Best Sports Massages near me in La Roca del Vallès, Barcelona
Venues offering Sports Massages in La Roca del Vallès, Barcelona See map
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Fisioactiva La Roca
Carrer Major, 48, 08430 La Roca del Vallès, Barcelona, Spain
+34 685 66 23 16+34 685 66 23 16Call to bookPhysiotherapy
Dry Needling
Dayfit
C. Anselm Clavé, 66, local 3, 08430 La Roca del Vallès, Barcelona, Spain
+34 608 32 50 81+34 608 32 50 81Call to book
Centre Esportiu Municipal
Carrer Dr. Hermenegild Carrera, 08430 La Roca del Vallès, Barcelona, Spain
+34 938 42 44 69+34 938 42 44 69Call to book
AB Quirosport - Centre de fisioteràpia a Granollers
Carrer d'Alfons IV, 82, 08401 Granollers, Barcelona, Spain
+34 634 91 64 23+34 634 91 64 23Call to bookPhysiotherapy
Fisioteràpia Clavera, Osteopatia i Fisioteràpia a Granollers
Carrer d'Aragó, 58, 08401 Granollers, Barcelona, Spain
+34 938 79 66 17+34 938 79 66 17Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
LANNA MASAJE THAI
Carrer Princesa, 6, 08401 Granollers, Barcelona, Spain
+34 672 46 78 24+34 672 46 78 24Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
INGRAVITT · Yoga, Pilates, Terapias, Formaciones, Actividades Aerias y mucho más.
Ctra. de Cànoves, 23, 08520 Corró d'Avall, Barcelona, Spain
+34 680 64 13 00+34 680 64 13 00Call to book
Recovery Center Granollers
Carrer Esteve Gilabert Bruniquer, 46, 08402 Granollers, Barcelona, Spain
+34 686 12 14 14+34 686 12 14 14Call to bookPhysiotherapy
Omnia fisio
Passeig de la Muntanya, 106, 08402 Granollers, Barcelona, Spain
+34 657 13 38 74+34 657 13 38 74Call to bookPhysiotherapy
Fisiogranollers
Carrer d'Agustí Viñamata, 7-9, 11, 08402 Granollers, Barcelona, Spain
+34 639 24 97 90+34 639 24 97 90Call to bookPhysiotherapy
El Centre de Bellesa I Salut Santa Anna
Carrer de Santa Anna, 18, 1ª, 08401 Granollers, Barcelona, Spain
+34 938 70 65 04+34 938 70 65 04Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Bellesa i Salut- La Font Verda
Josep Mª de Sagarra, 50, 08402 Granollers, Barcelona, Spain
+34 938 79 59 48+34 938 79 59 48Call to bookMen's Facial
Facial
Facial Extractions
Makeup Service
Massatges Granollers
Carrer d'Agustí Viñamata, 1, 3 2º, 1ª, 08402 Granollers, Barcelona, Spain
+34 637 89 38 59+34 637 89 38 59Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
fisio&teràpies
Carrer del Sis de Desembre, 26, 08410 Vilanova del Vallès, Barcelona, Spain
+34 938 45 93 27+34 938 45 93 27Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Susana Sales Massatgista Esportiu
Carrer Josep Maria de Sagarra, 50, 3 °3 °, 08402 Granollers, Barcelona, Spain
+34 607 18 31 08+34 607 18 31 08Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Back Massage
Marta Valera, body therapies
Passeig Tagamanent, 83, Local 3, 08520 Corró d'Avall, Barcelona, Spain
+34 670 34 06 75+34 670 34 06 75Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clínica Osteopàtica Granollers
Clínica Osteopática, Plaça de la Corona, 8, 3º, 08402 Granollers, Barcelona, Spain
+34 938 70 12 34+34 938 70 12 34Call to bookAcupuncture
Physiotherapy
Centre Fisioteràpia i Recuperació Funcional Les Franqueses
Carrer Sant Josep, 27, 08520 Corró d'Avall, Barcelona, Spain
+34 938 40 12 62+34 938 40 12 62Call to bookPhysiotherapy
Acupuncture
Chiropractic
Bangkok Sensaciones
Carrer de Sant Jaume, 99, 08401 Granollers, Barcelona, Spain
+34 639 48 48 86+34 639 48 48 86Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in La Roca del Vallès.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Roca del Vallès with Fresha
We're Fresha, your new go-to destination for all things beauty, nails and wellness. We make booking your next massage appointment in La Roca del Vallès effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
We're liking what we see in La Roca del Vallès. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in La Roca del Vallès typically lasts 1 hour, and prices start from €38.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in La Roca del Vallès, Spain, all trust Fresha's professional massage place schedule maker because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected La Roca del Vallès salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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