2G6, Canada

+1 514-224-1674+1 514-224-1674Call to book

Sports Massage

Cupping Therapy

Reflexology

Couples Massage

Massage image for L'HALTE service de massothérapie

L'HALTE service de massothérapie

4389 Rue Martin, Sherbrooke, QC J1N 1T1, Canada

+1 819-342-0192+1 819-342-0192Call to book

Sports Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Massage image for Clinique CKO Inc.

Clinique CKO Inc.

4378 Rue Sainte-Bernadette, Sherbrooke, QC J1N 1S5, Canada

+1 819-562-5271+1 819-562-5271Call to book

Sports Massage

Hot Stone Massage

Deep Tissue Massage

Ayurvedic Massage

Massage image for Axia centre de santé

Axia centre de santé

4378 Rue Sainte-Bernadette, Sherbrooke, QC J1N 1S5, Canada

+1 819-812-2942+1 819-812-2942Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for Massothérapie Ozone plus

Massothérapie Ozone plus

2655 Rue King O, Sherbrooke, QC J1L 2G4, Canada

+1 819-919-4754+1 819-919-4754Call to book

Sports Massage

Chinese Massage

Thai Massage

Therapeutic Massage

Spa image for Clinique Masso Express - Massothérapie Sherbrooke

Clinique Masso Express - Massothérapie Sherbrooke

6300 Rue Émery-Fontaine, Sherbrooke, QC J1N 2S6, Canada

+1 819-437-7772+1 819-437-7772Call to book

Spa Package

Sauna

Spa image for Spa Algua-Sulis

Spa Algua-Sulis

4606 Bd de l'Université, Sherbrooke, QC J1N 0B4, Canada

+1 819-346-1133+1 819-346-1133Call to book

Body Wrap

Spa Package

Infrared Sauna

Sauna

Gym & Fitness image for Éconofitness 24/7

Éconofitness 24/7

3200 Rue King Ouest, Sherbrooke, QC J1L 1C9, Canada

+1 819-563-9117+1 819-563-9117Call to book
Massage image for Centre Symbiozen - Massothérapeutes - Sherbrooke

Centre Symbiozen - Massothérapeutes - Sherbrooke

64 Rue des Érables, Sherbrooke, QC J1L 1E6, Canada

+1 819-823-2673+1 819-823-2673Call to book

Sports Massage

Back Massage

Swedish Massage

Prenatal Massage

Therapy Center image for Physio Atlas - Clinique de physiothérapie de Sherbrooke

Physio Atlas - Clinique de physiothérapie de Sherbrooke

15 Rue J.-A.-Bombardier A-210, Sherbrooke, Quebec J1L 0H8, Canada

+1 819-562-0868+1 819-562-0868Call to book

Dry Needling

Physiotherapy

Therapy Center image for Ostéopathie Sherbrooke | L'équilibre en soi | Christina Turcotte Ostéopathe

Ostéopathie Sherbrooke | L'équilibre en soi | Christina Turcotte Ostéopathe

4673 Rue de Cabano, Sherbrooke, QC J1N 2B9, Canada

+1 819-578-7229+1 819-578-7229Call to book
Massage image for Clinique Vertebrex

Clinique Vertebrex

3485 Rue Galt O, Sherbrooke, QC J1K 3B9, Canada

+1 819-993-0372+1 819-993-0372Call to book

Sports Massage

Lymphatic Drainage Massage

Chinese Massage

Foot Massage

Massage image for Mégane Delaurent - Le chemin de la massothérapie - Massage chez vous et en clinique -Sherbrooke

Mégane Delaurent - Le chemin de la massothérapie - Massage chez vous et en clinique -Sherbrooke

25 Rue du Bocage, Sherbrooke, QC J1L 2J4, Canada

+1 819-574-9707+1 819-574-9707Call to book

Sports Massage

Ayurvedic Massage

Therapeutic Massage

Hot Stone Massage

Massage image for Équilibre Santé Massotherapie (ESM) Sportif

Équilibre Santé Massotherapie (ESM) Sportif

4756 Boul Bourque, Sherbrooke, QC J1N 2A7, Canada

+1 873-200-6652+1 873-200-6652Call to book

Sports Massage

Prenatal Massage

Lymphatic Drainage Massage

Back Massage

Massage image for Massothérapie - Svitlana

Massothérapie - Svitlana

226 Rue des Perdrix, Sherbrooke, QC J1R 0N4, Canada

+1 819-342-7352+1 819-342-7352Call to book

Sports Massage

Cupping Therapy

Couples Massage

Lymphatic Drainage Massage

Therapy Center image for PhysioExtra Saint-Élie-d'Orford

PhysioExtra Saint-Élie-d'Orford

6066 QC-220, Sherbrooke, QC J1R 0L1, Canada

+1 819-346-7777+1 819-346-7777Call to book

Dry Needling

Physiotherapy

Therapy Center image for Kinatex Sports Physio Horizon Performance

Kinatex Sports Physio Horizon Performance

2959 Bd de l'Université, Sherbrooke, QC J1K 2X6, Canada

+1 819-822-1918+1 819-822-1918Call to book

Dry Needling

Acupuncture

Hyperbaric Oxygen Therapy

Physiotherapy

Massage image for Cathy Leblanc massage

Cathy Leblanc massage

4410 R. Chauveau, Sherbrooke, QC J1L 1N9, Canada

+1 819-919-7571+1 819-919-7571Call to book

Sports Massage

Swedish Massage

Reflexology

Foot Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around $45 for a sports massage in Rock Forest.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Rock Forest with Fresha

We're Fresha, your new go-to destination for all things hair, health and nails. We make booking your next massage appointment in Rock Forest effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

There’s a premium massage treatment with your name on it in Rock Forest today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.

This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Rock Forest. Prices start at $45, and a session lasts around 30 minutes on average.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Rock Forest or in Canada. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free online booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.

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