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Sports Massage La Roca del Vallès

Best Sports Massages near me in La Roca del Vallès, Barcelona

Venues offering Sports Massages in La Roca del Vallès, Barcelona See map

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Therapy Center image for Fisioactiva La Roca

Fisioactiva La Roca

Carrer Major, 48, 08430 La Roca del Vallès, Barcelona, Spain

+34 685 66 23 16+34 685 66 23 16Call to book

Physiotherapy

Dry Needling

Gym & Fitness image for Dayfit

Dayfit

C. Anselm Clavé, 66, local 3, 08430 La Roca del Vallès, Barcelona, Spain

+34 608 32 50 81+34 608 32 50 81Call to book
Gym & Fitness image for Centre Esportiu Municipal

Centre Esportiu Municipal

Carrer Dr. Hermenegild Carrera, 08430 La Roca del Vallès, Barcelona, Spain

+34 938 42 44 69+34 938 42 44 69Call to book
Therapy Center image for AB Quirosport - Centre de fisioteràpia a Granollers

AB Quirosport - Centre de fisioteràpia a Granollers

Carrer d'Alfons IV, 82, 08401 Granollers, Barcelona, Spain

+34 634 91 64 23+34 634 91 64 23Call to book

Physiotherapy

Massage image for Fisioteràpia Clavera, Osteopatia i Fisioteràpia a Granollers

Fisioteràpia Clavera, Osteopatia i Fisioteràpia a Granollers

Carrer d'Aragó, 58, 08401 Granollers, Barcelona, Spain

+34 938 79 66 17+34 938 79 66 17Call to book

Sports Massage

Lymphatic Drainage Massage

Therapeutic Massage

Back Massage

Massage image for LANNA MASAJE THAI

LANNA MASAJE THAI

Carrer Princesa, 6, 08401 Granollers, Barcelona, Spain

+34 672 46 78 24+34 672 46 78 24Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Gym & Fitness image for INGRAVITT · Yoga, Pilates, Terapias, Formaciones, Actividades Aerias y mucho más.

INGRAVITT · Yoga, Pilates, Terapias, Formaciones, Actividades Aerias y mucho más.

Ctra. de Cànoves, 23, 08520 Corró d'Avall, Barcelona, Spain

+34 680 64 13 00+34 680 64 13 00Call to book
Therapy Center image for Recovery Center Granollers

Recovery Center Granollers

Carrer Esteve Gilabert Bruniquer, 46, 08402 Granollers, Barcelona, Spain

+34 686 12 14 14+34 686 12 14 14Call to book

Physiotherapy

Therapy Center image for Omnia fisio

Omnia fisio

Passeig de la Muntanya, 106, 08402 Granollers, Barcelona, Spain

+34 657 13 38 74+34 657 13 38 74Call to book

Physiotherapy

Therapy Center image for Fisiogranollers

Fisiogranollers

Carrer d'Agustí Viñamata, 7-9, 11, 08402 Granollers, Barcelona, Spain

+34 639 24 97 90+34 639 24 97 90Call to book

Physiotherapy

Massage image for El Centre de Bellesa I Salut Santa Anna

El Centre de Bellesa I Salut Santa Anna

Carrer de Santa Anna, 18, 1ª, 08401 Granollers, Barcelona, Spain

+34 938 70 65 04+34 938 70 65 04Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Beauty Salon image for Bellesa i Salut- La Font Verda

Bellesa i Salut- La Font Verda

Josep Mª de Sagarra, 50, 08402 Granollers, Barcelona, Spain

+34 938 79 59 48+34 938 79 59 48Call to book

Men's Facial

Facial

Facial Extractions

Makeup Service

Massage image for Massatges Granollers

Massatges Granollers

Carrer d'Agustí Viñamata, 1, 3 2º, 1ª, 08402 Granollers, Barcelona, Spain

+34 637 89 38 59+34 637 89 38 59Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Deep Tissue Massage

Massage image for fisio&teràpies

fisio&teràpies

Carrer del Sis de Desembre, 26, 08410 Vilanova del Vallès, Barcelona, Spain

+34 938 45 93 27+34 938 45 93 27Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Susana Sales Massatgista Esportiu

Susana Sales Massatgista Esportiu

Carrer Josep Maria de Sagarra, 50, 3 °3 °, 08402 Granollers, Barcelona, Spain

+34 607 18 31 08+34 607 18 31 08Call to book

Sports Massage

Deep Tissue Massage

Swedish Massage

Back Massage

Massage image for Marta Valera, body therapies

Marta Valera, body therapies

Passeig Tagamanent, 83, Local 3, 08520 Corró d'Avall, Barcelona, Spain

+34 670 34 06 75+34 670 34 06 75Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for Clínica Osteopàtica Granollers

Clínica Osteopàtica Granollers

Clínica Osteopática, Plaça de la Corona, 8, 3º, 08402 Granollers, Barcelona, Spain

+34 938 70 12 34+34 938 70 12 34Call to book

Acupuncture

Physiotherapy

Therapy Center image for Centre Fisioteràpia i Recuperació Funcional Les Franqueses

Centre Fisioteràpia i Recuperació Funcional Les Franqueses

Carrer Sant Josep, 27, 08520 Corró d'Avall, Barcelona, Spain

+34 938 40 12 62+34 938 40 12 62Call to book

Physiotherapy

Acupuncture

Chiropractic

Massage image for Bangkok Sensaciones

Bangkok Sensaciones

Carrer de Sant Jaume, 99, 08401 Granollers, Barcelona, Spain

+34 639 48 48 86+34 639 48 48 86Call to book

Sports Massage

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €60 for a sports massage in La Roca del Vallès.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in La Roca del Vallès with Fresha

We're Fresha, your new go-to destination for all things beauty, nails and wellness. We make booking your next massage appointment in La Roca del Vallès effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

We're liking what we see in La Roca del Vallès. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.

For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.

A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in La Roca del Vallès typically lasts 1 hour, and prices start from €38.

So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in La Roca del Vallès, Spain, all trust Fresha's professional massage place schedule maker because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected La Roca del Vallès salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.

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