Best Sports Massages near me in Rock Forest, Sherbrooke
Venues offering Sports Massages in Rock Forest, Sherbrooke See map
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rachel fixot massotherapeute
4663 Boul Bourque, Sherbrooke, QC J1N 2G6, Canada
+1 514-224-1674+1 514-224-1674Call to bookSports Massage
Cupping Therapy
Reflexology
Couples Massage
L'HALTE service de massothérapie
4389 Rue Martin, Sherbrooke, QC J1N 1T1, Canada
+1 819-342-0192+1 819-342-0192Call to bookSports Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Clinique CKO Inc.
4378 Rue Sainte-Bernadette, Sherbrooke, QC J1N 1S5, Canada
+1 819-562-5271+1 819-562-5271Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Ayurvedic Massage
Axia centre de santé
4378 Rue Sainte-Bernadette, Sherbrooke, QC J1N 1S5, Canada
+1 819-812-2942+1 819-812-2942Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Massothérapie Ozone plus
2655 Rue King O, Sherbrooke, QC J1L 2G4, Canada
+1 819-919-4754+1 819-919-4754Call to bookSports Massage
Chinese Massage
Thai Massage
Therapeutic Massage
Clinique Masso Express - Massothérapie Sherbrooke
6300 Rue Émery-Fontaine, Sherbrooke, QC J1N 2S6, Canada
+1 819-437-7772+1 819-437-7772Call to bookSpa Package
Sauna
Spa Algua-Sulis
4606 Bd de l'Université, Sherbrooke, QC J1N 0B4, Canada
+1 819-346-1133+1 819-346-1133Call to bookBody Wrap
Spa Package
Infrared Sauna
Sauna
Éconofitness 24/7
3200 Rue King Ouest, Sherbrooke, QC J1L 1C9, Canada
+1 819-563-9117+1 819-563-9117Call to book
Centre Symbiozen - Massothérapeutes - Sherbrooke
64 Rue des Érables, Sherbrooke, QC J1L 1E6, Canada
+1 819-823-2673+1 819-823-2673Call to bookSports Massage
Back Massage
Swedish Massage
Prenatal Massage
Physio Atlas - Clinique de physiothérapie de Sherbrooke
15 Rue J.-A.-Bombardier A-210, Sherbrooke, Quebec J1L 0H8, Canada
+1 819-562-0868+1 819-562-0868Call to bookDry Needling
Physiotherapy
Ostéopathie Sherbrooke | L'équilibre en soi | Christina Turcotte Ostéopathe
4673 Rue de Cabano, Sherbrooke, QC J1N 2B9, Canada
+1 819-578-7229+1 819-578-7229Call to bookClinique Vertebrex
3485 Rue Galt O, Sherbrooke, QC J1K 3B9, Canada
+1 819-993-0372+1 819-993-0372Call to bookSports Massage
Lymphatic Drainage Massage
Chinese Massage
Foot Massage
Mégane Delaurent - Le chemin de la massothérapie - Massage chez vous et en clinique -Sherbrooke
25 Rue du Bocage, Sherbrooke, QC J1L 2J4, Canada
+1 819-574-9707+1 819-574-9707Call to bookSports Massage
Ayurvedic Massage
Therapeutic Massage
Hot Stone Massage
Équilibre Santé Massotherapie (ESM) Sportif
4756 Boul Bourque, Sherbrooke, QC J1N 2A7, Canada
+1 873-200-6652+1 873-200-6652Call to bookSports Massage
Prenatal Massage
Lymphatic Drainage Massage
Back Massage
Massothérapie - Svitlana
226 Rue des Perdrix, Sherbrooke, QC J1R 0N4, Canada
+1 819-342-7352+1 819-342-7352Call to bookSports Massage
Cupping Therapy
Couples Massage
Lymphatic Drainage Massage
PhysioExtra Saint-Élie-d'Orford
6066 QC-220, Sherbrooke, QC J1R 0L1, Canada
+1 819-346-7777+1 819-346-7777Call to bookDry Needling
Physiotherapy
Kinatex Sports Physio Horizon Performance
2959 Bd de l'Université, Sherbrooke, QC J1K 2X6, Canada
+1 819-822-1918+1 819-822-1918Call to bookDry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Cathy Leblanc massage
4410 R. Chauveau, Sherbrooke, QC J1L 1N9, Canada
+1 819-919-7571+1 819-919-7571Call to bookSports Massage
Swedish Massage
Reflexology
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $45 for a sports massage in Rock Forest.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rock Forest with Fresha
We're Fresha, your new go-to destination for all things hair, health and nails. We make booking your next massage appointment in Rock Forest effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
There’s a premium massage treatment with your name on it in Rock Forest today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Rock Forest. Prices start at $45, and a session lasts around 30 minutes on average.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Rock Forest or in Canada. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free online booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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