Best Sports Massages near me in Arenys de Munt, Barcelona
Venues offering Sports Massages in Arenys de Munt, Barcelona See map
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Centre JMCharles. Fisioteràpia, Osteopatia, Acupuntura, Acompanyament emocional
Rambla Riera i Penya, 58, 08358 Arenys de Munt, Barcelona, Spain
+34 655 63 00 86+34 655 63 00 86Call to bookAcupuncture
Chiropractic
Physiotherapy
SENTITS centre d'estètica i massatges
Av Panagall, 73, 08358 Arenys de Munt, Barcelona, Spain
+34 931 09 77 51+34 931 09 77 51Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Banys Termals Caldes d'Estrac
La Riera, 29, 08393 Caldes d'Estrac, Barcelona, Spain
+34 937 91 26 05+34 937 91 26 05Call to bookSauna
Cryotherapy
Body Wrap
Infrared Sauna
Sandra Estética I Massatges
Carrer de Sant Josep, 20, 08350 Arenys de Mar, Barcelona, Spain
+34 658 42 76 36+34 658 42 76 36Call to bookSports Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
RenaZen. Masajes (reiki, ayurvédico, tailandés,...), constelaciones familiares y acompañamiento en procesos vitales.
Riera Buscarons, 56, 08360 Canet de Mar, Barcelona, Spain
+34 622 36 63 50+34 622 36 63 50Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Més que Salut
Carrer de Anna Maria Ravell, 3, 08350 Arenys de Mar, Barcelona, Spain
+34 937 92 36 82+34 937 92 36 82Call to bookPhysiotherapy
Acupuncture
Miraimuda. Ioga i meditació. Activitats de benestar. Tractaments facials i massatges.
Carrer de Sant Francesc, 5, 08350 Arenys de Mar, Barcelona, Spain
+34 680 25 12 12+34 680 25 12 12Call to book
Quiromontalt
Carrer del Puniol, 32, 08394 Sant Vicenç de Montalt, Barcelona, Spain
+34 607 70 60 79+34 607 70 60 79Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
El Triangle Centro de Kinesiología, Osteopatía, acompañamiento emocional, masaje tailandés, reflexología.
Riera Buscarons, 56, 08360 Canet de Mar, Barcelona, Spain
+34 616 40 60 70+34 616 40 60 70Call to bookAcupuncture
Chiropractic
Physiotherapy
CCFITSOUL
Carrer de la Torrassa, 38, 08394 Sant Vicenç de Montalt, Barcelona, Spain
+34 656 36 95 51+34 656 36 95 51Call to book
Espai Terapèutic Arenys de Mar
Rial de Pau Costa, 58, local 1, 08350 Arenys de Mar, Barcelona, Spain
+34 628 94 76 72+34 628 94 76 72Call to bookPhysiotherapy
Centre Estètica Míriam Barris
entresòl, Riera del Pare Fita, nº3, 08350 Arenys de Mar, Barcelona, Spain
+34 937 92 08 18+34 937 92 08 18Call to bookIPL Treatment
Electrolysis
Laser Hair Removal
Mesotherapy
Natura Sàvia, Estética i teràpies manuals
Carrer de la Ginesta, 53, 08394 Sant Vicenç de Montalt, Barcelona, Spain
+34 937 91 11 53+34 937 91 11 53Call to bookMen's Pedicure
Nail Extensions
Nail Polish
Spa Pedicure
Centre Fisioteràpia Arenys - Recupera el Benestar
Carrer del Bisbe Català, 13, 08350 Arenys de Mar, Barcelona, Spain
+34 688 65 54 09+34 688 65 54 09Call to bookPhysiotherapy
Eurofitness Arenys de Mar
Avinguda Fons de les Creus, s/n, 08350 Arenys de Mar, Barcelona, Spain
+34 937 92 42 24+34 937 92 42 24Call to book
Origens Spai
Santa Anna, 1 (esquina, Riera Gavarra, 08360 Canet de Mar, Barcelona, Spain
+34 645 41 45 53+34 645 41 45 53Call to book
Gimnasios SorliSport Sant Vicenç de Montalt
Avinguda Montalnou, 54, 08394 Sant Vicenç de Montalt, Barcelona, Spain
+34 931 03 78 82+34 931 03 78 82Call to book
basicmontaltsl & spa perruquers
Carrer de la Ginesta, 08394 Sant Vicenç de Montalt, Barcelona, Spain
+34 937 91 49 87+34 937 91 49 87Call to bookHair Colouring
Hair Treatment
Children's Haircut
Women's Haircut
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Arenys de Munt.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Arenys de Munt with Fresha
Top-rated massage places in Arenys de Munt: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Picture this: finding your perfect massage place in Arenys de Munt without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Arenys de Munt. Prices start at €38 nearby, with most sessions lasting 1 hour on average.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Arenys de Munt or in Spain. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free online booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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