Best Sports Massages near me in Canet de Mar, Barcelona
Venues offering Sports Massages in Canet de Mar, Barcelona See map
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RenaZen. Masajes (reiki, ayurvédico, tailandés,...), constelaciones familiares y acompañamiento en procesos vitales.
Riera Buscarons, 56, 08360 Canet de Mar, Barcelona, Spain
+34 622 36 63 50+34 622 36 63 50Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
El Triangle Centro de Kinesiología, Osteopatía, acompañamiento emocional, masaje tailandés, reflexología.
Riera Buscarons, 56, 08360 Canet de Mar, Barcelona, Spain
+34 616 40 60 70+34 616 40 60 70Call to bookAcupuncture
Chiropractic
Physiotherapy
Origens Spai
Santa Anna, 1 (esquina, Riera Gavarra, 08360 Canet de Mar, Barcelona, Spain
+34 645 41 45 53+34 645 41 45 53Call to bookBanys Termals Caldes d'Estrac
La Riera, 29, 08393 Caldes d'Estrac, Barcelona, Spain
+34 937 91 26 05+34 937 91 26 05Call to bookSauna
Cryotherapy
Body Wrap
Infrared Sauna
Sandra Estética I Massatges
Carrer de Sant Josep, 20, 08350 Arenys de Mar, Barcelona, Spain
+34 658 42 76 36+34 658 42 76 36Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Més que Salut
Carrer de Anna Maria Ravell, 3, 08350 Arenys de Mar, Barcelona, Spain
+34 937 92 36 82+34 937 92 36 82Call to bookAcupuncture
Physiotherapy
Miraimuda. Ioga i meditació. Activitats de benestar. Tractaments facials i massatges.
Carrer de Sant Francesc, 5, 08350 Arenys de Mar, Barcelona, Spain
+34 680 25 12 12+34 680 25 12 12Call to bookPol Riera Fisioteràpia i Osteopatia
Avinguda Maresme, 1, 08396 Sant Cebrià de Vallalta, Barcelona, Spain
+34 697 38 62 89+34 697 38 62 89Call to bookPhysiotherapy
Chiropractic
Acupuncture
Albert Massatgista
Carrer Bonavista, 24, 08395 Sant Pol de Mar, Barcelona, Spain
+34 659 38 99 51+34 659 38 99 51Call to bookSports Massage
Thai Massage
Ayurvedic Massage
Back Massage
Espai Terapèutic Arenys de Mar
Rial de Pau Costa, 58, local 1, 08350 Arenys de Mar, Barcelona, Spain
+34 628 94 76 72+34 628 94 76 72Call to bookPhysiotherapy
Centre JMCharles. Fisioteràpia, Osteopatia, Acupuntura, Acompanyament emocional
Rambla Riera i Penya, 58, 08358 Arenys de Munt, Barcelona, Spain
+34 655 63 00 86+34 655 63 00 86Call to bookPhysiotherapy
Acupuncture
Chiropractic
Centre Estètica Míriam Barris
entresòl, Riera del Pare Fita, nº3, 08350 Arenys de Mar, Barcelona, Spain
+34 937 92 08 18+34 937 92 08 18Call to bookIPL Treatment
Electrolysis
Laser Hair Removal
Mesotherapy
Centre Fisioteràpia Arenys - Recupera el Benestar
Carrer del Bisbe Català, 13, 08350 Arenys de Mar, Barcelona, Spain
+34 688 65 54 09+34 688 65 54 09Call to bookPhysiotherapy
SENTITS centre d'estètica i massatges
Av Panagall, 73, 08358 Arenys de Munt, Barcelona, Spain
+34 931 09 77 51+34 931 09 77 51Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
Eurofitness Arenys de Mar
Avinguda Fons de les Creus, s/n, 08350 Arenys de Mar, Barcelona, Spain
+34 937 92 42 24+34 937 92 42 24Call to bookPavelló Sant Cebrià
Carrer Migdia, 08396 Sant Cebrià de Vallalta, Barcelona, Spain
+34 937 63 12 17+34 937 63 12 17Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Canet de Mar.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Canet de Mar with Fresha
Getting an appointment at a massage place in Canet de Mar has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Picture this: finding your perfect massage place in Canet de Mar without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Canet de Mar costs from €38 to €140. Book regular sessions using Fresha's free mobile app and stay in top form.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Canet de Mar, Spain. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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