Best Sports Massages Near Me in Esplugues de Llobregat, Barcelona
One venue offering Sports Massages in Esplugues de Llobregat, Barcelona See map
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Mercedes Soler , Massatge i Benestar
Carrer Verge de la Mercè, 26-32, 32, 08950 Esplugues de Llobregat, Barcelona, Spain
+34 646 01 66 05+34 646 01 66 05Call to book
RELAXA'T Quiromassatge
C/ de Galileu, 111, Sants-Montjuïc, 08028 Barcelona, Spain
+34 609 86 72 03+34 609 86 72 03Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Lorem Masaje & Bienestar Barcelona
C/ de Nicaragua, 55, Sants-Montjuïc, 08029 Barcelona, Spain
+34 603 46 28 84+34 603 46 28 84Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Dream Body Sants | Estética | Masaje | Masajes En Pareja | Masaje Relajante | Zona Sants| Barcelona
Passatge de Serra i Arola, 15, Sants-Montjuïc, 08028 Barcelona, Spain
+34 665 16 92 60+34 665 16 92 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
FiMov
Carrer del Cardenal Reig, 31, local 2, Distrito de Les Corts, 08028 Barcelona, Spain
+34 669 36 58 49+34 669 36 58 49Call to bookDry Needling
Physiotherapy
Centro de estética y quiromasaje Hostafranc
Carrer de la Torre d'En Damians, 12-A, Sants-Montjuïc, 08014 Barcelona, Spain
+34 629 95 30 91+34 629 95 30 91Call to bookDermaplaning
Threading
Facial
Facial Extractions
MASWORLD
C/ del Marquès de Sentmenat, 64, Les Corts, 08029 Barcelona, Spain
+34 633 46 28 51+34 633 46 28 51Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
El Teu Moment, Centre de Benestar i Bellesa
Carrer de Sugranyes, 78, Sants-Montjuïc, 08028 Barcelona, Spain
+34 605 95 88 55+34 605 95 88 55Call to bookSports Massage
Chinese Massage
Ayurvedic Massage
Deep Tissue Massage
MedSports HUB
Carrer dels Comtes de Bell-Lloc, 189, 195, local 3 i 4, Distrito de Les Corts, 08014 Barcelona, Spain
+34 653 54 04 98+34 653 54 04 98Call to bookPhysiotherapy
Anju – Centre d'estètica i de massatges
C/ del Boix, 5, Bajos 4, 08940 Cornellà de Llobregat, Barcelona, Spain
+34 933 76 95 53+34 933 76 95 53Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hidrat Balneario Urbano
Carrer de Dolors Almeda i Roig, 84-86, bajos, 08940 Cornellà de Llobregat, Barcelona, Spain
+34 933 77 28 06+34 933 77 28 06Call to bookAcne Facial
Microdermabrasion
Chemical Peel
Facial
Yan Ungles - Centre d'Estética i Massatge
Av. de Madrid, 37, Les Corts, 08028 Barcelona, Spain
+34 934 40 07 89+34 934 40 07 89Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
SEN HAI Massatges
Carrer dels Comtes de Bell-Lloc, 115, Sants-Montjuïc, 08014 Barcelona, Spain
+34 931 64 83 69+34 931 64 83 69Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €70 for a sports massage in Esplugues de Llobregat.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Esplugues de Llobregat with Fresha
Top-rated massage places in Esplugues de Llobregat: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
So hello Esplugues de Llobregat. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Esplugues de Llobregat. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Esplugues de Llobregat from €35, with sessions lasting between 45 minutes and 2 hours.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Esplugues de Llobregat, Spain. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling app for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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